Ninja SP101C Inspiration Guide

Marque: Ninja

Modèle: SP101C

Taper: Inspiration Guide

15 mouthwatering recipes

plus charts for unlimited possibilities

Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.

The oven that crisps and

flips up & away

™

DIGITAL

AIR FRY OVEN

Your guide to

cooking like a Foodi

Welcome to the Ninja® Foodi™ Digital Air Fry Oven recipe

book. From here, you’re just a few pages away from

recipes, tips and tricks, and helpful hints that will give

you the conﬁdence to be creative in the kitchen without

having to use numerous appliances or wait for

your traditional oven to preheat.

Recipe List

Kickstarter Recipes 8

Chicken Stir Fry 8

Honey Sriracha Lime Chicken Wings 10

Breakfast 12

Breakfast Hash 12

Air-Fried French Toast Sticks 14

Appetizers & Snacks 16

Cheesy Chicken Nachos 16

Greek-Style Loaded Tater Tots 18

Philly Cheesesteak Spring Rolls 20

Roasted Green Beans with

Prosciutto & Onions 21

Mains 22

Spicy Chicken, Sweet

Potatoes & Broccoli 22

Baked Gnocchi Alfredo 24

Homemade Pizza 25

Turkey Meatloaf, Mashed

Potatoes & Green Beans 26

Stued Shells 28

Pork Sausage Enchiladas 30

Dessert 31

Broiled Bananas 31

Cooking Charts 32

Air Fry Chart 32

Dehydrate Chart 34

BREAKFAST

HASH

BAKED

GNOCCHI

ALFREDO

HOMEMADE

PIZZA

2825

2 Digital Crisp Control

Questions? ninjakitchen.com

Air Broil Bagel DehydrateAir Roast ToastAir Fry Bake

Best for steaks, ﬁsh, and nachos,

and for ﬁnishing casseroles

Best for cakes, cookies,

and frozen pizza

Best for bread, English

muns, and frozen waes

Best for bagels

and artisan breads

Best for jerky

and dried fruit

Best for sheet pan meals,

whole proteins, and vegetables

Best for chicken wings, French fries

(frozen or hand cut), and vegetables

Digital Crisp Control

Technology

Precision-controlled temperature, heat source, and airﬂow

for ultimate versatility and optimum cooking performance.

Use air fry basket with

or without sheet pan*

Use sheet pan Use sheet pan Use sheet pan Use wire rack Use wire rack Use air fry basket with

or without sheet pan*

* Place ingredients in the air fry basket. If ingredients are fatty, oily,

or marinated, place the sheet pan under the basket ﬁrst.

High heat from top

and bottom

Fast, extra-crispy results

with little to no oil.

Crispy outside,

juicy inside.

Top-down heat for

a crispy ﬁnish.

Overall even cooking

with light browning.

Quick, even browning

on both sides.

Quick, even browning. Remove moisture for

jerky and dried fruit.

Even heat from top

and bottom

+ +

High heat

from top

High, even heat

from top

and bottom

Even heat from

top and bottom

Slightly lower

heat from top

than bottom

Low heat

Medium

fan speed

Maximum

fan speed

No fan

KEY:

NOTE Dehydrate is not included on all models.

For sheet pan meals, cut ingredients

to the same size for optimal results.

Place ingredients in 1 layer when

using the basket for air frying.

Food cooks faster with Air Roast

so for traditional oven recipes, lower

the cook time and temperature.

The unit preheats quickly, so prep all

ingredients before preheating. Time

will start counting down immediately

after the unit is preheated. To add

time simply turn the dial.

For greasy or battered items in the air

fry basket, place the pan underneath

it on the wire rack.

For marinades containing sugar,

honey, or other sweeteners, brush

onto proteins halfway through

broiling to avoid burning.

-30%

TIME

-14°C

TEMP

Tips & Tricks

Spray air fry basket with

nonstick cooking spray

to minimize sticking.

Halfway through cooking,

rotate air fry basket 180°

or ﬂip ingredients for

crispier results.

When using the Bagel

function, place bagels

cut-side up on the rack.

Master sheet pan

meal making

Cook a family-sized, full breakfast, lunch,

or dinner all in one pan in as little as 20 minutes.

Enjoy quick cooking and easy cleanup.

