TensCare SURE+ Manuel utilisateur

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INSTRUCTIONS FOR USE

READ CAREFULLY BEFORE USE

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QUICKSTART GUIDE - PELVIC FLOOR EXERCISER

Connect the unit with the vaginal probe

Conecte la sonda vaginal a la unidad

Connectez l’appareil à la sonde vaginale

Verbinden Sie das Gerät mit der Vaginalsonde

Insert the vaginal probe

Introduzca la sonda vaginal

Insérez la sonde vaginale

Führen Sie die Vaginalsonde ein

Press and hold the ON button to switch the device on

Presionar el botón de ON para encender el dispositivo

Appuyez sur le bouton ON pour allumer l’appareil

Halten Sie die ON-Taste gedrückt, um einzuschalten

Regulate the output intensity with ▲ and ▼

Regule la intensidad con los botones ▲ y ▼

Choisissez l’intensité avec ▲ et ▼

Regulieren Sie die Intensität mit ▲ und ▼

Press and hold the OFF button to switch the device off

Presionar el botón de OFF para apagar el dispositivo

Appuyez sur le bouton OFF pour éteindre l’appareil

Halten Sie die OFF-Taste gedrückt, um auszuschalten

ON

Button P

UP

DOWN

OFF

Select the programme by pressing the button P

Seleccione el programa presionando el botón P

Choisissez le programme avec le bouton P

Wählen Sie ein Programm mit der P-Taste

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QUICKSTART GUIDE – PERIOD PAIN RELIEVER P

Connect the unit with the electrode pads

Conecte el dispositivo a los parches

Connectez l’appareil aux électrodes

Verbinden Sie das Gerät mit den Elektroden

Place the electrodes as indicated in section 15

Coloque los electrodos como se indica en la sección 15

Placez les électrodes, voir section 15

Platzieren Sie die Elektroden wie in Abschnitt 15 beschrieben

Press and hold the ON button to switch the device on

Presionar el botón de ON para encender el dispositivo

Appuyez sur le bouton ON pour allumer l’appareil

Halten Sie die ON-Taste gedrückt, um einzuschalten

Regulate the output intensity with ▲ and ▼

Regule la intensidad con los botones ▲ y ▼

Choisissez l’intensité avec ▲ et ▼

Regulieren Sie die Intensität mit ▲ und ▼

Press and hold the OFF button to switch the device off

Presionar el botón de OFF para apagar el dispositivo

Appuyez sur le bouton OFF pour éteindre l’appareil

Halten Sie die OFF-Taste gedrückt, um auszuschalten

ON

Button P

UP

DOWN

OFF

Select the PAIN programme by pressing the button P

Seleccione el programa PAIN presionando el botón P

Choisissez le programme PAIN avec le bouton P

Wählen Sie das PAIN-Programm mit der P-Taste

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Dear Customer,

Thank you for choosing Sure+. TensCare stands for high-quality,

thoroughly tested products for the applications in the areas of gentle

electrotherapy, muscle toning, continence management and pain relief

during labour.

Please read these instructions for use carefully and keep them for later

use and observe the information they contain.

Best regards,

Your TensCare Team


 
Contents 
 INTRODUCTION ................................................................................................. 6 
 INTENDED USE .................................................................................................. 6 
 SURE+ FEATURES............................................................................................. 7 
 PELVIC FLOOR EXERCISES ............................................................................. 7 
1.  PELVIC FLOOR MUSCLES .......................................................................... 7 
2.  PERFORMING PELVIC FLOOR EXERCISES ............................................. 9 
 TYPES OF INCONTINENCE ............................................................................. 10 
 PERIOD PAIN.................................................................................................... 10 
HOW ‘EMS’ WORKS ......................................................................................... 11 
HOW ‘TENS’ WORKS ....................................................................................... 12 
 CONTRAINDICATIONS, WARNINGS & CAUTIONS ........................................ 13 
 INFORMATION ABOUT THE PROGRAMME SETTINGS ............................. 16 
 PROGRAMMES ............................................................................................. 17 
1.  PROGRAMME SETTINGS ...................................................................... 17 
2.  PRESET PROGRAMMES ....................................................................... 17 
 CONTENT ...................................................................................................... 18 
 UNIT INFORMATION ..................................................................................... 19 
1.  CONTROLS & DISPLAY ......................................................................... 19 
2.  OPERATING INSTRUCTIONS ................................................................ 20 
 SETTING UP AND USING THE SURE+ ........................................................ 22 
1.  INSTALLATION OF BATTERIES ............................................................. 22 
2.  CONNECTING LEAD WIRE .................................................................... 23 
3.  PREPARING FOR SESSION .................................................................. 23 
4.  TRAINING SESSION ............................................................................... 24 
5.  AFTER YOUR TRAINING SESSION ....................................................... 26 
 PAIN PROGRAMME ...................................................................................... 26 
 CLEANING ..................................................................................................... 27 
 EMC ............................................................................................................... 27 
 DISPOSAL  OF  WASTE  ELECTRICAL  AND  ELECTRONIC  PRODUCTS 
(WEEE) .................................................................................................................... 27 
 ACCESSORIES ............................................................................................. 28 
 WARRANTY ................................................................................................... 29 
 TROUBLESHOOTING ................................................................................... 30 
 GENERAL SPECIFICATION .......................................................................... 32 

