SportsArt G845 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire
G845 OWNER’S MANUAL CONTENTS
1. INTRODUCTION .............................................................................. 2
2. SAFETY PRECAUTIONS ................................................................ 3
3. LIST OF PARTS ............................................................................... 7
4. ASSEMBLE THE PRODUCT .......................................................... 9
STEP 1 Install the Frame .................................................................... 9
STEP 2 Install the Glide Rail ............................................................... 14
STEP 3 Install the Pedestal Covers .................................................... 15
STEP 4 Install the Foot Pedals .......................................................... 16
STEP 5 Level the Product ................................................................... 18
STEP 6 Move the Product into Place .................................................. 19
STEP 7 Level the Product ................................................................... 20
STEP 8 Install the Power Cord ........................................................... 21
STEP 9 Beware of Moving Parts ........................................................ 22
5. UNDERSTAND THE G845 DISPLAY .............................................. 23
DISPLAY Overview .............................................................................. 23
DISPLAY Specications ....................................................................... 24
DISPLAY Windows ............................................................................... 24
DISPLAY Keys ...................................................................................... 24
6. OPERATE THE PRODUCT ............................................................. 26
OPERATION Quick Start ..................................................................... 26
OPERATION Start a Workout Program ............................................... 26
OPERATION Display ........................................................................... 27
OPERATION Pause ............................................................................ 28
OPERATION Cool Down ..................................................................... 28
OPERATION Review Summary ........................................................... 28
OPERATION Idle Mode ....................................................................... 28
OPERATION Workout Programs ......................................................... 29
OPERATION User Preferences and Component Versions................... 31
7. ABOUT HEART RATE DETECTION ................................................ 33
HEART RATE Telemetry ...................................................................... 33
HEART RATE Contact ......................................................................... 33
8. GUIDELINES FOR EXERCISE ....................................................... 34
9. ACCESSORIES ............................................................................... 35
ACCESSORIES Entertainment Cap .................................................... 36
ACCESSORIES MYE Wireless TV Audio_Channel Receivers ........... 37
10. MICRO INVERTER ....................................................................... 39
MICRO INVERTER Important Safety Instructions ............................... 39
MICRO INVERTER Cautionary Messages .......................................... 39
MICRO INVERTER Electronic Specications ...................................... 41
MICRO INVERTER Circuit Board & Product Settings .......................... 42
11. MAINTENANCE ............................................................................. 43
MAINTENANCE Messages .................................................................. 43
MAINTENANCE Lubrication Procedure ............................................... 44
MAINTENANCE Cleaning the Glide Rails ............................................ 46
MAINTENANCE How to Replace a Fuse ............................................. 47
MAINTENANCE Schedule ................................................................... 48
MAINTENANCE Task List (Elliptical Trainers) ..................................... 49
MAINTENANCE One-Year Maintenance Log ...................................... 50
MAINTENANCE Electronics Block Diagram ........................................ 51
2
1. INTRODUCTION
Congratulations on your purchase of one of the nest exercise products on the
market today, the SportsArt G845 Elliptical trainer. Constructed of high quality
materials and designed for years of reliable usage, this product was made to
become an integral part of your commercial tness venue.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
L
R
3
2. SAFETY PRECAUTIONS
Your SportsArt elliptical trainer was designed and built for optimum safety. However
certain precautions apply whenever you use your elliptical trainer.
Please read the entire manual before assembly and operation. Also, please note the
following safety precautions:
Please read the instructions carefully and install the elliptical trainer as instructed.
Assemble and operate the elliptical trainer on a solid, level surface. DO NOT use
outdoors or near water.
Never allow children on or near the elliptical trainer.
Check the elliptical trainer before every use. Make sure all parts are assembled,
and all fasteners are tightened. DO NOT use the elliptical trainer if the unit is
disassembled in any way.
Keep your hands away from moving parts.
Wear proper workout clothing; DO NOT wear loose clothing. DO NOT wear
shoes with leather soles or high heels. Tie all long hair back. DO NOT go barefoot
on this product.
