Teeter 900LX Assembly Instructions

Taper
Assembly Instructions
900LX
TM
Inversion Table
Assembly Instructions
YEAR
5
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NEW!
Follow along with
your smartphone
to make assembly
even easier!
For gravity-assisted stretching and decompression
To download and print Teeter’s
900LX instructions, visit the product
support page at teeter.com.
* Specifications may vary from this image and
are subject to change without notice.
EN -Roger Teeter founder & innovator
I created Teeter so people could
live healthier, more active lives.
Owners Manual (attached to the equipment)
Important Safety Instructions ...................... 1
User Settings ...................................... 2
Prepare to Invert................................3 – 4
Inverting .......................................4 – 5
Storage & Maintenance ............................ 5
Get the Most out of Your Teeter .................... 6
Assembly Instructions
Important Safety Instructions ...................... 1
Items for Assembly ................................ 2
Understanding Your Inversion Table................ 3
Safety Warning Labels & Product Specifications .... 4
Before Beginning Assembly........................ 5
Assembly Steps ...............................6 – 10
Misassembly Check............................... 11
Before Inverting ..................................12
Warranty Terms & Registration .................... 14
Congratulations on your purchase of a Teeter 900LX™ Inversion Table! In order to utilize this product to its fullest extent, it is critical
that you follow the assembly instructions, read and fully understand the Owner’s Manual attached to the equipment, and review the
Getting Started DVD prior to using your new Teeter Inversion Table.
Teeter Decompression Devices are 510(k) registered with the FDA and are multiple user, reusable medical devices for home use,
intended to provide traction to the spine while stretching the para-spinal muscle and soft tissues. The devices provide non-powered
traction and are meant for use by adults.
Teeter Decompression Devices are indicated for the following conditions: back pain, muscle tension, degenerative disc disease,
spinal degenerative joint disease, spinal stenosis, herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm, and
facet syndrome.
For step-by-step, 3D interactive instructions, download BILT (a FREE mobile app) to your smartphone to follow along.
See Page 5 for instructions on how to download BILT.
To register your product warranty, go to teeter.com/Support/Warranty-Registration
If you have any questions concerning assembly or if any parts are missing, DO NOT RETURN THE ITEM TO THE STORE
OR CONTACT THE RETAILER. Our dedicated customer service experts can help! Contact Teeter Customer Service
at 800.847.0143, or via online forms or Live Chat at teeter.com.
Get more from your inversion sessions by downloading the TeeterLink™ app to your phone to track
usage and pain levels, get reminders and customized guidance, access support, and more! Scan the
code or search TeeterLink in your app store to get started!
SAVE THESE INSTRUCTIONS 1
WARNING
!
IMPORTANT SAFETY INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE
BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table.
Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity.
FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.
To reduce the risk of injury:
Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the
inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion
if these instructions are not followed, such as falling on your head or neck, pinching, entrapment, equipment failure, or aggravating a
pre-existing medical condition. It is the responsibility of the owner to ensure that all users of the product are fully informed about the
proper use of the equipment and all safety precautions.
DO NOT use until approved by a licensed physician. Inversion is contraindicated in any medical or health condition that may be made
more severe by an elevation of blood pressure, intracranial pressure or mechanical stress of the inverted position, or that may impact
your ability to operate the equipment. This may include injury or illness, but also the side effects of any drug or supplement (prescribed
or over-the-counter). Specific conditions may include, but not be limited to:
· Any condition, neurological or otherwise, which results in unexplained tingling, weakness or neuropathy, seizure, sleep disorder,
lightheadedness, dizziness, disorientation, or fatigue, or impacts strength, mobility, alertness, or cognitive ability;
· Any brain condition, such as trauma, history of intracranial bleed, history or risk of TIA or stroke, or severe headaches;
· Any condition of the heart or circulatory system, such as high blood pressure, hypertension, increased risk of stroke, or use of
anticoagulants (including high doses of aspirin);
· Any bone, skeletal or spinal cord condition or injury, such as significant spinal curvature, acutely swollen joints, osteoporosis,
fractures, dislocations, medullary pins or surgically implanted orthopedic supports;
· Any eye, ear, nasal or balance condition, such as trauma, history of retinal detachment, glaucoma, optic hypertension, chronic
sinusitis, middle or inner ear disease, motion sickness, or vertigo;
· Any digestive or internal condition, such as severe acid reflux, hiatal or other hernia, gallbladder or kidney disease;
· Any condition for which exercise is specifically directed, limited or prohibited by a physician, such as pregnancy, obesity,
or recent surgery.
ALWAYS be certain the Ankle Lock System is properly adjusted and fully engaged, and that your ankles are secure before using
the equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock System is snug, close-fitting and secure EVERY TIME you use the
equipment.