4 Tips & Tricks

PREHEAT

How to build

a sheet pan meal

Using the Air Roast function and some guidelines below,

create your own masterpieces in the Foodi™ Digital Air Fry Oven.

6 How to build a sheet pan meal

Questions? ninjakitchen.com

Pick a Protein Pick a Vegetable/Starch CookSeason/Marinate Toss It Up

Air Roast at 200° C for

10–20 minutes for seafood

and 20–30 minutes for poultry

and red meat, or until proteins

reach food-safe internal

temperatures and your

desired level of crispiness:

Chicken – 75° C

Fish – 63° C

Red meat – 60° C

Toss ingredients with

seasonings or marinade,

then spread them evenly

in 1 layer on the sheet pan.

2 bunches asparagus,

cut in 2.5 cm pieces, ends trimmed

Barbecue

3 medium bell peppers, cut in 2.5 cm pieces

Teriyaki

2 medium heads broccoli, cut in 2.5 cm ﬂorets

Hoisin

Cajun blend

Mexican blend

Rosemary lemon marinade

160 g brussels sprouts, cut in half, ends trimmed

460 g butternut squash, cut in 5 cm pieces

520 g carrots, cut in 2.5 cm pieces

420 g russet potatoes, cut in 2.5 cm pieces

4 uncooked bone-in chicken thighs

(185–250 g each)

6 uncooked salmon ﬁllets, 2.5 cm thick

(185 g each)

500 g uncooked shrimp

(fresh or frozen, thawed)

4 uncooked boneless skinless chicken breasts,

cut in 2.5 cm pieces

500 g uncooked ﬂank steak,

cut in 12 mm thick strips

Your favorite marinade

or spice blend

Olive oil

DIRECTIONS

In a large bowl,

toss chicken, peppers,

and carrots with

stir fry sauce until

evenly coated.

Arrange chicken,

peppers, and carrots on

the Ninja® Sheet Pan in

a single layer.

Select AIR ROAST,

set temperature to

200° C, and set time

to 18 minutes. Press

START/PAUSE to

begin preheating.

When unit has preheated,

place pan in oven.

After 10 minutes,

press START/PAUSE

to pause the unit.

Add broccoli to pan,

return pan to oven, and

press START/PAUSE

to resume cooking

for 8 more minutes.

Cooking is complete

when chicken’s internal

temperature reaches

75° C. If necessary,

return pan to oven

and cook for 2 more

minutes. When cooking

is complete, remove pan

from oven. Garnish with

sesame seeds and allow

to cool for 2 minutes

before serving.

Kickstarter Recipe

Chicken Stir Fry

PREP: 20 MINUTES | AIR ROAST: 18–20 MINUTES | MAKES: 4 SERVINGS

INGREDIENTS

500 g uncooked boneless,

skinless chicken breasts, cut in cubes

1 red bell pepper, thinly sliced

1 yellow bell pepper, thinly sliced

1 orange bell pepper, thinly sliced

2 carrots, thinly sliced

125 ml stir fry sauce

1 head broccoli, cut in florets

1 teaspoon sesame seeds, for garnish

8 9

Questions? ninjakitchen.com

BEGINNER RECIPE

DIRECTIONS

In a bowl, stir together

all ingredients, except

chicken wings.

Coat chicken wings with

half the sauce in a large

resealable plastic bag;

reserve remaining sauce.

Let marinate in the

refrigerator for at

least 1 hour and up

to 24 hours.

Select AIR FRY, set

temperature to 200° C,

and set time to

25 minutes. Press

START/STOP to

begin preheating.

Place the air fry basket

on the sheet pan. Then

arrange wings in basket,

making sure they are not

crowding each other.

When unit has

preheated, slide both

the basket and pan

into the oven at the

same time. The basket

will slide into the top

rail while the pan ﬁts

directly on top of the

wire rack to catch any

grease during cooking.

After 10 minutes, use

tongs to ﬂip the wings.

Return pan to oven and

cook for an additional

10 to 15 minutes,

until desired level of

crispiness is achieved.

When cooking is

complete, toss wings

in reserved sauce and

serve immediately.