Be careful when mounting and dismounting the unit.
The elliptical trainer may or may not stop immediately if an object becomes caught
or impedes normal motion.
DO NOT use any accessories that are not specically recommended by the
manufacturer. Such parts might cause injuries or cause the unit to fail.
Unplug from outlet before servicing or removing any parts.
Close supervision is necessary when this elliptical trainer is used by, on, or near
children, invalids, or disabled persons.
Use this elliptical trainer only for its intended use as described in this manual.
Never operate this elliptical trainer if it has been damaged in any way. If it is not
working properly, or has been dropped or damaged, contact your dealer.
DO NOT carry this elliptical trainer by the power cord or use the cord as a handle.
Keep the power cord away from heated surfaces.
Keep all air ventilation areas free of blockage.
Never drop or insert any object into any opening.
DO NOT operate where aerosol (spray) products are being used or where oxygen
is being administered.
The general user weight limit for this elliptical trainer is 205kg (450lb). Note that
at resistance level 40 this product meets standards for users of up to 150kg (330lb).
4
2. SAFETY PRECAUTIONS (CONTINUED)
This elliptical trainer is not intended for use by persons (including children)
with reduced physical, sensory or mental capabilities, or lack of experience
and knowledge, unless they have been given supervision or instruction
concerning use of this elliptical trainer by a person responsible for their
safety.
Children should be supervised to ensure that they do not play with the
elliptical trainer.
Caution
If you feel any pain or abnormal sensation, STOP YOUR WORKOUT and
consult your physician immediately. Work within your recommended exer-
cise level. DO NOT work to exhaustion.
Before beginning any exercise program, you should consult with your doc-
tor. It is recommended that you undergo a complete physical examination.
DO NOT step onto the highest footplate. While holding onto supports for
stability, step onto the lowest footplate.
To reduce the risk of electric shock, always unplug this elliptical trainer
from the electrical outlet immediately after using and before cleaning.
Improper connection of the equipment-grounding connector can result in
a risk of electric shock. Check with a qualied electrical or service person
if you are in doubt as to whether the elliptical trainer is properly grounded.
DO NOT modify the plug provided with the product; if it does not t the
outlet, have the proper outlet installed by a qualied technician.
Note: This equipment has been tested and found to comply with the limits
for a digital device, pursuant to part 15 of the FCC Rules. These limits are
designed to provide reasonable protection against harmful interference in
a residential installation. This equipment generates, uses, and can radiate
radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particu-
lar installation. If the user desires to correct such interference, it is at the
user’s own expense.
Warning
Heart rate monitoring systems may be inaccurate. Over exercise may
result in serious injury or death. If you feel faint, stop exercise immediately
and consult a medical physician.
5
Votre elliptique SportsArt a été conçu et fabriqué an d’assurer une sé-
curité optimale. Cependant certaines précautions s’appliquent chaque fois
que vous utilisez votre tapis de course.
Lisez entièrement le manuel avant l’assemblage et l’utilisation. Veuillez
aussi noter les consignes de sécurité suivantes:
Veuillez lire attentivement les instructions et installer l’elliptique selon
les instructions.
Assemblez et faites fonctionner l’elliptique sur une surface solide et
plane; NE PAS l’utiliser à l’extérieur ou près de l’eau.
En aucun cas, ne laissez des enfants à proximité ou sur l’elliptique.
Vériez l’ elliptique avant chaque utilisation. Assurez-vous que toutes
les pièces sont assemblées et que tous les éléments de xation sont ser-
rés. NE PAS utiliser l’ elliptique si l’appareil est démonté de quelque façon.
Gardez vos mains loin des pièces mobiles.
Portez des vêtements d’entraînement appropriés; NE PORTEZ PAS de
vêtements amples. NE PORTEZ PAS de chaussures à semelles en cuir
ou à talons hauts. Attachez les cheveux longs. Ne marchez pas pieds nus
sur l’appareil.