ALWAYS wear securely tied lace-up shoes with a flat sole, such as a normal tennis-style shoe.
DO NOT wear any footwear that could interfere with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops
or any shoe that extends above the anklebone.
DO NOT use the inversion table until it is adjusted properly for your height and body weight. Improper settings can cause rapid
inversion or make returning upright dicult. New users, and users who are physically or mentally compromised, will require the
assistance of a spotter. Make sure the equipment is set to your unique user settings prior to each use.
DO NOT sit up or raise head to return upright. Instead, bend knees and slide your body to the foot-end of the inversion table to change
weight distribution. If locked out in full inversion, follow the instructions for releasing from the locked position before returning upright.
DO NOT continue using the equipment if you feel pain or become light-headed or dizzy while inverting. Immediately return to the
upright position for recovery and eventual dismount.
DO NOT use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the floor
during inversion.
DO NOT allow children to use this machine. Keep children, bystanders, and pets away from machine while in use. The inversion table
is not intended for use by persons with reduced physical, sensory or mental capabilities, unless they are given supervision and
instruction concerning use of the machine by a person responsible for their safety.
DO NOT store the inversion table upright if children are present. Fold and lay the table on the floor. DO NOT store outdoors.
DO NOT use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter® attachments
while on the inversion table. Use the inversion table only for its intended use as described in this manual.
DO NOT drop or insert any object into any opening. Keep body parts, hair, loose clothing and jewelry clear of all moving parts.
DO NOT use in any commercial, rental or institutional setting. This product is intended for indoor, home-use only.
DO NOT operate equipment while under the influence of drugs, alcohol, or medication that may cause drowsiness or disorientation.
ALWAYS inspect the equipment prior to use. Make sure all fasteners are secure.
ALWAYS replace defective components immediately and/or keep the equipment out of use until repair.
ALWAYS position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.
Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or
illegible, contact Customer Service for replacement.
2
Items for Assembly
Items not shown to scale. Hardware drawings located on the insert inside each Hardware Kit.
Stretch-and-Grip Base Assembly
with pre-assembled Angle Tether
E61100
Table Bed Assembly
E61302
E61500
F51064B
ITEM NO. ITEM NAME
Stretch-and-Grip A-Frame Base Assembly
E61100 A-Frame
F51007 Angle Tether pre-assembled to A-Frame
Handle Assembly
E61500 Stretch Assist Handles (2)
HK1008 Handle Assembly Hardware Kit
Roller Hinge Assembly
F51064B 3-Hole Roller Hinges (2)
ComforTrak Table Bed Assembly
E61302 ComforTrak Table Bed
Handle Assembly
Use with Handle Assembly
Hardware Kit (HK1008)
Roller Hinge Assembly
Tools Provided for Assembly
IA1149
5mm Allen Wrench
Main Shaft
with EZ-Reach™
Ankle Lock System
EX1630
ITEM NO. ITEM NAME
Main Shaft Assembly
EX1630 with EZ-Reach Ankle Lock System
Tools Provided for Assembly
IA1149 5mm Allen Wrench (1)
Product Support
LI9603 Getting Started DVD
LI9600 Owner’s Manual (Pre-assembled to A-Frame)
Getting Started DVD
LI9603
Product Support
LI9600
Owner’s Manual
REV. DESCRIPTION
REV.DATE
APP.DATE
APPROVED
STL-20150420-說明書 2015/4/20
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Identifying Parts and Components
Understanding Your Inversion Table
Before reading further, study the drawing below to familiarize yourself with the
important components of your Teeter Inversion Table.
1 Bed Frame Extension
2 ComforTrak Table Bed
3 Pivot Pins
4 Hinge Plates
5 Self-Locking Hooks
6 3-Hole Roller Hinges
7 Handles
8 Height-Selector Locking Pin
9 Spreader Arms
10 Angle Tether
11 Crossbar
12 A-Frame
Located on
back of table
bed.
1
2
8
9
7
12
10
14
15
16
3
4
5
6
13
11
13 Main Shaft
14 Ankle Lock System
15 Ankle Comfort Dial
16 Non-Skid Stability Feet
4
Safety Warning Labels & Product Specifications
Important: Please review all labels and supporting materials before using your inversion table.
This drawing indicates the locations of the warning labels found on your product. If a label is missing, illegible or is removed,
contact Teeter Customer Service to request a complimentary replacement label.
Note: Image and labels below not shown at actual size.
