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ZAVOR ZPOT PRESSURE COOKER
USER’S MANUAL
ENGLISH
2
CONTENTS
Important Safeguards ...................................................... 3
Introduction............................................................... 5
ZAVOR ZPOT Pressure Cooker line ........................................... 5
Components and Features .................................................. 6
Cooking with the ZAVOR ZPOT Pressure Cooker ............................... 8
• Before first use
• Adding Food and Liquid
• Closing the lid & cooking
• Releasing Pressure After Cooking
Care and Cleaning ........................................................ 11
• Cleaning the operating valve
Basic instructions for cooking .............................................. 13
• Fresh and frozen vegetables
• Fresh and dried fruits
• Dried beans and other legumes
• Grains
• Meat
• Seafood and fish
Adapting Traditional Recipes to use in the pressure cooker ..................... 17
Troubleshooting .......................................................... 18
Home Canning With your Pressure Cooker ................................... 21
• Home Canning Safeguard
Home Canning Recipes.................................................... 25
Español ................................................................. 27
Français ................................................................ 55
Limited Warranty ......................................................... 77
ENGLISH
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When using pressure cookers, basic safety precautions should always be
followed:
1. Read all instructions.
2. Do not touch hot surfaces. Use handles or knobs.
3. Close supervision is necessary when the pressure cooker is used near
children.
4. Do not place the pressure cooker in a heated oven.
5. Extreme caution must be used when moving a pressure cooker containing
hot liquids.
6. Do not use pressure cooker for other than intended use.
7. This appliance cooks under pressure. Improper use may result in scalding
injury. Make certain unit is properly closed before operating. See the
"Closing the Lid and Cooking" section in this manual.
8. Do not fill the unit over two thirds full. When cooking foods that expand
during cooking such as rice or dried vegetables, do not fill the unit over
one half full. Over filling may cause a risk of clogging the vent pipe and
developing excess pressure. See the "Basic instructions for cooking"
section in this manual.
9. Be aware that certain foods, such as applesauce, cranberries, pearl
barley, oatmeal or other cereals, split peas, noodles, macaroni, rhubarb,
or spaghetti can foam, froth, and sputter, and clog the pressures release
device (steam vent). These foods should not be cooked in a pressure
cooker.
10. Always check the pressure release devices for clogging before use.
11. Do not open the pressure cooker until the unit has cooled and all internal
pressure has been released. If the handles are difficult to push apart,
this indicates that the cooker is still pressurized - do not force it open.
Remove the pressure regulator an run cold water over the cooker to cool
it to reduce the internal pressure. Any pressure in the cooker can be
hazardous. See the "Releasing Pressure After Cooking" section in this
manual.
12. Do not use this pressure cooker for pressure frying with oil.
13. When the normal operating pressure is reached, turn the heat down so
all the liquid, which creates the steam, does not evaporate.
14.
SAVE THESE INSTRUCTIONS.
This is a U.L.-listed appliance. The following safeguards are recommended by most
portable appliance manufacturers.
IMPORTANT SAFEGUARDS
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1. Please make sure children do not have access to or reach the pressure cooker while
cooking.
2. Never use the pressure cooker with a worn or torn gasket. Inspect the gasket before
every use to make sure it is pliable and does not have any cracks or tears. If you need
to replace it, see the Care and Cleaning section of this manual for instructions.
3. To reduce the risk of burns or spills, the lid and pot handle should be positioned so
that it is turned inward towards the back of the stove, and does not extend over
adjacent surface units or overhang over the edge of the stove top.
4. While cooking with the ZAVOR pressure cooker, please make sure the safety vent
points towards the back of the stove and away from you. This will reduce the risk of
burns in the event the safety vent is triggered to release excess pressure.
5. It is very important that the pressure cooker is not filled over two thirds of its capacity
with food and liquid. If you’re cooking grains or foods that expand during cooking, do
not fill the cooker more than half full. Too much steam might be produced if the unit
is too full with food and liquid.
6. Before cooking make sure that the gasket is in good condition and in place, and that
the operating valve is free of food particles that could clog it up. See the instructions
found in this manual for more detailed instructions.
7. Make sure the pressure cooker has been properly closed before cooking. The handles
should be aligned and the lid should glide easily back and forth. If the lid is not closed
and locked securely in place, the pressure cooker will not build pressure.