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SYMBOLS USED

Attention! Please follow the instructions in the user’s instructions for use.

TYPE BF EQUIPMENT: Equipment providing a degree of protection against

electric shock, with isolated applied part. Indicates that this device has conductive

contact with the end user.

This symbol on the unit means “Refer to instructions for use”.

Temperature Limitation: indicates the temperature limits to which the medical

device can be safely exposed.

Lot Number: indicates the manufacturer’s batch code so that the batch or lot can

be identified.

Humidity Limitation: indicates the humidity limits to which the medical device can

be safely exposed.

Serial Number: indicates the manufacturer’s serial number so that a specific

medical device can be identified.

Do not dispose in household waste.

Catalogue Number: indicates the manufacturer’s catalogue number so that the

device can be identified.

Atmospheric Pressure: indicates the atmospheric limits to which the medical device

can be safely exposed.

Date of Manufacture: indicates the date which the medical device was

manufactured. This is included within the serial number found on the device

(usually in the battery compartment), either as “E/Year/Number” (YY/123456) or

“E/Month/Year/Number” (MM/YY/123456).

This medical device is indicated for home use.

This medical device is not water resistant and should be protected from liquids.

The first number 2: Protected against access to hazardous parts with a finger,

and the jointed test finger of 12 mm ø, 80 mm length, shall have adequate

clearance from hazardous parts, and protected against solid foreign objects of 12.5

mm ø and greater.

The second number 2: Protected against vertically falling water drops when

enclosure is tilted up to 15˚. Vertically falling drops shall have no harmful effects

when the enclosure is tilted at any angle up to 15˚ on either side of the vertical.

LOT

S/N

REF

IP22

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1. INTRODUCTION

Device Description & Principles of

Design

Bladder leakage and incontinence are

common problems for both women and

men, affecting their long-term health.

Exercising the pelvic floor muscles is

recognised as the way of preventing

and treating symptoms of incontinence

and pelvic floor weakness.

The Sure+ is a powered muscle

stimulator used for strengthening the

pelvic floor muscles.

It sends a gentle stimulation (similar to

your natural nerve impulses) direct to

your pelvic floor muscles through a

vaginal probe with stainless steel

electrodes. These signals make your

pelvic floor muscles contract. If you

have forgotten how to contract them,

are having trouble getting muscle

response, or simply want to bring back

the condition of your pelvic floor

muscles, the Sure+ can work them for

you to build up their strength and help

you to develop your own muscle

control. It perfectly complements pelvic

floor exercises.

Additionally, the Sure+ offers drug-free

relief from period pain.

Period Pain (Dysmenorrhoea) is a

widespread problem which affects 40-

90% of women. Period pain can have a

real impact on quality of life, leading to

absences from work and school.

If you are unsure of the cause of the

pain, then you should seek medical

advice to establish the cause and

identify the correct treatment.

The Sure+ provides relief from

conditions such as:

• Urinary and faecal incontinence:

including stress, urge and mixed

types as well as post prostatectomy

urinary incontinence in men.

Additionally, it may help improve

sexual intimacy by toning the pelvic

floor muscles.

• Period pain: primary menstrual pain

(dysmenorrhoea) and secondary

menstrual pain due to conditions

such as endometriosis, fibroids or

pelvic inflammatory disease.

