SportsArt A985 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire
A985 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ................................................................................ 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 4
4. ASSEMBLE THE PRODUCT ............................................................. 6
STEP 1 Install the Seat Frame ............................................................... 6
STEP 2 Install the Seat Back Support ................................................... 7
STEP 3 Install the Support Frame ......................................................... 8
STEP 4 Install the Seat Cushion ........................................................... 9
STEP 5 Install the Arm Assemblies ....................................................... 10
STEP 6 Install the Weight Plate Pegs ................................................... 11
STEP 7 Install the Level the Unit .......................................................... 12
5. OPERATE THE PRODUCT ............................................................... 13
OPERATION Operate the Product ........................................................ 13
6. MAINTENANCE ................................................................................ 14
MAINTENANCE Schedule .................................................................... 14
MAINTENANCE Task List .................................................................... 15
MAINTENANCE One-Year Maintenance Log ....................................... 16
7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 17
2
1. INTRODUCTION
Congratulations on the purchase of a high quality SportsArt product, the A985
chest press machine. Constructed of high quality materials and designed for years
of reliable performance, this product was made for full commercial use.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
3
2. SAFETY PRECAUTIONS
This product was designed and built for optimum safety. However certain precau-
tions apply during the use of this product. Please note the following safety
precautions:
Please read the entire manual before assembly and operation. Make
sure the product is installed and operated as instructed in this manual.
Assemble and operate the product on a solid, level surface. Do not use
outdoors or near water, including pools and saunas.
Check the product before every use. Make sure all parts are assem-
bled, and all fasteners are tightened. Do not use the product if it is disas-
sembled in any way.
Wear proper workout clothing. Do not wear loose clothing. Do not wear
shoes with leather soles or high heels. Tie all long hair back. Do not go
barefoot on this product.
Keep away from moving parts. Moving parts may or may not stop imme-
diately if an object becomes caught or impedes normal motion.
Use this product only for its intended purpose as described in this
manual.
Be careful when mounting and dismounting the unit.
Never operate this product if it has been damaged in any way. If it is
not working properly, or has been dropped or damaged, contact a service
technician for repairs.
Do not use accessories that are not specically recommended by the
manufacturer. Such parts might cause injuries or cause the unit to fail.
This product is not intended for use by persons (including children) with
reduced physical, sensory, or mental capabilities, or by people who are
otherwise decient in product knowlege or experience. If such people use
this product, they should be given training and be supervised at all times
by someone responsible for their safety.
Children should be supervised to ensure that they do not play on or
near the product.
The user weight limit for this product is 227 kg, 500 lb.
CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR
WORKOUT and consult your physician immediately. Work within your rec-
ommended exercise level. DO NOT work to exhaustion. Before beginning any
exercise program, you should consult with your doctor. It is recommended that you
undergo a complete physical examination.
4
3. LIST OF PARTS
Assembly Parts
No. Name Qty. No. Name Qty.
A1 Main frame 1 A6 99 oval connecting plate 2
A2 Support frame 1 A7 Right arm assembly 1
A3 Seat frame 1 A8 Left arm assembly 1
A4 Seat cushion 1 A9 Seat back support 1
A5 118 oval connecting plate 1 A10 Weight plate peg 6
5
Components on the Product
No. Name Specication Notes
20
Inner hex screw M10*P1.5*L75
Spring washer M10
Washer D16*d10.2*t1.0
Bushing ØD16*t2*L45.5
Hex nylon nut M10
21 Mushroom top inner hex screw M8*P1.25*L25
22
Beveled head inner hex screw M8*P1.25*L20
Spring washer M8
Flat waher D26*d8.3*t3
Bushing
Axle ØD25*L104 double M8
23
Mushroom top inner hex screw M6*P1.0*L15
Handrail washer D20*d7*t2.0
24
Beveled head inner hex screw M8*P1.25*L20
Spring washer M8
Nyloc hex lock nut M8
25 Mushroom top inner hex screw M8*P1.25*L25
26
Inner hex screw M10*P1.5*L90
Spring washer M10
Washer D16*d10.2*t1.0
Bushing Ø16*t2.0*54.5
Nyloc hex lock nut M10
27
Beveled head inner hex screw M6*L10
Spring washer M6
Handrail washer D20*d7*t2.0
Components in the Hardware Kit
No. Name Qty. Specication Notes
L-shaped Allen wrench 1 M5
L-shaped Allen wrench 2 M6
Double open-end wrench 2 13*17
Open-end wrench 1 35
6
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” is
used where screws, washers, and other hardware may be involved.
