12
AIR FRYING CHART (INCLUDES PRESET MENU ITEMS)
WARNING! ALWAYS USE A MEAT THERMOMETER TO ENSURE THAT MEAT, POULTRY AND FISH ARE COOKED
THOROUGHLY BEFORE EATING.
IMPORTANT! For your convenience, your air fryer has 7 preset menu options: French Fries, Chops, Shrimp, Cake,
Poultry, Steak, Fish. The following chart is intended as a general guide only. The quantity of food air fried at one
time, the thickness or density of the food, and whether the food is fresh, thawed, or frozen will
FOOD TEMP AIR FRY TIME ACTION
Root Vegetables, fresh, roasted, 2 cups 370°F 15-20 minutes toss with oil, shake 3x
Fresh Asparagus, thin stems, 3 cups 370°F 7-9 minutes spray with oil, shake 2x
Green Beans, Sugar Snap Peas, 2 cups 370°F 7-9 minutes spray with oil, shake 1x
Roasted broccoli, 3 cups 370°F 5-7 minutes spray with oil, shake 3x
Brussels Sprouts, halved, 2-3 cups 370°F 8-10 minutes spray with oil, shake 2x
Butternut Squash, 1/2-in. chunks,
2-3 cups
370°F 15 minutes spray with oil, shake 3x
Fennel, fresh, chopped, 2-3 cups 370°F 7-9 minutes spray with oil, shake 2x
Kale Chips, 2-3 cups stemmed, chopped 370°F 3 minutes spray with oil, shake 1x
Mushrooms, fresh, sliced, 2-3 cups 370°F 7-9 minutes stir 1x
Sweet Potato Fries, 2-3 cups
(fresh, hand cut, 1/8 to 1/4-in. thick)
400°F 13-15 minutes spray with oil, shake 3x
French Fries, 2-3 cups
(fresh, hand cut, 1/4 to 1/3-in. thick)
400°F 20 minutes spray with oil, shake 3x
Meat: Roast or Chops, 1 lb. 350°F 25 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Meatloaf, 1 lb. 350°F 35-40 minutes test for doneness
Steak, 1 lb., room temp., medium rare 400°F 12 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Hamburgers, 1/4 lb. (up to 2 burgers),
med-rare-well
350°F 6-10 minutes
rub or spray with oil, add seasoning,
turn over, test for doneness
Chicken Wings, fresh or thawed, 1 lb. 360°F 20 minutes spray with oil, shake 2x, test for doneness
Chicken Tenders/Fingers, 1 lb. 360°F 20 minutes spray with oil, shake 1x
Chicken Pieces, 1 lb. 360°F 20-30 minutes spray with oil, shake 2x, test for doneness
Fish Filet, fresh,thawed & battered,
1 lb.
350°F 10 minutes spray with oil, shake 2x, test for doneness
Shrimp, thawed & battered, 1 lb. 330°F 8 minutes spray with oil, turn over, shake
Cake, 1 layer, 7-inch 310°F 30 minutes test for doneness
S316459_60068 OK Digital SS Air Fryer R1.indd 12 2019-09-20 10:53 AM