Teeter 900LX Assembly Instructions

Marque: Teeter

Modèle: 900LX

Taper: Assembly Instructions

900LX

Inversion Table

Assembly Instructions

YEAR

FULL

NEW!

Follow along with

your smartphone

to make assembly

even easier!

For gravity-assisted stretching and decompression

To download and print Teeter’s

900LX instructions, visit the product

support page at teeter.com.

* Speciﬁcations may vary from this image and

are subject to change without notice.

EN -Roger Teeter founder & innovator

I created Teeter so people could

live healthier, more active lives.

Owner’s Manual (attached to the equipment)

Important Safety Instructions ...................... 1

User Settings ...................................... 2

Prepare to Invert................................3 – 4

Inverting .......................................4 – 5

Storage & Maintenance ............................ 5

Get the Most out of Your Teeter .................... 6

Assembly Instructions

Important Safety Instructions ...................... 1

Items for Assembly ................................ 2

Understanding Your Inversion Table................ 3

Safety Warning Labels & Product Speciﬁcations .... 4

Before Beginning Assembly........................ 5

Assembly Steps ...............................6 – 10

Misassembly Check............................... 11

Before Inverting ..................................12

Warranty Terms & Registration .................... 14

Congratulations on your purchase of a Teeter 900LX™ Inversion Table! In order to utilize this product to its fullest extent, it is critical

that you follow the assembly instructions, read and fully understand the Owner’s Manual attached to the equipment, and review the

Getting Started DVD prior to using your new Teeter Inversion Table.

Teeter Decompression Devices are 510(k) registered with the FDA and are multiple user, reusable medical devices for home use,

intended to provide traction to the spine while stretching the para-spinal muscle and soft tissues. The devices provide non-powered

traction and are meant for use by adults.

Teeter Decompression Devices are indicated for the following conditions: back pain, muscle tension, degenerative disc disease,

spinal degenerative joint disease, spinal stenosis, herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm, and

facet syndrome.

For step-by-step, 3D interactive instructions, download BILT (a FREE mobile app) to your smartphone to follow along.

See Page 5 for instructions on how to download BILT.

To register your product warranty, go to teeter.com/Support/Warranty-Registration

If you have any questions concerning assembly or if any parts are missing, DO NOT RETURN THE ITEM TO THE STORE

OR CONTACT THE RETAILER. Our dedicated customer service experts can help! Contact Teeter Customer Service

at 800.847.0143, or via online forms or Live Chat at teeter.com.

Get more from your inversion sessions by downloading the TeeterLink™ app to your phone to track

usage and pain levels, get reminders and customized guidance, access support, and more! Scan the

code or search TeeterLink in your app store to get started!

SAVE THESE INSTRUCTIONS 1

WARNING

IMPORTANT SAFETY INSTRUCTIONS

READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE

BEFORE YOU BEGIN: Review all steps before beginning assembly and read all precautions before using the inversion table.

Carefully adhere to the Assembly Instructions and Owner’s Manual to help ensure safety and product integrity.

FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH.

To reduce the risk of injury:

• Read and understand all the instructions, review all other accompanying documents, and inspect the equipment before using the

inversion table. It is your responsibility to familiarize yourself with the proper use of this equipment and the inherent risks of inversion

if these instructions are not followed, such as falling on your head or neck, pinching, entrapment, equipment failure, or aggravating a

pre-existing medical condition. It is the responsibility of the owner to ensure that all users of the product are fully informed about the

proper use of the equipment and all safety precautions.

• DO NOT use until approved by a licensed physician. Inversion is contraindicated in any medical or health condition that may be made

more severe by an elevation of blood pressure, intracranial pressure or mechanical stress of the inverted position, or that may impact

your ability to operate the equipment. This may include injury or illness, but also the side effects of any drug or supplement (prescribed

or over-the-counter). Speciﬁc conditions may include, but not be limited to:

· Any condition, neurological or otherwise, which results in unexplained tingling, weakness or neuropathy, seizure, sleep disorder,

lightheadedness, dizziness, disorientation, or fatigue, or impacts strength, mobility, alertness, or cognitive ability;

· Any brain condition, such as trauma, history of intracranial bleed, history or risk of TIA or stroke, or severe headaches;

· Any condition of the heart or circulatory system, such as high blood pressure, hypertension, increased risk of stroke, or use of

anticoagulants (including high doses of aspirin);

· Any bone, skeletal or spinal cord condition or injury, such as signiﬁcant spinal curvature, acutely swollen joints, osteoporosis,

fractures, dislocations, medullary pins or surgically implanted orthopedic supports;

· Any eye, ear, nasal or balance condition, such as trauma, history of retinal detachment, glaucoma, optic hypertension, chronic

sinusitis, middle or inner ear disease, motion sickness, or vertigo;

· Any digestive or internal condition, such as severe acid reﬂux, hiatal or other hernia, gallbladder or kidney disease;

· Any condition for which exercise is speciﬁcally directed, limited or prohibited by a physician, such as pregnancy, obesity,

or recent surgery.