STEP 1 Install the Seat Frame
(a) First, remove the connecting plate (A6) from the main frame (A1).
(b) Attach the seat frame (A3) to the front of the main frame (A1), then secure
the assembly with connecting plate (A6) and screws (20).
7
STEP 2 Install the Seat Back Support
(a) First, remove screws (25) from the seat back support (A9).
(b) Attach the seat back support (A9) onto the support frame (A2), then se-
cure the assembly with screws (25).
8
STEP 3 Install the Support Frame
(a) First, remove the connecting plates (A5) and (A6) from the main fram (A1)
and the seat frame (A3).
(b) Then, position the support frame (A2) to the main frame (A1) and the seat
frame (A3) where the screw holes align. Secure the assembly with connect-
ing plates (A5)(A6) and screws (20)(26).
9
STEP 4 Install the Seat Cushion
Please follow instructions (a) through (c) to install the seat cushion.
(a) First remove the screws (21) from the seat cushion assembly (A4), and
also remove screws (24) from the seat frame (A3).
(b) Place the seat cushion plate onto the seat frame (A3), and secure the
assembly with screws (24).
(c) Lastly, attach the seat cushion (A4) onto seat cushion plate and use
screws (21) to secure the assembly.
10
STEP 5 Install the Arm Assemblies
Please follow instructions (a) through (b) to install the arm assembly.
(a) First, remove the screws (22) from the main frame (A1).
(b) Attach the right arm assembly (A7) onto the main frame (A1), secure the
assembly with screws (22). Follow the same procedure for the left arm as-
sembly (A8).
11
STEP 6 Install the Weight Plate Pegs
Please follow instructions (a) through (c) to install weight plate pegs.
(a) First remove the screws (23) from the weight plate pegs (A10).
(b) Then loosen screws (27) from both arm assemblies. Install weight plate
pegs (A10) onto both arm assemblies (A7)(A8) and the sides of the main
frame (A1). Use screws (23) to secure the weight plate pegs from the back.
(c) Secure the whole assembly with screws.
12
STEP 7 Level the Unit
If the unit is not flat on the ground, please follow instructions below to adjust
the level adjustment knob.
(a) Lossen the level adjustment knob and rotate downward until it touches
the ground.
(b) Determine the level adjustment knob position and the tighten up the nut
to secure the position.
13
OPERATION Operate the Product
(a) Select the appropriate weight plates placed on both sides of the weight
plate pegs, and then secure the weight plates with safety clamps.
(b) Adjust the seat height and back support to the most comfortable position.
(c) Select the horizontal grip or vertical grip.
(d) Perform the exercise in a controlled manner. Exhale when pushing foward
against resistance. Extend both arms and inhale when returning to original
position.
*Note: While operating the machine, if the weight plate is moving around.
Please stop immediately, re-position the weight plate before continue.
* Weight limit: weight plate limit of 200Kg (unilateral 100Kg)
* Please excercise within the range of your skill and training.
* Operate this machine must be supervised under coaches instructions in
order for safety.
5. OPERATE THE PRODUCT
14
6. MAINTENANCE
This section covers maintenance topics and includes a maintenance sched-
ule, task list, and log.
MAINTENANCE Schedule
Area Day Week Month Quarter Year Notes
1 Exterior Clean.
2 Screws Inspect for looseness
and secure if necessary.
3 Cushions Wipe with a damp cloth.
4 Seat tube Clean and lubricate once
every six months.
15
MAINTENANCE Task List
Like cars, fitness products require maintenance. Regular maintenance ex-
tends product life, and failure to maintain products can void the manufac-
turer’s warranty. Copy the maintenance log sheet, and record maintenance
work for each fitness product.
Daily tasks
1. Use a clean, lint-free towel to wipe down the product exterior.
2. Inspect all screws. Secure if necessary.
3. Wipe cushions clean with a damp cloth.
Quarterly tasks
1. Clean and lubricate seat tube once every six months.
Caution
Please follow standard safety precautions when working on this product.
Do NOT use cleaners with alcohol, ammonia, or other damaging chemi-
cals. The use of such chemicals can damage the product and void the war-
ranty. Never spray or pour any liquid directly onto the product. Doing so can
damage components and void the warranty.