Soyez prudent lors du montage et démontage de l’appareil.
L’ elliptique peut s’arrêter ou ne s’arrêter pas immédiatement si quelque chose
obstacle le mouvement.
NE PAS utiliser d’accessoire non spéciquement recommandé par le
fabricant. Car cela pourraient provoquer des blessures ou entraîner une
panne de l’appareil.
Débranchez l’appareil de la prise avant l’entretien ou la suppression de
toute pièce.
Une surveillance étroite est nécessaire quand l’elliptique est utilisé par
ou à proximité d’enfants, de malades ou de personnes handicapées.
Utilisez l’ elliptique uniquement pour l’usage prévu dans ce manuel.
N’utilisez jamais l’ elliptique s’il a été endommagé de quelque façon que
ce soit. S’il ne fonctionne pas correctement, ou s’il est tombé ou endom-
magé, contactez votre vendeur.
NE PAS transporter l’elliptique par le cordon d’alimentation et n’utilisez
pas le cordon comme poignée.
Maintenez le cordon éloigné de toute surface chaude.
Veillez à ce qu’aucun orice de ventilation ne soit obstrué.
Ne faites jamais tomber ou n’insérez jamais d’objet dans les orices.
NE PAS l’utiliser là où des produits aérosols (vaporisés) sont utilisés ou
lorsque de l’oxygène est administré.
La limite de poids de l’utilisateur pour cet elliptique est de 205 Kgs (450
lbs). Remarquez que la résistance de 40 convient jusqu’à 150kgs (330
lbs).
Les enfants doivent être encadrés an d’empêcher qu’ils ne jouent avec
l’elliptique.
2. CONSIGNES DE SÉCURITÉ
6
2. CONSIGNES DE SÉCURITÉ (SUITE)
ATTENTION
Si vous ressentez une douleur ou si vous avez une sensation anormale,
ARRÊTEZ VOTRE ENTRAÎNEMENT et consultez immédiatement votre médecin.
Entraînez-vous à votre niveau d’exercice recommandé. NE PAS sentraîner jusqu’à
l’épuisement.
Avant de commencer un programme d’exercice, vous devriez consulter votre
médecin. Il est recommandé de faire un examen physique complet.
NE PAS monter sur l’étape plus haute. En maintenant sur les supports de stabilité,
monter sur l’ étape plus bas.
Pour diminuer le risque de choc électrique, débranchez toujours ce vélo de course
de la prise de courant, immédiatement après utilisation et avant le nettoyage.
Un branchement incorrect du connecteur de mise à la terre de l’équipement risque
d’entraîner un choc électrique. En cas de doute sur la mise à la terre correcte de
vélo, faites appel à un technicien ou un électricien qualié. NE PAS modier la che
fournie avec l’elliptique, si elle ne correspond pas à la prise, faites installer une prise
adéquate par un technicien qualié.
Remarque: Ce mariel a été testé et déclaré conforme aux normes des appareils
digitaux de, conformément à la partie 15 du Règlement de la FCC. Ces limites sont
conçues pour offrir une protection raisonnable contre les interférences nuisibles dans
une installation résidentielle. Cet appareil génère, utilise, et peut diffuser des signaux
radioélectriques, et, s’il n’est pas instalet utiliconformément aux instructions,
peut provoquer des interférences nuisibles aux communications radio. Cependant,
il n’y a aucune garantie que des interférences ne se produiront pas dans une instal-
lation particulière.
Si l’utilisateur désire corriger les interférences, ces corrections seront à la charge de
l’utilisateur.
Dans ce manuel, les mots gauche” et “droit” sont utilisés en férence aux pièces et
au produit. Comme tels, les mots “gauche” et “droit” font respectivement référence
aux côtés gauche et droit de l’exerciseur. De même pour plus de concision, le
mot est utilisé dans certains cas où des rondelles, des vis et autres mariels sont
associés.
ATTENTION!