Assembled Non-Use Dimensions: 63.3 (L) x 28.8 (W) x 57.3 (H) in. (160.7 x 73.2 x 145.4 cm)
Maximum In-Use Dimensions: 81.8 (L) x 28.8 (W) x 85.0 (H) in. (207.8 x 73.2 x 215.9 cm)
Storage Dimensions: 20.0 (L) x 28.8 (W) x 66.0 (H) in. (50.8 x 73.2 x 167.6 cm)
Weight (approx.): 62.6 lb. (28.4 kg)
28.8 in. (73.2 cm)
57.3 in. (145.4 cm)
63.3 in. (160.7 cm)
Unpack and Prepare Your Workspace
If possible, set up the product at or near the space in which you intend to use it to avoid moving it later.
Unpack all parts and support materials. Set aside packing materials and clear your work area.
Locate the Hardware Kits, packaged with the manuals. They are labeled to correspond with the assembly process.
• The Getting Started DVD provides step-by-step instruction on how to assemble your product. You may find it helpful to follow along
with the DVD by watching it on either your TV or computer. The DVD is divided into the following sections:
Assembly - Follow step-by-step instruction on how to assemble your inversion table.
User Settings - Personalize your inversion experience by adjusting four customizable settings.
Use Instructions - Learn how to test your balance and rotation control, and how to properly invert and return upright.
Advanced Stretching & Exercises - Use your Teeter for rotational stretches, sit ups, squats and more!
BONUS Healthy Back and Body Routines*
Get guided instruction on stretches and exercises you can do on your own to help strengthen your back and gain flexibility.
*Not available in French or Spanish.
Before Beginning Assembly
5
For step-by-step, 3D interactive instructions, download BILT (a FREE mobile app) to your
smartphone to follow along. Simply download the BILT app by scanning the QR code
below and then search for Teeter 900LX within the BILT app to get started!
Making Assembly Even Easier with
STEP 1
Assemble A-Frame Base & Stretch Assist Handles
• On a level surface, position the A-Frame so that it is standing upright
and the Stability Feet are on the ground.
• Gently push down on the Spreader Arms to ensure they are fully open
and in the “locked” position (Figure 1).
• Look for temporary circular assembly assistance labels on the
A-Frame. RIGHT, LEFT, FRONT, and REAR indicate your position while
using the equipment, not facing it. These labels can be removed easily
upon completion of assembly.
• Locate the Handle Assembly Hardware Kit (HK1008).
• Determine the left or right handles, marked with an embossed L / R
on the inside of the black plastic part of each handle.
Align the black plastic part of the corresponding handle (left / right)
over the outside edge of the Hinge Plate on the A-Frame (Figure 2).
• Insert and loosely hand-tighten three of the Allen Head Screws
through the Hinge Plate into the handle (Figure 3).
• Repeat with other handle. Tighten all fasteners with the Allen Wrench
provided, being careful not to over-tighten.
6
1 - Spreader Arms 2 - Crossbar
LEFT
RIGHT
FIGURE 1
1
2
REAR
FRONT
FIGURE 2
FIGURE 3
LOCKED
FIGURE 1a
UNLOCKED
UNLOCKED
Bracket Pin Cam Lock
Pivot Pin Bracket
C
B
A
STEP 2
Assemble Roller Hinges to Table Bed
UNLOCK LOCK
LOCKED
FIGURE 4
FIGURE 6
FIGURE 5
FIGURE 7
FIGURE 8
NEVER disassemble the Roller Hinge Pivot Pin.
ALWAYS insert the 3-Hole Roller Hinge (with the Pivot Pin on top
and facing out) in the same direction as the arrow label located
inside of the Cam Lock for proper assembly.
WARNING
!
NOTE: Some models come with Traction Handles pre-assembled to
the Roller Hinges. However, the assembly instructions detailed below
still apply.
• For ease of assembly, rest the Table Bed against the Crossbar
(Figure 5) at the front of the A-Frame.
• On one side of the Table Bed, lift and hold the Cam Lock up all
the way to unlock (Figure 6).
• In your other hand, hold one Roller Hinge near the Pivot Pin.
With the Pivot Pin facing out (away from the Table Bed), slide the
bottom of the Roller Hinge between the Cam Lock and the Bracket in
the same direction as the arrow label located inside of the Cam Lock.
TIP: Make sure that the Cam Lock is completely open when inserting
the Roller Hinge, otherwise assembly will be more difficult.
• Engage one of the holes in the Roller Hinge over the Bracket Pin.
Figure 8 shows the Roller Hinge installed correctly, with the
Bracket Pin engaged in Setting C.
NOTE: Refer to the Owner’s Manual for an explanation of the hole
settings. If you are unsure, use Setting C to start.
• Push down on the Cam Lock (Figure 7) to lock it and secure the
Roller Hinge.
• Repeat on other side. Make sure the Roller Hinges are in the
same hole setting on both sides.
• Familiarize yourself with the 3-Hole Roller Hinge and Cam Lock
terms (Figure 4).
