SportsArt DF202 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire
DF-202 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ................................................................................ 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 4
4. ASSEMBLE THE PRODUCT ............................................................. 9
STEP 1 Main Frame and Seat Frame Installation ................................. 9
STEP 2 Weight Stack Installation .......................................................... 13
STEP 3 Apply the Weight Stack Sticker ................................................. 17
STEP 4 Cable Installation ...................................................................... 18
STEP 5 Cable Nut and Stack Rod Installation ....................................... 22
STEP 6 Floating Pulley Installation ........................................................ 23
STEP 7 Upper Cable Adjustment ........................................................... 25
STEP 8 Lower Cable Adjustment ........................................................... 26
STEP 9 Pulley Covers Installation .......................................................... 27
STEP 10 Leg Cushion Pivot Assembly Installation ................................ 28
STEP 11 Seat Back/Bottom Installation ................................................. 29
STEP 12 Covers Installation .................................................................. 31
STEP 13 Storage Tray Installation ......................................................... 36
STEP 14 Level the Product .................................................................... 37
STEP 15 Secure the Product ................................................................ 38
STEP 16 Stack Fork Inspections .......................................................... 39
STEP 17 Unit Inspection ....................................................................... 40
5. OPERATION INSTRUCTION ............................................................ 41
OPERATION Operating the Product ..................................................... 41
OPERATION Exercising Instructions ..................................................... 44
OPERATION Safety Operating Area .................................................... 45
6. MAINTENANCE ................................................................................ 46
MAINTENANCE Safety Precautions ................................................... 46
MAINTENANCE Guide Rod Cleaning and Lubricating ....................... 47
MAINTENANCE Schedule .................................................................... 48
MAINTENANCE Task List .................................................................... 49
MAINTENANCE One-Year Maintenance Log ....................................... 50
7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 51
8. APPENDIXES ................................................................................... 52
APPENDIXES Exploded Diagram ........................................................ 52
2
1. INTRODUCTION
Congratulations on the purchase of a high quality SportsArt product, the DF-202
Abductor / Adductor machine. Constructed of high quality materials and designed for
years of reliable performance, this product was made for full commercial use.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
3
2. SAFETY PRECAUTIONS
This product was designed and built for optimum safety. However certain precau-
tions apply during the use of this product. Please note the following safety precau-
tions:
Please read the entire manual before assembly and operation. Make sure the
product is installed and operated as instructed in this manual.
Assemble and operate the product on a solid, level surface. Do not use outdoors
or near water, including pools and saunas.
Check the product before every use. Make sure all parts are assembled, and all
fasteners are tightened. Do not use the product if it is disassembled in any way.
Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes
with leather soles or high heels. Tie all long hair back. Do not go barefoot on this
product.
Keep away from moving parts. Moving parts may or may not stop immediately if
an object becomes caught or impedes normal motion.
Use this product only for its intended purpose as described in this manual.
Be careful when mounting and dismounting the unit.
Never operate this product if it has been damaged in any way. If it is not work-
ing properly, or has been dropped or damaged, contact a service technician for
repairs.
Do not use accessories or parts that are not specifically recommended by the
manufacturer (SportsArt) . Such parts might cause injuries or cause the unit to
fail and void the warranty. We will not be responsible for any safety issue that
arises due to the misuse of accessories or parts. At the same time, we will termi-
nate the warranty terms of this equipment.
This product is not intended for use by persons (including children 12 or younger)
with reduced physical, sensory, or mental capabilities, or by people who are
otherwise deficient in product knowledge or experience. If such people use this
product, they should be given training and be supervised at all times by some-
one responsible for their safety.
Children 12 or younger should be supervised to ensure that they do not play on
or near the product.
The user weight limit for this product is 227 kg, 500 lb.
Maintenance and repair must be performed by trained service personnel
only. Improper maintenance would not only damage the machine, but
also may present a danger to the exerciser.
Warning that any of the adjustment devices that could interfere with the user’s
movement should not be left projecting.
Over exercise may result in serious injury or death
CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-
OUT and consult your physician immediately. Work within your recommended ex-
ercise level. DO NOT work to exhaustion. Before beginning any exercise program,
you should consult with your doctor. It is recommended that you undergo a complete
physical examination.
*NOTE: Each machine provides a different resistance ratio of weight stack.
4
3. LIST OF PARTS
Box A
5
Box B
Box C
6
Box A - Main Frame Components
No. Name Qty. No. Name Qty.
A1 Weight stack top right cover 1 A10 Bracket 4
A2 Weight stack top left cover 1 A11 Rear cover 1
A3 Main frame 1 A12 Front cover 1
A4 Cover support plate B-2 1 A13 Cover support plate A 2
A5 Cover support plate B-1 1 A14 Floor xing bracket 1
A6 Stack fork 1 A15 U bracket 1
A7 Weight stack rod 1 A16 Pulley 2
A8 Cover bracket 4 A17 Owner’s manual 1
A9 Bracket 2
Box B - User Frame Components
No. Name Qty. No. Name Qty.