8. After releasing the pressure from the pressure cooker, open the lid towards the back
of your stove since there may be some steam still inside the cooker.
9. Caution: do not use the pressure cooker on an outdoor LP gas burner or commercial
ranges. This pressure cooker is for household use ONLY.
10. Pressure cookers are not to be used for medical purposes, such as sterilizers, as
pressure cookers are not designed to reach the temperatures necessary for complete
sterilization.
11. Do not allow anyone who is not familiar with the instructions to use the cooker.
To fully enjoy your new ZAVOR pressure cooker, please read carefully these
recommendations before you start using your pressure cooker, and follow them
accordingly:
Manufacturer’s Recommendations
ENGLISH
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Thank you for purchasing a ZAVOR Pressure Cooker. We appreciate the confidence you have
placed in our company by selecting one of our many pressure cookers. We are confident that
the pressure cooker will give you many years of excellent service.
Surrounded by endless myths, pressure cookers are probably the least understood of
cookware. This is unfortunate since pressure cookers provide many advantages over
traditional cooking. First and foremost, most foods can be cooked in a fraction of the time,
in most cases up to one third of the time. Since the food is being cooked for such a shorter
period, it is less likely to lose its color and flavor, as well as vital minerals and vitamins that are
normally evaporated or diluted when cooking in large quantities of water, for longer periods
of time. Made from high-quality, heavy-gauge stainless steel, ZAVOR pressure cookers are
manufactured and designed with a concern for function and safety, meeting all international
safety standards. ZAVOR’s easy-to-use pressure regulators make it simpler than ever to
determine the proper amount of pressure and how to maintain it. We know that once you begin
using your ZAVOR Pressure Cooker, you’ll understand why it is the single most important piece
of cookware you’ll ever own.
Today people are more conscious of the food and products they consume that affect the
environment. ZAVOR recognizes consumer demand for more eco-friendly products and
manufacturing processes. ZAVOR pressure cookers are made of partially recycled stainless
steel and are polished using only mechanical procedures instead of chemical. In addition to
being manufactured in a more environmentally respectful way, pressure cookers save you
energy in the kitchen too. Compared to traditional cooking methods, cooking with a pressure
cooker saves up to 70% cooking time. And less time spent cooking means less energy used,
and less heat produced in the kitchen. Also, cooking at high temperatures and high speed
retains essential vitamins and nutrients, bringing you healthier meals. Using ZAVOR pressure
cookers will not only make a difference in your health, but a difference in our world. This may
be the most efficient piece of cookware in your kitchen.
Before you begin cooking, it is important that you read this detailed user’s manual and make
sure you understand how to operate, care and maintain your ZAVOR Pressure Cooker so that
you will be able to enjoy many years of use.
If you would like to learn more about our other products, please visit our website at www.
zavoramerica.com
Introduction
4 qt. pressure cooker (item # ZCWSP01)
includes:
- Instruction manual
- Color recipe book
6 qt. pressure cooker (item # ZCWSP02)
includes:
- Instruction manual
- Color recipe book
10 qt. pressure cooker / canner
(item # ZCWSP03) includes:
- Instruction manual
- Color recipe book
The ZAVOR ZPOT Pressure Cooker line consists of the following models:
ZAVOR ZPOT Pressure Cooker line
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Components and Features
1. Pressure Cooker Pot: Made of
high-quality, heavy-gauge, 18/10
stainless steel. All cooking takes
place in the pressure cooker pot.
2. Lid: Made of high-quality, heavy-
gauge stainless steel. The lid must be
properly locked in position in order to
build sufficient pressure for cooking.
The raised indentation on top of the
lid, located to the left of the handle,
allows you to easily align the lid to the
cutout on top of the base handle when
closing the pressure cooker (Fig. 2).
WARNING: NEVER FORCE THE
PRESSURE COOKER OPEN
3. Pot Handle: Besides being used to
move and carry the pressure cooker,
the pot handle interlocks with the
lid handle when the lid is turned
clockwise. (Fig. 2)
4. Lid Handle: Used to remove the
lid from the pressure cooker, the
lid handle contains important
components vital to the use of the
pressure cooker.
To reduce the risk of burns or spills, the
lid and pot handle should be positioned
so that it is turned inward towards the
back of the stove, and does not extend
over adjacent surface units or overhang
over the edge of the stove top.
