SportsArt TR35 Le manuel du propriétaire

TR35 OWNER’S MANUAL CONTENTS

1. INTRODUCTION ................................................................................ 2

2. SAFETY PRECAUTIONS .................................................................. 3

3. LIST OF PARTS ................................................................................. 5

4. ASSEMBLE THE PRODUCT ............................................................. 7

STEP 1 Inspect the Walk Belt Position .................................................. 7

STEP 2 Install the Pedestals ................................................................. 8

STEP 3 Install the Short Handrails ........................................................ 11

STEP 4 Install the Display ..................................................................... 12

STEP 5 Move the Treadmill into Place for Use ..................................... 13

STEP 6 Level the Treadmill ................................................................... 14

STEP 7 Align the Walk Belt ................................................................... 15

STEP 8 Adjust the Walk Belt Tension .................................................... 16

STEP 9 Install the Power Cord ............................................................... 17

STEP 10 Safety Key Installation and Use .............................................. 18

5. UNDERSTAND THE TR35 DISPLAY ................................................ 19

DISPLAY Overview ................................................................................ 19

DISPLAY Windows ................................................................................. 19

DISPLAY Keys ....................................................................................... 20

DISPLAY Safety Key ............................................................................ 22

6. OPERATE THE TR35 TREADMILL ................................................... 23

OPERATION Safety Operating Area ..................................................... 23

OPERATION Proper Workout Position and Safety Get Off ................... 24

OPERATION Quick Start ....................................................................... 25

OPERATION Start a Workout Program ................................................. 25

OPERATION Display .............................................................................. 26

OPERATION Cool Down ........................................................................ 26

OPERATION Workout Programs ........................................................... 27

OPERATION Basic Settings .................................................................. 29

7. ABOUT HEART RATE DETECTION .................................................. 30

HEART RATE Telemetry ........................................................................ 30

HEART RATE Contact ........................................................................... 30

8. GUIDELINES FOR EXERCISE ......................................................... 31

9. MAINTENANCE ................................................................................ 32

MAINTENANCE Safety Precautions .................................................... 32

MAINTENANCE Error Messages .......................................................... 33

MAINTENANCE Replacing the Fuse ..................................................... 34

MAINTENANCE Lubrication .................................................................. 35

MAINTENANCE Schedule ..................................................................... 40

MAINTENANCE Task List ...................................................................... 41

MAINTENANCE One-Year Maintenance Log ........................................ 42

10. ACCESSORIES ............................................................................. 43

ACCESSORIES Options ..................................................................... 43

11. CONSIGNES DE SÉCURITÉ IMPORTANTES ............................... 44

12. APPENDIXES ................................................................................ 46

APPENDIXES Specications ............................................................... 46

APPENDIXES Electronics Block Diagram ........................................... 47

APPENDIXES Exploded Diagrams....................................................... 48

*We reserve the right to revise this manual at any time without notice.

2

1. INTRODUCTION

Congratulations on the purchase of a high quality SportsArt product, the TR35

treadmill. Constructed of high quality materials and designed for years of reliable

performance, this product was made for home use.

Before this product is assembled or operated, we recommend that you familiarize

yourself with this manual. Understanding the correct assembly and operation of

this product will help ensure that exercisers obtain their tness goals safely and

successfully.

3

2. SAFETY PRECAUTIONS

This product was designed and built for optimum safety. However certain precau-

tions apply during the use of this product. Please note the following safety

precautions:

• Please read the entire manual before assembly and operation. Make

sure the product is installed and operated as instructed in this manual.

• Assemble and operate the product on a solid, level surface. Do not use

outdoors or near water, including pools and saunas.

• Check the product before every use. Make sure all parts are assem-

bled, and all fasteners are tightened. Do not use the product if it is disas-

sembled in any way.

• Wear proper workout clothing. Do not wear loose clothing. Do not wear

shoes with leather soles or high heels. Tie all long hair back. Do not go

barefoot on this product.