A21 Seat back 1 A26 Connector 1
A22
Leg cushion pivot
assembly
2 A27 Storage tray 1
A23 Seat frame 1 A28 Ø50 Connecting board 1
A24 Seat bottom 1 A29 Floating pulley 1
A25 Connector 1
Box C - Weight Plates Components
No. Name Qty. No. Name Qty.
A40 5kg/11lb weight plate 12 A41 Weight plate sticker 1
Components in the Hardware Kit
No. Name Qty. Specication Notes
15 Mushroom top inner hex screw 12 M6*P1.0*L12
16 Mushroom top Phillips screw 8 M5*L15
17 Screw socket 8 SGN-07
18 Mushroom top Phillips screw 10 M5*0.8*L8
19 Pin 2 Ø7.8*L31.5
20 Cotter pin 2 1.6t
21 Flat washer 2 D20*d8*t1.0
22
Round head inner hex screw 2 M6*P1.0*20
Bushing 2 D21.5*10.5
23 Front cover support plate 1
7
Components on the Product
No. Name Specication Notes
40
Nylon hex lock nut M10
Washer D16*d10.2*t1.0
Spring washer M10
Hex head screw M10*P1.5*L30
41
Hex head screw M10*P1.5*L130
Spring washer M10
Washer D16*d10.2*t1.0
Nylon hex lock nut M10
42 Upper stack carriage set
43
Hex head screw M8*P1.25*L65
Washer D17*d8.3*t2
PU tube ØD12*d8*L51
Nylon hex lock nut M8
44
Hex head screw M8*P1.25*L65
Washer D17*d8.3*t2
PU tube ØD12*d8*L82
Nylon hex lock nut M8
45 Guide rod
46
Round head inner hex screw M8*P1.25*L18
Spring washer M8*t2.0
Washer D17*d8*t1.5
47 Round head inner hex screw M5*P0.8*L10
48 Set fork
49 Bolt assy. crossover
50 Rotator cover
Components in the Hardware Kit
No. Name Qty. Specication Notes
24 Phillips screw 6 M6*P1.0*L12
25
Flat washer 2 D27*d6.3*t3.0
Mushroom top inner hex screw 2 M5*L20
T-shaped Allen wrench 1 M4*L100
L-shaped Allen wrench 1 M4*L60mm
Open end wrench 1 8mm*10mm
L-shaped Allen wrench 1 M6*L120mm*W28
L-shaped Allen wrench 1 M5*L114mm*W24
Screwdriver shank 1 Phillips and at
Open end wrench 2 13mm*17mm
8
Components on the Product
No. Name Specication Notes
51
Flat washer D13*d6*t1.0
Mushroom top inner hex screw M6*P1.0*L12
52 Left pulley cover
53
Mushroom top inner hex screw M5*L12
Flat washer D13*d6*t1.0
54 Right pulley cover
55 Pulley cover
56
Flat washer D20*d6.3*t1.5
Spring washer M6
Mushroom top inner hex screw M6*P1.0*L12
57 Pulley
58 Pulley inner bushing ØD21.98*d15.2*L9
59
Round head inner hex screw M6*P1.0*L12
Spring washer M6
Flat washer D20*d6.3*t1.5
60 Pulley cover
61
Mushroom top inner hex screw M6*P1.0*L12
Spring washer M6
Flat washer D20*d6.3*t1.5
Axle ØD15*L24
Pulley ØD126*20
62
Axle ØD15*L26
Flat washer D20*d6.3*t1.5
Spring washer M6
Mushroom top inner hex screw M6*P1.0*L12
63
Flat washer D38*d8.5*t1.5
Mushroom top inner hex screw M8*P1.25*L25
64
Flat washer D22*d8.2*t2
Spring washer M8
Mushroom top inner hex screw M8*P1.25*L25
65
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
Washer D18*d8.5*t2
66
Flat washer D22*d8.2*t2
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
67
Mushroom top Phillips screw M5*0.8*L15
Flat washer D13*d6*t1.0
9
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” or
“nuts” is used where washers and other hardware may be involved.
STEP 1 Main Frame and Seat Frame Installation
10
STEP 1 Main Frame and Seat Frame Installation (Cont.)
(a) Insert the screw sockets (17) into place in the main frame (A3) as
shown, and then use screws (15) (16) to secure the brackets (A9) (A10)
in place.
(Note: The bracket (A9) must be secured to the top of main frame as
shown.)
(a)
11
STEP 1 Main Frame and Seat Frame Installation (Cont.)