Kickstarter Recipe

Honey Sriracha Lime Chicken Wings

PREP: 10 MINUTES | MARINATE: 1–24 HOURS | AIR FRY: 20–25 MINUTES | MAKES: 4–6 SERVINGS

INGREDIENTS

3 tablespoons sriracha sauce

4 tablespoons honey

2 tablespoons soy sauce

1 tablespoon brown sugar

1 tablespoon ground ginger

Zest and juice of 2 limes

750 g fresh uncooked chicken

wings

10 11

Questions? ninjakitchen.com

BEGINNER RECIPE

Questions? ninjakitchen.com

BREAKFAST HASH

PREP: 10 MINUTES | BAKE: 20 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 Place potatoes, kielbasa, onion, and frozen

vegetables in a large bowl. Add melted butter,

paprika and salt. Toss ingredients to coat.

2 Place ingredients on Ninja® Sheet Pan, spreading

out evenly.

3 Select BAKE, set temperature to 200° C, and

set time to 20 minutes. Press START/PAUSE

to begin preheating.

4 When unit has preheated, place pan in oven.

After 10 minutes, remove pan and mix ingredients

with a wooden spoon or spatula. Return pan to

oven and cook for 10 more minutes.

5 When cooking is complete, remove pan from

oven and cool for 5 minutes before serving.

INGREDIENTS

245 g russet potatoes, peeled,

cut in 12 mm pieces

125 g precooked kielbasa,

cut in 12 mm pieces

1 small yellow onion, peeled,

cut in 12 mm pieces

65 g mixed frozen vegetables

(carrots, green beans, corn)

115g (60ml melted) unsalted butter, melted

1 teaspoon paprika

1 teaspoon kosher salt

BEGINNER RECIPE

Questions? ninjakitchen.com

AIR-FRIED FRENCH TOAST STICKS

PREP: 10 MINUTES | AIR FRY: 10 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 In a small bowl, whisk together eggs, milk, vanilla

extract, cinnamon, and sugar.

2 Coat air fry basket liberally with cooking spray.

Working one at a time, dip each piece of bread

in the egg mixture, then transfer to the basket.

3 Select AIR FRY, set temperature to 200° C, and

set time to 10 minutes. Press START/PAUSE to

begin preheating.

4 When unit has preheated, slide basket into the

upper rails of the oven.

5 After 5 minutes, press START/PAUSE to pause

the unit. Remove basket from oven. Using

tongs, flip each piece of bread. Then rotate

basket 180 degrees. Return basket to oven,

and press START/PAUSE to resume cooking

for 5 more minutes.

6 When cooking is complete, remove basket from

oven. Drizzle maple syrup over French toast

sticks and serve.

INGREDIENTS

4 eggs

125 ml milk

/4 teaspoon vanilla extract

/4 teaspoon ground cinnamon

78 g granulated sugar

6 slices white bread, cut in thirds

Cooking spray

Maple syrup, for serving

BEGINNER RECIPE

Questions? ninjakitchen.com

CHEESY CHICKEN NACHOS

PREP: 15 MINUTES | AIR ROAST: 25 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 In a large bowl, toss chicken with olive oil and

nacho seasoning ingredients until evenly coated.

2 Select AIR ROAST, set temperature to 175° C, and

set time to 15 minutes. Press START/PAUSE to

begin preheating.

3 When unit has preheated, place pan in oven.

4 After 15 minutes, remove chicken from the pan;

set aside.

5 Arrange tortilla chips on the pan in a single layer.

Layer cooked chicken, black beans, and cheeses

on top of the chips.

6 Select AIR ROAST, set temperature to 175° C,

and set time to 10 minutes. Press START/PAUSE

to begin preheating.

7 When unit has preheated, place pan in oven.

8 When cooking is complete, remove pan from

oven. Garnish with avocado and sour cream.

Serve immediately.

INGREDIENTS

500 g uncooked boneless, skinless

chicken breasts, cut in cubes

1 tablespoon olive oil

/2 bag (250 g) tortilla chips

1 can (465 g) black beans

220 g shredded cheddar cheese

110 g shredded Mexican blend cheese

Avocado, sliced, for garnish

Sour cream, for garnish

NACHO SEASONING

1 tablespoon fresh lemon juice

1 tablespoon fresh lime juice

1 teaspoon ground cumin

4 tablespoons fresh cilantro, finely chopped

1 teaspoon onion powder

2 teaspoons chili powder

1 teaspoon kosher salt

TIP No meat? No problem. Swap in your favorite

chopped or sauteed veggies for the chicken.