2. INTENDED USE

Sure+ is a medical device

designed to be used in the

home healthcare environment

to treat symptoms of urinary and/or

faecal incontinence as well as

symptoms of primary menstrual pain

(dysmenorrhoea); and is suitable for

use by all who can control the device

and understand the instructions.

The Sure+ may also help to relieve the

pain of secondary menstrual pain due

to conditions such as endometriosis,

fibroids or pelvic inflammatory disease.

Do not use the device for any purpose

other than this intended use.

Warning: Not suitable for use

in children without medical

supervision.

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3. SURE+ FEATURES

• Single Channel

Single channel unit to treat symptoms

of urinary incontinence via a probe with

biofeedback pointer.

• Comfortable Stimulation

Gentle stimulation with fine tune

adjustment settings for different levels

of intensity, 1 mA per step.

• 5 Preset Programmes

EMS programmes including STRES,

URGE, MIXED and TONE aftercare;

and additional TENS programme

providing relief from period pain.

• Memory

Features 3 functions: programme

retention (automatically starts in the last

programme used), number of uses and

time of usage.

• Treatment Timer

Unit defaults to 20 minutes’ treatment to

ensure the pelvic floor muscles are not

over-worked. The user can manually

reset this (Continuous, 10, 20, 30, 45,

60 or 90 mins).

• Open Circuit Detection

Automatically resets the strength to

zero and flashes ‘LEADS’ if the

connection comes loose.

• Automatic Keypad Lock

Automatic keypad lock prevents any

accidental changes in settings.

• Large LCD Screen

Clearly shows the operation of the unit

and the programme and intensity being

used.

4. PELVIC FLOOR

EXERCISES

4.1. PELVIC FLOOR

MUSCLES

The “FLOOR” of your pelvis is made up

of layers of muscles that support the

bowel, bladder, urethra and uterus.

These muscles are like a hammock, or

the bottom and sides of a bowl, in

shape. They run from the pubic bone in

the front to the end of the spinal column

(or tail bone) in the back.

The pelvic floor muscles:

• Assist in supporting the abdominal

and pelvic organs.

• Work with the abdominal and back

muscles to stabilise and support the

spine.

• In women, also

o provide support for the baby

during pregnancy and

o assist in the birthing process

Pelvic floor muscles are also important

for sexual function in both men and

women:

• In men, it is important for erectile

function and ejaculation.

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• In women, voluntary contractions

(squeezing) of the pelvic floor

contribute to sexual sensation and

arousal.

However pelvic floor muscles may

become weak. If your pelvic floor

muscles become stretched or

weakened, your pelvic organs may no

longer be fully supported and you may

lose control of your bladder or bowel

movements.

For some women, the pelvic floor

muscles can also become too tight.

This condition is less common, but it

can lead to pelvic pain and make it

difficult for you to empty your bladder or

bowel completely.

Common signs that can indicate a

pelvic floor problem include:

• Accidentally leaking urine when you

exercise, laugh, cough or sneeze

• Needing to get to the toilet in a hurry

or not making it there in time

• Constantly needing to go to the toilet

• Finding it difficult to empty the

bladder or bowel

• Accidentally losing control of the

bladder or bowel

• Accidentally passing wind

• Pain in your pelvic area

• Painful sex, or

• A prolapse

In women, this may be felt as a bulge in

the vagina or a feeling of heaviness,

discomfort, pulling, dragging or

dropping. This occurs when one or

more of the pelvic organs (bladder,

bowel or uterus) become displaced and

sag down into the vagina. It is very

common in the United Kingdom and

occurs in about 40% of women.

Symptoms tend to become

exacerbated towards the end of each

day and if left untreated, they will

generally worsen over time.

In men, this may be felt as a bulge in

the rectum or a feeling of needing to

use the bowel but not actually needing

to go.

Like other muscles in your body, the

pelvic floor can be strengthened with

regular exercise. Building pelvic floor

strength enables the muscles to better

support your pelvic organs, improves

your bladder and bowel control and can

stop accidental urine, faeces or wind

leakage.

It can also reduce your risk of prolapse,

improve your recovery from childbirth

and gynaecological surgery, and

increase your sexual pleasure. A

continence therapist can help you learn

how to exercise your pelvic floor.

Doing just a few pelvic floor exercises

every day will help to treat bladder

weakness or prolapse symptoms, and

will help to prevent problems later on.