• Keep away from moving parts. Moving parts may or may not stop imme-

diately if an object becomes caught or impedes normal motion.

• Use this product only for its intended purpose as described in this

manual.

• Be careful when mounting and dismounting the unit.

• Never operate this product if it has been damaged in any way. If it is

not working properly, or has been dropped or damaged, contact a service

technician for repairs.

• Do not use accessories or parts that are not specically recommended

by the manufacturer (SportsArt). Such parts might cause injuries or cause

the unit to fail and void the warranty. We will not be responsible for any

safety issue that arises due to the misuse of accessories or parts. At the

same time, we will terminate the warranty terms of this equipment.

• Keep all air ventilation areas free of blockage. Never drop or insert any

object into any opening.

• Do not operate where aerosol (spray) products are being used or where

oxygen is being administered.

• This product is not intended for use by persons (including children 12

or younger) with reduced physical, sensory, or mental capabilities, or by

people who are otherwise decient in product knowledge or experience. If

such people use this product, they should be given training and be super-

vised at all times by someone responsible for their safety.

• Contact your SportsArt representatives on all materials damaged in

shipment. (Note: Shipping damages are the responsibility of the carrier.)

• Unpack and verify contents of boxes according to the list of parts to check

if any parts are missing.

• Children 12 or younger should be supervised to ensure that they do not

play on or near the product.

• The user weight limit for this product is 205 kg, 450 lb. At maximum

speed, this product meets standards for users up to 135 kg, 298 lb.

4

2. SAFETY PRECAUTIONS (CONTINUED)

CAUTION: If you feel any pain or abnormal sensations, STOP YOUR WORK-

OUT and consult your physician immediately. Work within your recommend-

ed exercise level. DO NOT work to exhaustion. Before beginning any exercise

program, you should consult with your doctor. It is recommended that you undergo

a complete physical examination.

WARNING! Heart rate monitoring systems may be inaccurate. Over exercise may

result in serious injury or death. If you feel faint, stop exercising immediately.

Note: This equipment has been tested and found to comply with the limits for a Class

B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to

provide reasonable protection against harmful interference in a residential instal-

lation. This equipment generates, uses and can radiate radio frequency energy and,

if not installed and used in accordance with the instructions, may cause harmful

interference to radio communications. However, there is no guarantee that inter-

ference will not occur in a particular installation. If the user desires to correct the

interference, it is at the user’s own expense.

WARNING! Only qualied technicians should be allowed to contact electrical

components such as circuit boards. Some components carry an electrical charge

even after use has been discontinued or the product has been unplugged. For

products with power cords, turn off unit power, wait ve minutes, then disconnect

the power cord from the power socket. For products without power cords, let the unit

sit without use for ve minutes. Only after taking such precautions should covers be

removed and electrical components be accessed.

• Do not attempt to drag or carry this unit by the power cord. Keep the

power cord away from heated surfaces.

• Improper grounding can increase the risk of electric shock. Check with

a qualied electrician if you are in doubt as to whether the power outlet is

properly grounded.

• Do not attempt to modify the plug provided with this product. Proper

power supply must be provided. If the plug does not t an outlet, contact a

qualied electrician to inspect or modify power in the facility.

• Do not stand on the walk belt when starting the treadmill. Straddle the

belt with your feet on the right and left landing strips.

• Always use the safety key when operating the treadmill.

• Close supervision is necessary when this treadmill is used by, on, or near

children 12 or younger, invalids, or disabled persons

• The treadmill should be disconnected from its power source during ser-

vice and when replacing parts.

• Maintenance and repair must be performed by trained service person-

nel only. Improper maintenance would not only damage the machine, but

may also present a danger to the exerciser.

• Warning that any of the adjustment devices that could interfere with the

user’s movement should not be left projecting.

