Zavor 124678 Mode d'emploi

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ZAVOR ZPOT PRESSURE COOKER

USER’S MANUAL

ENGLISH

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CONTENTS

Important Safeguards ...................................................... 3

Introduction............................................................... 5

ZAVOR ZPOT Pressure Cooker line ........................................... 5

Components and Features .................................................. 6

Cooking with the ZAVOR ZPOT Pressure Cooker ............................... 8

• Before first use

• Adding Food and Liquid

• Closing the lid & cooking

• Releasing Pressure After Cooking

Care and Cleaning ........................................................ 11

• Cleaning the operating valve

Basic instructions for cooking .............................................. 13

• Fresh and frozen vegetables

• Fresh and dried fruits

• Dried beans and other legumes

• Grains

• Meat

• Seafood and fish

Adapting Traditional Recipes to use in the pressure cooker ..................... 17

Troubleshooting .......................................................... 18

Home Canning With your Pressure Cooker ................................... 21

• Home Canning Safeguard

Home Canning Recipes.................................................... 25

Español ................................................................. 27

Français ................................................................ 55

Limited Warranty ......................................................... 77

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When using pressure cookers, basic safety precautions should always be

followed:

1. Read all instructions.

2. Do not touch hot surfaces. Use handles or knobs.

3. Close supervision is necessary when the pressure cooker is used near

children.

4. Do not place the pressure cooker in a heated oven.

5. Extreme caution must be used when moving a pressure cooker containing

hot liquids.

6. Do not use pressure cooker for other than intended use.

7. This appliance cooks under pressure. Improper use may result in scalding

injury. Make certain unit is properly closed before operating. See the

"Closing the Lid and Cooking" section in this manual.

8. Do not fill the unit over two thirds full. When cooking foods that expand

during cooking such as rice or dried vegetables, do not fill the unit over

one half full. Over filling may cause a risk of clogging the vent pipe and

developing excess pressure. See the "Basic instructions for cooking"

section in this manual.

9. Be aware that certain foods, such as applesauce, cranberries, pearl

barley, oatmeal or other cereals, split peas, noodles, macaroni, rhubarb,

or spaghetti can foam, froth, and sputter, and clog the pressures release

device (steam vent). These foods should not be cooked in a pressure

cooker.

10. Always check the pressure release devices for clogging before use.

11. Do not open the pressure cooker until the unit has cooled and all internal

pressure has been released. If the handles are difficult to push apart,

this indicates that the cooker is still pressurized - do not force it open.

Remove the pressure regulator an run cold water over the cooker to cool

it to reduce the internal pressure. Any pressure in the cooker can be

hazardous. See the "Releasing Pressure After Cooking" section in this

manual.

12. Do not use this pressure cooker for pressure frying with oil.

13. When the normal operating pressure is reached, turn the heat down so

all the liquid, which creates the steam, does not evaporate.

14.

SAVE THESE INSTRUCTIONS.

This is a U.L.-listed appliance. The following safeguards are recommended by most

portable appliance manufacturers.

IMPORTANT SAFEGUARDS

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1. Please make sure children do not have access to or reach the pressure cooker while

cooking.

2. Never use the pressure cooker with a worn or torn gasket. Inspect the gasket before

every use to make sure it is pliable and does not have any cracks or tears. If you need

to replace it, see the Care and Cleaning section of this manual for instructions.

3. To reduce the risk of burns or spills, the lid and pot handle should be positioned so

that it is turned inward towards the back of the stove, and does not extend over

adjacent surface units or overhang over the edge of the stove top.

4. While cooking with the ZAVOR pressure cooker, please make sure the safety vent

points towards the back of the stove and away from you. This will reduce the risk of

burns in the event the safety vent is triggered to release excess pressure.

5. It is very important that the pressure cooker is not filled over two thirds of its capacity

with food and liquid. If you’re cooking grains or foods that expand during cooking, do

not fill the cooker more than half full. Too much steam might be produced if the unit

is too full with food and liquid.

6. Before cooking make sure that the gasket is in good condition and in place, and that

the operating valve is free of food particles that could clog it up. See the instructions

found in this manual for more detailed instructions.

7. Make sure the pressure cooker has been properly closed before cooking. The handles

should be aligned and the lid should glide easily back and forth. If the lid is not closed

and locked securely in place, the pressure cooker will not build pressure.

8. After releasing the pressure from the pressure cooker, open the lid towards the back

of your stove since there may be some steam still inside the cooker.

9. Caution: do not use the pressure cooker on an outdoor LP gas burner or commercial

ranges. This pressure cooker is for household use ONLY.

10. Pressure cookers are not to be used for medical purposes, such as sterilizers, as

pressure cookers are not designed to reach the temperatures necessary for complete

sterilization.

11. Do not allow anyone who is not familiar with the instructions to use the cooker.

To fully enjoy your new ZAVOR pressure cooker, please read carefully these

recommendations before you start using your pressure cooker, and follow them

accordingly:

Manufacturer’s Recommendations

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Thank you for purchasing a ZAVOR Pressure Cooker. We appreciate the confidence you have

placed in our company by selecting one of our many pressure cookers. We are confident that

the pressure cooker will give you many years of excellent service.