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4.2. PERFORMING PELVIC

FLOOR EXERCISES

It is recommended to make Pelvic Floor

Exercises (sometimes called Kegel

Exercises) part of your daily life.

1) Kegel exercises can be done at any

time and are very discreet so you can

do them almost anywhere; lying in

bed, sitting at the computer or

waiting for a bus. It is a good idea to

try and develop a routine which you

can repeat each day.

2) First, it is important to find your pelvic

floor muscles and feel them working.

So here are a couple of techniques

which might help:

Try inserting one or two clean fingers

into your vagina and then squeezing

the surrounding muscles, lifting up

and towards your belly button – a

squeezing and lifting sensation.

Another way is to try and stop the

flow of urine during urination. If you

are successful, then you know you

are exercising the correct muscles.

Note: These techniques are

just to help you confirm that you

are using the correct muscles. It is

important to have an empty bladder

before starting the exercises.

3) Try to remember the lifting and

squeezing sensation and when you

are ready try to recreate it just using

the muscles you identified earlier;

don't tense the muscles in your legs,

stomach or buttocks and remember

to breathe normally.

4) Aim to hold each squeeze or

'contraction' for three to five

seconds, then release and relax.

You should feel a ‘letting go’ of the

muscles. Rest for five seconds and

then repeat.

5) Try and do about ten squeezes in

this way.

6) Repeat the whole process three or

four times a day.

7) Over a period of time try to increase

the muscle contractions up to about

ten seconds, but remember to rest in

between each squeeze for longer

periods.

Note: It is important to aim for

quality contractions, not

quantity, so a few good hard squeezes

are better than a series of weak ones.

Do not worry if you find holding for 3

seconds difficult at first. Just

squeeze for as long as you feel

comfortable to do so. The more

exercise you do, the stronger the

muscles will become and the longer

you will be able to squeeze.

8) Using your Sure+ pelvic floor

stimulator in conjunction with Kegel

exercises will give you a better

understanding of how they work and

how to get the greatest benefit from

them.

Use the pointer as an indication of how

well you are performing the Kegel

exercises.

• When performed

correctly, the pointer

will move

downwards.

• When performed

incorrectly, the

pointer will move

upwards.

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5. TYPES OF

INCONTINENCE

There are three types of incontinence:

Stress, Urge, and Mixed.

Stress Incontinence

If you leak urine when you cough,

sneeze, laugh, strain or make sudden

movements, this is called Stress

Incontinence.

It is particularly common in women who

have had a natural childbirth and occurs

when the bladder neck and the other

mechanisms that act to hold urine in the

bladder are not working properly. The

most common cause is a weak pelvic

floor.

Urge Incontinence

Describes an overactive bladder. A

person may experience a strong and

sudden urge to go to the toilet but are

not always able to hold on, or must go

so frequently that it becomes

inconvenient.

Mixed Incontinence

Is a combination of both Stress and

Urge Incontinence.

6. PERIOD PAIN

Painful periods are common in

teenagers and young adults.

Most women have some pain during

periods. The pain is often mild but, in

about 5 in 10 women, the pain is severe

enough to affect day-to-day activities.

The pain can be so severe that they are

unable to go to school or work.

Period pain generally falls into two

categories: primary dysmenorrhea

and secondary dysmenorrhea.

Primary dysmenorrhoea has no

specific cause yet is the most common

type of painful periods affecting 9 out of

10 women. It occurs where there is no

underlying problem of the womb

(uterus) or pelvis. The main symptom is

a cramping type of pain in the lower

tummy (abdomen); it may in some

cases spread to the lower back, or to

the top of the legs. Pains are generally

worst in the first few years after starting

your period, with symptoms tending to

improve with age or after childbirth.

Secondary dysmenorrhoea is less

common and is more likely to occur in

women in their 30s and 40s. It is caused

by a specific underlying condition such

as endometriosis (when cells that

normally line the uterus are found at

other sites in the body – usually the

ovaries and fallopian tubes). Again, the

main symptom is cramping pain in the

lower tummy during your periods. In

some women with secondary

dysmenorrhoea the pain starts several

days before the period begins and lasts

all the way through the period. (This is

uncommon with primary

dysmenorrhoea).

With secondary dysmenorrhoea it is

likely to have other symptoms - for

example:

• Irregular periods.

• Bleeding between periods.

• Pains between periods.

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• The bleeding becomes heavier than

previously.

• Vaginal discharge.

• Pain during sex.