7
• Face the front of the A-Frame where the Crossbar is located (Figure 9).
• Grasp both Roller Hinges, right above the Cam Lock, and lift the
Table Bed. Allow the top of the Table Bed to rotate toward the floor,
so that the back of the Table Bed is now facing you and the top of the
Table Bed is in front of the Crossbar (Figure 10).
• Lower each Roller Hinge Pivot Pin into the A-Frame hinge plates, one
side at a time (Figure 11). The Self-Locking Hooks will open to allow the
Pivot Pin into the Hinge Plate slot, then automatically snap closed
over the Pivot Pin.
TIP: You may need to push outward on the Hinge Plate in order for
the second Pivot Pin to lock in place.
• Make sure that each Pivot Pin is seated at the base of the slot in the
Hinge Plates, and that the Self-Locking Hooks have closed over both
Pivot Pins (Figures 11a & 11b).
Failure of the Self-Locking Hooks to close over both Roller Hinge
Pivot Pins is an indication of improper assembly and if not corrected
could result in serious injury or death!
WARNING
!
STEP 3
Assemble Table Bed to A-Frame
Rotate the Table Bed into the use position (Figure 12). Ensure that
it rotates smoothly. See also Image A on Page 11 to ensure
correct assembly.
TOP VIEW
INSIDE VIEW
FRONT
REAR
FIGURE 11
FIGURE 12
FIGURE 11b
FIGURE 11a
FIGURE 9
FIGURE 10
8
• Your model’s Main Shaft may differ from what is shown in the
figures, however the assembly instructions remain the same.
• Facing the front of the A-Frame, hold the Main Shaft in your left hand
with the height markings facing up. Slide the end of the Main Shaft
into the Main Shaft Housing (Figure 13), located at the base of the
Table Bed.
• With your right hand, pull out the Height-Selector Locking Pin
(Figure 14) to allow the Main Shaft to slide in further and release
in the desired height setting. Refer to the Owner’s Manual for more
information on selecting your height setting.
• The Main Shaft MUST REST against the Crossbar bumper on the
A-Frame (Figure 15).
IMPORTANT: The Crossbar prevents the Table Bed from rotating
forward when the user steps on the Ankle Comfort Dial. If the
Main Shaft does not rest on the Crossbar bumper as shown in
Figure 15, then the Table Bed has been assembled backwards
onto the A-Frame.
This MUST BE CORRECTED before use. See also Image B on Page 11
to ensure correct assembly.
• Test the inversion table by hand for smooth and steady rotation
(Figure 16) and ensure that all fasteners are secure.
STEP 4
Assemble Main Shaft to Table Bed
PROJECT: 900LX
APPROVED:
FINISH:
DRAWING: ROY 2017/4/20
HARDNESS/CLASS:
UNIT: mm
SCALE:1:12
MATERIAL: ASSM
SHEET 1 OF 1 REV.01
REV.
DESCRIPTION
REV.DATE
APP.DATE
APPROVED
900LX-說明書-20170420-12017/4/18 上午 09:23:12
DWG. NO.: 900LX
TITLE:900LX倒立台
料號:
A
細部放大圖 A
比例 1 : 6
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UNLESS OTHERWISE SPECIFIED
TOLERANCE ARE :
0 ~20
0.1
21~50
0.15
51~
4/1000
ANGLE
0.5
3
FIGURE 13
FIGURE 14
FIGURE 15
FIGURE 16
9
STEP 5
Attach Angle Tether
Attach Angle Tether
• The tether will come pre-assembled to the A-Frame.
• Unfold the adjustable tether and clip it to the U-Bar on the
underside of the Table Bed (Figure 17).
• Slide the buckle to lengthen or shorten the strap depending on
your desired maximum angle of inversion.
LENGTHEN
SHORTEN
FIGURE 17
10
PROJECT: 900LX
APPROVED:
FINISH:
DRAWING: ROY 2017/4/20
HARDNESS/CLASS:
UNIT: mm
SCALE:1:12
MATERIAL: ASSM
SHEET 1 OF 1 REV.01
REV.
DESCRIPTION
REV.DATE
APP.DATE
APPROVED
900LX-說明書-20170420-12017/4/18 上午 09:23:12
DWG. NO.: 900LX
TITLE:900LX倒立台
料號:
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UNLESS OTHERWISE SPECIFIED
TOLERANCE ARE :
0 ~20
0.1
21~50
0.15
51~
4/1000
ANGLE
0.5
3
PROJECT: 900LX
APPROVED:
FINISH:
DRAWING: ROY 2017/4/20
HARDNESS/CLASS:
UNIT: mm
SCALE:1:12
MATERIAL: ASSM
SHEET 1 OF 1 REV.01
REV.