16
Daily Tasks Weeks 1-7 Weeks 8-14 Weeks 15-21 Week 22-28
Completed
Daily Tasks Week 29-35 Week 36-42 Week 43-49 Week 50-52
Completed
Weekly Tasks Weeks 1-7 Weeks 8-14 Weeks 15-21 Weeks 22-28
Completed
Weekly Tasks Weeks 29-35 Weeks 35-42 Weeks 43-49 Weeks 50-52
Completed
Monthly tasks 1 2 3 4 5 6 7 8 9 10 11 12
Completed
Quarterly Tasks Quarter 1 Quarter 2 Quarter 3 Quarter 4
Completed
Yearly Tasks Year 1
Completed
Notes: __________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
MAINTENANCE One-Year Maintenance Log
Facility:_______________________ Supervisor:____________________
Product model number:__________ Serial number:_________________
Start date: ____________________ End date:_____________________
17
7. CONSIGNES DE SÉCURITÉ IMPORTANTES
Le produit SportsArt a été conçu et fabriqué afin d’assurer une sécurité optimale. Cepen-
dant certaines précautions s’appliquent chaque fois que vous utilisez votre produit.
Lisez entièrement le manuel avant l’assemblage et l’utilisation. Veuillez aussi noter
les consignes de sécurité suivantes:
Veuillez lire attentivement les instructions et installer le produit selon les instructions.
Assemblez et faites fonctionner le produit sur une surface solide et plane; NE PAS
l’utiliser à l’extérieur ou près de l’eau.
En aucun cas, ne laissez des enfants à proximité ou sur le produit.
Vériez le tapis de course avant chaque utilisation. Assurez-vous que toutes les
pièces sont assemblées et que tous les éléments de xation sont serrés. NE PAS
utiliser le produit si l’appareil est démonté de quelque façon.
Gardez vos mains loin des pièces mobiles.
Portez des vêtements d’entraînement appropriés; NE PORTEZ PAS de vêtements
amples. NE PORTEZ PAS de chaussures à semelles en cuir ou à talons hauts. At-
tachez les cheveux longs.
Soyez prudent lors du montage et démontage de l’appareil.
NE PAS utiliser d’accessoire non spéciquement recommandé par le fabricant. Car
cela pourraient provoquer des blessures ou entraîner une panne de l’appareil.
Débranchez l’appareil de la prise avant l’entretien ou la suppression de toute pièce.
Une surveillance étroite est nécessaire quand de produit est utilisé par ou à prox-
imité d’enfants, de malades ou de personnes handicapées.
Utilisez ce product uniquement pour l’usage prévu dans ce manuel.
La limite de poids de l’utilisateur pour le produit est de 227 kg, 500 lb.
Ce produit n’est pas destiné à être utilisé par des personnes (y compris des enfants)
dont les capacités physiques, sensorielles ou mentales sont réduites ou qui ne dispo-
sent pas de l’expérience ou du savoir nécessaires, sauf si celles-ci ont au préalable
été formées eu égard à l’utilisation de produit par une personne responsable de leur
sécurité.
Les enfants doivent être encadrés an d’empêcher qu’ils ne jouent avec le produit.
Ce produit n’est pas destiné à être utilisé par des personnes (y compris des enfants)
dont les capacités physiques, sensorielles ou mentales sont réduites ou qui ne dispo-
sent pas de l’expérience ou du savoir nécessaires, sauf si celles-ci ont au préalable
été formées eu égard à l’utilisation de ce produit par une personne responsable de leur
sécurité.
Les enfants doivent être encadrés an d’empêcher qu’ils ne jouent avec le produit.
ATTENTION
Si vous ressentez une douleur ou si vous avez une sensation anormale, ARRÊTEZ
VOTRE ENTRAÎNEMENT et consultez immédiatement votre médecin. Entraînez-vous
à votre niveau d’exercice recommandé. NE PAS s’entraîner jusqu’à l’épuisement.
Avant de commencer un programme d’exercice, vous devriez consulter votre méde-
cin. Il est recommandé de faire un examen physique complet.
Dans ce manuel, les mots “gauche” et “droit” sont utilisés en référence aux pièces et
au produit. Comme tels, les mots “gauche” et “droit” font respectivement référence aux
côtés gauche et droit de l’exerciseur. De même pour plus de concision, le mot «vis» est
utilisé dans certains cas où des rondelles, des vis et autres matériels sont associés.
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SportsArt A985 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire

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