• Pain in your back passage (rectum).

Secondary dysmenorrhoea may occur

as a result of:

• Endometriosis/adenomyosis.

• Pelvic inflammatory disease.

• Fibroids when it is often associated

with heavy menstrual bleeding.

• Adhesions.

• Developmental abnormalities.

Consult your healthcare professional if

you are experiencing any of the above

symptoms.

7. HOW ‘EMS’ WORKS

E.M.S. stands for Electrical Muscle

Stimulation and has successfully been

used in medical rehabilitation and

training in competitive sports. EMS

produces intensive and effective

muscular contraction.

In rehabilitation, EMS is a well-

established method for treatment of a

broad field of musculoskeletal

diagnoses as well as pelvic floor

weakness. Electrical stimulation of an

intact peripheral nervous system may

create motor responses in patients with

impaired or lost ability for voluntary

muscle activity.

EMS is a complement to other physical

therapy and should always be

combined with active training such as

Kegel exercises (see section 4.2.).

Advantages of EMS

Use of EMS may lead to faster progress

in the patient’s treatment programme.

The method is simple and appropriate

for treatment in the clinical setting as

well as for self-treatment at home.

How EMS Works

Electrical Muscle Stimulators can play a

vital role in educating women and men

about their pelvic floor and the

sensation they should feel when doing

pelvic floor exercises. Electrical Pelvic

Floor Exercisers (PFE) offer a non-

invasive method of producing

contraction of muscles via a gentle

stimulation to the pelvic floor through a

discreet probe or electrode pads when

they are placed close to the nerve that

controls the pelvic floor muscles. This

current then passes into the nerve

fibres controlling that part of the muscle

stimulating it to contract. So, electrical

stimulation (EMS) artificially activates a

muscle for you enabling you to develop

your own muscle control. These

contractions exercise the muscles and,

as with any kind of exercise if

performed regularly, build strength and

tone.

In urge incontinence, pelvic floor

exercisers work in a slightly different

way. The electrical stimulation is

designed to soothe your bladder

muscles rather than exercise your

pelvic floor. Sure+ uses a gentler, low

frequency setting which promotes

release of endorphins and reduces

involuntary contractions of the bladder

(detrusor) muscle.

Different frequencies have different

effects; low frequencies (1-10 Hz)

coupled with long impulse times, for

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example, have a purifying and relaxing

effect through individual contractions,

whereby the circulation in the treated

muscle is simultaneously improved and

removal of metabolic end products is

supported (lymphatic drainage).

In contrast, by means of a rapid

succession of contractions (fibrillation),

medium frequencies (20-50 Hz) can put

a high level of strain on the muscle, thus

promoting the muscular structure.

Each preset programme has a specific

frequency and pulse width that will offer

the best results for the type of

incontinence treated.

8. HOW ‘TENS’ WORKS

T.E.N.S. stands for Transcutaneous

Electrical Nerve Stimulation. T.E.N.S.

stimulates your body’s own natural

defences against pain, namely the

release of endorphins. TENS is totally

safe and has been used successfully by

thousands of pain sufferers.

TENS sends a gentle stimulation

through the skin which works in

TWO ways:

Pain Gate

It stimulates the

sensory nerves,

which carry touch

and temperature

signals. These

nerves go to the

same connections

in the spine as the nerves carrying pain.

A strong sensory signal will block the

pain signal travelling up the spine to the

brain. This is known as closing the

“Pain Gate” and takes effect quite

quickly after the unit is switched on.

When the gate is open, pain messages

get through to the brain and we feel

pain. When the gate is closed, these

pain messages are blocked and we do

not feel pain.

Evidence suggests that TENS produce

pain relief in a similar way to ‘rubbing

the pain better’. The pain gate can be

closed by activation of

mechanoreceptors through ‘rubbing the

skin’.

Scientifically, the pain gate works by

release of chemical in the synapse at

spinal level that inhibits transmission of

pain signal.

Endorphin

Release

At low frequency

settings, and

slightly stronger

outputs, TENS

drives the motor

nerves to produce a small repetitive

muscle contraction. This is seen by the

brain as exercise, and this promotes the

release of endorphins - your body’s own

natural pain killer. The relief builds up

and normally takes about 40 minutes to

reach a maximum level which can last

for hours after the machine is switched

off.

By using TENS, you can expect to

achieve a significant reduction in pain -

if not complete relief from pain.