Surrounded by endless myths, pressure cookers are probably the least understood of

cookware. This is unfortunate since pressure cookers provide many advantages over

traditional cooking. First and foremost, most foods can be cooked in a fraction of the time,

in most cases up to one third of the time. Since the food is being cooked for such a shorter

period, it is less likely to lose its color and flavor, as well as vital minerals and vitamins that are

normally evaporated or diluted when cooking in large quantities of water, for longer periods

of time. Made from high-quality, heavy-gauge stainless steel, ZAVOR pressure cookers are

manufactured and designed with a concern for function and safety, meeting all international

safety standards. ZAVOR’s easy-to-use pressure regulators make it simpler than ever to

determine the proper amount of pressure and how to maintain it. We know that once you begin

using your ZAVOR Pressure Cooker, you’ll understand why it is the single most important piece

of cookware you’ll ever own.

Today people are more conscious of the food and products they consume that affect the

environment. ZAVOR recognizes consumer demand for more eco-friendly products and

manufacturing processes. ZAVOR pressure cookers are made of partially recycled stainless

steel and are polished using only mechanical procedures instead of chemical. In addition to

being manufactured in a more environmentally respectful way, pressure cookers save you

energy in the kitchen too. Compared to traditional cooking methods, cooking with a pressure

cooker saves up to 70% cooking time. And less time spent cooking means less energy used,

and less heat produced in the kitchen. Also, cooking at high temperatures and high speed

retains essential vitamins and nutrients, bringing you healthier meals. Using ZAVOR pressure

cookers will not only make a difference in your health, but a difference in our world. This may

be the most efficient piece of cookware in your kitchen.

Before you begin cooking, it is important that you read this detailed user’s manual and make

sure you understand how to operate, care and maintain your ZAVOR Pressure Cooker so that

you will be able to enjoy many years of use.

If you would like to learn more about our other products, please visit our website at www.

zavoramerica.com

Introduction

• 4 qt. pressure cooker (item # ZCWSP01)

includes:

- Instruction manual

- Color recipe book

• 6 qt. pressure cooker (item # ZCWSP02)

includes:

- Instruction manual

- Color recipe book

• 10 qt. pressure cooker / canner

(item # ZCWSP03) includes:

- Instruction manual

- Color recipe book

The ZAVOR ZPOT Pressure Cooker line consists of the following models:

ZAVOR ZPOT Pressure Cooker line

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Components and Features

1. Pressure Cooker Pot: Made of

high-quality, heavy-gauge, 18/10

stainless steel. All cooking takes

place in the pressure cooker pot.

2. Lid: Made of high-quality, heavy-

gauge stainless steel. The lid must be

properly locked in position in order to

build sufficient pressure for cooking.

The raised indentation on top of the

lid, located to the left of the handle,

allows you to easily align the lid to the

cutout on top of the base handle when

closing the pressure cooker (Fig. 2).

WARNING: NEVER FORCE THE

PRESSURE COOKER OPEN

3. Pot Handle: Besides being used to

move and carry the pressure cooker,

the pot handle interlocks with the

lid handle when the lid is turned

clockwise. (Fig. 2)

4. Lid Handle: Used to remove the

lid from the pressure cooker, the

lid handle contains important

components vital to the use of the

pressure cooker.

To reduce the risk of burns or spills, the

lid and pot handle should be positioned

so that it is turned inward towards the

back of the stove, and does not extend

over adjacent surface units or overhang

over the edge of the stove top.

5. Support Grip Handle: The support

grip handle provides greater stability

when moving or carrying the pressure

cooker.

6. Operating Valve: This operating valve

features a HIGH pressure setting, a

steam release position (RELEASE),

and a CLEAN position. (Figures 3-4-

5). Note that the operating valve will

not simply turn to the CLEAN position.

See the Care and Cleaning section of

this manual for instructions on how to

turn the valve to the CLEAN position to

remove it.

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Selector’s

Position

Pounds of

Pressure per

Square Inch

(psi)

Pressure level

CLEAN

RELEASE

PRESSURE

0

15

Steam release posi-

tion - no pressure

High

Position selected to

remove the valve to

be cleaned

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7. Pressure Lock: The blue pressure lock

allows you to lock the pressure cooker

in order to build pressure when the lid

is closed. The ZPot pressure cooker

has an automatic locking mechanism,

which means that by aligning the lid

handle with the pot handle and sliding

the lid handle to the left the pressure

cooker will lock by itself (Fig. 2).

To unlock, slide the pressure lock

down towards the end of the handle

and slide the lid handle to the right.

For safety reasons, the unit will not

build pressure if the pressure lock has

not clicked into place. This measure

guarantees that the cooker will never

open while it’s under pressure.

8. Silicone Gasket: In order to provide

an air-tight seal, a silicone gasket

is positioned around the underside

of the lid. Never use the pressure

cooker without the silicone gasket

properly positioned. Do not use the

pressure cooker with a worn or torn

gasket, which should be replaced

immediately. Contact the ZAVOR

Customer Service Department at:

1-855-ZAVOR4U or email at: info@

zavoramerica.com. You can also

purchase a gasket online at www.

zavoramerica.com.

9. Safety valve: Located under the lid,

the safety valve is activated in case of

an excess pressure buildup (Fig. 6). The

pressure cooker cannot be opened if

there is still pressure inside the cooker.

10. Thermo Heat Conductive Base:

Since the objective of a pressure cooker

is rapid cooking, the bottom of the

pressure cooker pot has a thermo heat

conductive base, comprised of three

layers of metal. The first layer is stainless

steel, which is safe for contact with

food. In view of the fact that aluminum

should not be in contact with food and it

does not have magnetic properties, the

aluminum middle layer is sandwiched

between the two outer layers. Aluminum

is the best heat conductor and therefore

provides faster and more even heat

distribution. The last layer is stainless

steel with magnetic properties, making

the pressure cooker compatible with

induction cooking.

