Tunturi T20 Le manuel du propriétaire

Catégorie
Tapis de course
Taper
Le manuel du propriétaire
Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta
www.tunturi.com
T20 Treadmill
User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje
3
T-20
A
4
T-20
B
5
T-20
C
100 cm
100 cm
100 cm
100 cm
D-0
6
T-20
D-1
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu
7
T-20
D-2
8
T-20
D-3
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu
9
T-20
D-4
10
T-20
D-5
A A
B
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu
11
T-20
E-1
E-2
A
B
12
T-20
F-1
F-2
13
T-20
F-3
F-4
14
T-20
F-5
F-6
15
T-20
G
Program P0
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
L2 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
L3 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
L2 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
L3 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5 0.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
L2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
L3 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Program P1
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 4.8 3.2 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 5.6 5.6 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 8.0 5.6 5.6 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 3 3 3 3 3 3 3 3 3 3 2 2 1 1
L2 2 2 3 3 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3 3 2 2
L3 3 3 3.5 3.5 5 5 5 5 5 5 5 5 5 5 5 5 3.5 3.5 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 4 4 4 4 4 4 4 4 4 4 4 4 2 2 1 1
L2 1 1 3 3 5 5 5 5 5 5 5 5 5 5 5 5 3 3 1 1
L3 1 1 4 4 6 6 6 6 6 6 6 6 6 6 6 6 4 4 1 1
Program P2
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 4.8 3.2 1.6 1.6
L2 3.2 3.2 4.8 4.8 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 3.2 7.2 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 4.8 8.0 6.4 4.8 4.8
16
T-20
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 1 1
L2 2 2 3 3 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 2 4.5 3 2 2
L3 3 3 4 4 5 3 5 3 5 3 5 3 5 3 5 3 5 4 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 4 2 4 2 4 2 4 2 4 2 4 2 4 2 1 1
L2 2 2 3 3 5 3 5 3 5 3 5 3 5 3 5 3 5 3 2 2
L3 2 2 3 3 6 3 6 3 6 3 6 3 6 3 6 3 6 3 2 2
Program P3
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 3.2 4.8 4.8 3.2 1.6
L2 3.2 3.2 4.8 4.8 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 7.2 7.2 3.2 3.2 4.8 4.8 3.2 3.2
L3 4.8 4.8 6.4 6.4 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 8.0 8.0 4.8 4.8 6.4 6.4 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 2 2 3 3 2 2 3 3 2 2 3 3 2 1
L2 2 2 3 3 4.5 4.5 2 2 4.5 4.5 2 2 4.5 4.5 2 2 3 3 2 2
L3 3 3 4 4 5 5 3 3 5 5 3 3 5 5 3 3 5 4 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 1 3 3 1 3 3 1 3 3 1 3 3 2 1
L2 2 2 3 3 4 4 2 4 4 2 4 4 2 4 4 2 4 4 3 2
L3 3 3 4 4 5 5 2 5 5 2 5 5 2 5 5 2 5 5 4 3
Program P4
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 1.6 2.4 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2 2.4 1.6 1.6
L2 3.2 3.2 4.0 4.8 4.8 5.6 6.4 6.4 7.2 8.0 8.0 7.2 6.4 6.4 5.6 4.8 4.8 4.0 3.2 3.2
L3 4.8 4.8 5.6 5.9 5.9 7.2 8.0 8.0 8.8 9.6 9.6 8.8 8.0 8.0 7.2 5.9 5.9 5.6 4.8 4.8
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 1.5 2 2 2.5 3 3 3.5 4 4 3.5 3 3 2.5 2 2 1.5 1 1
L2 2 2 2.5 3 3 3.5 4 4 4.5 5 5 4.5 4 4 3.5 3 3 2.5 2 2
L3 3 3 3.5 3.7 3.7 4.5 5 5 5.5 6 6 5.5 5 5 4.5 3.7 3.7 3.5 3 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 2 3 3 4 4 4 5 5 5 6 6 5 5 5 4 4 4 3 3 2
L2 1 2 2 2 3 3 4 4 4 5 5 4 4 4 3 3 2 2 2 1
L3 1 1 1 2 2 2 3 3 3 4 4 3 3 3 2 2 2 1 1 1
17
T-20
Program P5
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 4.0 4.3 4.0 4.8 4.3 7.2 4.0 2.4 4.8 2.4 7.2 5.6 4.3 2.4 4.8 4.0 2.4 1.6
L2 1.6 4.0 5.6 8.0 4.0 8.0 3.5 3.2 4.8 7.2 8.0 8.0 5.6 3.2 6.4 7.2 8.0 5.6 4.8 3.2
L3 3.2 3.2 4.0 7.5 6.4 7.2 9.6 7.2 9.6 8.8 9.6 7.2 7.5 6.4 5.6 4.8 5.6 8.0 4.0 3.2
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2.5 2.7 2.5 3 2.7 4.5 2.5 1.5 3 1.5 4.5 3.5 2.7 1.5 3 2.5 1.5 1
L2 1 2.5 3.5 5 2.5 5 2.2 2 3 4.5 5 5 3.5 2 4 4.5 5 3.5 3 2
L3 2 2 2.5 4.7 4 4.5 6 4.5 6 5.5 6 4.5 4.7 4 3.5 3 3.5 5 2.5 2
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 2 3 4 2 3 4 4 2 1 3 1 4 3 2 1 3 2 1 1
L2 1 2 3 6 4 6 5 5 2 3 1 6 3 2 3 6 5 3 2 1
L3 2 4 2 6 3 6 4 4 5 2 6 3 6 2 6 2 5 4 6 1
Program P6
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.0 8.0 7.2 6.4 5.6 4.8 4.0 3.2 2.4 1.6 1.6
L2 3.2 4.0 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 4.0 3.2 3.2
L3 4.8 5.6 6.4 7.2 8.0 8.8 9.6 9.6 10.4 10.4 10.4 9.6 9.6 8.8 8.0 7.2 6.4 5.6 4.8 3.2
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 2.5 3 3.5 4 4.5 5 5 5 4.5 4 3.5 3 2.5 2 1.5 1 1
L2 2 2.5 3 3.5 4 4.5 5 5.5 6 6 6 5.5 5 4.5 4 3.5 3 2.5 2 2
L3 3 3.5 4 4.5 5 5.5 6 6 6.5 6.5 6.5 6 6 5.5 5 4.5 4 3.5 3 2
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 2 3 3 4 4 5 5 5 4 4 3 3 2 2 1 1 1
L2 2 2 3 3 4 4 5 5 6 6 6 5 5 4 4 3 3 2 2 2
L3 1 3 4 4 5 5 6 6 7 7 7 6 6 5 5 4 4 3 3 2