• TENS is effective for pain from a very

wide range of causes.

• TENS machines can be used to help

reduce pain from problems in

muscles, joints and nerves.

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• It can be also used for people with

musculoskeletal pain such as long-

term (chronic) back pain or knee joint

arthritis. They are also often used for

pain relief in the early stages of

labour (see perfect mamaTENS and

perfect mama+), particularly whilst a

pregnant woman remains at home.

• TENS may also be used to treat

many types of pain, such as migraine

headaches, period pain and

endometriosis, cystitis, sports

injuries, fibromyalgia and neuralgia,

plantar fasciitis, post-operative pain,

TMJ disorder, diabetic neuropathy,

osteo-arthritis and sometimes non-

painful conditions such as travel

sickness.

• You can use low frequency (<10 Hz)

programmes on acupuncture points,

to achieve similar effects to

acupuncture.

• With neurogenic pain (caused by

inflamed nerves) such as shingles

and neuralgia, TENS may start by

increasing the pain. We recommend

that you only use TENS for these

conditions under medical

supervision.

• You can safely use TENS as long as

it gives you pain relief. The effect

may wear off after a few hours (this

is called “accommodation”). If this

happens, take a break of an hour or

so before trying again. If you use

settings that cause muscle

movement for more than 40 minutes,

you may experience aching muscles

a few hours later.

9. CONTRAINDICATIONS,

WARNINGS &

CAUTIONS

In this manual:

A Warning is used when failure

to follow the instructions may

result in serious injury or death.

A Caution is used when failure

to follow the instructions may

result in a minor or moderate injury, or

damage to the device or other property.

Notes are used to provide

clarification or

recommendation.

CONTRAINDICATIONS:

• Do NOT use if you are or may be

pregnant. It is not known whether

TENS may affect foetal

development.

• Do NOT use with optional electrode

pads if you have a pacemaker (or if

you have a heart rhythm problem) or

with any electronic medical devices.

Using this unit with electronic

medical devices may cause

erroneous operation of the device.

Stimulation in the direct vicinity of an

implanted device may affect some

models. Stimulation on the front of

the neck can affect your heart rate.

Very strong stimulation across the

chest may cause an extra heartbeat.

• Do NOT use following a pelvic

surgery or vaginal childbirth until you

are fully healed. Stimulation may

disrupt the healing process.

• Do NOT use if you have symptoms

of active urinary tract infection,

vaginal infections, or localized

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lesions. Introducing the probe may

irritate sensitive tissue.

• Do NOT use if you have poor

sensation in the pelvic region. You

may not be able to control the

intensity of stimulation safely.

WARNINGS:

Do NOT use if you are unable

to properly insert the vaginal or

anal probe. If you have a severe

prolapse, or if any discomfort occurs

when inserting the probe, consult your

healthcare professional before use.

Do NOT use when driving,

operating machinery, or similar

actions needing muscular

control. Loose electrode pads,

damaged leads, or sudden changes in

contact may cause brief involuntary

muscle movements.

Do NOT use to mask or relieve

undiagnosed pain. This may

delay diagnosis of a progressive

condition.

Do NOT use if you have, in the

area being treated: active or

suspected cancer or undiagnosed pain

with a history of cancer. Stimulation

directly through a confirmed or

suspected malignancy should be

avoided as it may stimulate growth and

promote spread of cancer cells.

CAUTIONS:

Caution should be used if you

have a bleeding disorder as

stimulation may increase blood flow to

the stimulated region.

Caution should be used if you

have suspected or diagnosed

epilepsy as electrical stimulation may

affect seizure threshold.

Caution should be observed

when using the device at the

same time as being connected to

monitoring equipment with body

worn electrode pads. It may interfere

with the signals being monitored.

Caution: Simultaneous

connection to high frequency

surgical equipment may result in burns

and damage to the stimulator.

Caution: Strong

electromagnetic fields (electro-

surgery/ microwave cookers/ mobile

phones) may affect the correct

operation of this unit. If it appears to

behave unusually, move it away from

these devices.

Caution Do not permit use by

persons unable to understand

the instructions or persons with

cognitive disabilities, i.e.; Alzheimer’s

disease or dementia.

Caution: Insertion of the

vaginal or anal electrode

makes it unsuitable for use in children

without clinical supervision

Caution: Keep away from

children under 5 years of age.