• ALWAYS be certain the Ankle Lock System is properly adjusted and fully engaged, and that your ankles are secure before using

the equipment. HEAR, FEEL, SEE and TEST that the Ankle Lock System is snug, close-ﬁtting and secure EVERY TIME you use the

equipment.

• ALWAYS wear securely tied lace-up shoes with a ﬂat sole, such as a normal tennis-style shoe.

• DO NOT wear any footwear that could interfere with securing the Ankle Lock System, such as shoes with thick soles, boots, high-tops

or any shoe that extends above the anklebone.

• DO NOT use the inversion table until it is adjusted properly for your height and body weight. Improper settings can cause rapid

inversion or make returning upright dicult. New users, and users who are physically or mentally compromised, will require the

assistance of a spotter. Make sure the equipment is set to your unique user settings prior to each use.

• DO NOT sit up or raise head to return upright. Instead, bend knees and slide your body to the foot-end of the inversion table to change

weight distribution. If locked out in full inversion, follow the instructions for releasing from the locked position before returning upright.

• DO NOT continue using the equipment if you feel pain or become light-headed or dizzy while inverting. Immediately return to the

upright position for recovery and eventual dismount.

• DO NOT use if you are over 6 ft 6 in (198 cm) or over 300 lbs. (136 kg). Structural failure could occur or head/neck may impact the ﬂoor

during inversion.

• DO NOT allow children to use this machine. Keep children, bystanders, and pets away from machine while in use. The inversion table

is not intended for use by persons with reduced physical, sensory or mental capabilities, unless they are given supervision and

instruction concerning use of the machine by a person responsible for their safety.

• DO NOT store the inversion table upright if children are present. Fold and lay the table on the ﬂoor. DO NOT store outdoors.

• DO NOT use aggressive movements, or use weights, elastic bands, any other exercise or stretching device or non-Teeter® attachments

while on the inversion table. Use the inversion table only for its intended use as described in this manual.

• DO NOT drop or insert any object into any opening. Keep body parts, hair, loose clothing and jewelry clear of all moving parts.

• DO NOT use in any commercial, rental or institutional setting. This product is intended for indoor, home-use only.

• DO NOT operate equipment while under the inﬂuence of drugs, alcohol, or medication that may cause drowsiness or disorientation.

• ALWAYS inspect the equipment prior to use. Make sure all fasteners are secure.

• ALWAYS replace defective components immediately and/or keep the equipment out of use until repair.

• ALWAYS position equipment on a level surface and away from water or ledges that could lead to accidental immersion or falls.

• Refer to additional warning notices posted on the equipment. If a product label or Owner’s Manual should become lost, damaged or

illegible, contact Customer Service for replacement.

Items for Assembly

Items not shown to scale. Hardware drawings located on the insert inside each Hardware Kit.

Stretch-and-Grip™ Base Assembly

with pre-assembled Angle Tether

E61100

Table Bed Assembly

E61302

E61500

F51064B

ITEM NO. ITEM NAME

Stretch-and-Grip™ A-Frame Base Assembly

E61100 A-Frame

F51007 Angle Tether pre-assembled to A-Frame

Handle Assembly

E61500 Stretch Assist™ Handles (2)

HK1008 Handle Assembly Hardware Kit

Roller Hinge Assembly

F51064B 3-Hole Roller Hinges (2)

ComforTrak™ Table Bed Assembly

E61302 ComforTrak™ Table Bed

Handle Assembly

Use with Handle Assembly

Hardware Kit (HK1008)

Roller Hinge Assembly

Tools Provided for Assembly

IA1149

5mm Allen Wrench

Main Shaft

with EZ-Reach™

Ankle Lock System

EX1630

ITEM NO. ITEM NAME

Main Shaft Assembly

EX1630 with EZ-Reach™ Ankle Lock System

Tools Provided for Assembly

IA1149 5mm Allen Wrench (1)

Product Support

LI9603 Getting Started DVD

LI9600 Owner’s Manual (Pre-assembled to A-Frame)

Getting Started DVD

LI9603

Product Support

LI9600

Owner’s Manual

REV. DESCRIPTION

REV.DATE

APP.DATE

APPROVED

STL-20150420-說明書 2015/4/20

23456789

Identifying Parts and Components

Understanding Your Inversion Table

Before reading further, study the drawing below to familiarize yourself with the

important components of your Teeter Inversion Table.

1 Bed Frame Extension

2 ComforTrak™ Table Bed

3 Pivot Pins

4 Hinge Plates

5 Self-Locking Hooks

6 3-Hole Roller Hinges

7 Handles

8 Height-Selector Locking Pin

9 Spreader Arms

10 Angle Tether

11 Crossbar

12 A-Frame

Located on

back of table

bed.

