SportsArt A975 Le manuel du propriétaire
- Catégorie
- Fitness, gymnastique
- Taper
- Le manuel du propriétaire
A975 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ................................................................................ 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 4
4. ASSEMBLE THE PRODUCT ............................................................. 6
STEP 1 Install the Seat Frame and Main Frame .................................... 6
STEP 2 Install the Side Connector ......................................................... 7
STEP 3 Install the Leg Rotator Arm ........................................................ 8
STEP 4 Install the Foot Plate ................................................................. 9
STEP 5 Install the Arm Cushion ............................................................. 10
STEP 6 Install the Chest Cushion .......................................................... 11
STEP 7 Install the Weight Plate Pegs ................................................... 12
STEP 8 Secure the Unit ......................................................................... 13
STEP 9 Level the Unit .......................................................................... 14
STEP 10 Unit Inspection ........................................................................ 15
5. OPERATE THE PRODUCT ............................................................... 16
OPERATION Operate the Product ........................................................ 16
OPERATION Safety Operating Area ..................................................... 17
6. MAINTENANCE ................................................................................ 18
MAINTENANCE Safety Precautions ..................................................... 18
MAINTENANCE Schedule .................................................................... 19
MAINTENANCE Task List .................................................................... 20
MAINTENANCE One-Year Maintenance Log ....................................... 21
7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 22
8. APPENDIXES .................................................................................... 23
APPENDIXES Exploded Diagrams......................................................... 23
2
1. INTRODUCTION
Congratulations on the purchase of a high quality SportsArt product, the A975
Rear Kick machine. Constructed of high quality materials and designed for years of
reliable performance, this product was made for full commercial use.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
3
2. SAFETY PRECAUTIONS
This product was designed and built for optimum safety. However certain precau-
tions apply during the use of this product. Please note the following safety
precautions:
• Please read the entire manual before assembly and operation. Make sure the
product is installed and operated as instructed in this manual.
• Assemble and operate the product on a solid, level surface. Do not use outdoors
or near water, including pools and saunas.
• Check the product before every use. Make sure all parts are assembled, and all
fasteners are tightened. Do not use the product if it is disassembled in any way.
• Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes
with leather soles or high heels. Tie all long hair back. Do not go barefoot on this
product.
• Keep away from moving parts. Moving parts may or may not stop immediately if
an object becomes caught or impedes normal motion.
• Use this product only for its intended purpose as described in this manual.
• Be careful when mounting and dismounting the unit.
• Never operate this product if it has been damaged in any way. If it is not work-
ing properly, or has been dropped or damaged, contact a service technician for
repairs.
• Do not use accessories or parts that are not specifically recommended by the
manufacturer (SportsArt) . Such parts might cause injuries or cause the unit to
fail and void the warranty. We will not be responsible for any safety issue that
arises due to the misuse of accessories or parts. At the same time, we will termi-
nate the warranty terms of this equipment.
• This product is not intended for use by persons (including children 12 or younger)
with reduced physical, sensory, or mental capabilities, or by people who are
otherwise deficient in product knowledge or experience. If such people use this
product, they should be given training and be supervised at all times by some-
one responsible for their safety.
• Children 12 or younger should be supervised to ensure that they do not play on
or near the product.
• The user weight limit for this product is 227 kg, 500 lb.
• Maintenance and repair must be performed by trained service personnel
only. Improper maintenance would not only damage the machine, but
also may present a danger to the exerciser.
• Warning that any of the adjustment devices that could interfere with the user’s
movement should not be left projecting.
• Over exercise may result in serious injury or death.
CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-
OUT and consult your physician immediately. Work within your recommended ex-
ercise level. DO NOT work to exhaustion. Before beginning any exercise program,
you should consult with your doctor. It is recommended that you undergo a complete
physical examination.
*NOTE: Each machine provides a different resistance ratio of weight stack.
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3. LIST OF PARTS
Assembly Parts
No. Name Qty. No. Name Qty.