INTERMEDIATE RECIPE

Questions? ninjakitchen.com

GREEK-STYLE LOADED TATER TOTS

PREP: 15 MINUTES | AIR FRY: 25 MINUTES | MAKES: 4–6 SERVINGS

INTERMEDIATE RECIPE

DIRECTIONS

1 Select AIR FRY, set temperature to 223° C, and

set time to 25 minutes. Press START/PAUSE

to begin preheating.

2 Place tater tots in a single layer in the air fry basket.

3 When unit has preheated, slide basket into the

upper rails of the oven.

4 After 15 minutes, press START/PAUSE to pause

the unit. Remove basket from oven and transfer

tots to a large bowl. Toss with feta cheese,

tomatoes, red onion, and olives. Spread mixture

out on the Ninja® Sheet Pan. Place pan in oven,

and press START/PAUSE to resume cooking for

10 more minutes.

5 While tots are cooking, whisk together all tzatziki

sauce ingredients in a medium bowl. Set aside.

6 When cooking is complete, remove pan from

oven and transfer tots to a serving bowl. Top with

tzatziki sauce and garnish with fresh dill.

INGREDIENTS

1 kg frozen tater tots

80 g crumbled feta cheese

30 g tomato, diced

35 g red onion, peeled, diced

45 g black olives, sliced

Fresh dill, for garnish

TZATZIKI SAUCE

230 g Greek whole milk yogurt

1 English cucumber, grated

3 cloves garlic, peeled, minced

2 tablespoons fresh lemon juice

3 tablespoons fresh dill, chopped,

plus more for garnish

1 teaspoon kosher salt

1 teaspoon cracked black pepper

TIP Not in the mood for tots? Swap them out for

French fries or hash browns.

ROASTED GREEN BEANS

WITH PROSCIUTTO & ONIONS

PREP: 10 MINUTES | AIR FRY: 4 MINUTES | AIR ROAST: 12 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 Arrange prosciutto slices in air fry basket.

2 Select AIR FRY, set temperature to 199° C, and

set time to 4 minutes. Press START/PAUSE

to begin preheating.

3 When unit has preheated, slide basket into the

upper rails of the oven.

4 When cooking is complete, remove basket from

oven. Using tongs, carefully remove prosciutto

from basket and set aside.

5 In a medium bowl, toss together green beans,

onion, and oil. Spread mixture out on the Ninja®

Sheet Pan.

6 Select AIR ROAST, set temperature to 193° C,

and set time to 12 minutes. Press START/PAUSE

to begin preheating.

7 When unit has preheated, place pan in oven.

8 When cooking is complete, remove pan from

oven. Using a spatula, transfer green beans and

onions from the pan into a serving dish. Crumble

prosciutto on top of roasted green beans and

serve immediately.

INGREDIENTS

4 slices prosciutto

500 g green beans, ends trimmed

1 small yellow onion, peeled, thinly sliced

1 tablespoon canola oil

Questions? ninjakitchen.com20 Appetizers & Snacks

BEGINNER RECIPE

PHILLY CHEESESTEAK SPRING ROLLS

PREP: 20 MINUTES | AIR FRY: 8 MINUTES | MAKES: 16 ROLLS

DIRECTIONS

1 Place steak, pepper & onion blend, salt, and

pepper in a skillet. Sauté on medium-high heat

for 10 minutes, stirring occasionally. Set aside

and let cool.

2 Working in batches of 4, lay out the spring roll

wrappers in diamond positions (with a corner

directly facing you). Brush borders with beaten

egg. Place a piece of cheese slightly o center

on a wrapper. Add about 2 tablespoons steak

mixture in center. Fold the left and right edges

toward the center, while simultaneously rolling

the wrapper from back to front. Repeat with

remaining wrappers.

3 Select AIR FRY, set temperature to 190° C, and

set time to 8 minutes. Press START/PAUSE

to begin preheating.

4 Meanwhile, liberally spray the air fry basket with

cooking spray. Arrange rolls in the basket, making

sure to not overcrowd them.

5 When unit has preheated, slide basket into the

upper rails of the oven.

6 When cooking is complete, allow to cool

before serving.