13 Main Shaft

14 Ankle Lock System

15 Ankle Comfort Dial™

16 Non-Skid Stability Feet

Safety Warning Labels & Product Speciﬁcations

Important: Please review all labels and supporting materials before using your inversion table.

This drawing indicates the locations of the warning labels found on your product. If a label is missing, illegible or is removed,

contact Teeter Customer Service to request a complimentary replacement label.

Note: Image and labels below not shown at actual size.

Assembled Non-Use Dimensions: 63.3 (L) x 28.8 (W) x 57.3 (H) in. (160.7 x 73.2 x 145.4 cm)

Maximum In-Use Dimensions: 81.8 (L) x 28.8 (W) x 85.0 (H) in. (207.8 x 73.2 x 215.9 cm)

Storage Dimensions: 20.0 (L) x 28.8 (W) x 66.0 (H) in. (50.8 x 73.2 x 167.6 cm)

Weight (approx.): 62.6 lb. (28.4 kg)

28.8 in. (73.2 cm)

57.3 in. (145.4 cm)

63.3 in. (160.7 cm)

Unpack and Prepare Your Workspace

• If possible, set up the product at or near the space in which you intend to use it to avoid moving it later.

• Unpack all parts and support materials. Set aside packing materials and clear your work area.

• Locate the Hardware Kits, packaged with the manuals. They are labeled to correspond with the assembly process.

• The Getting Started DVD provides step-by-step instruction on how to assemble your product. You may find it helpful to follow along

with the DVD by watching it on either your TV or computer. The DVD is divided into the following sections:

• Assembly - Follow step-by-step instruction on how to assemble your inversion table.

• User Settings - Personalize your inversion experience by adjusting four customizable settings.

• Use Instructions - Learn how to test your balance and rotation control, and how to properly invert and return upright.

• Advanced Stretching & Exercises - Use your Teeter for rotational stretches, sit ups, squats and more!

• BONUS Healthy Back and Body Routines*

Get guided instruction on stretches and exercises you can do on your own to help strengthen your back and gain flexibility.

*Not available in French or Spanish.

Before Beginning Assembly

For step-by-step, 3D interactive instructions, download BILT (a FREE mobile app) to your

smartphone to follow along. Simply download the BILT app by scanning the QR code

below and then search for Teeter 900LX within the BILT app to get started!

Making Assembly Even Easier with

STEP 1

Assemble A-Frame Base & Stretch Assist Handles

• On a level surface, position the A-Frame so that it is standing upright

and the Stability Feet are on the ground.

• Gently push down on the Spreader Arms to ensure they are fully open

and in the “locked” position (Figure 1).

• Look for temporary circular assembly assistance labels on the

A-Frame. RIGHT, LEFT, FRONT, and REAR indicate your position while

using the equipment, not facing it. These labels can be removed easily

upon completion of assembly.

• Locate the Handle Assembly Hardware Kit (HK1008).

• Determine the left or right handles, marked with an embossed L / R

on the inside of the black plastic part of each handle.

• Align the black plastic part of the corresponding handle (left / right)

over the outside edge of the Hinge Plate on the A-Frame (Figure 2).

• Insert and loosely hand-tighten three of the Allen Head Screws

through the Hinge Plate into the handle (Figure 3).

• Repeat with other handle. Tighten all fasteners with the Allen Wrench

provided, being careful not to over-tighten.

1 - Spreader Arms 2 - Crossbar

LEFT

RIGHT

FIGURE 1

REAR

FRONT

FIGURE 2

FIGURE 3

LOCKED

FIGURE 1a

UNLOCKED

Bracket Pin Cam Lock

Pivot Pin Bracket

STEP 2

Assemble Roller Hinges to Table Bed

UNLOCK LOCK

LOCKED

FIGURE 4

FIGURE 6

FIGURE 5

FIGURE 7

FIGURE 8

NEVER disassemble the Roller Hinge Pivot Pin.

ALWAYS insert the 3-Hole Roller Hinge (with the Pivot Pin on top

and facing out) in the same direction as the arrow label located

inside of the Cam Lock for proper assembly.

WARNING

NOTE: Some models come with Traction Handles pre-assembled to

the Roller Hinges. However, the assembly instructions detailed below

still apply.

• For ease of assembly, rest the Table Bed against the Crossbar

(Figure 5) at the front of the A-Frame.

• On one side of the Table Bed, lift and hold the Cam Lock up all

the way to unlock (Figure 6).

• In your other hand, hold one Roller Hinge near the Pivot Pin.

With the Pivot Pin facing out (away from the Table Bed), slide the

bottom of the Roller Hinge between the Cam Lock and the Bracket in

the same direction as the arrow label located inside of the Cam Lock.

TIP: Make sure that the Cam Lock is completely open when inserting

the Roller Hinge, otherwise assembly will be more difficult.

• Engage one of the holes in the Roller Hinge over the Bracket Pin.

