SportsArt DF204 Le manuel du propriétaire
- Catégorie
- Fitness, gymnastique
- Taper
- Le manuel du propriétaire
DF-204
Pectoral Fly / Rear Deltoid
Owner’s Manual
ISO 9001/14001 Certied GoSportsArt.com 2016.05
Sports Art Industrial Co., Ltd. (Headquarter)
#11, Gong Huan Road,
Tainan City, Taiwan
T: 886 6 3840888
F: 886 6 3840999
Sports Art America Inc.
19510 144th Ave. N.E., Suite A-1,
Woodinville, WA 98072
T: +1 425 4819479
F: +1 425 4888155
Sports Art Fitness UK Ltd.
Unit 2, 3 Charnwood Business Park,
North Road, Loughborough,
LE11 1LE, England
T: +44 1509 274440
Sports Art Europe, Middle East & Africa
Strada Cantonale 42, Ch-6534 San Vittore,
Switzerland
T: +41 91 8273908
F: +41 91 8273910
Sports Art China
Room 2202, BLDG. A, Huapu Garden,
Dongzhimen South Street, No. 9,
Dongcheng District Beijing, 100007 China
T: +86 10 84094122/84094123
F: +86 10 84094121
DF-204 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ............................................................................... 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 4
4. ASSEMBLE THE PRODUCT ............................................................. 9
STEP 1 Cover Support Plate and the Connector Installation ................ 9
STEP 2 Weight Stack Installation ......................................................... 13
STEP 3 Apply the Weight Stack Sticker ............................................... 17
STEP 4 Cover Support Plate and the Front Cover Installation ............ 18
STEP 5 CAM Frame and the Cable Installation .................................... 19
STEP 6 Seat Bottom Installation ........................................................... 23
STEP 7 Seat back Installation ............................................................... 24
STEP 8 Rear Cover and Top Covers Installation .................................. 25
STEP 9 Storage Tray Installation .......................................................... 26
STEP 10 Secure the Product ................................................................ 27
STEP 11 Cable Adjustment ................................................................... 28
STEP 12 Stack Fork Inspections ........................................................... 29
5. OPERATION INSTRUCTION ............................................................ 30
OPERATION Operating the Product ..................................................... 30
OPERATION Exercising Instructions .................................................... 31
OPERATION Safety Operating Area .................................................... 32
6. MAINTENANCE ................................................................................ 33
MAINTENANCE Safety Precautions .................................................... 33
MAINTENANCE Guide Rod Cleaning and Lubricating ........................ 34
MAINTENANCE Schedule .................................................................... 35
MAINTENANCE Task List .................................................................... 36
MAINTENANCE One-Year Maintenance Log ....................................... 37
7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 38
2
1. INTRODUCTION
Congratulations on the purchase of a high quality SportsArt product, the DF-204
Pectoral Fly / Rear Deltoid machine. Constructed of high quality materials and
designed for years of reliable performance, this product was made for full commercial
use.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
3
2. SAFETY PRECAUTIONS
This product was designed and built for optimum safety. However certain precau-
tions apply during the use of this product. Please note the following safety precau-
tions:
• Please read the entire manual before assembly and operation. Make sure the
product is installed and operated as instructed in this manual.
• Assemble and operate the product on a solid, level surface. Do not use outdoors
or near water, including pools and saunas.
• Check the product before every use. Make sure all parts are assembled, and all
fasteners are tightened. Do not use the product if it is disassembled in any way.
• Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes
with leather soles or high heels. Tie all long hair back. Do not go barefoot on this
product.
• Keep away from moving parts. Moving parts may or may not stop immediately if
an object becomes caught or impedes normal motion.
• Use this product only for its intended purpose as described in this manual.
• Be careful when mounting and dismounting the unit.
• Never operate this product if it has been damaged in any way. If it is not work-
ing properly, or has been dropped or damaged, contact a service technician for
repairs.
• Do not use accessories or parts that are not specifically recommended by the
manufacturer (SportsArt) . Such parts might cause injuries or cause the unit to
fail and void the warranty. We will not be responsible for any safety issue that
arises due to the misuse of accessories or parts. At the same time, we will termi-
nate the warranty terms of this equipment.
• This product is not intended for use by persons (including children 12 or younger)
with reduced physical, sensory, or mental capabilities, or by people who are
otherwise deficient in product knowledge or experience. If such people use this
product, they should be given training and be supervised at all times by some-
one responsible for their safety.