INGREDIENTS

1 package (315 g) frozen shaved steak

1 package (250 g) frozen pepper & onion blend

1 tablespoon kosher salt

1 teaspoon ground black pepper

16 spring roll wrappers

1 egg, lightly beaten

4 slices American cheese, cut in quarters

Cooking spray

ADVANCED RECIPE

TIP For a meat-free option, swap out the steak

for mushrooms.

SPICY CHICKEN,

SWEET POTATOES & BROCCOLI

PREP: 15 MINUTES | AIR ROAST: 20–22 MINUTES | MAKES: 4 SERVINGS

DIRECTIONS

1 In a large bowl, toss chicken with 1 tablespoon

oil and Cajun seasoning.

2 Place chicken, sweet potatoes, and broccoli on

the Ninja® Sheet Pan. Drizzle sweet potatoes and

broccoli with remaining olive oil and season with

salt and pepper.

3 Select AIR ROAST, set temperature to 212° C,

and set time to 20 minutes. Press START/PAUSE

to begin preheating.

4 When unit has preheated, place pan in oven.

5 After 20 minutes, check chicken for doneness.

Cooking is complete when internal temperature

of chicken reaches 75° C and sweet potatoes are

fork tender. If cooking is not complete, return

pan to oven and cook for 2 more minutes.

6 When cooking is complete, remove pan from oven

and allow to cool for 2 minutes before serving.

INGREDIENTS

500 g uncooked boneless, skinless chicken breasts,

cut in cubes

3 tablespoons oil, divided

1 tablespoon Cajun seasoning

2 medium sweet potatoes, peeled, cut in cubes

1 head broccoli, cut in florets

1 teaspoon kosher salt

1 teaspoon ground black pepper

TIP Save prep time by buying pre-cut vegetables.

22 Mains

BEGINNER RECIPE

HOMEMADE PIZZA

PREP: 15 MINUTES | REST: 10 MINUTES | AIR ROAST: 12 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 In a medium bowl, stir together yeast and warm

water until dissolved. Add remaining dough

ingredients and stir vigorously to combine, then

allow to rest for 10 minutes.

2 Lightly coat a rolling pin with ﬂour, then roll

dough into a 25cm x 25cm square.

3 Lightly grease the Ninja® Sheet Pan. Press

rolled dough onto the pan and top with pizza

sauce, cheese, and pepperoni. Using a brush

or your ﬁngers, gently rub olive oil onto outer

edge of crust.

4 Select AIR ROAST, set temperature to 223° C,

and set time to 12 minutes. Press START/PAUSE

to begin preheating.

5 When unit has preheated, place pan in oven.

6 When cooking is complete, remove pan from

oven and let cool for 5 minutes before serving.

Garnish with fresh basil.

INGREDIENTS

DOUGH

2 teaspoons dry yeast

250 ml warm water

400 g ﬂour,

plus more for coating

2 tablespoons olive oil

1 teaspoon sugar

1 teaspoon kosher salt

TOPPINGS

Pizza sauce

/4 package (315 g) shredded

mozzarella cheese

Pepperoni slices

1 tablespoon olive oil

Fresh basil, chopped, for garnish

ADVANCED RECIPE

Questions? ninjakitchen.com

TIP No time to make your own dough? Buy it pre-made

at the supermarket for a fast weeknight meal.

BAKED GNOCCHI ALFREDO

PREP: 5 MINUTES | BAKE: 12 MINUTES | AIR BROIL: 5 MINUTES | MAKES: 4–6 SERVINGS

DIRECTIONS

1 Place frozen gnocchi on the Ninja® Sheet Pan,

spreading out evenly. Pour vegetable stock

over gnocchi.

2 Select BAKE, set temperature to 199° C, and

set time to 12 minutes. Press START/PAUSE

to begin preheating.

3 When unit has preheated, place pan in oven. After

10 minutes, remove pan and stir with a wooden

spoon or spatula. Return pan to oven and cook

for 2 more minutes.

4 When cooking is complete, remove pan from

oven and pour alfredo sauce over pasta. Stir to

combine, then sprinkle Parmesan over the top.

Return pan to oven. Select AIR BROIL-HI and set

time to 5 minutes.

5 After 3 minutes, check on gnocchi. Cooking is

complete when top is lightly brown and sauce

and cheese are fully melted. If necessary, cook

up to 2 more minutes.

6 When cooking is complete, transfer pasta

to a serving dish and garnish with fresh basil.

Serve immediately.