Figure 8 shows the Roller Hinge installed correctly, with the

Bracket Pin engaged in Setting C.

NOTE: Refer to the Owner’s Manual for an explanation of the hole

settings. If you are unsure, use Setting C to start.

• Push down on the Cam Lock (Figure 7) to lock it and secure the

Roller Hinge.

• Repeat on other side. Make sure the Roller Hinges are in the

same hole setting on both sides.

• Familiarize yourself with the 3-Hole Roller Hinge and Cam Lock

terms (Figure 4).

• Face the front of the A-Frame where the Crossbar is located (Figure 9).

• Grasp both Roller Hinges, right above the Cam Lock, and lift the

Table Bed. Allow the top of the Table Bed to rotate toward the floor,

so that the back of the Table Bed is now facing you and the top of the

Table Bed is in front of the Crossbar (Figure 10).

• Lower each Roller Hinge Pivot Pin into the A-Frame hinge plates, one

side at a time (Figure 11). The Self-Locking Hooks will open to allow the

Pivot Pin into the Hinge Plate slot, then automatically snap closed

over the Pivot Pin.

TIP: You may need to push outward on the Hinge Plate in order for

the second Pivot Pin to lock in place.

• Make sure that each Pivot Pin is seated at the base of the slot in the

Hinge Plates, and that the Self-Locking Hooks have closed over both

Pivot Pins (Figures 11a & 11b).

Failure of the Self-Locking Hooks to close over both Roller Hinge

Pivot Pins is an indication of improper assembly and if not corrected

could result in serious injury or death!

WARNING

STEP 3

Assemble Table Bed to A-Frame

• Rotate the Table Bed into the use position (Figure 12). Ensure that

it rotates smoothly. See also Image A on Page 11 to ensure

correct assembly.

TOP VIEW

INSIDE VIEW

FRONT

REAR

FIGURE 11

FIGURE 12

FIGURE 11b

FIGURE 11a

FIGURE 9

FIGURE 10

• Your model’s Main Shaft may differ from what is shown in the

figures, however the assembly instructions remain the same.

• Facing the front of the A-Frame, hold the Main Shaft in your left hand

with the height markings facing up. Slide the end of the Main Shaft

into the Main Shaft Housing (Figure 13), located at the base of the

Table Bed.

• With your right hand, pull out the Height-Selector Locking Pin

(Figure 14) to allow the Main Shaft to slide in further and release

in the desired height setting. Refer to the Owner’s Manual for more

information on selecting your height setting.

• The Main Shaft MUST REST against the Crossbar bumper on the

A-Frame (Figure 15).

IMPORTANT: The Crossbar prevents the Table Bed from rotating

forward when the user steps on the Ankle Comfort Dial. If the

Main Shaft does not rest on the Crossbar bumper as shown in

Figure 15, then the Table Bed has been assembled backwards

onto the A-Frame.

This MUST BE CORRECTED before use. See also Image B on Page 11

to ensure correct assembly.

• Test the inversion table by hand for smooth and steady rotation

(Figure 16) and ensure that all fasteners are secure.

STEP 4

Assemble Main Shaft to Table Bed

PROJECT: 900LX

APPROVED:

FINISH:

DRAWING: ROY 2017/4/20

HARDNESS/CLASS:

UNIT: mm

SCALE:1:12

MATERIAL: ASSM

SHEET 1 OF 1 REV.01

REV.

DESCRIPTION

REV.DATE

APP.DATE

APPROVED

900LX-說明書-20170420-12017/4/18 上午 09:23:12

DWG. NO.: 900LX

TITLE:900LX倒立台

料號:

細部放大圖 A

比例 1 : 6

123456789

UNLESS OTHERWISE SPECIFIED

TOLERANCE ARE :

0 ~20

0.1

21~50

0.15

51~

4/1000

ANGLE

0.5

FIGURE 13

FIGURE 14

FIGURE 15

FIGURE 16

STEP 5

Attach Angle Tether

• The tether will come pre-assembled to the A-Frame.

• Unfold the adjustable tether and clip it to the U-Bar on the

underside of the Table Bed (Figure 17).

• Slide the buckle to lengthen or shorten the strap depending on

your desired maximum angle of inversion.

LENGTHEN

SHORTEN

FIGURE 17

PROJECT: 900LX

APPROVED:

FINISH:

DRAWING: ROY 2017/4/20

HARDNESS/CLASS:

UNIT: mm

SCALE:1:12

MATERIAL: ASSM

SHEET 1 OF 1 REV.01

REV.

