York Fitness 5200 Assembly Instructions Manual

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A S S E M B L Y I N S T R U C T I O N S

24/02

ASSEMBLY INSTRUCTIONS #01A6922

2002

MODEL # 5200 - UK

2002

Horizontal Gym

with folding bench

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A S S E M B L Y I N S T R U C T I O N S

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2002

BEFORE ASSEMBLY

This must be read before you start assembling this unit.

Great care has been taken in design and how to assemble this

unit. All bags of nuts and bolts have been packed with ease of

assembly in mind. You must follow the assembly instructions

exactly as outlined.

You will need at least one person to help you assemble this

unit, two would be better. Assemble this unit starting at the

beginning and work to the end. The assembly instructions are

set out so that you are only doing one section at a time,

therefore you will finish one section and move on to the next.

Do not do what most people do, when all else fails they read

the assembly instructions. If something is missing when

assembling this unit, you must notify us of the part number of

the exact nut, bolt or part that is missing and the colour of the

model you purchased.

To help you assemble this unit we have used line drawings.

Check the line drawings for the exact positioning of the parts.

This unit will need to be checked at least once a week for

wearing wire ropes, nuts and bolts that can work loose,

upholstered pieces working loose and wear on pivot assem-

blies.

WARNING: WIRE ROPES DO WEAR OUT!!

The way to check the wire ropes is to run your fingers lightly

along them and if you start to feel they are frayed, please

contact us for replacements. This is for your own safety.

If the box containing the parts for the YORK 2002 GYM

was unopened when you purchased it and there is a

shortage, please notify us by mail and send a copy of your

receipt. If the box was opened and there is a shortage, the

dealer is responsible. Please indicate to us the part number

which is missing and we will return the missing part by return

mail.

WARNINGS:

WARNING:

It is important that you do not destroy these instructions, they

will need to be kept for further reference

WARNING: YOU ARE RESPONSIBLE FOR YOUR OWN

SAFETY!!

TOOLS NEEDED TO ASSEMBLE 2002 GYM

a) wrenches :- 2 x 9/16" 14mm

2 x 3/4" 19mm

1 x 5/8" 16mm

1 x 1/2" 13mm

1 x 7/16" 11mm

b) large screwdriver

c) hammer

PLIERS SHOULD NOT BE USED!!

This machine should be assembled finger tight in the

beginning to allow for proper alignment.

1. Always consult your doctor before undertaking any exercise

program.

2. Ensure that all nuts and bolts are fully tight before using any

exercise equipment.

3. Always wear suitable clothing and footwear e.g. tracksuit

and training shoes.

4. Children should not be allowed on or around the machinery

or equipment, even when not in use.

5. After eating allow over 2 hours prior to exercising.

6. Always warm up and cool down before and after exercising

as this will help prevent straining muscle.

7. Always read and follow the manufacturers assembly and

user instructions.

8. Remove jewellery, rings, chains and pins before exercising.

9. Check for full engagement of locking pins.

10. Check that any of the adjustment devices are not projecting.

11. Give special attention to the cables, pulleys and locking

devices as they may wear. (Warning: wire ropes

wear out. Once a week slide your fingers along wire ropes and

check for roughness. If you need new ropes contact the

address shown).

12. Injuries to health may result from incorrect or excessive

training.

13. Always use your gym on a flat level surface.

14. Always use your gym in adequate space e.g. at least 2ft.

(60cm) clearance on each side to avoid collision with furniture,

walls etc.

15. We recommend you never lift weights alone. There should

always be someone available to assist you. Training with others

can help motivate you.

16. Breathing is very important; you should not hold your breath

when exercising. General rule: Exhale as you exert the muscles

and inhale as you relax the muscles.

17. Keep yourself warm while exercising.

18. Start with a moderate weight so that you can preform the

exercise correctly.

N.B. this list should not be taken as exhaustive.

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I N F OR M A T I O N A N D

L O C K I N G Y O U R G Y M

2002

MAXIMUM USER BODY WEIGHT - 140kg (22st)

1. Use a warm,damp cloth to keep upholstery clean.

2. Check for full engagement of locking pins.

3. Give special attention to the cables, pulleys and locking

devices as they will wear.

4. Check that any of the adjustment devices are not projecting.

APPROXIMATE RESISTANCE GUIDE

CARE & MAINTENANCE

YORK BARBELL (U.K.) LTD.

CHURCHILL WAY, DAVENTRY,

NORTHANTS, NN11 4YB, ENGLAND

GENERAL ENQUIRIES

TEL: (01327) 701800

CUSTOMER SERVICE HELPLINE

TEL: (01327) 701824

FAX: (01327) 706704

E-MAIL: [email protected]

www.yorkfitnessworldwide.com www.yorkfitnessworldwide.com www.yorkfitnessworldwide.com

YORK BARBELL CO. LTD.

1450- S SERVICE ROAD WEST,

OAKVILLE (TORONTO), ONTARIO,

CANADA L6L 5T7

TEL: (905) 827-6362 FAX: (905) 827-9593

TOLL FREE: 800-361-0448

YORK BARBELL (AUST.) PTY. LTD.