A1 Main frame 1 A8 Floor xing bracket 1
A2 Leg rotator arm 1 A9 U Clip 1
A3 Side connector 1 A10 Weight plate peg 3
A4 Chest cushion 1 A11 Oval connecting plate 1
A5 Foot plate 1 A12 Set spring 1
A6 Arm cushion 1 A13 Owner’s manual 1
A7 Seat Frame 1 A14 Hardware kit 1
5
Components on the Product
No. Name Specication Notes
40
Inner hex screw M10*P1.5*L35
Spring washer M10
Washer D16*d10.2*t1.0
Hex nylon nut M10
41
Inner hex screw M10*P1.5*L130
Spring washer M10
Washer D16*d10.2*t1.0
Hex nylon nut M10
42
Inner hex screw M8*P1.25*L20
Flat washer D38*d8.5*t1.5
43
Spring washer M8
Mushroom top inner hex screw M8*P1.25*L25
44
Spring washer M8
Mushroom top inner hex screw M8*P1.25*L25
45
Waved washer D20*d7*t2.0
Mushroom top inner hex screw M6*P1.0*L15
46
Inner hex screw M6*P1.0*L10
Spring washer M6
Waved washer D20*d7*t2.0
47
Mushroom top Phillips screw M5*0.8*L15
Flat washer D13*d6*t1.0
48
Axle
Bushing
Washer D26*d10.3*t3.0
Spring washer M10
Inner hex screw M10*P1.5*L25
Components in the Hardware Kit
No. Name Qty. Specication Notes
L-shaped Allen wrench 1 M4*L60mm
L-shaped Allen wrench 1 M6*L70mm
L-shaped Allen wrench 1 M5*L70mm
L-shaped Allen wrench 2 M8*L105mm*W40
Double open-end wrench 2 13mm*17mm
Open-end wrench 1 35mm
Screwdriver shank 1 Flat and Phillips
6
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” is
used where screws, washers, and other hardware may be involved.
STEP 1 Install the Seat Frame and Main Frame
(a) First, remove screws and washers (40) from the seat frame (A7).
(b) Attach the seat frame (A7) to the main frame (A1), and then secure the
assembly with screws (40).
(a)
(b)
7
STEP 2 Install the Side Connector
(a) First, remove screws (41) from the oval connecting plate (A11) and
remove screws (40) from the side connector (A3).
(b) Connect the side connector (A3) to the main frame (A1). Use the oval
connecting plate (A11) and screws (41) to loosely secure these pieces.
After screws (40) are secured, fully tighten all screws.
(a)
(b)
8
STEP 3 Install the Leg Rotator Arm
First, remove the axle and screws (48) from the main frame (A1) and then
attach the leg rotator arm (A2) onto the main frame (A1) where the screw
holes align. Secure the assembly with the axle and screws (48) as shown.
9
STEP 4 Install the Foot Plate
First remove screws (42) from the foot plate (A5) and attach the foot plate
(A5) onto the leg rotator arm (A2) and use screws (42) to secure the
assembly as shown.
10
STEP 5 Install the Arm Cushion
First, remove screws (43) from the arm cushion (A6) and then use screws
(43) to secure the arm cushion (A6) to the seat frame (A7) as shown.
11
STEP 6 Install the Chest Cushion
First, remove screws (44) from the chest cushion (A4) and then use screws
(44) to secure the chest cushion (A4) to the seat frame (A7) as shown.
12
STEP 7 Install the Weight Plate Pegs
(a) First remove screws (45) from the weight plate pegs (A10).
(b) Loosen screws (46) from the main frame. Install weight plate pegs (A10)
onto the main frame (A1). Use screws (46) to loosely secure the weight
plate pegs from the back. Finally, fully tighten the whole assembly with
screws (45) (46).
(a)
(b)
13
(b)
(a)
(c)
STEP 8 Secure the Unit
Please follow the instructions (a) through (c) to secure the unit to make sure
the machine is firmly fixed to the floor when operating.
(a) Remove screws (47) from the floor fixing bracket (A8).
(b) Insert the U clip (A9) onto the machine (Note: Make sure the U clip with
the correct side downward as below shown), and then secure the floor
fixing bracket (A8) with screws.
(c) Secure the floor fixing bracket to the floor with the floor fixing bolt, nut
and washer as shown
(Note: The screw hole of floor fixing bracket is Ø9mm, please make sure
using the suitable floor fixing bolt and drilling the proper hole on the floor.)
14
(a)
(b)
STEP 9 Level the Unit
Follow instructions (a) through (b) to level secure the unit.