INGREDIENTS

2 bags (375 g) frozen potato gnocchi

4 tablespoons vegetable stock

1 jar (440 g) alfredo sauce

55 g shredded Parmesan cheese

5 leaves fresh basil, cut in strips, for garnish

INTERMEDIATE RECIPE

24 Mains

TURKEY MEATLOAF,

MASHED POTATOES & GREEN BEANS

PREP: 20 MINUTES | AIR ROAST: 30–32 MINUTES | MAKES: 4 SERVINGS

DIRECTIONS

1 Coat a large piece of aluminum foil with cooking

spray. Place potatoes in the center of the foil, then

pour water over potatoes and season with salt.

Wrap foil around potatoes and seal tightly. Place

foil packet along the side of the Ninja® Sheet Pan.

2 In a large bowl, combine turkey, bread crumbs,

onion, garlic, egg, cheese, and half the ketchup.

Season with salt and pepper and mix to combine.

3 Shape turkey mixture into 4 mini meatloaves and

place on the the pan, in front of the foil packet.

Spread remaining ketchup on top of meatloaves.

4 Select AIR ROAST, set temperature to 200° C,

and set time to 30 minutes. Press START/PAUSE

to begin preheating.

5 When unit has preheated, place pan in oven, with

the foil packet closer to the back of the oven.

6 In a large bowl, toss green beans in olive oil and

season with salt and pepper.

7 After 15 minutes, press START/PAUSE to pause

the unit. Remove pan from oven and place

green beans around the meatloaves. Return pan

to oven, and press START/PAUSE to resume

cooking for 15 more minutes.

8 Check meatloaves for doneness. Cooking is

complete when internal temperature of meatloaves

reaches 75° C. If necessary, return pan to oven and

cook for 2 more minutes.

9 When cooking is complete, transfer potatoes

from the foil packet to a bowl. Add milk and

butter. Season with salt and pepper. Mash with

a potato masher to desired consistency. Serve

with meatloaves and green beans.

INGREDIENTS

Cooking spray

2 large russet potatoes, peeled, cut in 2.5 cm pieces

4 tablespoons water

Kosher salt, as desired

500 g uncooked ground turkey

33 g panko bread crumbs

1 yellow onion, peeled, grated

1 clove garlic, peeled, grated

1 egg

28 g Colby-Jack cheese, diced

80 ml ketchup, divided

Ground black pepper, as desired

1 package (375 g) fresh green beans

1 tablespoon olive oil

80 ml whole milk

1 tablespoon butter

Mains

ADVANCED RECIPE

TIP Use ground beef instead of ground turkey for

a heartier meatloaf.

STUFFED SHELLS

PREP: 20 MINUTES | BAKE: 20 MINUTES | AIR BROIL: 2 MINUTES | MAKES: 3–4 SERVINGS

DIRECTIONS

1 Grease an 20x20 cm baking pan with olive oil.

Stu each cooked shell with ricotta cheese and

arrange in the pan cheese-side up.

2 In a bowl, stir together marinara and spinach.

Pour over stued shells.

3 Select BAKE, set temperature to 190° C, and

set time to 20 minutes. Select START/STOP

to begin preheating.

4 When unit has preheated, place pan in oven.

5 After 20 minutes, remove pan from oven. Sprinkle

Parmesan cheese on top of shells.

6 Return pan to oven. Select AIR BROIL-HI and set

time to 2 minutes. Press START/PAUSE to begin.

7 When cooking is complete, remove pan from

oven and serve.

INGREDIENTS

2 tablespoons olive oil

1 package (375 g) dry pasta jumbo shells, cooked

according to package directions

1 kg ricotta cheese

/2 bag (about 90 g) fresh spinach

1 jar (750 g) marinara sauce

55 g grated Parmesan cheese

Questions? ninjakitchen.com

INTERMEDIATE RECIPE

BROILED BANANAS

PREP: 5 MINUTES | AIR BROIL: 6–8 MINUTES | MAKES: 2–4 SERVINGS

DIRECTIONS

1 In a small bowl, stir together brown sugar and

cinnamon. Rub mixture onto bananas, then place

bananas on Ninja® Sheet Pan. Place pan in oven.

2 Select AIR BROIL-LO and set time to 6 minutes.

Press START/PAUSE to begin.