DESCRIPTION

REV.DATE

APP.DATE

APPROVED

900LX-說明書-20170420-12017/4/18 上午 09:23:12

DWG. NO.: 900LX

TITLE:900LX倒立台

料號:

123456789

UNLESS OTHERWISE SPECIFIED

TOLERANCE ARE :

0 ~20

0.1

21~50

0.15

51~

4/1000

ANGLE

0.5

PROJECT: 900LX

APPROVED:

FINISH:

DRAWING: ROY 2017/4/20

HARDNESS/CLASS:

UNIT: mm

SCALE:1:12

MATERIAL: ASSM

SHEET 1 OF 1 REV.01

REV.

DESCRIPTION

REV.DATE

APP.DATE

APPROVED

900LX-說明書-20170420-12017/4/18 上午 09:23:12

DWG. NO.: 900LX

TITLE:900LX倒立台

料號:

123456789

UNLESS OTHERWISE SPECIFIED

TOLERANCE ARE :

0 ~20

0.1

21~50

0.15

51~

4/1000

ANGLE

0.5

Image B

Go back to Step 3 for instruction.

Demonstrates that the Table Bed has been

assembled into the A-Frame backwards so the

Main Shaft is not resting on the Crossbar and must be corrected.

Image A

Go back to Step 2 for instruction.

Demonstrates that the Roller Hinges have been

assembled upside down into the Table Bed

and must be corrected.

Misassembly Check

If your Teeter Inversion Table looks like either of these images, your inversion table has

been misassembled and is unfit for use. Improper assembly could result in serious injury or death!

WARNING

Before Inverting

Ensure Owner’s Manual is Attached

The Owner’s Manual contains important information on how to use

your Teeter Inversion Table, including how to personalize the user

settings, properly secure and release the Ankle Lock System, and test

and adjust the rotation control.

• If not already attached, thread the provided metal chain through

the pre-punched hole in the upper corner of the Owner’s Manual.

• Secure the chain to the A-Frame through the designated hole in the

Hinge Plate (Figure 18 & 18a). Allow the Owner’s Manual to hang freely

on the outside of the A-Frame Spreader Arms so it doesn’t interfere

with the rotation of the Table Bed.

IMPORTANT: Once attached to the A-Frame, DO NOT remove the

Owner’s Manual. It should remain permanently attached to your

inversion table to serve as a reference for all users in regards to proper

adjustment and use of the equipment.

WARNING

View the Remainder of the DVD

The Getting Started DVD is a helpful supplement to the Owner’s Manual,

with easy-to-follow instructions on user settings, how to invert, storage

and maintenance, and even stretching and exercises you can do with

your Teeter.

Read the Owner’s Manual thoroughly before using your

Teeter Inversion Table. Improper settings could result

in serious injury or death!

FIGURE 18a

FIGURE 18

Download TeeterLink™

Get more from your inversion sessions by downloading

the TeeterLink™ app to your phone to track usage and

pain levels, get reminders and customized guidance,

access support, and more! Scan the code or search

TeeterLink in your app store to get started!

HOW TO SUBMIT YOUR REGISTRATION:

Step 1

Fill out this information for your own records.

Step 2

Go online to teeter.com to register your warranty.

Handling and transportation costs related to product warranty service only are covered by this warranty. This warranty does

not cover damage resulting from improper handling, assembly, or installation, repairs made by others, accident, misuse,

or abuse. Under no circumstances shall Teeter, or any other party involved in the sale of this product, have any liability for

incidental or consequential damage arising from breach of an express or implied warranty on any Teeter product.

EXCEPT AS SET FORTH ABOVE, NO WARRANTY IS GIVEN WITH RESPECT TO ANY TEETER PRODUCT, AND ALL

EXPRESS WARRANTIES ARE DISCLAIMED. This warranty shall be governed by the laws of the State of Washington,

USA. To the extent this warranty is found not to be enforceable, it shall be deemed revised to the extent necessary to

make it enforceable. This warranty and any controversy or claim arising out of this warranty or its interpretation shall be

governed by the laws of the State of Washington, USA. Any controversy or claim arising out of or relating to this warranty,

its interpretation, or any alleged breach thereof, which cannot be amicably settled between Teeter and the owner within

sixty (60) days of written notice by the aggrieved party to the other, shall be ﬁnally settled by arbitration submitted to

three (3) arbitrators selected from the panels of the arbitrators of the American Arbitration Association located closest to

Teeter’s principal place of business.

Some states do not allow the exclusion of incidental or consequential damage from a warranty, so the above limitation or

exclusion may not apply to you. Some states do not allow limitations on how long an implied warranty lasts, so the above

limitation may not apply to you. This warranty gives you specific legal rights, and you may also have other rights which may

vary from state to state. This warranty is completely transferable to any and all future owners of this product, provided no

alterations have been made to the product.

PLEASE RETAIN THIS FOR YOUR RECORDS

Date of Purchase

Product & Model

Dealer Name

Serial No.

YEAR

FULL

During the period starting with the day of retail purchase and continuing for ﬁve (5) years, Teeter

extends to the owner a repair and replacement warranty against manufacturing defects in

materials, workmanship, fabrics and padding. Teeter will repair or replace any such defect and will

pay the costs of all parts, labor and transportation. If a repair or replacement is not commercially

practical or cannot timely be made, then Teeter will, at the original Purchaser’s option, replace

with a comparable product or refund the purchase price.

