SportsArt DF205 Le manuel du propriétaire

DF-205

Bicep/Tricep

Owner’s Manual

ISO 9001/14001 Certied GoSportsArt.com 2016.07

Sports Art Industrial Co., Ltd. (Headquarter)

#11, Gong Huan Road,

Tainan City, Taiwan

T: 886 6 3840888

F: 886 6 3840999

[email protected]

Sports Art America Inc.

19510 144th Ave. N.E., Suite A-1,

Woodinville, WA 98072

T: +1 425 4819479

F: +1 425 4888155

[email protected]

Sports Art Fitness UK Ltd.

Unit 2, 3 Charnwood Business Park,

North Road, Loughborough,

LE11 1LE, England

T: +44 1509 274440

[email protected]

Sports Art Europe, Middle East & Africa

Strada Cantonale 42, Ch-6534 San Vittore,

Switzerland

T: +41 91 8273908

F: +41 91 8273910

[email protected]

Sports Art China

Room 2202, BLDG. A, Huapu Garden,

Dongzhimen South Street, No. 9,

Dongcheng District Beijing, 100007 China

T: +86 10 84094122/84094123

F: +86 10 84094121

DF-205 OWNER’S MANUAL CONTENTS

1. INTRODUCTION ................................................................................ 2

2. SAFETY PRECAUTIONS .................................................................. 3

3. LIST OF PARTS ................................................................................. 4

4. ASSEMBLE THE PRODUCT ............................................................. 9

STEP 1 Cover Support Plate and the Connector Installation ................ 9

STEP 2 Connector and the Seat Frame Installation .............................. 12

STEP 3 Weight Stack Installation .......................................................... 13

STEP 4 Apply the Weight Stack Sticker ................................................ 17

STEP 5 CAM Installation ....................................................................... 18

STEP 6 Cable Installation ..................................................................... 21

STEP 7 Floating Pulley Installation ....................................................... 25

STEP 8 Handle Installation ................................................................... 26

STEP 9 Upper Cable Adjustment ......................................................... 27

STEP 10 Lower Cable Adjustment ....................................................... 28

STEP 11 Seat Bottom/Back and Arm Cushion Installation ................... 29

STEP 12 Covers Installation ................................................................. 33

STEP 13 Storage Tray Installation ........................................................ 38

STEP 14 Secure the Product ................................................................ 39

STEP 15 Stack Fork Inspections .......................................................... 40

5. OPERATION INSTRUCTION ........................................................... 41

OPERATION Operating the Product .................................................... 41

OPERATION Exercising Instructions ................................................... 43

OPERATION Safety Operating Area ................................................... 44

6. MAINTENANCE ................................................................................ 45

MAINTENANCE Safety Precautions .................................................... 45

MAINTENANCE Guide Rod Cleaning and Lubricating ........................ 46

MAINTENANCE Schedule .................................................................... 47

MAINTENANCE Task List .................................................................... 48

MAINTENANCE One-Year Maintenance Log ....................................... 49

7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 50

2

1. INTRODUCTION

Congratulations on the purchase of a high quality SportsArt product, the DF-205

Bicep / Tricep machine. Constructed of high quality materials and designed for years

of reliable performance, this product was made for full commercial use.

Before this product is assembled or operated, we recommend that you familiarize

yourself with this manual. Understanding the correct assembly and operation of

this product will help ensure that exercisers obtain their tness goals safely and

successfully.

3

2. SAFETY PRECAUTIONS

This product was designed and built for optimum safety. However certain precau-

tions apply during the use of this product. Please note the following safety precau-

tions:

• Please read the entire manual before assembly and operation. Make sure the

product is installed and operated as instructed in this manual.

• Assemble and operate the product on a solid, level surface. Do not use outdoors

or near water, including pools and saunas.

• Check the product before every use. Make sure all parts are assembled, and all

fasteners are tightened. Do not use the product if it is disassembled in any way.

• Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes

with leather soles or high heels. Tie all long hair back. Do not go barefoot on this

product.

• Keep away from moving parts. Moving parts may or may not stop immediately if

an object becomes caught or impedes normal motion.

• Use this product only for its intended purpose as described in this manual.

• Be careful when mounting and dismounting the unit.

• Never operate this product if it has been damaged in any way. If it is not work-

ing properly, or has been dropped or damaged, contact a service technician for

repairs.

• Do not use accessories or parts that are not specifically recommended by the

manufacturer (SportsArt). Such parts might cause injuries or cause the unit to

fail and void the warranty. We will not be responsible for any safety issue that

arises due to the misuse of accessories or parts. At the same time, we will termi-

nate the warranty terms of this equipment.

• This product is not intended for use by persons (including children 12 or younger)

with reduced physical, sensory, or mental capabilities, or by people who are

otherwise deficient in product knowledge or experience. If such people use this

product, they should be given training and be supervised at all times by some-

one responsible for their safety.

• Children 12 or younger should be supervised to ensure that they do not play on

or near the product.

• The user weight limit for this product is 227 kg, 500 lb.