3 After 6 minutes, check bananas for doneness.

Tops of bananas should be caramelized. If

necessary, return pan to oven for 2 more minutes.

4 When cooking is complete, remove pan from

oven and allow to cool for 5 minutes. Add desired

toppings and serve immediately.

INGREDIENTS

2 tablespoons dark brown sugar

1 teaspoon ground cinnamon

2 ﬁrm medium-sized bananas,

cut in half lengthwise

TOPPINGS

Walnuts, chopped

Whipped cream

Sprinkles

Chocolate syrup

Questions? ninjakitchen.com

BEGINNER RECIPE

TIP Serve with ice cream and any desired toppings

to create a banana split kids will love!

PORK SAUSAGE ENCHILADAS

PREP: 15 MINUTES | AIR ROAST: 25 MINUTES | AIR BROIL: 3 MINUTES | MAKES: 2–3 SERVINGS

DIRECTIONS

1 Place sliced onion in an 20cmx20cm baking

pan. Place sausage links on top.

2 Select AIR ROAST, set temperature to 200° C,

and set time to 10 minutes. Press START/PAUSE

to begin preheating.

3 When unit has preheated, place pan in oven

and cook for 10 minutes.

4 After 10 minutes, remove pan from oven. Allow

to cool, then remove sausage meat from casings.

Place meat in a bowl and stir with roasted onion

slices, sour cream, and cilantro until combined.

5 Lay out tortillas. Fill each with 4 tablespoons

meat mixture.

6 Roll up tortillas and arrange in pan. Pour enchilada

sauce on top.

7 Return pan to oven. Select AIR ROAST, set

temperature to 200° C, and set time to 15 minutes.

Press START/PAUSE to begin cooking.

8 After 15 minutes, remove pan from oven.

Sprinkle cheese on top of enchiladas.

9 Return pan to oven. Select AIR BROIL-HI and

set time to 3 minutes. Press START/PAUSE

to begin.

10 When cooking is complete, remove pan from

oven. Garnish with remaining cilantro, if desired,

and serve.

INGREDIENTS

1 onion, peeled, thinly sliced

4 uncooked pork sausage links (125 g

each)

125 ml sour cream

1 tablespoon fresh cilantro leaves,

plus more for garnish

6 tortillas (20 cm each)

1 can (570 g) enchilada sauce

110 g shredded taco cheese

TIP Feel free to replace the sausage links with your

favorite non-meat options, such as sweet potatoes

or black beans.

INTERMEDIATE RECIPE

30 Mains

Questions? ninjakitchen.comCooking Charts

Air Fry Cooking Chart

INGREDIENT AMOUNT

PREPARATION

OIL TEMP COOK TIME

FROZEN FOOD

Chicken nuggets 2 boxes (720 g) None None 200° C 26–30 mins

Fish ﬁllets (breaded) 1 package (10 ﬁllets) None None 200° C 16–18 mins

Fish sticks 1 box (500 g) None None 200° C 14–16 mins

French fries 500 g None None 199° C 28–30 mins

Mozzarella sticks 2 boxes (500 g) None None 190° C 12–15 mins

Pizza Rolls 1 bag (750 g, 50 count) None None 190° C 11–13 mins

Popcorn shrimp 1 box (500 g) None None 199° C 10–15 mins

Pot stickers 3 bag (30 count) None Toss with 1 Tbsp canola oil 199° C 18–20 mins

Tater tots 1 kg None None 182° C 20–25 mins

MEAT, POULTRY, FISH

Bacon

/2 package (250 g) None None 199° C 7–10 mins

Burgers 5 125 g patties, 80% lean 2.5 cm thick None 190° C 10–12 mins

Chicken drumsticks 6 drumsticks Pat dry Brush with oil 200° C 22–35 mins

Chicken thighs 5 thighs (125–185 g each) Pat dry Brush with oil 199° C 22–28 mins

Chicken wings 1 kg Pat dry 1 Tbsp 200° C 28–30 mins

Crab cakes 6 cakes (185–250 g each) None Brush with oil 199° C 15–18 mins

Salmon ﬁllets 5 ﬁllets (185–250 g each) None Brush with oil 199° C 18–20 mins

Sausage 12 sausages, whole None None 199° C 12–14 mins

Shrimp 1 kg Pat dry None 199° C 7–10 mins

VEGETABLES

Asparagus 2 bunches Cut in half, trim stems 2 Tbsp 215° C 12–15 mins

Beets 750 g Peel, cut in 12 mm cubes 1 Tbsp 199° C 28–30 mins

Bell peppers (for roasting) 4 peppers Cut in quarters, remove seeds 1 Tbsp 200° C 15–20 mins