5. Support Grip Handle: The support
grip handle provides greater stability
when moving or carrying the pressure
cooker.
6. Operating Valve: This operating valve
features a HIGH pressure setting, a
steam release position (RELEASE),
and a CLEAN position. (Figures 3-4-
5). Note that the operating valve will
not simply turn to the CLEAN position.
See the Care and Cleaning section of
this manual for instructions on how to
turn the valve to the CLEAN position to
remove it.
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4
5
Selector’s
Position
Pounds of
Pressure per
Square Inch
(psi)
Pressure level
CLEAN
RELEASE
PRESSURE
0
0
15
Steam release posi-
tion - no pressure
High
Position selected to
remove the valve to
be cleaned
2
7
7. Pressure Lock: The blue pressure lock
allows you to lock the pressure cooker
in order to build pressure when the lid
is closed. The ZPot pressure cooker
has an automatic locking mechanism,
which means that by aligning the lid
handle with the pot handle and sliding
the lid handle to the left the pressure
cooker will lock by itself (Fig. 2).
To unlock, slide the pressure lock
down towards the end of the handle
and slide the lid handle to the right.
For safety reasons, the unit will not
build pressure if the pressure lock has
not clicked into place. This measure
guarantees that the cooker will never
open while it’s under pressure.
8. Silicone Gasket: In order to provide
an air-tight seal, a silicone gasket
is positioned around the underside
of the lid. Never use the pressure
cooker without the silicone gasket
properly positioned. Do not use the
pressure cooker with a worn or torn
gasket, which should be replaced
immediately. Contact the ZAVOR
Customer Service Department at:
1-855-ZAVOR4U or email at: info@
zavoramerica.com. You can also
purchase a gasket online at www.
zavoramerica.com.
9. Safety valve: Located under the lid,
the safety valve is activated in case of
an excess pressure buildup (Fig. 6). The
pressure cooker cannot be opened if
there is still pressure inside the cooker.
10. Thermo Heat Conductive Base:
Since the objective of a pressure cooker
is rapid cooking, the bottom of the
pressure cooker pot has a thermo heat
conductive base, comprised of three
layers of metal. The first layer is stainless
steel, which is safe for contact with
food. In view of the fact that aluminum
should not be in contact with food and it
does not have magnetic properties, the
aluminum middle layer is sandwiched
between the two outer layers. Aluminum
is the best heat conductor and therefore
provides faster and more even heat
distribution. The last layer is stainless
steel with magnetic properties, making
the pressure cooker compatible with
induction cooking.
11. Pressure Indicator: The pressure
indicator is the yellow tipped rod, located
on top of the lid handle. It indicates
whether there is pressure inside the
cooker. As the pressure cooker heats
and pressure builds, the pressure
indicator will rise automatically producing
a slight amount of steam that escapes
from the lid handle. (Fig. 7) If the pressure
indicator is raised, there is pressure
inside the cooker and the pressure
cooker cannot be opened. The pressure
lock on the lid will be blocked and will
not slide to the open position. If the
pressure indicator is not raised, there is
no pressure inside the cooker, and you
can safely open the lid.
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6
8
12. Safety Vent: In case of high-pressure
buildup, steam will be released through
the safety vent cutout located in the rim
of the lid (Fig. 4). The cutout in the handle
of the pressure cooker is an emergency
pressure release mechanism that should
never become operative under normal
use. If both pressure release valves
become blocked due to over filling,
for example, the pressure will tear the
gasket and escape through this hole.
WARNING: Excess steam escaping
through the hole will be very hot and
might cause serious injuries. In the
event the safety vent is triggered to
release excess pressure, always place
the pressure cooker on the stove in
such a position that the Safety Vent
is not facing towards you or towards
anything that could get damaged by
the steam and sputtering liquid.
Cooking with the ZAVOR ZPOT
Pressure Cooker
NOTE: ZAVOR PRESSURE COOKERS
ARE INTENDED FOR HOUSEHOLD
DOMESTIC COOKING SURFACES
ONLY.
Before the First Use
To open the pressure cooker, pull the
pressure lock towards the end of the
handle (Fig. 9) and slide the lid handle
to the right (counterclockwise) holding
the base handle with your left hand, and
lifting the lid.
