CITYSPORTS WP1D Manuel utilisateur

Catégorie
Tapis de course
Taper
Manuel utilisateur
WP1D Treadmill
V2021.0.1
TREADMILL USER’S MANUAL
CAUTION
MINI RUN
Read all precautions
and instructions in this
manual before using this
equipment.
keep this manual for
future reference
II.MAIN TECHNICAL FEATURES ………...……..……(7)
III. ASSEMBLY…………...……………………….......……....(8)
IV.WORKOUT GUIDELINES ……………….……...........(9)
V.TREADMILL OPERATION………….….................….(10)
VI. MAINTENANCE……………………………….........….. (11)
VII. RECYCLING INFORM.........……………............…….(14)
I. IMPORTANT PRECAUTIONS..................................(1)
Contents
MINIMUN
USER
HEIGHT
140 cm
MAX
USER
WEIGHT
100kg
WARNING:
YOU MUST PRESERVE THE ORIGINAL PACKAGING WITH ITS PROTECTIONS, PURCHASE
RECEIPT, MANUAL AND COMPONENTS DURING THE GUARANTEE PERIOD.
I.IMPORTANT PRECAUTION
1
I.IMPORTANT PRECAUTION
2
In order to decrease the risk of suffering severe injuries, read carefully all the important instructions and warnings
regarding the use of a treadmill before using it.
EVOLUTION FITNESS doesn’t take any responsibility for personal injuries or property damages resulting from the
use of this product.
1-Before starting any workout program, consult your doctor. It’s specially important for people older than 35 years
old, people with health problem and pregnant women.
2-The owner must ensure that all users are correctly informed about the warnings.
3-Use the equipment as explained in the instructions manual.
4-Keep the equipment in an enclosed area, away from dust or humidity. Don’t store it in a garage, indoor
backyard or near the water. Humidity, dust and water could lead to a malfunction of the equipment,
anulling its guarantee.
I.IMPORTANT PRECAUTION
5-Place the unit on a flat surface. If the surface is uneven, the proper functioning could be affected. Some models
include levellers or levelling threads behind the legs, helping the levelling. Please read the manual to verify if your
unit is provided with one of them..
6-The unit must be placed in a ventilated area. Don’t use it in places with sprays or with oxygen dispenser. The air
you breath may be affected and cause an accident.
7-Keep children younger than 12 years old and pets away from the equipment. Keep the security distance.
8-Check in the manual the maximum weight your equipment can support. An excessive weight could lead to
a malfunction in the operating system, which won’t be covered by the guarantee.
9-Wear suitable clothes and shoes. Do not use loose clothe that may get hooked.
10-If your equipment is working through a power supply: make sure that the power cord and plug are in good
conditions. Carry out the connection only when the circuit has ground connection, otherwise it could cause
damages on the equipment or in the property which the guarantee won’t cover. Power cords must be away from hot
sources.
11-If it is a battery-powered unit: check and make sure that they are charged enough so the display will fully
function. 3
I.IMPORTANT PRECAUTION
12-If your equipment is provided with a security key, please understand the products before using it. The security
key has a magnet which must be put in the display. At the end of the lace there is a clamp which should be attached
to the clothes.The treadmill will start working only if the key is placed in the display.THIS IS ESSENTIAL.
13-If your unit works thanks to a power supply: don’t put it into operation while you wear the belt. The motor
would beunnecessarily loaded. The right way is placing yourself with open legs, each one on a side of the belt and sit
up once it is ongoing.
14-If your unit works with an electric supply: check the speed it can reach, for your security. The best is to adjust
gradually the speed in order to avoid sudden changes.
15-If your unit works through an electric supply: never leave the machine unattented while it’s working.
Take the security key off, turn the “on“ button into “off“ and unplug the power cord.
16-If your equipment is provided with a pulse sensor, you may know it isn’t a medical instrument. It’s designed as a
help for the workout and determines the tendencies of heart rates. There are some factors which could affect the
accuracy of the heart rate interpretations, for example the movements of the user.
17- Machines don’t take too much space as they can be folded. Once folded, make sure that all is well assembled to
the locking system, either if it has a lock or an hidraulic engine. Don’t try to move it or raise unless you are insured. 4
I.IMPORTANT PRECAUTION
if any damage happen being the machine uninsured, it won’t be covered by the guarantee.
18-Check and tighten all screws on a regular basis, because the vibrations screws and nuts tend to loosen.
Damages caused by a lack of maintenance won’t be covered by the guarantee.