11. Pressure Indicator: The pressure

indicator is the yellow tipped rod, located

on top of the lid handle. It indicates

whether there is pressure inside the

cooker. As the pressure cooker heats

and pressure builds, the pressure

indicator will rise automatically producing

a slight amount of steam that escapes

from the lid handle. (Fig. 7) If the pressure

indicator is raised, there is pressure

inside the cooker and the pressure

cooker cannot be opened. The pressure

lock on the lid will be blocked and will

not slide to the open position. If the

pressure indicator is not raised, there is

no pressure inside the cooker, and you

can safely open the lid.

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12. Safety Vent: In case of high-pressure

buildup, steam will be released through

the safety vent cutout located in the rim

of the lid (Fig. 4). The cutout in the handle

of the pressure cooker is an emergency

pressure release mechanism that should

never become operative under normal

use. If both pressure release valves

become blocked due to over filling,

for example, the pressure will tear the

gasket and escape through this hole.

WARNING: Excess steam escaping

through the hole will be very hot and

might cause serious injuries. In the

event the safety vent is triggered to

release excess pressure, always place

the pressure cooker on the stove in

such a position that the Safety Vent

is not facing towards you or towards

anything that could get damaged by

the steam and sputtering liquid.

Cooking with the ZAVOR ZPOT

Pressure Cooker

NOTE: ZAVOR PRESSURE COOKERS

ARE INTENDED FOR HOUSEHOLD

DOMESTIC COOKING SURFACES

ONLY.

Before the First Use

To open the pressure cooker, pull the

pressure lock towards the end of the

handle (Fig. 9) and slide the lid handle

to the right (counterclockwise) holding

the base handle with your left hand, and

lifting the lid.

Before using the ZAVOR ZPOT Pressure

Cooker for the first time, wash all the

parts and components with warm water

and mild dishwashing soap. Rinse well

and towel dry. The pressure cooker pot

is dishwasher safe. ZAVOR America

recommends hand washing the pressure

cooker lid and all its components.

Always remove the gasket when washing

the lid. Wash the gasket with warm,

soapy water; rinse well and towel dry.

Cover the gasket with a thin coat of

cooking oil (e.g., vegetable, olive, canola,

etc.). Follow this procedure every time

you wash the pressure cooker in order

to extend the life of the gasket and to

facilitate locking the lid in place.

Adding Food and Liquid

1. To cook with the ZAVOR ZPOT pressure

cooker, it is very important to use at

least 1/2 a cup of liquid if you’re cooking

for 10 minutes or less, or 2 cups of

water if you’re cooking for more than 10

minutes; NEVER USE LESS.

It is important to always use some

cooking liquid in a pressure cooker

since it is the liquid that creates

the steam necessary to build the

pressure. Without liquid the pressure

cooker cannot build any pressure.

You can use water, broth, wine or any

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other kind of liquid to cook, except

oil. You can use oil to brown meat or

soften onions directly in your pressure

cooker before adding the rest of

the ingredients, but the oil should

never be the ONLY cooking liquid.

WARNING: Pressure cookers are

NOT pressure fryers.

WARNING: Do not fill the pressure

cooker more than two thirds full

with liquid and food, or half full if

you’re cooking foods that expand

during cooking (for example rice

or other grains).

2. Never fill the pressure cooker more

than two thirds full. It is necessary

to leave enough space in the cooker

for it to be able to build pressure.

Fill only halfway when cooking with

foods that will either expand in size

and/or produce foam as they cook,

such as dried beans or other legumes

and grains. Also fill only halfway when

preparing soups or stock.

Closing the Lid and Cooking

1. When you’re ready to start cooking,

place the lid on the pressure cooker

pot by aligning the mark on the

lid with the mark on the top of

the pot handle (Fig. 6). Once these

two marks are aligned, press the lid

down lightly, then slide the lid handle

to the left (clockwise), bringing the

pot and lid handles together. The

pressure cooker will lock by itself.

For safety reasons, the unit will not

build pressure if the pressure lock

has not clicked into place. This is a

safety measure designed to prevent

accidental opening of the cooker

while under pressure. The lock will

block automatically as soon as the

pressure indicator has risen, and

will unblock only when the pressure

indicator has dropped again.

2. Once the pressure cooker is locked,

turn the operating valve to PRESSURE

setting. The level of pressure reached

is a high pressure, equivalent to 15

psi (15 pounds of pressure per square

inch).

Selector’s

Position

Pounds of

Pressure per

Square Inch

(psi)

Pressure level

CLEAN

RELEASE

PRESSURE

0

15

Steam release position

- no pressure

High

3. Position the pressure cooker on the

center of the stove burner. The ZAVOR

ZPOT Pressure Cooker can be used

on all types of burners including gas,

electric, ceramic and induction. As

to not discolor the sides of the pot,

always adjust the burner so that when

using gas, the flames remain under

the base and do not extend up the

sides. When cooking on an electric

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2

Position selected to

remove the valve to

be cleaned

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burner, select a burner the same

diameter as the base or smaller.

4. Begin heating with the burner set

on high heat (ELECTRIC STOVE

USERS –SEE BELOW). When the

pressure indicator has risen and

steam starts to come out of the

operating valve for first time, lower

the heat to maintain a gentle, steady

stream of steam. At this moment,

the COOKING TIME STARTS and

you have to start timing you recipe.

It is recommended that a kitchen

timer be used to monitor the exact

cooking time.

5. If at any time during cooking an

excessive amount of steam is

released by the operating valve,

lower the burner heat to adjust and

maintain the proper level of pressure.