5

3. LIST OF PARTS

Assembly Parts

No. Name Qty. No. Name Qty.

A1 Display console 1 A4 Frame 1

A1a Left short handrail 1 A5 Power cord 1

A1b Right short handrail 1 A6 Hardware kit 1

A2 Left pedestal 1

A7

Lubrication kit 1

A3 Right pedestal 1 Hyper Glide™ Lubricant 4

6

Components in the Hardware Kit

No. Name Qty. Specication Notes

31

Inner hex screw 4 M8*L50

Spring washer 4 M8*t2.0

Serrated washer 4 D18*d8.5*t2.0*19T

32 Safety key 1

Fuse

1 15A-100V~110V

1 10A-200V-240V

T-shaped Allen wrench 1 M4

T-shaped Allen wrench 1 M5

T-shaped Allen wrench 1 M6

L-shaped Allen wrench 1 M6

Screwdriver handle 1 Green

Screwdriver shank 1 Phillips and at

Components on the Product

No. Name Specication Notes

41

Mushroom top inner hex screw M8*P1.25*L20

Serrated washer D18*d8.5*t2.0*19T

42

Mushroom top inner hex screw M8*P1.25*L20

Serrated washer D18*d8.5*t2.0

43

Phillips screw M5*P0.8*L8

Cable clip

44 Phillips screw M4*P0.7*L8

45 Mushroom top Phillips screw M4*L16

3. LIST OF PARTS (CONTINUED)

7

STEP 1 Inspect the Walk Belt Position

Inspect the position of the walk belt in relation to the walk belt guides. These

guides should press the walk belt edges away from the deck, toward the

floor, as shown in illustration O. Walk belt guides should not press the walk

belt toward the deck, as shown in illustration X. If walk belt placement is in-

correct, turn rear roller screws counterclockwise. Then place the walk belt

into the correct position. Adjust walk belt tension and alignment as shown on

page 12.

4. ASSEMBLE THE PRODUCT

Follow instructions below to assemble this product. Note that in this manual

the words “left” and “right” are used to refer to the product and its parts. As

such, these designations correspond to the “left” and “right” sides of a person

in position to exercise on this product. Also, for brevity, the word “screws” is

used where screws, washers, and other hardware may be involved.

A

8

STEP 2 Install Pedestals

Please install left and right pedestals by following instructions (a) through (e) in order.

(a) Remove screws (41, 42) from the pedestal mount area.

(b) Cut the zip tie that secures the data cable onto the right pedestal mount.

Pull the top of the data cable away from the pedestal mount, and set the

data cable on the floor.

(b)

(a)

9

STEP 2 Install Pedestals (Continued)

(c) Place the right pedestal (A3) on the floor, with the bottom of the pedestal

near the data cable. Disconnect the feeder wire from the bottom of the

pedestal, and tie this end of the feeder wire to the top of the data cable.

(d) Untie the feeder wire from the top of the right pedestal (A3). Then pull

the feeder wire to thread the data cable through the pedestal. Once the

data cable appears at the top of the pedestal, disconnect the feeder wire

from the data cable.

(d)

(c)

10

STEP 2 Install Pedestals (Continued)

(e) Once the data cable has been threaded through the right pedestal (A3),

lift the pedestal and set it into place on the right pedestal mount. Avoid

pinching the data cable. Loosely secure screws (41, 42) into the right

pedestal mount. Then insert the left pedestal into the left pedestal mount,

and loosely secure its screws (41, 42). Do not fully tighten these screws

at this time.

(e)

11

STEP 3 Install Short Handrails

Please follow instructions (a) through (c) to install the left and right short

handrails.

(a) Disconnect wires (43) from the display console (A1).

(b) Insert left and right short handrails (A1a, A1b) into place on the display

console (A1), and secure them with screws (31).

(c) After securing the left and right short handrails (A1a, A1b) onto the display

console, insert wires (43) back into place.