19-Two people will be needed in order to take the unit from the package. Otherwise, the damages caused in
this moment won't be covered by the guarantee.
20-Don't let any object fall into the grooves.
21-If the unit works through a power cord: unplug always the power cord before cleaning it, after the workout and
before performing any maintenance duty.
22-This unit is designed for a domestic purpose and in an interior place, not for business environment or outside.
23-Do a workout with stretches before and after the sessions, you will avoid injuries.
24-Drink water before, during and after the workout.
25-If you start feeling pain or dizziness while training: STOP IMMEDIATELY.
26-YOU MUST PRESERVE THE ORIGINAL PACKAGING WITH ITS PROTECTIONS, MANUAL AND COMPONENTS
DURING THE GUARANTEE PERIOD.
27-Th
e accessories can be different to the other models. 5
I.IMPORTANT PRECAUTION
28-This electronic product can't be thrown under any circumstances into the municipal rubbish bins. With the aim
of preserving the environment, this product must be recycled according to the applicable law of your country.
Please contact your town council to know more about this procedure.
29-Should you need technical assistance or advise with the installation of pieces, you can get in touch with us by
email :citysportsof�[email protected]
YOU MUST KEEP THE PURCHASE RECEIPT IN ORDER TO HAVE ACCESS TO THIS SERVICE
KEEP THESE ADVISES FOR FUTURE REFERENCES
6
II.MAIN TECHNICAL FEATURES
Input Voltage
220V±10%
Frequency
50/60 HZ
Running area
1150X410mm
Function Time, Speed,remote controller,
easy self lubrication
Speed Range
1.0-8.0KM/H
Max user weight
01 0kg
Power
1.5 HP
7
END CAP
RUNNING BELT
Foot pad
MOTOR
COVER
Transportation wheel
Folding frame
SIDE STRIP
IPAD HOLDER
III.ASSEMBLY
8
STEP 2
STEP 1
STEP 1
1. Carry out the machine from the package by two persons and place it
lightly on �lat �loor, and put other �ittings beside the machine.
2. Put the handrail on running deck frame and lock it with screw and
�lat at both sides.
1. use 2 knobs to �ix the handrail to the main frame from the left and
right sides and Adjust the Ipad holder in appropriate angle.
2.Plug in the power and turn on the switch. Press the start key and
stop key on the remote control to check if the machine canwork well.
STEP 4
When the handrail tube is not needed, loosen the 2 knobs on
the handrail support tube, rotate the handrail in the direction
of A, and use 2 knobs to �ix the handrail to the main frame
from the left and right sides and hiding the Ipad holder under
the running belt. You can run normally in this state.
No.
Fittings
Qty
1
remote controller
1
2
Flat
Konb
Screw
Silicone oil
5mm wrench
6
7
8
6mm wrench
Multi- wrench
2
3 2
4 2
51
1
1
1
STEP 3
When not use the treadmill, you can fold the machine in
direction of arrow A until the transportation wheels pop
up in direction of arrow B to save space .
IV.WORKOUT GUIDELINES
BEWARE: Before starting to use this or any exercise programs, consult your doctor. This is specially important
for people older than 35 years old, or for people with health problems.
If your equipment is provided with a pulse sensor, you must keep in mind this isn’t a medical instrument.
Several factors can vary the accuracy of the heart rate interpretations. The pulse sensor is just a help for the
work outs, determining the general tendences of the heart rate.
PROGRAMM WITH WARM UP WORKOUTS:
WARM UP: Start stretching and slightly activating the muscles between 5 and 10 minutes. The warm up will
increase your corporal temperature, your heart rate and your blood flow, making you ready for the workouts.
WORKOUT FOCUSED ON THE TRAINING AREA: Do some exercises during 20-30 minutes with your
heart rate (don’t maintain your heart rate more than 20 minutes during the first weeks of the
exercise program). Breath constantly and deeply during the workout (never hold your breath).
COOL DOWN: Finish with stretching exercises during 5-10 minutes. Stretching increases the flexibility
of your muscles and help you to avoid injuries after the workouts.
FREQUENCY OF THE WORKOUT: In order to be fit or improve your shape, complete three workout sessions
each week, with a rest day between the workouts. After some months of regular training, you will be able of
completing up to five workouts a week.
9
V.TREADMILL OPERATION
CONTROLLER
1. Press “+” key, speed will go up by0.5 km/h.
3.Press “ ”keyTurn on the machine.
4.Press “ ”keyTurn off the machine.
