G575R OWNER’S MANUAL CONTENTS
1. INTRODUCTION .............................................................................. 2
2. SAFETY PRECAUTIONS ................................................................ 3
3. LIST OF PARTS ............................................................................... 8
4. ASSEMBLE THE PRODUCT ........................................................... 10
STEP 1 Separate the Product from the Packaging.............................. 10
STEP 2 Support the Frame ................................................................. 11
STEP 3 Install the Rear Support........................................................... 12
STEP 4 Install the Seat Carriage ........................................................ 14
STEP 5 Install the Seat Bottom and Back ........................................... 16
STEP 6 Install the Pedestal and Pedals............................................... 18
STEP 7 Install the Covers .................................................................... 20
STEP 8 Move the Product .................................................................. 21
STEP 9 Level the Bike ........................................................................ 22
STEP 10 Install the Power Cord .......................................................... 23
5. UNDERSTAND THE G575R DISPLAY ............................................ 24
DISPLAY Overview .............................................................................. 24
DISPLAY Specications ....................................................................... 25
DISPLAY Windows ............................................................................... 25
DISPLAY Keys ...................................................................................... 25
6. OPERATE THE PRODUCT ............................................................. 28
OPERATION Safety Operating Area ................................................... 28
OPERATION Proper Workout Position ................................................ 29
OPERATION Quick Start ..................................................................... 30
OPERATION Start a Workout Program ............................................... 30
OPERATION Display ........................................................................... 30
OPERATION Pause ............................................................................ 30
OPERATION Cool Down ..................................................................... 31
OPERATION Review Summary ........................................................... 31
OPERATION Idle Mode ....................................................................... 31
OPERATION Workout Programs ......................................................... 31
OPERATION User Preferences and Component Versions................... 38
7. ABOUT HEART RATE DETECTION ................................................ 40
HEART RATE Telemetry ...................................................................... 40
HEART RATE Contact ......................................................................... 40
8. GUIDELINES FOR EXERCISE ....................................................... 41
9. MICRO INVERTER MI-250 .............................................................. 42
MICRO INVERTER Important Safety Instructions ............................... 42
MICRO INVERTER Cautionary Messages .......................................... 42
MICRO INVERTER Electronic Specications ...................................... 44
MICRO INVERTER Circuit Board & Product Settings .......................... 45
10. MAINTENANCE ............................................................................. 46
MAINTENANCE Safety Precautions ................................................... 46
MAINTENANCE Messages .................................................................. 47
MAINTENANCE Lubrication ................................................................ 48
MAINTENANCE Schedule ................................................................... 49
MAINTENANCE Task List (Cycles) ...................................................... 50
MAINTENANCE One-Year Maintenance Log ...................................... 51