(c)

(b)

(a)

12

STEP 4 Install the Display

Please follow instructions (a) through (c) to install the display console onto

the pedestals.

(a) First, remove screws (41, 42) from underneath the display console (A1).

(b) Connect the data cable on the right side as shown. Then insert the dis

play console (A1) into the left and right pedestals (A2, A3) as shown.

Note: Avoid pinching or crimping the data cable.

(c) Thread screws (41, 42) into place. But do not fully tighten these screws

yet. Once all these screws are in position, tighten the lower screws (41)

first. Then fully tighten the upper screws (42).

(c)

(b)

(a)

13

STEP 5 Move the Treadmill into Place for Use

Grip the bar in area A. Lift the back of the treadmill and push. Use the trans-

port wheels to roll the treadmill into place.

A

14

STEP 6 Level the Treadmill

Press down on the treadmill as shown. Does the treadmill wobble? If so,

level the treadmill as follows:

(a) First loosen the nut.

(b) Lower the foot.

(c) Then secure the nut upward, against the frame, to secure this position.

(a) (b) (c)

15

STEP 7 Align the Walk Belt

(a) First, make sure the treadmill is on a level surface and the incline is at

0%.

(b) Start the speed at a lower rate of 3kph/2.5mph to check if the walk belt is

aligned and if there is an equal amount of space between walk belt and

side-rails on both sides at the front end of the treadmill. Turn the rear

roller adjustment screw to adjust the walk belt if there is misalignment.

(c) Adjust the speed higher to 15kph/10mph or above to ensure the belt is

aligned.

(d) Adjust the edge of walk belt and make sure there should be an equal

amount of space on both sides of the walk belt (A = B).

(e) Let the treadmill run for 2 minutes or more to see if the walk belt move. If

so or (A ≠ B), repeat the procedure (d).

(f) Finish adjustment and the walk belt will be aligned.

*Make adjustments as needed, but avoid turning rear roller screws more

than one quarter rotation at a time.

*The belt alignment should be judged by the front end of the treadmill, not

the rear end. If there is a little misalignment at the rear end, it is fine to

continue using it because that will not affect the treadmill performance.

16

STEP 8 Adjust Walk Belt Tension

When the exerciser’s foot touches the walk belt normally, does the walk belt

slip, pausing briefly? If so, the walk belt may be too loose. Or, if the exerciser

bears down hard against the walk belt, does the walk belt not slip at all? If so,

the walk belt may be too tight. In either case, walk belt tension may require

adjustment.

One way to determine whether adjustment is needed is to lift both edges of

the walk belt at the center of the belt lengthwise. The sides of the walk belt

should lift about 30 mm, 1 1/8ths inch, or to a weight of 3 kg, 6.6 lb. This is

standard for walk belt tension. Any variance from this standard indicates that

adjustment is needed.

To tighten the walk belt, turn rear roller adjustment screws clockwise up to

1/4 turn at a time. Then test walk belt tension.

To loosen the walk belt, turn rear roller adjustment screws counterclockwise

up to 1/2 turn at a time. Then test walk belt tension. Repeat these steps as

necessary until walk belt tension is appropriate.

(b)

(a)

17

STEP 9 Install the Power Cord

Install the power cord as follows:

(a) Remove screws from the power cord connector on the product.

(b) Insert the power cord into the connector.

(c) Secure screws (44) through the metal bracket on the end of the power

cord (A5).

(d) Plug the other end of the power cord into an appropriate power supply

socket on the wall.

(e) To turn on the treadmill, press the side of the power switch with the “O”

mark. An LED in the switch will light when power is supplied.

(c)(b)

(a)

18

STEP 10 Safety Key Installation and Use

To prevent theft or misplacement, the safety key can be secured onto this

treadmill. Please note, though, that the safety key should only be secured

to treadmills in light commercial settings. Do not secure safety keys onto

products used in homes. Safety regulations for home use require that the

safety key be detachable to prevent children from using the product without

supervision.