(b) Use screws (18) to secure the cover support plates (A14) to the straight
frame of the main frame (A3) and then secure the cover support plates
(A4) (A5) on both sides of the curved frame as shown.
(Note: The cover support plates must be secured outside of the bracket
(A9) (A10).)
(b)
12
STEP 1 Main Frame and Seat Frame Installation (Cont.)
(c) Loosen and remove screws (40) from the connectors (A25) (A26). Use
screws (40) to secure the connector (A25) to the main frame (A3) and
the seat frame (A23) in area A. Use screws (40) to loosely secure the
connector (A26) to the seat frame (A23) in area B. (Note: DO NOT
tighten screws yet.) And then use screws to secure the Ø50 connecting
board (A28) to the main frame (A3) as shown. After all parts are
secured, fully tighten all screws.
A
B
13
STEP 2 Weight Stack Installation
14
STEP 2 Weight Stack Installation (Continued)
Follow instructions (a) through (g) to install the weight stack.
(a) Hold the upper stack carriage set (42), and then cut the zip tie. Gently
lower the upper stack carriage set (42) into place as shown.
(b) Remove screws (43) (44). Set the guide rod (45) downward into place
as shown.
(c) Tilt the guide rod (45) backward and then lift the upper stack carriage
set (42) off the guide rods as shown. Carefully set the upper stack
carriage set (42) aside.
(a)
(b)
(c)
15
STEP 2 Weight Stack Installation (Continued)
(d) Remove screws (46) from the stack fork (A6) and insert the weight stack
rod (A7) into the central mounting position of the upper stack carriage
set (42). Use screws (46) to secure the stack fork (A6) into place of the
upper stack carriage set (42) as shown.
(Note: Remove the stack fork first before assembling.)
(e) Remove screws (47) from the set fork (48) to remove the bolt assy.
crossover (49). Pull the cable from the stack fork (A6) to thread through
the bolt assy. crossover (49) as shown. Secure the bolt assy. crossover
(49) back into place of the set fork (48) with screws (47) as shown.
(d)
(e)
16
STEP 2 Weight Stack Installation (Continued)
(f) Insert and lower the (5 kg/11lb) weight plate (A40) into place on the
guide rods (45) one at a time. Once complete, slide down the upper
stack carriage set (42) on top of the weight stack.
(Note: The convex side of weight plate should face up and the stack fork
(A6) points toward the front.)
*If there is an optional (7.5kg/16.5lb) weight plate installed, insert the
optional weight plates before the (5 kg/11lb) weight plates (A40).
(g) Tilt the guide rods (45) back into place and then lift them up to their
mounting position, and then secure the assembly with screws (43) (44).
(f)
(g)
17
STEP 3 Apply the Weight Stack Sticker
Note: Before applying weight plate stickers, please wipe the area clean, and
clean your hands before proceeding to the next step.
(a) Align and tape the cardboard to the upper left corner of the weight plate
(A40).
(b) Peel off the top half of the weight plate sticker (A41) backing. Leave the
clear outside margin in place on the sticker. Don’t peel off the margin.
(c) Press the numbered part of the weight plate sticker (A41) in place while
you peel off the clear margin of the sticker.
(d) Peel off the clear margin of the sticker.
(e) Follow steps (b) ~ (d) to apply another weight plate sticker to the lower
part of the weight stack. When the stickers are in place, peel off the
cardboard. Press the sticker in place to ensure good contact on the
weight plate.
*If there are additional optional weight plates, use the optional weight plate
stickers.
(b)
(a)
(c)
(d)
(e)
18
STEP 4 Cable Installation
19
STEP 4 Cable Installation (Continued)
Follow instructions (a) through (d) to install the cable.
(a) Remove screws (51) (53) to remove rotator cover (50), left pulley cover
(52) and right pulley cover (54) as shown.
(b) Remove screws (56) to remove five pulley covers (55), pulley (57) and
pulley inner bushing (58) as shown.
Note: Carefully set each piece aside.
(a)
D
(b)
20
STEP 4 Cable Installation (Continued)
(c) Cut off the zip tie to uncurl the cable in area C and insert the cable as
indicated by the arrows, first feeding the cable through the pulley in area
D, then insert the cable through pulleys in area E and F. Finally insert the
cable nut into the U bracket in area G and then secure them with pin (19),
washer (21) and cotter pin (20) in sequence as shown. And then loosely
secure the pulley covers (55) in area E and F with screws. (Note: DO
NOT tighten screws yet.)
Note: Make sure the pulley cover is secured properly as Fig. B shown.
Note: There are two pulleys in area D, install one back into place only in
this step.
C
D
E
F
G
G
C
E
F
D
B
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SportsArt DF202 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire

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