The steam should come out in a

gentle, steady flow. If the steam is

gushing or very forceful, lower the

heat.

6. If the pressure drops or there is no

steam coming out of the operating

valve, raise the burner heat just until

a gentle, steady stream of steam is

released and can be maintained.

7. While cooking, never inadvertently

shake the pressure cooker. This can

cause the automatic valve to release

steam, which will create a drop in

pressure.

NOTE TO ELECTRIC STOVE USERS

Since the coils on an electric stove retain

heat for a long time, food often becomes

overcooked when the burner is turned

down for simmering (when cooking time

is started). To compensate for that, you

have two options:

1. Two Burner Method: Turn on two

electric stove burners, one on high

and other on low. Place your pressure

cooker on the burner set to high, and

bring to pressure. Once pressure has

been achieved, move your cooker

over to the burner set on low and

start your pressure cooking time.

Make sure the burner is not too low;

there should always be some steam

coming out of the operating valve. If

there is no more steam coming out

of the operating valve and/or the

pressure indicator drops, raise the

heat until steam starts coming out of

the operating valve, and adjust the

cooking time by 1 or 2 minutes.

2. One Burner Method: Turn on one

burner to medium heat and bring

your cooker to pressure. Once

pressure has been achieved and

steam starts to come out of the

operating valve, turn your burner to

low and start your pressure cooking

time. Make sure you don’t lower

your heat too much; there should

always be some steam coming out

of the operating valve. If there is

no more steam coming out of the

operating valve and/or the pressure

indicator drops, raise the heat until

steam starts coming out of the

operating valve, and adjust the

cooking time by 1 or 2 minutes.

Releasing Pressure After Cooking

Always check your recipe to determine

if the pressure cooker should be cooled

down naturally or whether the quick

release method should be used. The

ZAVOR ZPOT pressure cooker also

features an automatic release position

on the automatic valve that can be used

for releasing pressure automatically when

cooking foods such as stews, meats,

poultry, soups. Do not use for vegetables

or tender foods as this will result in

overcooking.

1. Natural Release Method: To use

this method, remove the pressure

cooker from the hot burner and let

the pressure drop and cool down

naturally. Depending on the amount

of food and liquid in the cooker,

this method can take from 10 to

15 minutes. Once the pressure has

been released completely and the

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pressure indicator has dropped, go

to step # 4 in this section.

2. Cold Water Release Method:

this method is used to release

pressure as quickly as possible,

and is primarily used for vegetables,

seafood and other tender foods

that can quickly overcook. To use

this method, remove the pressure

cooker from the burner, place in the

sink and run cold tap water gently

over the lid until steam dissipates

and the pressure indicator is

lowered (Fig 10). When putting the

cooker in the sink, tilt it so the

cold water will run down the sides

of the cooker. Once the pressure

has been released completely and

the pressure indicator has dropped,

go to step # 4 in this section.

NEVER IMMERSE THE PRESSURE

COOKER IN WATER.

3. Automatic Release Method: When

using the automatic release method,

turn the dial on the operating valve to

the steam release position (RELEASE,

fig. 4), and the steam will be released

automatically. Once the steam has

totally been released and the pressure

indicator has dropped, go to #4 in this

section (below).

4. After all the pressure has been released

and the yellow pressure indicator has

dropped, slide the pressure cooker

lock down towards the end of the

handle (fig. 9). Hold the pot handle

with your left hand and slide the lid

handle to the right with your right

hand. Even though you have already

released the pressure, never open

the pressure cooker towards your

face since there may be intense

cooking steam still inside the unit.

To avoid the risk of scalding, let the

droplets of condensed water drip

back from the lid into the cooker.

5. Opening during cooking. If you should

need to open the pressure cooker

during the cooking process, it must

be depressurized first as described

in this section. We recommend using

the automatic release method for

this purpose, as this method will

cool down your pressure cooker the

least, hence aiding to build pressure

again faster to continue cooking. The

lid will be hot, so be careful when

opening and closing it; to reduce

the risk of burns, only touch the

handles. Remember that you are

interrupting the cooking process

by opening the cooker; when you

continue cooking, you must adjust

the remaining cooking time and set

the timer accordingly.

6. Never force the cooker open. It

may only be opened if the pressure

indicator has dropped into its socket

completely and no more steam

escapes when the safety lock is

moved to the open position.

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Care and Cleaning

1. The ZAVOR ZPOT Pressure Cooker

is made of high-quality, heavy gauge,

18/10 stainless steel.

2. The pressure cooker pot is

dishwasher safe, but the lid should

be washed by hand with warm

water, mild, dishwashing soap and a

nonabrasive cleaning pad. Since the

exterior of the pressure cooker has a

mirror finish, if you wash it by hand

do not use metal scouring pads or

abrasive cleaners, which will scratch

and possibly ruin the finish.

3. To remove stubborn stains and any

discoloration in the interior of the

pressure cooker, try adding the juice

of half a lemon and 1 to 2 cups

of water to the pressure cooker

pot. Cook at high pressure for 15

minutes, then remove from heat. Let

pressure release naturally, then wash

as usual.

4. After cleaning, towel dry with a

clean, soft kitchen cloth to retain the

polished mirror finish.

5. In order to extend the life of the

silicone gasket, remove after every

use and wash with warm water and

mild, dish washing soap. Rinse and

dry well, then cover with a thin coat

of vegetable oil before replacing. For

increased safety and best results, the

silicone gasket should be replaced

approximately every 12-18 months,

depending on the usage. You can

order a new gasket by calling ZAVOR

Customer Service Number at:

1-855-ZAVOR4U, or by going to the

online shop section of our website:

www.zavoramerica.com.