If doing so is appropriate for the setting, please follow instructions (a) through

(b) to install the safety key onto this product.

(a) First, remove screw (45) from the bottom left side of the keypad.

(b) Insert screw (45) through the loop end of the safety key. Make sure the

safety key cord faces the exerciser. And secure the screw back into place in

the bottom of the keypad.

During use, the safety key is designed to stop the walk belt from rotating if

the exerciser stumbles or falls. The safety key includes two ends: a clip and a

covered magnet. Secure the clip onto your clothing, and set the magnet into

place on the display. If the magnet is not in place on the display, the words

“SAFETY KEY” will appear, and the treadmill will not operate.

(b)

(a)

L

R

19

5. UNDERSTAND THE TR35 DISPLAY

DISPLAY Overview

The TR35 display was designed to help people obtain their fitness goals

simply and conveniently. Please familiarize yourself with the features of this

display and thereby get optimum benefit and enjoyment from this product.

Actual

heart rate

Cardio

target

heart rate

Exercise

feedback

window

Weight

loss target

heart rate

Muscle

activation

indicator

Cushion

adjustment

keys

Workout

program

keys

Dot matrix/

workout

illustration

Numeric

keys

Lower

keypad

DISPLAY Windows

SPEED: 0.2 – 20 kph or 0.1 – 12 mph

INCLINE: 0 – 15%, in 0.5% intervals

TIME: 0:00 – 99:59

DISTANCE: 0.01 – 9999 km or mile

CALORIES: 0.0 – 9999 (kcal)

CAL / HR: 0.0 – 999.9

METS (metabolic equivalent of task): 0.00 – 99.00

PACE: 1 / SPEED

PROGRAM: MANUAL, HILL (1, 2, 3), RANDOM, INTERVAL, TRACK,

TRACK 5 K, TRACK 10 K, QUICK START, WT LOSS, CARDIO, GLUTE 30,

GLUTE 45, PERSONAL TRAINER, ZONE TRAINER

20

DISPLAY Windows (Continued)

The dot matrix/workout illustration window shows workout illustrations

and prompts.

The exercise feedback window shows exercise information. Press the

CHANGE DISPLAY key to toggle between upper and lower rows of workout

information.

The CardioAdvisor™ system features actual heart rate (center) and opti-

mum target heart rates for weight loss (left) and cardio conditioning (right).

In these heart rate control programs, 65% (weight loss) and 80% (cardio

conditioning) target heart rates are automatically calculated based on user

age. Actual heart rate values appear in the center window.

DISPLAY Keys

Basic key functions are introduced briefly below. Program functions are dis-

cussed in more detail in the following section.

QUICK START – Press this key to start exercising without first entering user

information including age and weight. Time will automatically count upward.

START – Press this key to start exercising after first entering user informa-

tion including age and weight.

ENTER – After making a selection, press this key to confirm your choice.

CHANGE DISPLAY – This key controls the exercise feedback screen, which

shows workout status in two rows. Only one row of feedback is activated at

a time. Top row: calories, speed, time, distance. Bottom row: calories per

hour, metabolic equivalent of task, pace, incline. When the SCAN LED is lit,

views of exercise feedback alternate, showing one row for a time, followed

by the other row.

Firm - Press this key to make the deck “harder.” The number of lit CUSHION

LEDs will increase until all five LEDs are lit. Level five provides the firmest

surface.

Soft – Press this key to make the deck “softer.” The number of lit CUSHION

LEDs will decrease until only one LED is lit. Level one provides the most

cushioning.

TRACK – Each time the TRACK key is pressed, one of three different track

programs will appear: TRACK→ TRACK 5 K→ TRACK 10 K→ TRACK→….

INTERVAL – Press this key to establish a workout with rest and work seg-

ments that vary in intensity.

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SportsArt TR35 Le manuel du propriétaire

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