UNIT 1, LOT 2, SWAFFHAM ROAD

MINTO, N.S.W. 2566

SYDNEY, AUSTRALIA

TEL: (02) 9603 8444

FAX: (02) 9603 8555

E-MAIL: [email protected]

LAT PULLDOWN BAR 1 : 1 SAME AS WEIGHT RESISTANCE SELECTED

PEC DEC FLY 1 : 1 SAME AS WEIGHT RESISTANCE SELECTED

LEG UNIT 1 : 1 SAME AS WEIGHT RESISTANCE SELECTED

BENCH PRESS 2 : 1 TWICE AS WEIGHT RESISTANCE SELECTED

LOW CABLE 2 : 1 TWICE AS WEIGHT RESISTANCE SELECTED

1. Always hold the eye bolt handle of the selector bar, (see

insert diagram) with one hand when you are changing the

weight selector pin. This is a safety precaution.

2. It is very important that you do not throw out or destroy these

assembly instructions as you never know when you will

move or wish to relocate this unit. These must be kept on

hand for future reference.

2002

Horizontal Gym

with folding bench

WARNINGS

PLEASE READ THESE INSTRUCTION SHEET CAREFULLY

BEFORE STARTING TO USE THE ENCLOSED EXERCISE

EQUIPMENT.

SHOULD YOU REQUIRE ASSISTANCE

REGARDING WORN, MISSING OR

DEFECTIVE PARTS PLEASE CONTACT

OUR HELPLINE

WE WILL REQUIRE THE BATCH NUMBER

(LOCATED ON A STICKER, ON THE BACK

OF THE UPHOLSTERY).

IF PARTS ARE MISSING FROM THE BAG

THEN WE WILL ALSO REQUIRE THE

INFORMATION PRINTED ON THE BAG.

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I N F OR M A T I O N A N D

L O C K I N G Y O U R G Y M

HOW TO LOCK YOUR GYM

2002

IMPORTANT NOTICE

The U - Pin, Allen key and Collar have been supplied to enable you to lock your gym to prevent

unauthorised use.

It is your responsibility to make sure your gym is not used without permission or supervision.

U - Pin

(41D81)

HOW TO LOCK YOUR GYM

Allen key (size 3mm)

If misplaced they can

be puchased from a

good hardware store.

Collar (41D82)

Weight stack

905

Grub screw (41D78)

Collar (41D82)

41D79

PARTS LIST UK SAFETY LOCK 33E72

PART No. DESCRIPTION QTY

41D78 GRUB SCREW FOR U.K. 1

41D79 ALLEN KEY U.K. 1

41D81 5/16" U PIN LOCKING 1

41D82 3/8" ID COLLAR 1

Grub screw (41D78)

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1

33A51 41B03

2215

2221

33A481

2216

2221

2211

33A48

33A481 x2

33A51 x4

33A503

33A48 x2

41B03

33A503 x1

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2

2202

33A481 x2

33A51 x2

33A481

41B07

33A51

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3

33A481 x4

33A51 x4

33A481

33A51

33A481

41B412

2219

2217

41B03

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4

33A232

33B022

33A03

33A32

41A882

33A11

33A03

NOTE:

ALTERNATE THE SIDE

THE CAP IS ON FOR

THE WEIGHTS

ie. FIRST WEIGHT LEFT

SIDE SECOND WEIGHT

RIGHT SIDE.

NOTE:

CHANGEZ DE CÔTÉ

LE CHAPEAU EST

DESSUS

POUR LES POIDS

ie. PREMIER POIDS À

GAUCHE DEUXIÈME

POIDS

À DROITE.

33A232 x1

33A32 x2

3 1/2"

NOT DRAWN TO SIZE

PAS À LA TAILLE RÉELLE

33A11 x2

33A03 x2

33A13 x2

2223

33A13

41A83

41B241

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5

33A481 x8

33A51 x8

2213

2260

33A481 33A51

41B03

33A481

41B025

33A51

2212

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6

33A48 x2

33A51 x3

33A59 x1

33A59

33A51

33A48

2203

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7

2256

2204

33A58

33A51

33A481

33A51

33A481 x2

33A51 x3

33A58 x1

41B025

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8

33A51 x6

33A583 x2

33A56 x2

2201

33A56

33A583

33A51

2201

33A479

41B025

33A479 x2

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PAGE 14

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9

33A47 x2

33A51 x2

33A596 x1

33A598 x1

33B63 x2

41A81

41B025

2206

2205

33A596

33A598

41B025

33B63

33A47

41B025

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33A481

41B03

2231

33A51

32B32

33A481 x2

33A51 x2

10

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11

33A11 x4

41B03

2230L

2230R

33A11

41B03

41B246

30B45

41B246 x2

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12

33A11 x2

30B951

33A11

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13

33A11

2214

33B720

33A56

41B247

41B03

2253

41B07

33A503

41B412

2251

33A575 x1

33B720 x1

33A53 x1

33A56 x1

PIN NOT ACTUAL SIZE

BROCHE (PAS À LA TAILLE RÉELLE)

33A11 x3

33B715 x1

CLIP NOT ACTUAL SIZE

AGRAFE À RESSORT

(PAS À LA TAILLE RÉELLE)

41B247 x2

33B715

33B53

41B247

33A56

33B720

2251

30B952

33A575

2253

33A53

2256

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14

41B211

27A40

41B03

33A551

33A481

1225

41B03

41B211

33A481 x1

2252

33A551 x1

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