Horizon Fitness 5.0U Le manuel du propriétaire

Marque: Horizon Fitness

Modèle: 5.0U

Catégorie: Fitness, gymnastique

Taper: Le manuel du propriétaire

5.0U UPRIGHT BIKE OWNER’S MANUAL

3 ENGLISH

30 FRANÇAIS

58 ESPAÑOL

UPRIGHT BIKE OPERATION

2 ft

60 cm

2 ft

60 cm

2 ft 60 cm

FRONT

REAR

BIKE

HOW TO MOVE THE UPRIGHT BIKE

Due to the weight of the Upright Bike, it is recommended

that two people move it. While one person lifts the back

of the Upright Bike, the second person firmly holds the

handlebar and tips the Upright Bike forward until it rolls on

the wheels. Carefully move the Upright Bike to the desired

location and then lower it.

If the Upright Bike rocks on the floor after being set down,

turn the leveling feet underneath the front or rear stabilizer

until the rocking motion is eliminated.

To reduce the risk of injury, use extreme caution

while moving the Upright Bike. Do not attempt to

move it over uneven surfaces and make sure there’s

a clear space of 24 inches (minimum) on all sides of

the equipment.

WARNING

LOCATION OF THE

UPRIGHT BIKE

Place the Upright Bike on a level

surface. There should be

2 feet (60 cm) on each side

surrounding the Upright Bike.

Do not place the cycle in any

area that will block any vent

or air openings. The Upright

Bike should not be located in

a garage, covered patio, near

water or outdoors.

Leveling Feet

Do not adjust seat height past

MAX mark on post.

Tighten knob "B" fully before use.

WARNING

HOW TO ADJUST THE UPRIGHT BIKE

The Upright Bike can be adjusted for maximum comfort and

exercise effectiveness. The instructions below describe one

approach to adjusting the Upright Bike to ensure optimal user

comfort and ideal body positioning; you may choose to adjust the

Upright Bike differently.

SEAT ADJUSTMENT

Proper seat height helps ensure maximum exercise

efficiency and comfort, while reducing the risk of injury.

Adjust the seat height to make sure it’s in proper

position, one that keeps a slight bend in your knee while

your legs are in the extended position.

A. Seat Horizontal Position

Rotate the seat adjustment knob counterclockwise to

slide the seat forward or backward as desired. Rotate the

knob clockwise to lock the position. Test the seat slide for

proper operation.

B. Seat Height

Turn the adjustment knob counterclockwise and adjust

the seat to a comfortable pedaling position. Rotate the

knob clockwise to lock seat position.

C. Pedal Straps

Place the ball of the foot into the strap until it‘s

centered over the pedal, reach down and pull the

pedal strap up to tighten prior to use. To remove your

foot from the strap, loosen the strap and pull out.

READ AND SAVE ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING THIS

EXERCISE BIKE. IT IS STRONGLY RECOMMENDED TO TAKE THE FOLLOWING SAFETY

INSTRUCTIONS.

•CAUTION: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult

your physician before continuing.

•Use this exercise bike for its intended purpose as described in this manual. Do not use attachments that have not been

recommended by the manufacturer.

•Never operate the exercise bike if it is not working properly, or if it has been damaged. Contact Customer Tech Support or

the authorized dealers for examination and repair.

•Do not use the exercise bike without proper footwear. NEVER operate the exercise bike with bare feet.

•Do not wear any clothing that might catch on any moving parts of this exercise bike.

•Keep hands and feet clear at all times from moving parts to avoid injury. Never turn the pedal cranks by hand.

•Do not dismount the exercise bike until the pedals are at a complete STOP.

•Do not attempt to ride the exercise bike in a standing position at high RPMs until you have practiced at slower speeds.

•Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other

potentially moving part of the exercise bike.

•Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Customer

Tech Support or the authorized dealers.

•Do not operate where aerosol (spray) products are being used or when oxygen is being administered.

•Close supervision is necessary when used near children, invalids or disabled people.

•When the exercise bike is in use, young children and pets should be kept at least 3 meters / 10 feet away.

•Ensure that seat adjustment knobs (seat and handlebar fore-and-aft) are properly secured and do not interfere with range

of motion during exercise.

WARNING

ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the

assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed

correctly, the Upright Bike could have parts that are not tightened and will seem loose and may cause irritating noises. To

prevent damage to the Upright Bike, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your Upright Bike’s serial number located on

the front stabilizer of the cycle and enter it in the space provided below.