Before using the ZAVOR ZPOT Pressure
Cooker for the first time, wash all the
parts and components with warm water
and mild dishwashing soap. Rinse well
and towel dry. The pressure cooker pot
is dishwasher safe. ZAVOR America
recommends hand washing the pressure
cooker lid and all its components.
Always remove the gasket when washing
the lid. Wash the gasket with warm,
soapy water; rinse well and towel dry.
Cover the gasket with a thin coat of
cooking oil (e.g., vegetable, olive, canola,
etc.). Follow this procedure every time
you wash the pressure cooker in order
to extend the life of the gasket and to
facilitate locking the lid in place.
Adding Food and Liquid
1. To cook with the ZAVOR ZPOT pressure
cooker, it is very important to use at
least 1/2 a cup of liquid if you’re cooking
for 10 minutes or less, or 2 cups of
water if you’re cooking for more than 10
minutes; NEVER USE LESS.
It is important to always use some
cooking liquid in a pressure cooker
since it is the liquid that creates
the steam necessary to build the
pressure. Without liquid the pressure
cooker cannot build any pressure.
You can use water, broth, wine or any
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other kind of liquid to cook, except
oil. You can use oil to brown meat or
soften onions directly in your pressure
cooker before adding the rest of
the ingredients, but the oil should
never be the ONLY cooking liquid.
WARNING: Pressure cookers are
NOT pressure fryers.
WARNING: Do not fill the pressure
cooker more than two thirds full
with liquid and food, or half full if
you’re cooking foods that expand
during cooking (for example rice
or other grains).
2. Never fill the pressure cooker more
than two thirds full. It is necessary
to leave enough space in the cooker
for it to be able to build pressure.
Fill only halfway when cooking with
foods that will either expand in size
and/or produce foam as they cook,
such as dried beans or other legumes
and grains. Also fill only halfway when
preparing soups or stock.
Closing the Lid and Cooking
1. When you’re ready to start cooking,
place the lid on the pressure cooker
pot by aligning the mark on the
lid with the mark on the top of
the pot handle (Fig. 6). Once these
two marks are aligned, press the lid
down lightly, then slide the lid handle
to the left (clockwise), bringing the
pot and lid handles together. The
pressure cooker will lock by itself.
For safety reasons, the unit will not
build pressure if the pressure lock
has not clicked into place. This is a
safety measure designed to prevent
accidental opening of the cooker
while under pressure. The lock will
block automatically as soon as the
pressure indicator has risen, and
will unblock only when the pressure
indicator has dropped again.
2. Once the pressure cooker is locked,
turn the operating valve to PRESSURE
setting. The level of pressure reached
is a high pressure, equivalent to 15
psi (15 pounds of pressure per square
inch).
Selector’s
Position
Pounds of
Pressure per
Square Inch
(psi)
Pressure level
CLEAN
RELEASE
PRESSURE
0
0
15
Steam release position
- no pressure
High
3. Position the pressure cooker on the
center of the stove burner. The ZAVOR
ZPOT Pressure Cooker can be used
on all types of burners including gas,
electric, ceramic and induction. As
to not discolor the sides of the pot,
always adjust the burner so that when
using gas, the flames remain under
the base and do not extend up the
sides. When cooking on an electric
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2
Position selected to
remove the valve to
be cleaned
10
burner, select a burner the same
diameter as the base or smaller.
4. Begin heating with the burner set
on high heat (ELECTRIC STOVE
USERS –SEE BELOW). When the
pressure indicator has risen and
steam starts to come out of the
operating valve for first time, lower
the heat to maintain a gentle, steady
stream of steam. At this moment,
the COOKING TIME STARTS and
you have to start timing you recipe.
It is recommended that a kitchen
timer be used to monitor the exact
cooking time.
5. If at any time during cooking an
excessive amount of steam is
released by the operating valve,
lower the burner heat to adjust and
maintain the proper level of pressure.
The steam should come out in a
gentle, steady flow. If the steam is
gushing or very forceful, lower the
heat.
6. If the pressure drops or there is no
steam coming out of the operating
valve, raise the burner heat just until
a gentle, steady stream of steam is
released and can be maintained.
7. While cooking, never inadvertently
shake the pressure cooker. This can
cause the automatic valve to release
steam, which will create a drop in
pressure.