6. To store, DO NOT LOCK THE LID IN

PLACE. Simply place the lid upside

down on top of the pressure cooker

pot. This will avoid the risk of a

vacuum forming inside the cooker

during storage, which would make

the opening of the lid difficult. It will

also prevent stale odors from forming

inside the cooker.

7. Before using the ZAVOR ZPOT

pressure cooker, always check the

handles, the base handle, support

grip, and the lid handle to make

sure that they are securely screwed

in place. If not, tighten the handle

screws with a screwdriver.

8. Replacement Parts: Only use

authentic replacement parts

manufactured and distributed

by ZAVOR America, Inc. The use

of any unauthorized parts and or

attachments may cause unit failure

and will void any warranty protection

provided by the manufacturer. You

can order spare parts by calling

ZAVOR Customer Service Number

at: 1-855-ZAVOR4U, or by going

to the online shop section of our

website: www.zavoramerica.com.

Cleaning the Operating Valve

After every use, check to make sure

that the operating valve is clear of any

built-up particles. To do so, move the

operating valve to the position shown in

Fig. 4 and remove the valve (see detailed

instructions below). Clean it by running

water through it. Next, lift the lid up to the

light and look through the hole under the

operating valve. Make sure you can see

through it and there are no food particles

blocking it. If necessary, clean it with a

small brush or pipe cleaner.

TO REMOVE THE OPERATING VALVE

FOR CLEANING PURPOSES:

1. Turn the operating valve to the

RELEASE pressure position (Fig. 4).

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2. Gently lift the operating valve upward,

not more than a quarter of an inch

(Fig. 11).

3. As you are pulling the valve up,

keep trying to turn it to the left,

counterclockwise, toward the picture

CLEAN position. You are looking for

a groove, once you find this groove

the valve will allow you to turn to the

CLEAN position (Fig. 12).

4. Lift the valve upwards and out. Clean

as instructed above.

TO REPLACE THE VALVE AFTER

CLEANING

Point the vent in the valve to the unlock

position. Place the valve in its socket and

turn it to the right towards the steam

release position. You will hear it click back

into place as you turn it to the steam

release position.

Basic instructions for cooking

In this section you will find basic

instructions for cooking foods which are

most commonly prepared in pressure

cookers.

Do not chop or cut food inside the cooker

with a knife or other sharp utensil to avoid

scratching the bottom.

For soups and stocks, do not fill pressure

cooker over 1/2 full!

Remember to ALWAYS use some cooking

liquid. Operating the cooker without any

cooking liquid or allowing the cooker to

boil dry will damage the cooker and will

not allow it to build pressure for proper

functioning.

Fresh and frozen vegetables

• Wash all fresh vegetables thoroughly.

• Peel all root vegetables, such as red

beets, carrots, potatoes and turnips.

• Whole winter pumpkin should be

pierced several times with a fork

before cooking.

• If the approximate cooking time is

more than 10 minutes you should use

two cups of water.

• Never fill the pressure cooker to more

than two thirds of its capacity.

• When you cook frozen vegetables you

must extend the total cooking time by

between 1 and 2 minutes.

• If possible, use the cold water release

method when the cooking time is

completed. This is the fastest way

to release the steam and will avoid

overcooking tender vegetables. You

can also use the automatic release

method.

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VEGETABLES APPROXIMATE

COOKING TIME

Artichoke, large, without leaves 9-11 minutes

Artichoke, medium, without leaves 6-8 minutes

Asparagus, fine, whole 1–1½ minutes

Asparagus, thick, whole 1-2 minutes

Beans, in the pod 4 minutes

Beans, white, in the pod 8 minutes

Broccoli 2-3 minutes

Brussels sprouts, whole 4 minutes

Cabbage, red or green, ¼-inch slices 1 minute

Cabbage, red or green, in quarters 3-4 minutes

Carrots, ¼-inch slices 1 minute

Carrots, 1-inch slices 4 minutes

Cauliflower, flower heads 2-3 minutes

Common cabbage, thickly cut 1-2 minutes

Corn, on the cob 3 minutes

Endive, thickly cut 1-2 minutes

Green beans, whole 2-3 minutes

Green curly kale, thickly cut 5 minutes

Okra, small pods 2-3 minutes

Onions, whole, 1½-inch diameter 2 minutes

Peas, in the pod 1 minute

Potatoes, red, 1½-inch slices 6 minutes

Potatoes, red, new, small, whole 5 minutes

Potatoes, white, 1½-inch slices 6 minutes

Potatoes, white, new, small, whole 5 minutes

Pumpkin, 2-inch slices 3-4 minutes

Red beet, in ¼-inch slices 4 minutes

Red beet, large, whole 20 minutes

Red beet, small, whole 12 minutes

Spinach, fresh, thickly cut 2 minutes

Spinach, frozen 4 minutes

Swede (yellow turnip), 1-inch slices 7 minutes

Sweet potato, 1½-inch slices 5 minutes

Swiss chard, thickly cut 2 minutes

Tomatoes, in quarters 2 minutes

Turnip, in 1½-inch slices 3 minutes

Turnip, small, in quarters 3 minutes

Zucchini, Acorn, half 7 minutes

Zucchini, Summer, 1-inch slices 8 minutes

Fresh and dried fruit

Fresh fruit:

• Wash and pit or core fruit. If you

prefer, peel and slice it.

• Never fill the pressure cooker to more

than two thirds of its capacity.