FULL 5 YEAR WARRANTY

If you are unable to go online, you can request a warranty card to be mailed to you by calling Customer Service at 800-847-0143.

Please DO NOT mail this to Teeter.

The Teeter warranty set forth below and on Teeter’s website applies to US and Canadian customers only.

For international customers, please consult your local distributor for warranty information which will vary

depending on country.

Better Back™ Foam Rollers

Prepare the body for movement,

accelerate recovery, minimize

muscular imbalances, and improve

overall ﬂexibility with the Teeter

collection of textured Foam Rollers.

U.S. and Foreign Patents Apply. Teeter and Teeter logo are registered trademarks of Teeter. Speciﬁcations subject to change without notice.

Teeter Decompression Devices are 510(k) registered with the FDA and are multiple user, reusable medical devices for home use, intended to provide traction to the spine while

stretching the para-spinal muscle and soft tissues. The devices provide non-powered traction and are meant for use by adults.

Teeter Decompression Devices are indicated for the following conditions: back pain, muscle tension, degenerative disc disease, spinal degenerative joint disease, spinal stenosis,

herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm, and facet syndrome.

Medical Device Safety Service

GmbH

Schiffgraben 41

30175 Hannover

Germany

Tel. +49 511 62628630

EC REP

Any modiﬁcation to this device will void the UL Listing.

This product is Listed by

Underwriters Laboratories Inc.

Representative samples of this

product have been evaluated

by UL and meet applicable

safety standards.

If you have any trouble assembling the equipment, or questions

about its use, please contact customer service.

International: Teeter International, Ltd.

Gor-Ray House

758 Great Cambridge Rd

Enﬁeld

Middlesex EN1 3GN

United Kingdom

teeterintl.com | inf[email protected]om

USA: Teeter

9713 233rd Avenue East

Bonney Lake, WA 98391

Toll Free: 800-847-0143

Fax: 800-847-0188

teeter.com | inf[email protected]om

USA: 800-847-0143 or info@teeter.com

International: info@teeterintl.com

P2™ Back Stretcher

Apply gentle, user-controlled

traction to allow the lower back

to decompress, reduce nerve

pressure, and relax tense muscles.

reNEW™ Muscles Pain

Relieving Cream

Deeply penetrates sore and aching

muscles on contact. Specially

formulated with emu oil, arnica,

MSM, and glucosamine.

Better Back™ Neck Restore

Provides support of the upper

neck/cervical spine for

self-administered suboccipital

release, a technique to reduce tension

in the supporting muscles.

Find These Great Products and More at teeter.com!

T3™ Massager

Countless options for self-massage,

trigger point therapy, and myofascial

release to resolve tension and pain

gently and naturally.

Better Back™ Vibration Cushion

Transform your Teeter Inversion Table to

help revive tired, sore muscles. Features

10 vibrating massage motors, neck

support with light-heat technology, and

LCD remote control.

Inversion Program Mat

Enhance your inversion experience

with 24 illustrated stretches and

exercises right at your ﬁngertips.

Provides non-skid protection for

hard ﬂoors. 36” x 60”.

FreeStep™ Elliptical

Recumbent Cross Trainer

Provides a new level of ease to

exercising in your own home with a

stress-free, zero-impact cardio and

strength workout.

900LX

Table d’inversion

Instructions de montage

Appareil d’étirement et de décompression par gravité

Pour télécharger et imprimer le

manuel du propriétaire 900LX,

visitez la page d’assistance des

produits au teeter.com

Site web disponible en anglais seulement

* Les spéciﬁcations techniques de cette im-

age peuvent changer et sont sujettes à des

changements sans préavis..

FR -Roger Teeter

J’ai créé Teeter pour que les

gens puissent mener une vie

plus saine et plus active.

NOUVEAU!

Suivez avec votre

téléphone intelligent

pour rendre le montage

encore plus facile!

GARANTIE

Fondateur et innovateur

Manuel d’utilisation (fourni avec le matériel)

Instructions de sécurité importantes . . . . . . . . . . . . . . . 1

Réglages de l’utilisateur............................ 2

Préparez-vous à l’inversion ......................3 – 4

Inversion .......................................4 – 5

Rangement et entretien ........................... 5

Tirez le maximum de votre Teeter .................. 6

Instructions de montage

Instructions de sécurité importantes . . . . . . . . . . . . . . . 1

Éléments de montage ............................. 2

Comprendre sa table d’inversion ................... 3

Étiquettes d’avertissement de sécurité et spéciﬁcations

du produit......................................... 4

Avant de commencer le montage ................. 5

Étapes du montage ...........................6 – 10

Vériﬁcation d’un mauvais montage ............... 11

Avant l’inversion .................................. 12

Conditions de garantie et enregistrement ........14

Merci d’avoir acheté la table d’inversion 900LX de Teeter! Pour proﬁter pleinement de votre nouvelle acquisition, vous devez d’abord

suivre les instructions de montage et lire et comprendre le manuel d’utilisation qui l’accompagnent, de même que visionner le DVD

d’apprentissage.