DESCRIPTION
REV.DATE
APP.DATE
APPROVED
900LX-說明書-20170420-12017/4/18 上午 09:23:12
DWG. NO.: 900LX
TITLE:900LX倒立台
料號:
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B
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123456789
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UNLESS OTHERWISE SPECIFIED
TOLERANCE ARE :
0 ~20
0.1
21~50
0.15
51~
4/1000
ANGLE
0.5
3
Image B
Go back to Step 3 for instruction.
Demonstrates that the Table Bed has been
assembled into the A-Frame backwards so the
Main Shaft is not resting on the Crossbar and must be corrected.
Image A
Go back to Step 2 for instruction.
Demonstrates that the Roller Hinges have been
assembled upside down into the Table Bed
and must be corrected.
Misassembly Check
If your Teeter Inversion Table looks like either of these images, your inversion table has
been misassembled and is unfit for use. Improper assembly could result in serious injury or death!
WARNING
!
11
Before Inverting
Ensure Owner’s Manual is Attached
The Owner’s Manual contains important information on how to use
your Teeter Inversion Table, including how to personalize the user
settings, properly secure and release the Ankle Lock System, and test
and adjust the rotation control.
• If not already attached, thread the provided metal chain through
the pre-punched hole in the upper corner of the Owner’s Manual.
• Secure the chain to the A-Frame through the designated hole in the
Hinge Plate (Figure 18 & 18a). Allow the Owner’s Manual to hang freely
on the outside of the A-Frame Spreader Arms so it doesn’t interfere
with the rotation of the Table Bed.
IMPORTANT: Once attached to the A-Frame, DO NOT remove the
Owner’s Manual. It should remain permanently attached to your
inversion table to serve as a reference for all users in regards to proper
adjustment and use of the equipment.
WARNING
!
View the Remainder of the DVD
The Getting Started DVD is a helpful supplement to the Owner’s Manual,
with easy-to-follow instructions on user settings, how to invert, storage
and maintenance, and even stretching and exercises you can do with
your Teeter.
Read the Owner’s Manual thoroughly before using your
Teeter Inversion Table. Improper settings could result
in serious injury or death!
FIGURE 18a
FIGURE 18
Download TeeterLink
Get more from your inversion sessions by downloading
the TeeterLink™ app to your phone to track usage and
pain levels, get reminders and customized guidance,
access support, and more! Scan the code or search
TeeterLink in your app store to get started!
12
HOW TO SUBMIT YOUR REGISTRATION:
Step 1
Fill out this information for your own records.
Step 2
Go online to teeter.com to register your warranty.
Handling and transportation costs related to product warranty service only are covered by this warranty. This warranty does
not cover damage resulting from improper handling, assembly, or installation, repairs made by others, accident, misuse,
or abuse. Under no circumstances shall Teeter, or any other party involved in the sale of this product, have any liability for
incidental or consequential damage arising from breach of an express or implied warranty on any Teeter product.
EXCEPT AS SET FORTH ABOVE, NO WARRANTY IS GIVEN WITH RESPECT TO ANY TEETER PRODUCT, AND ALL
EXPRESS WARRANTIES ARE DISCLAIMED. This warranty shall be governed by the laws of the State of Washington,
USA. To the extent this warranty is found not to be enforceable, it shall be deemed revised to the extent necessary to
make it enforceable. This warranty and any controversy or claim arising out of this warranty or its interpretation shall be
governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty,
its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within
sixty (60) days of written notice by the aggrieved party to the other, shall be finally settled by arbitration submitted to
three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to
Teeter’s principal place of business.
Some states do not allow the exclusion of incidental or consequential damage from a warranty, so the above limitation or
exclusion may not apply to you. Some states do not allow limitations on how long an implied warranty lasts, so the above
limitation may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which may
vary from state to state. This warranty is completely transferable to any and all future owners of this product, provided no
alterations have been made to the product.
PLEASE RETAIN THIS FOR YOUR RECORDS
Date of Purchase
Product & Model
Dealer Name
Serial No.
YEAR
5
W
A
R
R
A
N
T
Y
FULL
During the period starting with the day of retail purchase and continuing for five (5) years, Teeter
extends to the owner a repair and replacement warranty against manufacturing defects in
materials, workmanship, fabrics and padding. Teeter will repair or replace any such defect and will
pay the costs of all parts, labor and transportation. If a repair or replacement is not commercially
practical or cannot timely be made, then Teeter will, at the original Purchaser’s option, replace
with a comparable product or refund the purchase price.
FULL 5 YEAR WARRANTY
If you are unable to go online, you can request a warranty card to be mailed to you by calling Customer Service at 800-847-0143.
Please DO NOT mail this to Teeter.