ENTER YOUR SERIAL NUMBER IN THE BOX BELOW:

» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.

» Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.

SERIAL NUMBER:

MODEL NAME:

HORIZON UPRIGHT BIKE

WARNING

Tablet holder

Console (32)

Seat Adjustment knob (11)

Seat Slider Cap (10)

Seat height knob

Bottle holder

Transport wheels

Front Stabilizer (21F)

Rear Stabilizer (21R)

Crank arms (38 L&R)

Pedals (37 L&R)

Pedal Straps (39 L&R)

Seat slider (36)

Seat (35)

Power Adapter

Handlebar set (30)

Heart rate sensor

Fan

Console Mast (33)

Mast Cover (26)

Main frame (20)

MODEL INFORMATION

MAIN PARTS INCLUDED:

Main Frame (20)

Front Stabilizer (21F)

Rear Stabilizer (21R)

Handlebar Set (30)

Mast Cover (26)

Console (32)

Console Mast (33)

Pedal Set (37&39 L&R)

Seat Post Set (10,11,35,36)

Power Adapter

PARTS PACKING

INCLUDED:

1 Hardware Kit

1 Owner’s Manual

HARDWARE KIT:

PRE ASSEMBLY

If you have questions or if there are any missing

parts, contact Customer Tech Support. Contact

information is located on the back panel of this

manual.

UNPACKING

Due to the weight of the Upright Bike, it is recommended that two people

perform the assembly. Unpack the product where you will be using it. It is

recommended that you place a protective covering on your floor. Place the carton

on a level flat surface and remove all packing materials; do not dispose of the

packing materials until assembly is completed.

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place

and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any

grease, such as lithium bike grease is recommended.

NEED HELP?

Bolt

Qty: 4

Spring Washer

Ø8

Qty: 4

Flat Washer

Ø8

Qty: 18

Bolt

Qty: 4

Bolt

Qty: 2

Nut

Qty: 4

Tool Kit

5mm Wrench

13/15mm Wrench

Screwdriver

Bolt

Qty: 4

Flat Washer

Ø10.5

Qty: 1

Plate

M10

Qty: 1

End Cap

Qty: 1

Seat

Adjustment

Knob

Qty: 1

ASSEMBLY STEP 1

1.1 Open hardware for Step 1.

1.2 Attach the Front Stabilizer (21F) and Rear

Stabilizer (21R) to the Main Frame (20)

using 4 Bolts (1), 4 Spring Washers (2) and 4

Flat Washers (3). Tighten firmly.

Bolt

Qty: 4

Flat Washer

Ø8

Qty: 4

Spring Washer

Ø8

Qty: 4

21R

21F

STEP 1 HARDWARE :

2.1 Attach Lead Wire (24) to Console Cable (23).

Pull through Mast Cover(26) and out opening of

Console Mast (33).

2.2 Slide Mast Cover(26) over Console Mast (33).

2.3 Attach Console Mast (33) to Main Frame (20)

using 6 Bolts (4,5), 4 Nuts (6) and 10 Washers

(3). Tighten firmly.

ASSEMBLY STEP 2

Bolt

Qty: 2

Flat Washer

Ø8

Qty: 10

Bolt

Qty: 4

Nut

Qty: 4

STEP 2 HARDWARE :

NOTE: Be careful not to pinch any wires while

assembling console mast.

3 4

ASSEMBLY STEP 3

3.1 Open hardware for Step 3.

3.2 Attach Lead Wire (24) to Handlebar cable (25)

and feed Handlebar Cable (25) through the

Console Mast (33).

3.3 Attach Handlebar Set (30) to Console Mast

(33) with 4 Bolts (4) and 4 Flat Washers (3).

Bolt

Qty: 4

Flat Washer

Ø8

Qty: 4

STEP 3 HARDWARE :

33 24

NOTE: Be careful not to pinch any wires while

assembling handlebars.

ASSEMBLY STEP 4

4.1 Open hardware for Step 4.

4.2 Insert Plate (9) into Seat Slider (36).

4.3 Place Seat (35) with Plate (9) onto seat post

U-bracket and screw Seat Adjustment Knob

(11) with Flat Washer (8) into Plate (9).

4.4 Insert End Cap (10) onto Seat Slider (36).

Flat Washer

Ø10.5

Qty: 1

Seat Adjustment

Knob

Qty: 1

Plate

M10

Qty: 1

End Cap

Qty: 1

STEP 4 HARDWARE :

ASSEMBLY STEP 5

5.1 Identify Left Pedal (37L) which is labeled L on

spindle and Right Pedal (37R) labeled R.