• Maintenance and repair must be performed by trained service personnel

only.

CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-

OUT and consult your physician immediately. Work within your recommended ex-

ercise level. DO NOT work to exhaustion. Before beginning any exercise program,

you should consult with your doctor. It is recommended that you undergo a complete

physical examination.

*NOTE: Each machine provides a different resistance ratio of weight stack.

4

3. LIST OF PARTS

Box A

5

Box B

Box C

6

Box A - Main Frame Components

No. Name Qty. No. Name Qty.

A1

Weight stack top right

cover

1 A10 Bracket 4

A2

Weight stack top left

cover

1 A11 Cover 1

A3 Main frame 1 A12 Rear cover 1

A4 Cover support plate B-2 1 A13 Front cover 1

A5 Cover support plate B-1 1 A14 Cover support plate A 2

A6 Stack fork 1 A15 Floor xing bracket 1

A7 Weight stack rod 1 A16 U bracket 1

A8 Cover bracket 4 A17 Owner’s manual 1

A9 Bracket 2

Box B - User Frame Components

No. Name Qty. No. Name Qty.

A20 CAM 1 A29 Seat back 1

A21 Handle 1 A30 Storage tray 1

A22 Arm cushion frame 1 A31 Pulley 1

A23 Arm cushion 1 A32 Stopper A 1

A24 Seat frame 1 A33 Connector board C 1

A25 Seat bottom/back 2 A34 Floating pulley 1

A26 CAM stop plate 1 A35 Ø50 Connecting board 2

A27 Connector A 1 A36 Connecting board 1

A28 Connector B 1

Box C - Weight Plates Components

No. Name Qty. No. Name Qty.

A40 5kg/11lb weight plate 19 A41 Weight plate sticker 1

7

Components on the Product

No. Name Specication Notes

40

Nylon hex lock nut M10

Hex head screw M10*P1.5*L30

41 Upper stack carriage set

42

Hex head screw M8*P1.25*L65

Washer D17*d8.3*t2

PU tube ØD12*d8*L51

Nylon hex lock nut M8

43

Hex head screw M8*P1.25*L65

Washer D17*d8.3*t2

PU tube ØD12*d8*L82

Nylon hex lock nut M8

44 Guide rod

Components in the Hardware Kit

No. Name Qty. Specication Notes

15 Mushroom top inner hex screw 12 M6*P1.0*L12

16 Mushroom top Phillips screw 8 M5*L15

17 Screw socket 8 SGN-07

19

Washer 4 D16*d10.2*t1.0

Nylon hex lock nut 4 M10

21

Washer 4 D16*d10.2*t1.0

Nylon hex lock nut 4 M10

23

Nylon hex lock nut 4 M10

Washer 4 D16*d10.2*t1.0

24 Round sticker 1

25

Inner hex screw 2 M6*P1.0*L12

Bushing 2 D19*7.8

26 Front cover bracket 1

27 Phillips screw 6 M6*P1.0*L12

28

Flat washer 2 D27*d6.3*t3.0

Mushroom top inner hex screw 2 M5*L20

L-shaped Allen wrench 1 M6*L120mm*W28

Double open end wrench 2 13mm*17mm

Screwdriver shank 1 Phillips and at

T-shaped Allen wrench 1 M4*L100mm

L-shaped Allen wrench 1 M4*L60mm

L-shaped Allen wrench 1 M5*L114mm*W24

8

Components on the Product

No. Name Specication Notes

45

Inner hex screw M8*P1.25*L18

Spring washer M8*t2.0

Washer D17*d8*t1.5

46 Inner hex screw M5*P0.8*L10

47 Set fork

48 Bolt assy. crossover

49 Inner hex screw M8*P1.25*L20

50 Axle cover Ø65

51 Mushroom top inner hex screw M6*P1.0*L20

52

Nylon hex lock nut M8*P1.25

Flat washer D20*d8*t2.0

Inner hex screw M8*P1.25*L25

53

Mushroom top inner hex screw M6*P1.0*L12

Spring washer M6

Flat washer D20*d6.3*t1.5

54 Pulley cover

55 CAM stop plate

56 Mushroom top inner hex screw M6*P1.0*L10

57 Cable set block

58

Mushroom top inner hex screw M6*P1.0*L20

Spring washer M6

Nylon hex lock nut M6

59

Mushroom top inner hex screw M6*P1.0*L12

Spring washer M6

Flat washer D20*d6.3*t1.5

Axle ØD15*L24

Pulley ØD126*20

60

Spring washer M8

Inner hex screw M8*P1.25*L20

61

Spring washer M8

Mushroom top inner hex screw M8*P1.25*L25

62

Mushroom top inner hex screw M8*P1.25*L25

Spring washer M8

63

Beveled head inner hex screw M8*P1.25*L20

Nylon hex lock nut M8

64 Mushroom top inner hex screw M6*P1.0*L12

65

Mushroom top Phillips screw M5*0.8*L15

Flat washer D13*d6*t1.0

9

4. ASSEMBLE THE PRODUCT

Follow instructions below to assemble this product. Note that in this manual

the words “left” and “right” are used to refer to the product and its parts. As

such, these designations correspond to the “left” and “right” sides of a person

in position to exercise on this product. Also, for brevity, the word “screws” or

“nuts” is used where washers and other hardware may be involved.