Les systèmes de surveillance de la fréquence cardiaque peuvent s’avérer imprécis.
Un entrnement excessif risque de nuire sérieusement à la sanou d’entraîner la
mort. En cas d’étourdissement, arrêtez immédiatement l’entraînement.
7
3. LIST OF PARTS
Assembly Parts
No. Name Qty. No. Name Qty.
A1 Main frame 1 A8 Support tube, left 1
A2 Stationary handlebar 1 A9 Support tube, right 1
A3
Pedestal covers, left
and right
1 A10 Foot pedals 1
A4
Stationary handlebar
cover, left
1 A11 Hardware kit 1
A5
Stationary handlebar
cover, right
1 A12 Glide rail covers 2
A6 Right roller cover 2 A13 Power cord 1
A7 Left roller cover 2
8
Components in the Hardware Kit
No. Name Qty. Specication Notes
10
Mushroom top inner hex screw 6 M10*P1.5*L25
Serrated washer 6 D20*d10.2*t2.0
11
Secondary guide roller bolt 2 D9.96*L54
Self-lubricating bushing 4
Secondary guide roller 2 D23*L45
12 Stride adjustment linkage cover 2
13
Hex nut 2 M10*P1.5
Stopper 2 Ø30-30
14 Phillips screw 4 M4*P0.7*L12
15 Mushroom top phillips screw 9 M4*P0.7*L12
16 Phillips screw 2 M5*P0.8*L12
L-shaped Allen wrench 1 M4
L-shaped Allen wrench 1 M5
T-shaped Allen wrench 1 M6
Hex Phillips wrench 1 13*15
Double open-end wrench 1 14*15
Fuse 1 Fast 5A 110/220V
Components on the Product
No. Name Specication Notes
31 Bevelled head hex screw M10*P1.5*L20
32 Phillips screw M4*P0.7*L8
33 Phillips screw M4*P0.7*L14
34
Inner hex screw 5/16"*L2-1/4" half
Flat washer D20*d8*t2.0
35
Mushroom top inner hex screw M8*P1.25*L25
Handlebar washer D18*d8.5*t2
36
Inner hex screw M6*P1.0*L15
Handlebar washer D20*d7*t2
37
Mushroom top inner hex screw M6*P1.0*L15
Flat washer D13*d6*t1
38 Mushroom top inner hex screw M5*P0.8*L16
39 Phillips screw M4*P0.7*L8
3. LIST OF PARTS (CONTINUED)
9
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” is
used where screws, washers, and other hardware may be involved.
STEP 1 Install the Frame
Please follow instructions (a) through (h) to secure the pedestal.
(a) Remove the upper box and all packing material but leave the main frame
(A1) in the lower box for support.
(b) The screw A (10) is loosely attached before assembly. Raise the main
post or pedestal into position. Secure the pedestal hardware in sequence,
first D (31), then A (10), B and C (10) as shown below.
(c) Then, raise the stride support Assembly (1) and pedal carriage (2). Place
the tip of the food pad surface on the ground (3). Do this step on the other
side of the unit as well.
(d) Tip the frame slightly to access glide rail E.
10
STEP 1 Install the Frame (Continued)
(e) A: Once slip the glide rail into (Part A), then place the pedal carriage
lightly on the glide rail support (Part B). Connect the guide roller on
the bottom of the glide rail. (Please note the direction to insert the
screw is from outside to inside)
B: Unsecure the bolts (32) (33) from the left/right roller covers (A6) (A7)
and then put the the left/right roller covers (A6) (A7) place and secure
them (32) (33) as shown below.
a
b
A
B
Warning: Consult the manual and follow all assembly
instructions carefully. Please note that incorrect assembly
may present a danger to the exercise, will damage the
elliptical and void the warranty.
11
STEP 1 Install the Frame (Continued)
(f) Put the stride linkage in place and use the bolt (34) and washer to secure
it onto the stride support assembly and then press the stride adjustment
linkage covers (12) into place as shown below. Complete steps (d), (e),
and (f) on the other side of the unit too.