2. Press “ - key, speed will go down by 0.5 km/h.
10
VI.MAINTENANCE
This product must be earthed. If the power cord
is damaged,it must be replaced with a manufacturer
recommended power cord.
DO NOT TANGLE THE POWER CORD
REGULAR MAINTENANCE OF THE TREADMILL
STORAGE: Keep your equipment in a enclosed place, away from dust or
humidity. Don’t store it neither in a garage or in a indoor backyard, or near the
water. Humidity, dust and water could damage it and have an effect on its
function
m
ELECTRIC CABLE: Make sure that the cable and plug are in perfect conditions.
Electric cables must be away from hot sources
ALIGN AND TIGHTEN THE BELT OF THE TREADMILL
ALIGN THE BELT: Due to its use, the belt can move off
center. If the belt has moved to the left, start treadmill
and increase the speed to 3MPH .Use the 5mm wrench to
turn the fixed left bolt clockwise or turn the fixed right
bolt counterclockwise. Don’t tighten the belt too much in
order to be able to walk. Repeat this procedure until the
belt is properly aligned.
If deviate to the left, then adjust
the screw on the left side clockwise
or the screw on the right side
anticlockwise.
If deviate to the light, then adjust
the screw on the right side clockwise
or the screw on the left side
anticlockwise.
11
VI.MAINTENANCE
TIGHTEN THE BELT: (if the belt slips on the treadmill
when walking). Start treadmill and increase the speed to
3MPH.Using the 5mm wrench , turn both bolts 1/4
clockwise. If the belt is properly tight to walk, you must
be able to pull up each side of the belt 5 or 7 cm off the
platform. Be careful and maintain the belt aligned.
Repeat this procedure until the belt is properly
tightened.
if the running belt slips,use 6mm wrench,turn
both sides bolts 1/4 clockwise.Repeat this
procedure until the belt is properly tightened.
TIGHTEN THE DRIVE BELT:if the drive belt becomes
loose after using for a period of time,you need to:
(1) Open the motor cover .
(2) Use the 5mm wrench to turn the adjusting
bolt clockwise
Repeat this procedure until the drive belt is not slippery
anymore.
CLEANING: Don't use abrasive products. A damp cloth is enough.
LEVELING: If your unit is provided with leveling wheels, please adjust them
in order to avoid vibrations and therefore malfunctions.
KEEP THESE MAINTENANCE ADVISES FOR FUTURE REFERENCES
Adjusting bolt
12
VI.MAINTENANCE
13
1. Tighten screws and nuts regularly, as the vibration caused by repeated use may loosen
hardware.
2. Treadmill is lubed at manufacturer, however you may lubricate before first use, and use
chart below (left) for how frequently to lube thereafter. To lubricate (fig. 1) unplug treadmill,
pull up the belt on one side, and spread or spray silicone onto platform. Repeat on other
side. Plug treadmill in, use button on remote to power it on, and then let it run for a few
minutes to distribute silicone. Never put silicone lubricant on the top surface of the belt.
Fig. 1
< 3 hours/week 2 months
4 – 7 hours/week 1 month
> 8 hours/week 15 days
VII.RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To preserve the environment, this product
must be recycled after its useful life as required by law.
14
MINI RUN
TAPIS ROULANT MANUEL
UTILISATEUR
RDE
.
Lisez toutes les précautions et les
instructions contenues dans ce manuel
avant d’utiliser cet équipement.
Conservez ce manuel pour référence
future.
II.CARACTÉRISTIQUES TECHNIQUES PRINCIPALES....…...…(7)
III. ASSEMBLAGE…………...……………………….......…...............…....(8)
IV. LIGNES DIRECTRICES DE TRAVAIL……………….……...........(9)
V. OPERATION DE TAPIS ROULANT………….….....................….(10)
VI. MAINTENANCE………………………………...........................….. (11)
VII.INFORMATIONS DE RECYCLAGE.........…………............…….(14)
I. PRÉCAUTIONS IMPORTANTES.................................................(1)
Contenu
I.PRÉCAUTIONS IMPORTANTES
1
Taille minimale
de l'utilisateur
poids maximum
de l'utilisateur
140 cm 100 kg.
ATTENTION :
VOUS DEVEZ CONSERVER L'EMBALLAGE D'ORIGINE AVEC SES
PROTECTIONS, UN RÉCEPTION D'ACHAT, UN MANUEL ET DES COMPOSANTS PENDANT
LA PÉRIODE DE GARANTIE.
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CITYSPORTS WP1D Manuel utilisateur

Catégorie
Tapis de course
Taper
Manuel utilisateur