Program P7
MODE „S“ ( KM/H) Default 30 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 3.2 4.8 6,4 4 4,8 6,4 4 4,8 6,4 4 4,8 6,4 4 4,8 6,4 5,6 3,2 1,6
L2 3,2 4 4,8 5,6 8 5,6 6,4 8 5,6 6,4 8 5,6 6,4 8 5,6 6,4 8 5,6 4,8 3,2
L3 3,2 4,8 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 6,4 8 9,6 8 6,4 4,8
18
T-20
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 2 3 4 2.5 3 4 2.5 3 4 2.5 3 4 2.5 3 4 3.5 2 1
L2 2 2.5 3 3.5 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 4 5 3.5 3 2
L3 2 3 4 5 6 4 5 6 4 5 6 4 5 6 4 5 6 5 4 3
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 2 3 4 2 3 4 2 3 4 2 3 4 2 3 4 3 2 1
L2 2 2 3 4 5 3 4 5 3 4 5 3 4 5 3 4 5 4 3 2
L3 2 3 4 5 6 4 5 6 4 5 6 4 5 6 4 5 6 5 4 3
Program P8
MODE „S“ ( KM/H) Default 40 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 4.0 2.4
L2 3.2 4.0 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 5.6 4.0
L3 4.8 7.2 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 5.6 4.0 2.4
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5
L2 2 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5
L3 3 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 1 1
L2 2 2 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 2 2
L3 3 4 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 4 3
Program P9
MODE „S“ ( KM/H) Default 20 min.
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1.6 2.4 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 5.6 4.0 2.4
L2 3.2 4.0 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 7.2 5.6 4.0
L3 4.8 7.2 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 8.8 5.6 4.0 2.4
MODE „S“ ( ML/H)
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 2.5 1.5
L2 2 2.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 3.5 2.5
L3 3 4.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 3.5 2.5 1.5
MODE „I“ ( % )
Step 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
L1 1 1 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 3 1 1
L2 2 2 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 2 2
L3 3 4 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 6 4 3
19
T-20
H
20
English
Index
Treadmill ............................................................ 20
Safety warnings ................................................ 20
Electrical safety 21
Description (g. A) 21
Package contents (g. B & C) 21
Assembly (g. D) 21
Workouts 22
Exercise Instructions 22
Heart rate 22
Use ..................................................................... 23
Console (g. E-1) .............................................. 24
Buttons .. 24
Explanation of display items (Fig. H) 24
Programs .......................................................... 25
Quick start 25
Manual mode 25
End your workout 25
Service mode: 27
Warranty ............................................................ 28
Cleaning and maintenance .............................. 28
Lubrication (g. F-4) 29
Troubleshooting .............................................. 30
Transport and storage...................................... 30
Additional information 30
Technical data ................................................... 30
Declaration of the manufacturer ..................... 31
Disclaimer ......................................................... 31
Treadmill
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home fitness
equipment, including crosstrainers, treadmills, exercise
bikes and rowers. The Tunturi equipment is suitable for
the entire family, no matter what fitness level. For more
information, please visit our website
www.tunturi.com
Important Safety Instructions
This Owner’s Manual is an essential part of your training
equipment: reading all instructions in this manual
before you start using this appliance. The following
precautions must always be followed:
Safety warnings
WARNING
Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
the instructions for future reference.
WARNING
Heart rate monitoring systems may be
inaccurate. Over exercise may result in serious
injury or death. If you feel faint stop exercising
immediately.
- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons
with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise
the use of the equipment.
- Before starting your workout, consult a physician to
check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10 °C and 35 °C.
Only store the equipment in environments with
ambient temperatures between 5 °C and 45 °C.
- Do not use or store the equipment in humid
surroundings. The air humidity must never be more
than 80%.
- Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than
described in the manual.
- Do not use the equipment if any part is damaged or
defective. If a part is damaged or defective, contact
your dealer.
- Keep your hands, feet and other body parts away
from the moving parts.
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Tunturi T20 Le manuel du propriétaire

Catégorie
Tapis de course
Taper
Le manuel du propriétaire