• If you prefer, add sugar and/or

seasoning to the fruit before or after

cooking.

• When you cook whole or halved fruit,

use the cold water or automatic release

method. When you cook fruit in slices

or pieces to make purée or conserve

use the natural release method.

• Cooking times can vary depending on

the ripeness of the fruit.

Dried fruit:

• Put dried fruit in the pressure cooker

with 1 cup of water or fruit juice for

each cup of dried fruit.

• If you prefer, you can add seasoning

or other flavoring. Use the cold water

or automatic release method when

the cooking period is complete. If

after the cooking period the fruit is still

hard, let it simmer in the cooker with

the lid removed until it is ready. Add

water if necessary.

FRUIT APPROXIMATE

COOKING TIME

Apples, dried 3 minutes

Apples, fresh in slices or pieces 2-3 minutes

Apricots, dried 4 minutes

Apricots, fresh, whole or in halves 2-3 minutes

Blueberries 8-10 minutes

Peaches, dried 4-5 minutes

Peaches, fresh, in halves 3 minutes

Pears, dried 4-5 minutes

Pears, fresh in halves 3-4 minutes

Prunes 4-5 minutes

Raisins 4-5 minutes

Dried beans and other legumes

• WARNING: Never fill the pressure

cooker to more than half its

capacity with beans and legumes,

as these foods tend to expand

and froth during cooking.

• Clean out any foreign particles. Rinse

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15

them with warm water.

• Soak beans in four times their volume

of warm water for at least four hours

before cooking, or if you prefer, leave

them to soak overnight. Do not add salt

to the water as this hardens the beans

and prevents absorption of water.

• Do not soak dried split lentils.

• After soaking, remove floating beans

and shell.

• Strain the water off the beans.

• Rinse in warm water (this also applies

to dried split lentils).

• Put the beans or legumes in the

pressure cooker. Add three cups

of water for each cup of beans or

legumes. Do not add salt; beans and

legumes should be seasoned after

cooking.

• Add a tablespoon of vegetable oil for

each cup of water to eliminate the

foam they produce.

• To add more flavor, cook beans or

lentils with some bay leaves and a

small peeled onion embedded with

two cloves of spice.

• After the cooking time is up, use the

natural release method to allow the

pressure to decrease naturally.

• Cooking times may vary depending

on the quality of the beans or other

legumes. If after the recommended

cooking time the beans are still hard,

continue cooking them with the lid off.

If necessary, add water.

• A cup of beans or other legumes yields

approximately two cups when cooked.

BEANS AND LEGUMES APPROXIMATE

COOKING TIME

Azuki beans 4-5 minutes

Beans, white 5-7 minutes

Beans, scarlet, red 10-12 minutes

Beans, black 8-10 minutes

Beans, colored 4-6 minutes

Pigeon peas 7-9 minutes

Chick peas 10-12 minutes

Lentils, red 7-9 minutes

Lentil soup 8-10 minutes

Lentils, green 8-10 minutes

Grains

• WARNING: Never fill the pressure

cooker to more than half its capacity

with grains, as these foods tend to

expand and froth during cooking.

• Clean out any foreign particles. Rinse

them with warm water. Soak grains, in

four times their volume of warm water

for at least four hours before cooking

them, or if you prefer, leave them to

soak overnight. Do not add salt for

this will harden grains and prevent

them from absorbing water.

• Do not leave rice to soak.

• After soaking remove floating grains

or shells.

• Drain the water off the grains.

• Rinse grains in warm water (this also

applies to rice.)

• Cook each cup of grain in the quantity

of water indicated in the recipe or on

the package.

• If you prefer, add salt to taste.

• After the cooking time is up, use the

natural release method to allow the

pressure to decrease naturally.

• Cooking times may vary depending

on the quality of the grains. If after the

recommended cooking time the grains

are still hard, continue cooking them

with the lid off. If necessary, add water.

• A cup of grains expands to

approximately two cupfuls when

cooked.

GRAINS APPROXIMATE COOKING

(1 cup) WATER QUANTITY TIME

Rice, basmati 1 ½ cups 5-7 minutes

Rice, brown 1 ½ cups 15-20 minutes

Rice, long grain 1 ½ cups 5-7 minutes

Rice, wild 3 cups 22-25 minutes

Meat and Poultry

• Remove all the visible fat from the

meat or poultry. If you are preparing

a complete cut of meat or poultry,

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16

such as a roast, cut it in such a

way that it fits in the cooker without

touching the sides.

• Meat and poultry cut up into small

pieces cooks faster.

• To achieve best results, brown

the meat or poultry with 2 to 3

tablespoons of vegetable or olive

oil in the pressure cooker with the

lid off and before adding the other

ingredients. Do not overload the

pressure cooker (never more than

two thirds full). Brown the meat in

batches, if necessary. Drain the

excess fat and begin cooking as

indicated in the recipe.

• Always cook meat and poultry with

at least 1/2 a cup of liquid. If the

cooking time exceeds 15 minutes,

use two cups of liquid. Meats with

preservatives or salted meats should

be covered by the water.

• Never fill the pressure cooker more

than 2/3 full.

• When you prepare a concentrated

stock or soup, put all the ingredients

in the pressure cooker and add

water to half its capacity.

• Exact cooking times vary depending

on the quality and quantity of the

meat which is cooked. Unless the

recipe indicates otherwise, the

cooking times given are for 3 lbs of

meat or poultry. Also, the larger the

cut of meat, the longer the cooking

time will be.

• After the cooking time is up, use the

natural release method to allow the

pressure to decrease naturally.