5.2 Insert Left Pedal Strap (39L) into Left Pedal

(37L) and Right Pedal Strap (39R) into Right

Pedal (37R).

5.3 Insert Left Pedal (37L) into Left Crank Arm

(38L), ensure screw threads are aligned. Tighten

Counter-clockwise.

5.4 Insert Right Pedal (37R) into Right Crank Arm

(38R), ensure screw threads are aligned. Tighten

Clockwise.

5.5 Use Wrench to fully tighten pedals. No screw

threads should be visible and pedal axle should

be fully seated.

NOTE: Make sure pedals are FULLY TIGHTENED

before use.

37R

38R

37L

39R

39L

NOTE: Left crank arm is reverse threaded so it

is very important to tighten counter-clockwise.

Tightening the opposite direction can damage

pedal or crank arm.

6.1 Open hardware for Step 6.

6.2 Attach Console Cable (23), Handlebar Cables

(25), and Fan Cable (27) to Console (32).

6.3 Carefully tuck all cables into Console Mast (33).

6.4 Attach Console (32) to Console Mast (33) using

4 Bolts (7).

Bolt

Qty: 4

STEP 6 HARDWARE :

ASSEMBLY STEP 6

NOTE: Be careful not to pinch any wires while

assembling console.

32 25

ASSEMBLY STEP 7

CONGRATULATIONS!

You have successfully assembled your Upright Bike.

CONSOLE OPERATION

5.0U

SPLIT

0 20 40 60 80 100

ENTER

DISPLAY

RESISTANCE

TIMECADENCE RESISTANCE

STOP

STA RT

PROGRAMS

P1 P5P4P3P2

5.0U CONSOLE

Up/Down Keys

Program Indicators

Quick Keys

USB Port (Backside)

LCD Display

Bluetooth Button

Fan Speed Button

NOTE: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

Program Indicators

Quick Keys

USB Port (Backside)

5.0U CONSOLE OPERATION

LCD DISPLAY WINDOWS: time, remain, distance, calories, heart rate, timer, speed, watts, cadence and resistance level.

LCD DISPLAY INDICATORS: indicates what information is being displayed.

START: press to begin exercising, start your workout, or resume exercising after pause.

STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.

SPLIT: press this key to reset the Segment Time count-up timer to 0 seconds.

UP/DOWN KEYS: used to adjust resistance level.

QUICK KEYS: used to instantly jump to the desired resistance level.

DISPLAY/ENTER: used to confirm a selection. Press to change display feedback during workout.

BLUETOOTH: used to connect bluetooth devices. hold to switch between Heart Rate mode and App mode.

ENERGY SAVER: To minimize energy consumption, your machine will enter energy saver mode (ERP) automatically when not

in use and the console will be woken up quickly with a touch of a button.

USB PORT: for charging and software updates, maximum output is 1A/5V.

5.0U CONSOLE DISPLAY

TIME/REMAIN: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout.

HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when using HR straps).

DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.

WATTS: Indicates your cycling rate at any moment.

CALORIES: Total calories burned or calories remaining left to burn during your workout.

TIMER: is almost identical to TIME, but will reset to 0s when the split key is pressed.

SPEED: Shown as MPH. Indicate the bike’s overall speed on the road.

RESISTANCE: Shows the current level of resistance.

CADENCE: Shown as RPM. Indicates how fast the foot pedals are moving.

PROGRAM INFORMATION

P1) MANUAL: Adjust your resistance manually during your workout.

P2) DISTANCE: Push yourself and go further during your workout with 13 distance workouts. Choose from 1 mile, 2 miles,

5k, 5 miles, 10k, 8 miles, 15k, 10 miles, 20k, half marathon, 15 miles, 20 miles, and marathon goals.

P3) CALORIES: Set goals for burning calories.

P4) FAT BURN: A workout designed specifically to target fat. Promotes weight loss by increasing and decreasing the

resistance, while keeping you in your fat burning zone. Includes 10 levels.

P5) INTERVALS: Improves your strength, speed, and endurance by increasing and decreasing the resistance throughout

your workout to involve your heart and other muscles. Includes 10 levels.

La page charge ...

Horizon Fitness 5.0U Le manuel du propriétaire

Marque: Horizon Fitness

Modèle: 5.0U

Catégorie: Fitness, gymnastique

Taper: Le manuel du propriétaire

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