STEP 1 Cover Support Plate and the Connector Installation

10

STEP 1 Cover Support Plate & Connector Installation (Cont.)

(a) Insert the screw sockets (17) into place in the main frame (A3) as

shown, and then use screws (15) (16) to secure the brackets (A9) (A10)

in place.

(Note: The bracket (A9) must be secured to the top of main frame as

shown.)

(a)

11

STEP 1 Cover Support Plate & Connector Installation (Cont.)

(b) Use screws (18) to secure the cover support plates (A14) to the straight

frame of the main frame (A3) and then secure the cover support plates

(A4) (A5) on both sides of the curved frame as shown.

(Note: The cover support plates must be secured outside of the bracket

(A9) (A10).)

(b)

12

STEP 2 Connector and the Seat Frame Installation

(a) Use screws (40) to secure the connector A (A27) to the main frame

(A3) and then use the connector board C (A33) to connect the

connector A (A27) to the arm cushion frame (A22) with screws (19) as

shown.

(b) Secure the connector board C (A33) into the place in the seat frame

(A24) as shown with screws (19).

(c) Use the Ø50 connecting board (A35) to connect the main frame (A3)

and the connector B (A28) with screws (23) and then use the connector

board (A36) to connect the seat frame (A23) and the seat back (A29)

with screws (21) as shown.

(a)

(b)

(c)

13

STEP 3 Weight Stack Installation

14

STEP 3 Weight Stack Installation (Continued)

Follow instructions (a) through (g) to install the weight stack.

(a) Hold the upper stack carriage set (41), and then cut the zip tie. Gently

lower the upper stack carriage set (41) into place as shown.

(b) Remove screws (42) (43). Set the guide rod (44) downward into place

as shown.

(c) Tilt the guide rod (44) backward and then lift the upper stack carriage

set (41) off the guide rods as shown. Carefully set the upper stack

carriage set (41) aside.

(a)

(b)

(c)

15

STEP 3 Weight Stack Installation (Continued)

(d) Remove screws (45) from the stack fork (A6) and insert the weight stack

rod (A7) into the central mounting position of the upper stack carriage

set (41). Use screws (45) to secure the stack fork (A6) into place of the

upper stack carriage set (41) as shown.

(Note: Remove the stack fork first before assembling.)

(e) Remove screws (46) from the set fork (47) to remove the bolt assy.

crossover (48). Pull the cable from the stack fork (A6) to thread through

the bolt assy. crossover (48) as shown. Secure the bolt assy. crossover

(48) back into place of the set fork (47) with screws (46) as shown.

(d)

(e)

16

STEP 3 Weight Stack Installation (Continued)

(f) Insert and lower the (5 kg/11lb) weight plate (A40) into place on the

guide rods (44) one at a time. Once complete, slide down the upper

stack carriage set (41) on top of the weight stack.

(Note: The convex side of weight plate should face up and the stack fork

(A6) points toward the front.)

*If there is an optional (7.5kg/16.5lb) weight plate installed, insert the

optional weight plates before the (5 kg/11lb) weight plates (A40).

(g) Tilt the guide rods (44) back into place and then lift them up to their

mounting position, and then secure the assembly with screws (41) (42).

(g )

(f)

17

STEP 4 Apply the Weight Stack Sticker

Note: Before applying weight plate stickers, please wipe the area clean, and

clean your hands before proceeding to the next step.

(a) Align and tape the cardboard to the upper left corner of the weight plate

(A40).

(b) Peel off the top half of the weight plate sticker (A41) backing. Leave the

clear outside margin in place on the sticker. Don’t peel off the margin.

(c) Press the numbered part of the weight plate sticker (A41) in place while

you peel off the clear margin of the sticker.

(d) Peel off the clear margin of the sticker.

(e) Follow steps (b) ~ (d) to apply another weight plate sticker to the lower

part of the weight stack. When the stickers are in place, peel off the

cardboard. Press the sticker in place to ensure good contact on the

weight plate.

*If there are additional optional weight plates, use the optional weight plate

stickers.

(b)

(a)

(c)

(d)

(e)

18

STEP 5 CAM Installation

19

STEP 5 CAM Installation (Continued)

Follow instructions (a) through (f) to install the CAM.

(a) Remove screws (49) and the axle cover (50) from the CAM (A20).

(b) Place the CAM (A20) horizontally into its mounting area, and then rotate

the CAM so that the rotator arm is pointing upward as shown.

(Note: The cable isn’t connected to the CAM yet, to avoid any injuries,

do not allow people to be near this area when rotating.)

(c) Secure the axle cover (50) in place with screws (49), and then apply the

round sticker (24) as shown. Finally, cut the zip tie on the two sides of

the CAM as shown.

(a)

(b)

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