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7. Use instructions
• Do not attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death,
even when landing in the middle of the bed.
• Do not allow more than one person on the trampoline. Use trampoline only with mature, knowledgeable
supervision.
• Trampolines over 20 in. (51cm) tall are not recommended for use by children under 6 years of age.
• Inspect the trampoline before each use. Make sure the frame padding is correctly and securely positioned.
Replace any worn, defective, or missing parts.
• Make sure the frame padding is correctly and securely positioned.
• Climb on and off the trampoline. It is a dangerous practice to jump from the trampoline to the floor or ground
when dismounting, or to jump onto the trampoline when mounting. Do not use the trampoline as a springboard
to other objects.
• Stop bounce by flexing knees as feet come in contact with the trampoline bed. Learn this skill before attempting
others.
• Learn fundamental bounces and body positions thoroughly before trying more advanced skills. A variety
of trampoline activities can be carried out by performing the basic fundamentals in various series and
combinations, performing one fundamental aer another, with or without feet bounces between them.
• Avoid bouncing too high. Stay low until bounce control and repeated landing in the center of the trampoline can
be accomplished. Control is more important than height.
• While keeping the head erect, focus eyes on the trampoline toward the perimeter. This will help control bounce.
• Avoid bouncing when tired. Keep turns short.
• Properly secure the trampoline when not in use. Protect it against unauthorized use. If a trampoline ladder is
used, the supervisor should remove it from the trampoline when leaving the area to prevent unsupervised access
by children under 6 years.
• Do not use or stand near the trampoline in windy or gusty conditions. A trampoline can become airborne when
exposed to sustained wind of gusting wind conditions. This can result in serious injury, paralysis, of death, as
well as property damage. To reduce these risks, disassemble the trampoline and enclosure and store them until
weather conditions improve. Anchoring a trampoline frame may prevent the trampoline from moving as a result
of the wind, but even anchored trampolines can become airborne of damaged. Consult a qualified contractor to
determine what type of anchor works best in your location.
• Keep objects away which could interfere with the performer. Maintain a clear area around the trampoline.
• Do not use the trampoline while under the influence of alcohol or drugs.
• For additional information concerning the trampoline equipment, contact the manufacturer.
• For additional information concerning skill training, contact a certified trampoline instructor.
• Bounce only when the surface of the bed is dry. Wind or air movement should be calm to gentle. The trampoline
must not be used in fusty or severe winds.
• Read all instructions before using the trampoline. Warnings and instructions for the care, maintenance, and use
of this trampoline are included to promote safe, enjoyable use of this equipment.
• The BERG trampoline is for outdoor use only.
• Jump without shoes.
• Empty pockets and hands before jumping.
• Always jump in the middle of the jump mat.
• Do not eat while jumping.
• Do not use the jump mat when it is wet.
• Do not use in strong wind conditions and secure the trampoline.
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