(a) Loosen the leveler nut and then rotate the leveler downward so it firmly
touches the floor.
(b) Once the machine is leveled, secure the leveler nut upward against the
product frame.
15
STEP 10 Unit Inspection
After completing the assembly or regular maintenance, please follow instruc-
tions (a) through (c) below to inspect the unit. If the unit is disassembled or
has been damaged in any way, it might cause injuries or cause the unit to
fail.
(a) Make sure the unit is steady and on a level surface. If the unit is not
steady, make adjustments according to the instructions “Level the Unit”
of this manual.
(b) Make sure all parts are assembled and all fasteners are tightened.
(c) Please follow operating instructions to test operation and conrm that
the equipment is working properly. (Please refer to “Operate the Product”
of this manual.)
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OPERATION Operate the Product
(a) Select the appropriate weight plates placed on the weight plate pegs, and
then secure the weight plates with the set spring.
(b) Adjust the chest cushion height to the most comfortable position.
(c) Place elbows on arm cushion while grasping handles. Bend the knee of
the leg to a 45° angle. Inhale when push the leg backward and up
placing foot against push foot plate. Exhale when returning to original
position. Perform the exercise in a controlled manner.
*Note: While operating the machine, if the weight plate is moving around.
Please stop immediately, re-position the weight plate before
continuing.
* Weight limit: weight plate limit of 125Kg.
* Please exercise within the range of your skill and training.
* Operate this machine must be supervised under coaches instructions in
order for safety.
(a)
(b)
(c)
5. OPERATE THE PRODUCT
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OPERATION Safety Operating Area
(a) Safety clearance required as below shown. Do not allow people to be
near this area when operating.
(b) Noise emission under load is higher than without load.
(c) Over exercise or improper workout position may result in serious injury.
(d) This product is intended for exercise gluteus.
18
6. MAINTENANCE
This section covers maintenance topics and includes a maintenance sched-
ule, task list, and log.
MAINTENANCE Safety Precautions
● Please follow standard safety precautions when servicing on this product.
● Do NOT use a damp towel to clean the product and do perform the fol-
lowing maintenances.
● Do NOT use cleaners with alcohol, ammonia, or other damaging chemi-
cals. The use of such chemicals can damage the product and void the war-
ranty. Never spray or pour any liquid directly onto the product. Doing so can
damage components and void the warranty.
● Use a clean, lint-free towel, dampened with a mixture of Simple Green®
all-purpose cleaner, to thoroughly clean the handlebar and the console.
● This product has moving parts that can be hazardous. Exercise caution
when maintaining, operating, or moving this product.
● Do not use accessories or parts that are not specically recommended
by the manufacturer (SportsArt) . Such parts might cause injuries or cause
the unit to fail and void the warranty. We will not be responsible for any
safety issue that arises due to the misuse of accessories or parts. At the
same time, we will terminate the warranty terms of this equipment.
● Maintenance and repair must be performed by trained service personnel
only. Improper maintenance would not only damage the machine, but also
may present a danger to the exerciser.
● Keep this product out of use until maintenance is completed.
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MAINTENANCE Schedule
Area Day Week Month Quarter Year Notes
1 Exterior ● Clean.
2 Screws ●
Inspect for looseness
and secure if necessary.
3 Cushions ● Wipe with a damp cloth.
4 Test ●
Check for proper
equipment operation.
20
MAINTENANCE Task List
Like cars, fitness products require maintenance. Regular maintenance ex-
tends product life, and failure to maintain products can void the manufac-
turer’s warranty. Copy the maintenance log sheet, and record maintenance
work for each fitness product.
Daily tasks
1. Use a clean, lint-free towel to wipe down the product exterior.
2. Inspect all screws. Secure if necessary.
3. Wipe cushions clean with a damp cloth.
4. Make sure the machine is working properly.
Caution
● Please follow standard safety precautions when working on this product.
● Do NOT use cleaners with alcohol, ammonia, or other damaging chemi-
cals. The use of such chemicals can damage the product and void the war-
ranty. Never spray or pour any liquid directly onto the product. Doing so can
damage components and void the warranty.
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SportsArt A975 Le manuel du propriétaire
- Catégorie
- Fitness, gymnastique
- Taper
- Le manuel du propriétaire
dans d''autres langues
- English: SportsArt A975 Owner's manual
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