Long cord - risk of strangulation in

infants.

Caution should be observed

when using the Sure+ at high

strength settings. Prolonged use at high

settings may cause muscle injury or

tissue inflammation.

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Note: No serious or long term

adverse effects have been

reported. Mild adverse

reactions are very rarely reported, but

these have included muscular pain and

cramps, vaginal tenderness, irritation

and bleeding, mild or short term urge or

faecal incontinence, and tingling

sensation in legs. If you experience any

of these, stop use. When symptoms

have gone, try resuming at a lower

intensity setting.

PROBE CAUTIONS:

Caution: The Sure+ vaginal

probe is intended for single

patient use only. Do not share your

Sure+ probe with anyone else.

Improper treatment or cross-infection

may occur.

Caution: It is important that the

vaginal probe is cleaned after

each use. Ineffective cleaning may lead

to irritation or infection.

Caution: Never insert or

remove vaginal probe unless

the control unit is powered OFF as

insertion or removal when stimulation is

active may cause discomfort or tissue

irritation.

Caution: If tissue irritation

occurs, discontinue treatment

immediately. Ask your healthcare

professional for advice before

continuing further treatment to prevent

injury.

Caution: Do not use a silicone

based lubricant on the metal

plates of the probe as it may decrease

the effectiveness of Sure+’s muscle

stimulation.

Caution: The stainless steel in

the probe’s metal plates

contain some Nickel. This could cause

a reaction if you have a Nickel allergy.

Alternative gold probe specially made

without Nickel is available (see X-VPG).

Use with caution if you have a

copper IUD. If discomfort

occurs, discontinue treatment

immediately and ask your healthcare

professional for advice. There is a small

risk of stimulating the uterine wall if the

IUD is not correctly positioned.

Caution: Do not use this

device with vaginal probe or

anal probe other than those

recommended by the manufacturer in

section 18. Electrodes with smaller

surface area may cause tissue irritation.

DO NOT PLACE ELECTRODE PADS:

• On skin, which does not have normal

sensation. If the skin is numb too

great a strength may be used, which

could result in skin inflammation.

• On broken skin. The electrode pads

could encourage infection.

• On the front of the neck. This could

cause the airway to close, giving

breathing problems. May cause

sudden drop in blood pressure

(vasovagal response).

• Over the eyes. May affect eyesight

or cause headaches.

ELECTRODE PADS CAUTION:

Caution: Do not ignore any

allergic reaction to the

electrode pads: If a skin irritation

develops, stop using TENS, as this type

of electrodes may not be suitable for

you. Alternative electrode pads

specially made for sensitive skin are

available (see E-696-SS).

16

Caution: Do not use this

device with leads or electrode

pads other than those

recommended by the

manufacturer. Performance may vary

from specification. Electrodes with

smaller surface area may cause tissue

irritation.

TO KEEP YOUR DEVICE IN GOOD

WORKING ORDER, OBSERVE THE

FOLLOWING ADDITIONAL

CAUTIONS:

Caution: Do not immerse your

device in water or place it close

to excessive heat such as a fireplace or

radiant heater or sources of high

humidity such as a nebulizer or kettle as

this may cause it to cease to operate

correctly.

Caution: Keep the device

away from sunlight, as long-

term exposure to sunlight may affect

the rubber causing it to become less

elastic and crack.

Caution: Keep the device

away from lint and dust, as

long-term exposure to lint or dust may

affect the sockets or cause the battery

connector to develop a bad contact.

Caution: Temperature &

Relative Humidity of storage: -

20°C–+40°C, 8%--70% R.H.

Temperature & Relative Humidity of

transportation: -20°C–+40°C, 8%--70%

R.H.

Caution: Do not attempt to

open or modify the TENS unit.

This may affect the safe operation of

the unit and will invalidate the warranty.

10. INFORMATION ABOUT

THE PROGRAMME

SETTINGS

Each programme has its own

combination of Frequency and Pulse

Width settings which allow for different

sensations through the probe or

optional electrode pads and help

treating the different types of

incontinence.

• Frequency (measured in Hz -

pulses per second)

Low frequencies (1-10 Hz) have a

purifying and relaxing effect through

individual contractions.

Medium frequencies (20-50 Hz) can put

a high level of strain on the muscle, thus

promoting the muscular structure

Pain Gate (programme PAIN only): A

high frequency of 110 Hz is good at

blocking pain signals.