The Teeter warranty set forth below and on Teeter’s website applies to US and Canadian customers only.
For international customers, please consult your local distributor for warranty information which will vary
depending on country.
14
Better Back Foam Rollers
Prepare the body for movement,
accelerate recovery, minimize
muscular imbalances, and improve
overall flexibility with the Teeter
collection of textured Foam Rollers.
U.S. and Foreign Patents Apply. Teeter and Teeter logo are registered trademarks of Teeter. Specifications subject to change without notice.
© COPYRIGHT 2018 Teeter. International Law Prohibits Any Copying. LI9601 0718-1
Teeter Decompression Devices are 510(k) registered with the FDA and are multiple user, reusable medical devices for home use, intended to provide traction to the spine while
stretching the para-spinal muscle and soft tissues. The devices provide non-powered traction and are meant for use by adults.
Teeter Decompression Devices are indicated for the following conditions: back pain, muscle tension, degenerative disc disease, spinal degenerative joint disease, spinal stenosis,
herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm, and facet syndrome.
Medical Device Safety Service
GmbH
Schiffgraben 41
30175 Hannover
Germany
Tel. +49 511 62628630
EC REP
Any modification to this device will void the UL Listing.
This product is Listed by
Underwriters Laboratories Inc.
Representative samples of this
product have been evaluated
by UL and meet applicable
safety standards.
If you have any trouble assembling the equipment, or questions
about its use, please contact customer service.
International: Teeter International, Ltd.
Gor-Ray House
758 Great Cambridge Rd
Enfield
Middlesex EN1 3GN
United Kingdom
teeterintl.com | inf[email protected]om
USA: Teeter
9713 233rd Avenue East
Bonney Lake, WA 98391
Toll Free: 800-847-0143
Fax: 800-847-0188
teeter.com | inf[email protected]om
USA: 800-847-0143 or info@teeter.com
International: info@teeterintl.com
P2 Back Stretcher
Apply gentle, user-controlled
traction to allow the lower back
to decompress, reduce nerve
pressure, and relax tense muscles.
reNEW Muscles Pain
Relieving Cream
Deeply penetrates sore and aching
muscles on contact. Specially
formulated with emu oil, arnica,
MSM, and glucosamine.
Better Back Neck Restore
Provides support of the upper
neck/cervical spine for
self-administered suboccipital
release, a technique to reduce tension
in the supporting muscles.
Find These Great Products and More at teeter.com!
T3 Massager
Countless options for self-massage,
trigger point therapy, and myofascial
release to resolve tension and pain
gently and naturally.
Better Back Vibration Cushion
Transform your Teeter Inversion Table to
help revive tired, sore muscles. Features
10 vibrating massage motors, neck
support with light-heat technology, and
LCD remote control.
Inversion Program Mat
Enhance your inversion experience
with 24 illustrated stretches and
exercises right at your fingertips.
Provides non-skid protection for
hard floors. 36” x 60”.
FreeStep Elliptical
Recumbent Cross Trainer
Provides a new level of ease to
exercising in your own home with a
stress-free, zero-impact cardio and
strength workout.
900LX
TM
Table d’inversion
Instructions de montage
Appareil d’étirement et de décompression par gravité
Pour télécharger et imprimer le
manuel du propriétaire 900LX,
visitez la page d’assistance des
produits au teeter.com
Site web disponible en anglais seulement
* Les spécifications techniques de cette im-
age peuvent changer et sont sujettes à des
changements sans préavis..
FR -Roger Teeter
J’ai créé Teeter pour que les
gens puissent mener une vie
plus saine et plus active.
NOUVEAU!
Suivez avec votre
téléphone intelligent
pour rendre le montage
encore plus facile!
GARANTIE
Fondateur et innovateur
Manuel d’utilisation (fourni avec le matériel)
Instructions de sécurité importantes . . . . . . . . . . . . . . . 1
Réglages de l’utilisateur............................ 2
Préparez-vous à l’inversion ......................3 – 4
Inversion .......................................4 – 5
Rangement et entretien ........................... 5
Tirez le maximum de votre Teeter .................. 6
Instructions de montage
Instructions de sécurité importantes . . . . . . . . . . . . . . . 1
Éléments de montage ............................. 2
Comprendre sa table d’inversion ................... 3
Étiquettes d’avertissement de sécurité et spécifications
du produit......................................... 4
Avant de commencer le montage ................. 5
Étapes du montage ...........................6 – 10
Vérification d’un mauvais montage ............... 11
Avant l’inversion .................................. 12
Conditions de garantie et enregistrement ........14
Merci d’avoir acheté la table d’inversion 900LX de Teeter! Pour profiter pleinement de votre nouvelle acquisition, vous devez d’abord
suivre les instructions de montage et lire et comprendre le manuel d’utilisation qui l’accompagnent, de même que visionner le DVD
d’apprentissage.