12
STEP 1 Install the Frame (Continued)
(g) Secure stopper (13) on the front, bottom of both glide rails and then
remove the unit from the lower box.
13
STEP 1 Install the Frame (Continued)
(h) (1) Loosely secure bolts (35) (36) A and B on both support tube (A8)
(A9). At this point, donot tighten these bolts.
(2) With hardware (37) shown in illustration I, secure the stationary
handlebar (A2) at both sides and then tighten bolts (35) (36) at area
A and B.
(3) Secure the stationary handlebar covers (A4) (A5) with screws (14).
When securing the handlebar, make sure direction of screws (14) are
90-degree to the stationar handlebar (A2).
14
STEP 2 Install the Glide Rail
Follow instructions (a) through (c) to install the glide rail.
(a) Move part (A) of the glide rail to the upper left part of the flywheel within
the 90-degree indication. Hook the part B onto the glide rail.
(b) Turn part B clockwise as shown to a nearly horizontal position of the glide
rail covers (A12).
(c) Install part C onto part B. Use screws (15) (16) to fasten these parts
together.
15
STEP 3 Install the Pedestal Covers
Hold the pedestal covers in place. Use the screw driver provided to tighten
the screws (15) into the pedestal covers (A3).
16
STEP 4 Install the Foot Pedals
Follow steps (a) through (b) to secure the support tubes.
(a) There are rubber pads (A) on the foot pedals (A10). Fold the rubber pad
(A) up to access screws. Secure the foot pedals (A10) onto the plate of
main frame with screws (38) as shown.
(b) Press the rubber pads (A) onto foot pedals (A10) firmly by Inserting the
nibs on the rubber pads (A) through the holes in the foot pedals (A10).
Make sure that the nibs protrude through the foot pedals (A10). (Please
do not pull out the nibes in the middle.)
17
STEP 4 Install the Foot Pedals (Details)
Follow instructions (a) through (c) to install the details of the foot pedals.
(a) Make sure the middle nibs on the foot pedals (A10) are firmly placed
into the middle holes on the foot pedals (A10). Pull the nibs through the
foot pedals (A10) until they fit snugly in place.
(b) Secure the front screws (shown as m1) on the foot pedals (A10). Insert
the front nibs into the holes on the foot pedals (A10) (shown as M). Pull
the front nibs in place securely.
(c) Secure the back screws (shown as n1) on the foot pedals (A10). Insert
the nibs into the holes on the foot pedals (A10) (shown as N). Pull the
nibs securely into place.
18
STEP 5 Level the Product
Follow steps (a) through (b) to level the product
(a) Elliptical trainers must be level for proper operation. Level the elliptical
trainer by adjusting the feet as shown (1). Raise or lower the leveling feet
as needed. Tighten the washers against the frame to secure the feet.
(b) Adjust the center leveler so that it touches the ground. Secure it with the
washer as shown (2) .
19
STEP 6 Move the Product into Place
There are two techniques for moving this product.
(a) One person: Grip the front base of the product and lift upward and then
push the product into location for use. Be careful to avoid pinching fingers
when setting the product down.
(b) Two people: Have one person grip the front base of the product while
the other person grips the support tubes (A8)(A9). With both people lifting
and stabilizing the unit, roll it into place for use. Be careful to avoid
pinching fingers when setting the product down.
(Note. Make sure grip the front base of the product as indicated by the arrows
to move the product into place.)
(b)
(a)
20
STEP 7 Level the Product
For the users safety and the proper functioning of the product, this elliptical
trainer must sit level on a flat floor. If necessary, adjust the levelers by following
instructions (a) through (c) below.
(a) Loosen the leveler nut.
(b) Rotate the leveler foot downward so it firmly touches the floor.
(c) To secure this position, secure the leveler nut upward against the product
frame.
(c)(b)(a)
A
B
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SportsArt G845 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire

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