• Children 12 or younger should be supervised to ensure that they do not play on
or near the product.
• The user weight limit for this product is 227 kg, 500 lb.
• Maintenance and repair must be performed by trained service personnel
only.
CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-
OUT and consult your physician immediately. Work within your recommended ex-
ercise level. DO NOT work to exhaustion. Before beginning any exercise program,
you should consult with your doctor. It is recommended that you undergo a complete
physical examination.
*NOTE: Each machine provides a different resistance ratio of weight stack.
4
3. LIST OF PARTS
Box A
5
Box B
Box C
6
Box A - Main Frame Components
No. Name Qty. No. Name Qty.
A1
Weight stack top right
cover
1 A9 Cover bracket 5
A2
Weight stack top left
cover
1 A10 Cover support plate A 2
A3 Main frame 1 A11 Bracket 5
A4 Cover support plate B-2 1 A12 Pulley 1
A5 Cover support plate B-1 1 A14 Rear cover 1
A6 Storage tray 1 A15 Front cover 1
A7 Stack fork 1 A16 Floor xing bracket 1
A8 Weight stack rod 1 A17 U bracket 1
Box B - User Frame Components
No. Name Qty. No. Name Qty.
A20 CAM frame 1 A23 Vertical support 1
A21 Right arm with handle 1 A24 Seat bottom/back 2
A22 Left arm with handle 1 A25 Seat frame 1
Box C - Weight Plates Components
No. Name Qty. No. Name Qty.
A30 5kg/11lb weight plate 7 A32 Weight plate sticker 2
A31 7.5kg/15lb weight plate 8
Note: The total weight plate is 15PCS. If your optional weight is 80kg,
there will be 15PCS 5kg/11lb weight plates instead, without 7.5kg/15lb
weight plates.
7
Components on the Product
No. Name Specication Notes
30
Hex head screw M10*P1.5*L30
Spring washer M10
Washer D16*d10.2*t1.0
31 Upper stack carriage set
32
Hex head screw M8*P1.25*L65
Flat washer D17*d8.3*t2
PU tube D12*d8*L51
Nylon hex lock nut M8
33 Guide rod
34
Round head inner hex screw M8*P1.25*L18
Spring washer M8*t2.0
Flat washer D17*d8*t1.5
Components in the Hardware Kit
No. Name Qty. Specication Notes
10 Screw socket 10 SGN-07
11 Mushroom top Phillips screw 10 M5*L15
12 Mushroom top Phillips screw 10 M5*0.8*L8
13
Hex head screw 2 M10*P1.5*L30
Spring washer 2 M10
Flat washer 4 D21*d10.5*t2
Nylon hex lock nut 2 M10
14 Mushroom top inner hex screw 10 M6*P1.0*L12
15
Round head inner hex screw 3 M6*P1.0*20
Bushing 3 D21.5*10.5
16 Round head Phillips screw 6 M6*P1.0*L12
17
Flat washer 2 D27*d6.3*t3.0
Mushroom top inner hex screw 2 M5*L20
L-shaped Allen wrench 1 (M4)
L-shaped Allen wrench 1 (M5)
L-shaped Allen wrench 1 (M6)
L-shaped Allen wrench 1 (M8)
T-shaped Allen wrench 1 (M4)
Open end wrench 1 (8*10)
Open end wrench 2 (13*17)
Phillips-head screw driver 1
8
Components on the Product
No. Name Specication Notes
35
Round head inner hex screw M8*P1.25*L20
Flat washer D26*d8.3*t3
Bushing D20*d15*L17
36
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
37
Bevelled head inner hex screw M8*P1.25*L20
Nylon hex lock nut M8
38
Mushroom top Phillips screw M5*0.8*L15
Flat washer D13*d6*t1.0
40
Hex head screw M10*P1.5*L75
Spring washer M10
Washer D16*d10.2*t1.0
Connecting board A
Bushing D16*t2*L39
Nylon hex lock nut M10
41 Round head inner hex screw M5*P0.8*L30
42 Cover
43
Mushroom top inner hex screw M6*P1.0*L20
Spring washer M6
Nylon hex lock nut M6
44 Cable set block
45
Mushroom top inner hex screw M6*P1.0*L12
Spring washer M6
Flat washer D20*d6.3*t1.5
Pulley cover
Pulley ØD126*20
9
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” or
“nuts” is used where washers and other hardware may be involved.