Les appareils de décompression de Teeter, accrédités 510(k) par la FDA, sont conçus pour une utilisation domestique et peuvent être
utilisés par plusieurs adultes. Ils permettent d’exercer une traction non assistée sur la colonne vertébrale et ainsi détirer les muscles
et les tissus mous paravertébraux.
Les appareils de décompression de Teeter sont indiqués pour les problèmes suivants : maux de dos, tensions musculaires,
discopathie dégénérative, arthrose de la colonne vertébrale, sténose vertébrale, hernie discale, courbure rachidienne attribuable à
des tensions musculaires, sciatique, spasmes musculaires et syndrome des facettes.
Pour obtenir des instructions dassemblage étape par étape en format 3D interactif sur votre téléphone intelligent,
téléchargez l’application BILT GRATUITE. La procédure de téléchargement de l’application BILT est expliquée en page 5.
Pour enregistrer la garantie de votre produit, rendez-vous sur teeter.com/Support/Warranty-Registration
Si vous avez des questions concernant le montage ou si des pièces manquent, NE RENVOYEZ PAS LARTICLE AU MAGASIN
ET NE CONTACTEZ PAS LE VENDEUR. Nos experts en service à la clientèle peuvent vous aider au 1-800-847-0143, ou par
formulaire en ligne ou clavardage en direct sur teeter.com.
Suivez les étapes de montage avec votre téléphone intelligent! Avec une application de lecture de
code QR, scannez les codes-barres après chaque étape de montage pour regarder la vidéo
correspondante pour vous guider au fur et à mesure des instructions.
Site web disponible
en anglais seulement
CONSERVEZ CES INSTRUCTIONS 1
AVERTISSEMENT
!
INSTRUCTIONS DE SÉCURITÉ IMPORTANTES
LISEZ TOUTES LES INSTRUCTIONS AVANT D’UTILISER LA TABLE D’INVERSION
AVANT DE COMMENCER : Révisez toutes les étapes avant de commencer le montage et lisez toutes les précautions avant d’utiliser
la table d’inversion. Respectez minutieusement les instructions de montage et le manuel d’utilisation afin de garantir la sécurité et
l’intégrité du produit.
LE NON-RESPECT DE CES INSTRUCTIONS ET DES AVERTISSEMENTS PEUT ENTRAÎNER DES BLESSURES GRAVES OU LA MORT.
Pour réduire le risque de blessure :
Lisez et comprenez toutes les instructions, examinez tous les documents joints et inspectez l’équipement avant d’utiliser la table d’inversion. Il
est de votre responsabilité de vous familiariser avec l’utilisation correcte de cet appareil et les risques inhérents à l’inversion, tels que le risque de
tomber sur la tête ou sur le cou, les pincements, la possibilité de rester coincé, les risques de panne de l’appareil, ou aggraver un état médical
préexistant. Il est de la responsabilité du propriétaire de s’assurer que tous les utilisateurs du produit sont pleinement informés du bon usage
de l’équipement et de toutes les précautions de sécurité.
N’UTILISEZ PAS cet appareil sans l’accord d’un médecin agréé. L’inversion est contre-indiquée en présence de trouble de santé qui pourrait
être aggravé par une élévation de la tension artérielle ou de la pression intracrânienne ou par le stress mécanique associé à l’inversion, ou qui
pourrait vous empêcher d’utiliser l’appareil en toute sécurité. Cette recommandation peut s’appliquer à différentes blessures et maladies, mais
aussi aux
effets secondaires d’un médicament ou d’un supplément (sur ordonnance ou en vente libre). Voici une liste non exhaustive des contre-
indications médicales :
· Toute affection, neurologique ou autre, occasionnant des picotements, de la faiblesse ou une neuropathie inexpliqués, des crises
épileptiques, des troubles du sommeil, des vertiges, des étourdissements, de la désorientation ou de la fatigue, ou encore affectant
la force, la mobilité, la vigilance ou la capacité cognitive;
· Toute affection du cerveau, comme un trauma, des antécédents d’hémorragie intracrânienne, des antécédents ou un risque d’AIT ou d’AVC,
ou de graves céphalées;
· Toute affection du cœur ou de l’appareil circulatoire, comme l’hypertension, ou encore un risque accru d’AVC ou la prise d’anticoagulants (y
compris l’aspirine à dose élevée);
·
Toute lésion osseuse, squelettique ou de la moelle épinière ou affection touchant ces organes, comme une déviation marquée de la colonne vertébrale, un
œdème articulaire aigu, l’ostéoporose, une fracture, une luxation, une broche centromédullaire ou un implant orthopédique;
·
Toute affection des yeux, des oreilles, des voies nasales ou touchant l’équilibre, comme un trauma, des antécédents de détachement
de la rétine, le glaucome, l’hypertension oculaire, la sinusite chronique, les troubles de l’oreille interne ou moyenne, le mal des
transports ou les vertiges;
·
Tout trouble digestif ou interne, comme des reflux gastriques graves, une hernie hiatale ou autre, ou une maladie de la vésicule biliaire ou des reins;
· Toute affection ou situation pour laquelle l’exercice est expressément recommandé, restreint ou défendu par un médecin, comme
la grossesse, l’obésité ou une chirurgie récente.