• Pulse Width (measured in μs -

millionths of a second)

The Sure+ unit has pulse widths of 100

to 300 μs. Generally speaking, the

higher the pulse width, the more

"aggressive" the stimulation feels, if the

pulse width is set high enough, it will

usually elicit a muscle contraction,

which is required for an effective toning

of the pelvic floor muscles.

17

11. PROGRAMMES

11.1. PROGRAMME SETTINGS

11.2. PRESET PROGRAMMES

The Sure+ has five preset

programmes. One for each type of

incontinence (stress, urge and mixed),

one for toning the pelvic floor muscles

(TONE), and one for period pain

(PAIN).

STRESS INCONTINENCE:

Shown on the screen as: STRES

The STRES incontinence programme

strengthens the muscles of the pelvic

floor using gentle stimulation. Once

these muscles are stronger they are

better able to resist urinary leakage

caused by external pressure being

applied to the bladder such as with a

cough, sneeze or physical exertion.

The stimulation causes the muscles to

contract and work. This builds their

strength. Like other fitness training,

successful treatment requires

stimulation once a day for one to three

months. Improvement starts becoming

apparent after about four weeks.

The sensation is like a strong drawing

in of the muscles of the vagina, pulling

up the pelvic floor. Your natural reaction

will be to pull your muscles in and up,

and this exercises and strengthens

them.

URGE INCONTINENCE:

Shown on the screen as: URGE

The URGE programme works in a

different way to the STRES

programme. The gentle continuous

stimulation soothes the bladder

(detrusor) muscle, reducing its

involuntary contractions. This prevents

the unwanted and unexpected

emptying of the bladder.

Successful treatment requires

stimulation once a day and

improvements can sometimes be seen

in as little as two weeks.

The sensation is a softer, vibrating,

stimulation. Nevertheless, when the

programme finishes, and your pelvic

floor relaxes, it will become apparent

how much your pelvic floor has been

exercised.

MIXED INCONTINENCE:

Shown on the screen as: MIXED

This programme is perfect if you are

suffering from both Stress and Urge

Prog

STRES

URGE

MIXED

TONE

PAIN

Freq.

(Hz)

50

10

10/50

35

110

Pulse

width

(μs)

300

200

200/300

250

100

Ramp Up

& Down

(s)

1

Constant

2

Constant

Plateau

(s)

5

3

Rest (s)

10

6

Default

duration

(min)

20

Conti-

nuous

20

Conti-

nuous

m

i

n

18

incontinence. It is a combination of the

STRES and URGE programmes.

The first 10 minutes uses the URGE

programme to reduce sensitivity, then

in the second 10 minutes, the STRES

programme exercises the pelvic floor

muscles. You may need to increase the

strength to feel the muscle contraction

when the STRES programme starts.

TONE:

Shown on the screen as: TONE

Once the pelvic floor muscles have

been strengthened with Sure+,

continue to exercise them.

Regular use of this programme, about

twice a week, will ensure that your

muscles remain fit and toned.

The TONE programme may also be

used as an alternative treatment for

stress incontinence.

The sensation when using the TONE

programme is a mixture of a strong

drawing in of the muscles and then

releasing.

A strong and fit pelvic floor may

increase sexual health and enjoyment.

PAIN:

Shown on the screen as: PAIN

The PAIN programme can be used to

alleviate period pain. It has a constant

output that produces a tingling

sensation, activating the Pain Gate. It is

the programme that is likely to result in

the greatest pain relief.

12. CONTENT

The pack contains:

• 1 x Sure+ continence stimulator unit

• 1 x Go Gel 50 ml (K-GO50)

• 1 x Lead wire (L-CPT)

• 1 x Liberty Loop vaginal probe with

detachable pointer (X-VPL)

• 2 x 50x90 mm electrode pads (E-

CM5090)

• 2 x AA 1.5V alkaline batteries

• 1 x Detachable belt clip

• 1 x Storage pouch

• 1 x Instructions manual

m

A

19

13. UNIT INFORMATION

13.1. CONTROLS & DISPLAY

Programme

selected

Programme

selector

Time selector

OFF button

ON button

Keypad Lock

Programme

duration (min)

Strength

selected (mA)

Strength up

Strength down

Low Battery

Output active

indicator

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TensCare SURE+ Manuel utilisateur

TensCare SURE+ Manuel utilisateur

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