Les appareils de décompression de Teeter, accrédités 510(k) par la FDA, sont conçus pour une utilisation domestique et peuvent être

utilisés par plusieurs adultes. Ils permettent d’exercer une traction non assistée sur la colonne vertébrale et ainsi d’étirer les muscles

et les tissus mous paravertébraux.

Les appareils de décompression de Teeter sont indiqués pour les problèmes suivants : maux de dos, tensions musculaires,

discopathie dégénérative, arthrose de la colonne vertébrale, sténose vertébrale, hernie discale, courbure rachidienne attribuable à

des tensions musculaires, sciatique, spasmes musculaires et syndrome des facettes.

Pour obtenir des instructions d’assemblage étape par étape en format 3D interactif sur votre téléphone intelligent,

téléchargez l’application BILT GRATUITE. La procédure de téléchargement de l’application BILT est expliquée en page 5.

Pour enregistrer la garantie de votre produit, rendez-vous sur teeter.com/Support/Warranty-Registration

Si vous avez des questions concernant le montage ou si des pièces manquent, NE RENVOYEZ PAS L’ARTICLE AU MAGASIN

ET NE CONTACTEZ PAS LE VENDEUR. Nos experts en service à la clientèle peuvent vous aider au 1-800-847-0143, ou par

formulaire en ligne ou clavardage en direct sur teeter.com.

Suivez les étapes de montage avec votre téléphone intelligent! Avec une application de lecture de

code QR, scannez les codes-barres après chaque étape de montage pour regarder la vidéo

correspondante pour vous guider au fur et à mesure des instructions.

Site web disponible

en anglais seulement

CONSERVEZ CES INSTRUCTIONS 1

AVERTISSEMENT

INSTRUCTIONS DE SÉCURITÉ IMPORTANTES

LISEZ TOUTES LES INSTRUCTIONS AVANT D’UTILISER LA TABLE D’INVERSION

AVANT DE COMMENCER : Révisez toutes les étapes avant de commencer le montage et lisez toutes les précautions avant d’utiliser

la table d’inversion. Respectez minutieusement les instructions de montage et le manuel d’utilisation aﬁn de garantir la sécurité et

l’intégrité du produit.

LE NON-RESPECT DE CES INSTRUCTIONS ET DES AVERTISSEMENTS PEUT ENTRAÎNER DES BLESSURES GRAVES OU LA MORT.

Pour réduire le risque de blessure :

• Lisez et comprenez toutes les instructions, examinez tous les documents joints et inspectez l’équipement avant d’utiliser la table d’inversion. Il

est de votre responsabilité de vous familiariser avec l’utilisation correcte de cet appareil et les risques inhérents à l’inversion, tels que le risque de

tomber sur la tête ou sur le cou, les pincements, la possibilité de rester coincé, les risques de panne de l’appareil, ou aggraver un état médical

préexistant. Il est de la responsabilité du propriétaire de s’assurer que tous les utilisateurs du produit sont pleinement informés du bon usage

de l’équipement et de toutes les précautions de sécurité.

• N’UTILISEZ PAS cet appareil sans l’accord d’un médecin agréé. L’inversion est contre-indiquée en présence de trouble de santé qui pourrait

être aggravé par une élévation de la tension artérielle ou de la pression intracrânienne ou par le stress mécanique associé à l’inversion, ou qui

pourrait vous empêcher d’utiliser l’appareil en toute sécurité. Cette recommandation peut s’appliquer à différentes blessures et maladies, mais

aussi aux

effets secondaires d’un médicament ou d’un supplément (sur ordonnance ou en vente libre). Voici une liste non exhaustive des contre-

indications médicales :

· Toute affection, neurologique ou autre, occasionnant des picotements, de la faiblesse ou une neuropathie inexpliqués, des crises

épileptiques, des troubles du sommeil, des vertiges, des étourdissements, de la désorientation ou de la fatigue, ou encore affectant

la force, la mobilité, la vigilance ou la capacité cognitive;

· Toute affection du cerveau, comme un trauma, des antécédents d’hémorragie intracrânienne, des antécédents ou un risque d’AIT ou d’AVC,

ou de graves céphalées;

· Toute affection du cœur ou de l’appareil circulatoire, comme l’hypertension, ou encore un risque accru d’AVC ou la prise d’anticoagulants (y

compris l’aspirine à dose élevée);

Toute lésion osseuse, squelettique ou de la moelle épinière ou affection touchant ces organes, comme une déviation marquée de la colonne vertébrale, un