• When you cook beef or poultry

with vegetables, begin by cooking

the meat in stock or another

liquid. Subtract from the cooking

time recommended for the meat

the cooking time of the vegetable

ingredient which takes longest to

cook. Pressure cook the meat for

this time. Release the pressure from

the cooker using the automatic

release method. Open the cooker

and add the vegetables. Check

the seasoning. Bring the pressure

cooker up to pressure again and

continue pressure cooking for the

cooking time recommended for the

vegetables.

If you want to add vegetables which cook

rapidly, such as peas or mushrooms,

do not pressure cook them at the same

time as the other vegetables that take

longer to cook. Add them to the cooker

right before serving and boil them in the

pressure cooker with the lid off until they

are ready.

Example: if you are cooking a beef

brisket (cooking time 35 minutes) with

potatoes (cooking time 6 minutes) and

sliced carrots (cooking time 1 minute),

you should first cook the meat by

itself for 29 minutes, then release the

pressure, add the potatoes and cook

for an additional 6 minutes. Finally, add

the carrots and let them simmer for

a couple more minutes until they are

cooked.

MEAT AND POULTRY APPROXIMATE

COOKING TIME

Beef/veal, roast or brisket 35-40 minutes

Beef/veal, (shanks)

1 ½-inch wide 25-30 minutes

Beef/veal, 1-inch cubes,

1 ½-pounds 10-15 minutes

Beef/veal, roast or brisket 35-40 minutes

Beef, dressed, 2 pounds 10-15 minutes

Meatballs, 1-2 pounds 5-10 minutes

Beef, cured 50-60 minutes

Pork, roast 40-45 minutes

Pork, ribs, 2 pounds 15 minutes

Pork leg, smoked, 2 pounds 20-25 minutes

Pork, ham, pieces 20-25 minutes

Lamb, leg 35-40 minutes

Lamb, 1-inch cubes, 1 ½-pounds 10-18 minutes

Chicken, whole, 2 to 3 pounds 12-18 minutes

Chicken, in pieces, 2 to 3 pounds 8-10 minutes

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17

Spring chickens, two 8-10 minutes

Soup or concentrated

stock of beef or fowl 10-15 minutes

Seafood and fish

• Clean and gut fish. Take out all the

visible bone.

• Scrub and rinse shellfish in cold

water. Soak clams and mussels in a

container of cold water with the juice

of one lemon, for an hour, to remove

sand from them.

• Cooking times can vary depending on

the seafood which is cooked.

• If you prefer, add seasoning or

flavoring to the cooking liquid.

• Never fill the pressure cooker to more

than two thirds of its capacity.

• When you prepare concentrated

stock or soup put all the ingredients

in the pressure cooker and add water

to half of its capacity.

• Use the automatic or cold water release

method when cooking time is up.

SEAFOOD AND FISH APPROXIMATE

COOKING TIME

Crab 2-3 minutes

Fish fillet, 1 ½-to 2 pounds thick 2-3 minutes

Fish soup or concentrated fish stock 5-6 minutes

Fish, whole, gutted 5-6 minutes

Lobster, 1 ½-to 2 pounds 2-3 minutes

Mussels 2-3 minutes

Prawns (shrimp) 1-2 minutes

Adapting Traditional Recipes to Use

in the Pressure Cooker

It is easy to adapt your favorite recipe

for use in a pressure cooker. For the

most part, soups, stews, braised and

slow-roasted meats and poultry, and

slow-simmered recipes, such as tomato

sauce and fruit preserves provide the

best results.

Meats and Poultry: When preparing

meats and poultry, brown well in the

pressure cooker pot using at least 2

tablespoons of vegetable or olive oil. Drain

any excess fat and sautè onions, garlic or

any other vegetables as called for in the

recipe. Add the remaining ingredients and

at least a 1/2 cup of cooking liquid such

as broth, diluted tomato puree or wine.

Soups: Soups are quick and easy to

prepare. Add meat, poultry or seafood

to the pressure cooker along with any

desired vegetables, herbs and spices.

Add liquid ingredients, filling pressure

cooker only halfway.

Tomato Sauce and Fruit Preserves:

When preparing tomato sauce, sauté

minced onion and/or garlic. Add and

brown the meats as specified in the recipe.

Add the strained or pureed tomatoes,

filling the pressure cooker only halfway.

Position lid and lock in place. Cook

for 20 minutes. Remove from heat and

let pressure drop naturally. Season with

salt and pepper to taste. To make fruit

preserves, place the fruit in the pressure

cooker with the desired quantity of sugar.

Let sit one hour to release natural juices of

fruit. Bring to a boil, uncovered. Stir well

and add other ingredients as indicated in

your recipe. Position lid and lock in place.

Cook for 8 minutes. Remove from heat

and use the natural release method to let

the pressure drop naturally.

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18

Troubleshooting

In order to ensure best results when using the ZAVOR ZPOT pressure cooker, be certain

to read all of the instructions and safety tips contained in this owner’s manual and all

other printed materials provided by the manufacturer. The following are practical tips and

solutions to some common problems you may experience when using the ZAVOR ZPOT

pressure cooker.

PROBLEM:

REASON:

SOLUTION:

The lid got jammed while trying to slide it closed, and will not open or close.

If the instructions in the “Closing the Lid and Cooking” section of this manual were

not followed carefully, the lid might get jammed while trying to close it.

If there is some resistance when attempting to slide the lid closed, do not force it.

Stop, slide it back, lift the lid and try aligning the marks again as described in the

“Closing the Lid and Cooking” section of this manual.