Broccoli 1 large head Cut in 2.5–5 cm ﬂorets 1 Tbsp 200° C 15–20 mins

Brussels sprouts 500 g Cut in half, remove stems 1 Tbsp 218° C 15–20 mins

Carrots 500 g Peel, cut in 6 mm rounds 1 Tbsp 218° C 10–15 mins

Cauliﬂower 1 head Cut in 2.5–5 cm ﬂorets 2 Tbsp 200° C 20–22 mins

Corn on the cob 7 ears Whole ears, remove husks 1 Tbps 200° C 14–17 mins

AND

Shake your food

Toss or ﬂip with

silicone-tipped tongs

For best results,

shake, ﬂip,

or rotate often

We recommend frequently

checking your food and

shaking, rotating, or ﬂipping

it to ensure desired results.

Use these cook times as a guide,

adjusting to your preference.

Remove food immediately after

cook time is complete and your

desired level of doneness is

achieved. We recommend using

an instant-read thermometer

to monitor the internal

temperature of proteins.

Questions? ninjakitchen.comCooking Charts

Air Fry Cooking Chart – Continued

INGREDIENT AMOUNT

PREPARATION

OIL TEMP COOK TIME

VEGETABLES

Green beans 1 bag (375 g) Trim 1 Tbsp 215° C 18–20 mins

Kale (for chips) 4 oz Tear into pieces, remove stems None 162° C 5–8 mins

Mushrooms 500 g Rinse, slice thinly 1 Tbsp 199° C 25–30 mins

Potatoes, russet 750 g Cut in 2.5 cm wedges 1 Tbsp 199° C 25–30 mins

Potatoes, russet 500 g Hand-cut fries, soak 30 mins in cold water, then pat dry

/2–3 Tbsp 200° C 25–28 mins

Potatoes, sweet 500 g Hand-cut fries, soak 30 mins in cold water, then pat dry

1 Tbsp

200° C 25–28 mins

Zucchini 500 g Cut in eighths lengthwise, then cut in half 1 Tbsp 200° C 15–20 mins

INGREDIENTS

PREPARATION

TEMP DEHYDRATE TIME

FRUITS & VEGETABLES

Apples Cut in 3 mm slices, remove core, rinse in lemon water, pat dry 57° C 7–8 hrs

Asparagus Cut in 2.5 cm pieces, blanch 57° C 6–8 hrs

Bananas Peel, cut in 9 mm slices 57° C 8–10 hrs

Beets Peel, cut in 3 mm-inch slices 57° C 7–8 hrs

Eggplant Peel, cut in 6 mm slices, blanch 57° C 6–8 hrs

Fresh herbs Rinse, pat dry, remove stems 57° C 4–6 hrs

Ginger root Cut in 9 mm slices 57° C 6 hrs

Mangoes Peel, cut in 9 mm slices, remove pit 57° C 6–8 hrs

Mushrooms Cleaned with soft brush (do not wash) 57° C 6–8 hrs

Pineapple Peel, cut in 9–12 mm slices, remove core 57° C 6–8 hrs

Strawberries Cut in half or in 12 mm slices 57° C 6–8 hrs

Tomatoes Cut in 9 mm slices or grate; steam if planning to rehydrate 57° C 6–8 hrs

MEAT, POULTRY, FISH

Beef jerky Cut in 6 mm slices, remove all fat, marinate 8–24 hours 65° C 5–7 hrs

Chicken jerky Cut in 6 mm slices, marinate overnight 65° C 5–7 hrs

Salmon jerky Cut in 6 mm slices, marinate overnight 65° C 5–7 hrs

Turkey jerky Cut in 6 mm slices, marinate overnight 65° C 5–8 hrs

Dehydrate Chart

NotesNotes

Questions? ninjakitchen.comNotes

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Ninja SP101C Inspiration Guide

Marque: Ninja

Modèle: SP101C

Taper: Inspiration Guide

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Ninja SP101C Inspiration Guide

Ninja SP101C Inspiration Guide

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