œdème articulaire aigu, l’ostéoporose, une fracture, une luxation, une broche centromédullaire ou un implant orthopédique;

Toute affection des yeux, des oreilles, des voies nasales ou touchant l’équilibre, comme un trauma, des antécédents de détachement

de la rétine, le glaucome, l’hypertension oculaire, la sinusite chronique, les troubles de l’oreille interne ou moyenne, le mal des

transports ou les vertiges;

Tout trouble digestif ou interne, comme des reﬂux gastriques graves, une hernie hiatale ou autre, ou une maladie de la vésicule biliaire ou des reins;

· Toute affection ou situation pour laquelle l’exercice est expressément recommandé, restreint ou défendu par un médecin, comme

la grossesse, l’obésité ou une chirurgie récente.

• Assurez-vous TOUJOURS que le système de ﬁxation des chevilles est correctement ajusté, et que les chevilles sont sécurisées avant d’utiliser

l’équipement. ÉCOUTEZ, TOUCHEZ, VÉRIFIEZ et TESTEZ que le système de blocage des chevilles est engagé, bien ﬁxé et sécurisé CHAQUE

FOIS que vous utilisez l’équipement.

• Portez TOUJOURS des chaussures à lacets correctement noués et à semelle plate telles que des chaussures sport.

• NE PORTEZ PAS de chaussures pouvant empêcher la fermeture du système de ﬁxation des chevilles, telles que des chaussures à semelle

épaisse, des bottes, des chaussures montantes ou dépassant l’os de la cheville.

• N’UTILISEZ PAS la table d’inversion avant qu’elle ne soit correctement ajustée à votre taille et à votre poids. Les nouveaux utilisateurs et

les utilisateurs qui sont physiquement ou mentalement compromis auront besoin de l’assistance d’un observateur. Assurez-vous que

l’équipement est ajusté à vos réglages d’utilisateur uniques avant chaque utilisation.

• NE VOUS redressez pas ni ne levez la tête pour revenir en position verticale. Plutôt pliez les genoux et glissez le corps vers le pied du dossier

pour changer la répartition du poids. Si le dossier est verrouillé en inversion complète, suivez les instructions pour sortir de la position bloquée

avant de revenir en position verticale.

• NE CONTINUEZ PAS à utiliser l’équipement si vous ressentez de la douleur, avez des vertiges ou la tête qui tourne pendant l’inversion. Revenez

immédiatement en position verticale pour récupérer et ﬁnalement descendre de l’appareil.

• NE PAS utiliser si vous mesurez plus de 198 cm (6 pi et 6 po) ou si vous pesez plus de 136 kg (300 lb). Une défaillance structurelle pourrait se

produire ou votre tête/cou pourrait percuter le sol pendant l’inversion.

• NE LAISSEZ PAS les enfants utiliser cet appareil. Maintenez les enfants, les accompagnateurs et les animaux à distance de l’appareil pendant

son utilisation. La table d’inversion n’est pas destinée à être utilisée par des personnes ayant un handicap physique, mental ou sensoriel, ou qui

manquent d’expérience ou de connaissances, à moins qu’elles soient sous surveillance et qu’une personne responsable de leur sécurité leur

donne les instructions d’utilisation de l’appareil.

• NE RANGEZ PAS la table d’inversion en position verticale si des enfants sont présents. Pliez et posez la table sur le sol. NE RANGEZ PAS à

l’extérieur.

• NE FAITES PAS de mouvements brusques, n’utilisez pas d’haltères, de bandes élastiques, tout autre appareil d’exercice ou d’étirement ou

d’accessoires non-Teeter® sur la table d’inversion.

• NE LAISSEZ PAS tomber ou n’introduisez pas d’objet dans aucune des ouvertures. Gardez les parties du corps, les cheveux, les vêtements

ﬂottants et les bijoux à distance de toutes les parties mobiles.

• NE PAS utiliser dans une enceinte commerciale, en location ou institutionnelle. Ce produit est conçu pour une utilisation domestique à

l’intérieur uniquement.

• N’UTILISEZ PAS L’APPAREIL sous l’inﬂuence de drogues, d’alcool, ou de médicaments qui peuvent entraîner une somnolence ou une

désorientation.

• Inspectez TOUJOURS l’appareil avant de l’utiliser. Assurez-vous que toutes les ﬁxations sont sûres.

• Remplacez TOUJOURS immédiatement les composants défectueux et/ou maintenez l’appareil hors d’usage tant qu’il n’a pas été réparé.

•

Placez TOUJOURS l’appareil sur une surface plane et à distance de l’eau ou de rebords qui pourraient entraîner une chute ou une immersion accidentelle.

• Consultez les avertissements supplémentaires achés sur l’appareil. En cas de perte, d’endommagement ou de perte de lisibilité d’une

étiquette ou du manuel d’utilisation, contactez le service à la clientèle pour le remplacer.

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