STEP 1 Cover Support Plate and the Connector Installation
10
STEP 1 Cover Support Plate & Connector Installation (Cont.)
Seat frame installation
(a) Loosen and remove screws (30) from the main frame (A3) as shown.
(b) Use screws (30) to secure the seat frame (A23) to the main frame (A3)
as shown.
(a)
(b)
11
STEP 1 Cover Support Plate & Connector Installation (Cont.)
Brackets and cover support plates installation
(a) Insert the screw sockets (10) into place in the main frame (A3) as
shown, and then use screws (11) to secure the brackets (A11) in place.
(a)
12
STEP 1 Cover Support Plate & Connector Installation (Cont.)
(b) Use screws (12) to secure the cover support plates (A10) to the straight
frame of the main frame (A3) and then secure the cover support plates
(A4) (A5) to the both side of the curved frame as shown.
(Note: The cover support plates must be secured outside of the bracket
(A11).)
(b)
13
STEP 2 Weight Stack Installation
14
STEP 2 Weight Stack Installation (Continued)
(a) Hold the upper stack carriage set (31), and then cut the zip tie. Gently
lower the upper stack carriage set (31) into place as shown.
(b) Remove screws (32). Set the guide rod (33) downward into place as
shown.
(c) Tilt the guide rod (33) backward and then lift the upper stack carriage
set (31) off the guide rods as shown. Carefully set the upper stack
carriage set (31) aside.
(c)
(b)
(a)
15
STEP 2 Weight Stack Installation (Continued)
(d) Loosen and remove screws (34) from the stack fork (A7) and insert the
weight stack rod (A8) into the central mounting position of the upper
stack carriage set (31). Use screws (34) to secure the stack fork (A7)
into place of the upper stack carriage set (31) as shown.
(Note: Remove the stack fork first before assembling.)
(e) Insert and lower the (5 kg/11lb) weight plates (A30) into place on the
guide rods (33) one at a time. Once complete, slide down the upper
stack carriage set (31) on top of the weight stack.
(Note: The convex side of weight plate should face up and the stack
fork (A7) points toward the front.)
* If there is an optional (7.5kg/16.5lb) weight plate installed, insert the
optional weight plates first before the (5 kg/11lb) weight plates (A30).
(e)
(d)
16
STEP 2 Weight Stack Installation (Continued)
(f) Tilt the guide rods (33) back into place and then lift them up to their
mounting position, and then secure the assembly with screws (32).
(f)
17
STEP 3 Apply the Weight Stack Sticker
Note: Before applying weight plate stickers, please wipe the area clean, and
clean your hands before proceeding to the next step.
(a) Align and tape the cardboard to the upper left corner of the weight plate
(A30).
(b) Peel off the top half of the weight sticker (A31) backing. Leave the clear
outside margin in place on the sticker. Don’t peel off the margin.
(c) Press the numbered part of the sticker in place while you peel off the
clear margin of the sticker.
(d) Peel off the clear margin of the sticker.
(e) Follow steps (b) ~ (d) to apply another weight plate sticker to the lower
part of the weight stack. When the stickers are in place, peel off the card
board. Press the sticker in place to ensure good contact on the weight
plate.
*If there are additional optional weight plates, use the optional weight plate
stickers.
(b)(a)
(c)
(d)
(e)
18
STEP 4 Cover Support Plate and the Front Cover Installation
(a) Use screws (14) to secure the cover bracket (A9) in place on the main
frame (A3) as shown.
(b) Slide the front cover (A15) from the top down into the cover support
plates’ grooves.
(Note: Take out the stack fork (A7) and place it on the upper stack
carriage set (31) as shown to avoid damaging to the cover.)
(c) Secure the assembly with screws (15) as shown.
(b)
(a)
(c)
19
STEP 5 CAM Frame and the Cable Installation
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
La page charge ...
-
1
-
2
-
3
-
4
-
5
-
6
-
7
-
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
-
35
-
36
-
37
-
38
-
39
-
40
-
41
SportsArt DF204 Le manuel du propriétaire
- Catégorie
- Fitness, gymnastique
- Taper
- Le manuel du propriétaire
dans d''autres langues
- English: SportsArt DF204 Owner's manual
Documents connexes
-
SportsArt DF200 Le manuel du propriétaire
-
SportsArt DF201 Le manuel du propriétaire
-
-
-
-
-
-
-
-