Assurez-vous TOUJOURS que le système de fixation des chevilles est correctement ajusté, et que les chevilles sont sécurisées avant d’utiliser
l’équipement. ÉCOUTEZ, TOUCHEZ, VÉRIFIEZ et TESTEZ que le système de blocage des chevilles est engagé, bien fixé et sécurisé CHAQUE
FOIS que vous utilisez l’équipement.
Portez TOUJOURS des chaussures à lacets correctement noués et à semelle plate telles que des chaussures sport.
NE PORTEZ PAS de chaussures pouvant empêcher la fermeture du système de fixation des chevilles, telles que des chaussures à semelle
épaisse, des bottes, des chaussures montantes ou dépassant l’os de la cheville.
N’UTILISEZ PAS la table d’inversion avant qu’elle ne soit correctement ajustée à votre taille et à votre poids. Les nouveaux utilisateurs et
les utilisateurs qui sont physiquement ou mentalement compromis auront besoin de l’assistance d’un observateur. Assurez-vous que
l’équipement est ajusté à vos réglages d’utilisateur uniques avant chaque utilisation.
NE VOUS redressez pas ni ne levez la tête pour revenir en position verticale. Plutôt pliez les genoux et glissez le corps vers le pied du dossier
pour changer la répartition du poids. Si le dossier est verrouillé en inversion complète, suivez les instructions pour sortir de la position bloquée
avant de revenir en position verticale.
NE CONTINUEZ PAS à utiliser l’équipement si vous ressentez de la douleur, avez des vertiges ou la tête qui tourne pendant l’inversion. Revenez
immédiatement en position verticale pour récupérer et finalement descendre de l’appareil.
NE PAS utiliser si vous mesurez plus de 198 cm (6 pi et 6 po) ou si vous pesez plus de 136 kg (300 lb). Une défaillance structurelle pourrait se
produire ou votre tête/cou pourrait percuter le sol pendant l’inversion.
NE LAISSEZ PAS les enfants utiliser cet appareil. Maintenez les enfants, les accompagnateurs et les animaux à distance de l’appareil pendant
son utilisation. La table d’inversion n’est pas destinée à être utilisée par des personnes ayant un handicap physique, mental ou sensoriel, ou qui
manquent d’expérience ou de connaissances, à moins qu’elles soient sous surveillance et qu’une personne responsable de leur sécurité leur
donne les instructions d’utilisation de l’appareil.
NE RANGEZ PAS la table d’inversion en position verticale si des enfants sont présents. Pliez et posez la table sur le sol. NE RANGEZ PAS à
l’extérieur.
NE FAITES PAS de mouvements brusques, n’utilisez pas d’haltères, de bandes élastiques, tout autre appareil d’exercice ou d’étirement ou
d’accessoires non-Teeter® sur la table d’inversion.
NE LAISSEZ PAS tomber ou n’introduisez pas d’objet dans aucune des ouvertures. Gardez les parties du corps, les cheveux, les vêtements
flottants et les bijoux à distance de toutes les parties mobiles.
NE PAS utiliser dans une enceinte commerciale, en location ou institutionnelle. Ce produit est conçu pour une utilisation domestique à
l’intérieur uniquement.
N’UTILISEZ PAS L’APPAREIL sous l’influence de drogues, d’alcool, ou de médicaments qui peuvent entraîner une somnolence ou une
désorientation.
Inspectez TOUJOURS l’appareil avant de l’utiliser. Assurez-vous que toutes les fixations sont sûres.
Remplacez TOUJOURS immédiatement les composants défectueux et/ou maintenez l’appareil hors d’usage tant qu’il n’a pas été réparé.
Placez TOUJOURS l’appareil sur une surface plane et à distance de l’eau ou de rebords qui pourraient entraîner une chute ou une immersion accidentelle.
Consultez les avertissements supplémentaires achés sur l’appareil. En cas de perte, d’endommagement ou de perte de lisibilité d’une
étiquette ou du manuel d’utilisation, contactez le service à la clientèle pour le remplacer.
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Teeter 900LX Assembly Instructions

Taper
Assembly Instructions

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