If the lid jams, never try to force it closed. To un-jam try sliding the lid open again.

If you cannot open it, please contact the ZAVOR Customer Service Department at:

1-855-ZAVOR4U or email at: [email protected].

PROBLEM:

REASON:

SOLUTION:

There is water leaking from the lower handle while the cooker is building

pressure.

While the pressure cooker is building pressure, a little water might drip from around

the area of the pressure lock on the pot handle. The water comes from steam

condensed on the inside of the lid. The dripping will stop when the pressure cooker

reaches full pressure. However, if it’s a continuous leak, or does not stop after

pressure has been reached, it might be for one of the following reasons:

1. The nuts and screws on the handle have loosened.

2. The gasket has not been oiled.

1. Make sure the lower handle is screwed tight to the pot before using the

pressure cooker or after the all pressure has been released. Tighten the screws

with a screwdriver if necessary.

2. Make sure you wash and dry your gasket after every use, and oil it regularly.

PROBLEM:

REASON:

SOLUTION:

Pressure does not build up (the visual pressure indicator does not pop up after

more than 5 minutes on high heat).

1. There is not enough liquid.

2. The pressure cooker was not properly closed.

3. The valve is dirty and/or obstructed.

4. The silicone gasket is not in place, or is dirty or worn.

5. The operating valve is not in the correct position.

1. Always use the appropriate amount of liquid called for in the recipe. This amount

should never be less than ½ cup. However, never fill the pressure cooker more

than half full with liquids.

2. Following the instructions given in this manual, close the pressure cooker so

that a tight seal is created, which will allow for adequate pressure build-up.

3. The valve can become dirty when cooking foods such as dried beans which

have a tendency to foam. Clean the valve periodically.

4. Make sure the silicone gasket is clean and well positioned before using the pressure

cooker. After continued use, the silicone gasket will begin to wear and should be

replaced at least once a year if the pressure cooker is used frequently.

5. Make sure the operating valve has been turned to the PRESSURE setting. The

pressure cooker will not build up pressure if the operating valve is turned to the

steam RELEASE position.

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19

PROBLEM:

REASON:

SOLUTION:

PROBLEM:

REASON:

SOLUTION:

A gentle, steady stream of steam is released from the operating valve and small

drops of water condensation collect on the lid.

When used properly, the operating valve will release a gentle steady stream of

steam as well as some drops of condensed water on the lid.

This is normal operation. If there is a lot of water gushing out of the operating valve

with the steam, see below.

A strong, forceful, gushing jet of steam is escaping from the operating valve with

or without drops of condensation.

1. The burner heat is too high.

2. The valve is dirty.

3. The safety valve is malfunctioning.

1. Lower the heat so that only a gentle, steady stream of steam is released.

2. Check the valve to see if there are any remaining food particles. Remove with

a toothpick.

3. The safety valve must be replaced. Contact the ZAVOR Customer Service

Department at: 1-855-ZAVOR4U or email at: [email protected].

PROBLEM:

REASON:

SOLUTION:

The visual pressure indicator has popped up, but there is no steam released by

the operating valve.

1. There is not enough liquid in the cooker.

2. The valve is dirty and/or obstructed.

3. The burner heat is not high enough.

1. Make sure there is enough liquid. There should always be at least half a cup

of liquid in the pressure cooker, or 2 cups if the cooking time is over 10

minutes.

2. The valve can become dirty when cooking foods such as dried beans which

have a tendency to foam. Clean the valve periodically. See the Care and

Cleaning section in this manual for instructions on how to remove the valve

for cleaning.

3. Turn up the heat to medium high until a gentle, steady stream of steam is

released from the operating valve.

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20

PROBLEM:

REASON:

SOLUTION:

Steam is escaping around the edge of the lid.

1. The pressure cooker is too full.

2. The pressure cooker was not closed properly.

3. The silicone gasket is not in place, or it is dirty or worn.

1. Never fill the pressure cooker more than half or ²/

³

full or ½ full when cooking

liquids or foods that froth and expand during cooking.

2. Following the instructions given in this manual, close the pressure cooker so

that a tight seal is created which will allow for adequate pressure build-up.

3. Make sure the silicone gasket is clean and well positioned before using the

pressure cooker. After continued use, the silicone gasket will begin to wear

and should be replaced at least once a year if the pressure cooker is used

frequently.

PROBLEM:

REASON:

SOLUTION:

The pressure cooker cannot be opened after cooking.

1. There is still pressure built-up in the pressure cooker.

2. If the pressure indicator has dropped but you still cannot open the lid, it might

be because the the pressure lock has not been moved to the open position.

1. Use the automatic or the cold water release method to release any remaining

pressure. Make sure the pressure indicator has dropped. Try opening again.

2. Move the pressure lock down towards the end of the handle to the open

position. Try opening again.

PROBLEM:

REASON:

SOLUTION:

Foods are under-cooked.

1. Cooking time is too short.

2. The automatic or cold water release method was inadequately used to release

the pressure.

1. Always check the cooking time in your recipe. If still under-cooked, extend

cooking time by approx. 1 to 2 minutes and cook under pressure, or simmer

without lid until desired texture is achieved.

2. Use natural release method so that food has benefit of additional cooking time

as pressure drops.

PROBLEM:

REASON:

SOLUTION:

Food is over-cooked.

1. Cooking time is too long.

2. The natural release method was inadequately used to release pressure.

1. Always check the cooking times in your recipe. If food is overcooked, shorten

the cooking time by at least 1 to 2 minutes.

2. Use the automatic or cold water release method so that pressure drops

immediately.

ENGLISH

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