NOTE TO ELECTRIC STOVE USERS
Since the coils on an electric stove retain
heat for a long time, food often becomes
overcooked when the burner is turned
down for simmering (when cooking time
is started). To compensate for that, you
have two options:
1. Two Burner Method: Turn on two
electric stove burners, one on high
and other on low. Place your pressure
cooker on the burner set to high, and
bring to pressure. Once pressure has
been achieved, move your cooker
over to the burner set on low and
start your pressure cooking time.
Make sure the burner is not too low;
there should always be some steam
coming out of the operating valve. If
there is no more steam coming out
of the operating valve and/or the
pressure indicator drops, raise the
heat until steam starts coming out of
the operating valve, and adjust the
cooking time by 1 or 2 minutes.
2. One Burner Method: Turn on one
burner to medium heat and bring
your cooker to pressure. Once
pressure has been achieved and
steam starts to come out of the
operating valve, turn your burner to
low and start your pressure cooking
time. Make sure you don’t lower
your heat too much; there should
always be some steam coming out
of the operating valve. If there is
no more steam coming out of the
operating valve and/or the pressure
indicator drops, raise the heat until
steam starts coming out of the
operating valve, and adjust the
cooking time by 1 or 2 minutes.
Releasing Pressure After Cooking
Always check your recipe to determine
if the pressure cooker should be cooled
down naturally or whether the quick
release method should be used. The
ZAVOR ZPOT pressure cooker also
features an automatic release position
on the automatic valve that can be used
for releasing pressure automatically when
cooking foods such as stews, meats,
poultry, soups. Do not use for vegetables
or tender foods as this will result in
overcooking.
1. Natural Release Method: To use
this method, remove the pressure
cooker from the hot burner and let
the pressure drop and cool down
naturally. Depending on the amount
of food and liquid in the cooker,
this method can take from 10 to
15 minutes. Once the pressure has
been released completely and the
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pressure indicator has dropped, go
to step # 4 in this section.
2. Cold Water Release Method:
this method is used to release
pressure as quickly as possible,
and is primarily used for vegetables,
seafood and other tender foods
that can quickly overcook. To use
this method, remove the pressure
cooker from the burner, place in the
sink and run cold tap water gently
over the lid until steam dissipates
and the pressure indicator is
lowered (Fig 10). When putting the
cooker in the sink, tilt it so the
cold water will run down the sides
of the cooker. Once the pressure
has been released completely and
the pressure indicator has dropped,
go to step # 4 in this section.
NEVER IMMERSE THE PRESSURE
COOKER IN WATER.
3. Automatic Release Method: When
using the automatic release method,
turn the dial on the operating valve to
the steam release position (RELEASE,
fig. 4), and the steam will be released
automatically. Once the steam has
totally been released and the pressure
indicator has dropped, go to #4 in this
section (below).
4. After all the pressure has been released
and the yellow pressure indicator has
dropped, slide the pressure cooker
lock down towards the end of the
handle (fig. 9). Hold the pot handle
with your left hand and slide the lid
handle to the right with your right
hand. Even though you have already
released the pressure, never open
the pressure cooker towards your
face since there may be intense
cooking steam still inside the unit.
To avoid the risk of scalding, let the
droplets of condensed water drip
back from the lid into the cooker.
5. Opening during cooking. If you should
need to open the pressure cooker
during the cooking process, it must
be depressurized first as described
in this section. We recommend using
the automatic release method for
this purpose, as this method will
cool down your pressure cooker the
least, hence aiding to build pressure
again faster to continue cooking. The
lid will be hot, so be careful when
opening and closing it; to reduce
the risk of burns, only touch the
handles. Remember that you are
interrupting the cooking process
by opening the cooker; when you
continue cooking, you must adjust
the remaining cooking time and set
the timer accordingly.
6. Never force the cooker open. It
may only be opened if the pressure
indicator has dropped into its socket
completely and no more steam
escapes when the safety lock is
moved to the open position.
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9
12
Care and Cleaning
1. The ZAVOR ZPOT Pressure Cooker
is made of high-quality, heavy gauge,
18/10 stainless steel.
2. The pressure cooker pot is
dishwasher safe, but the lid should
be washed by hand with warm
water, mild, dishwashing soap and a
nonabrasive cleaning pad. Since the
exterior of the pressure cooker has a
mirror finish, if you wash it by hand
do not use metal scouring pads or
abrasive cleaners, which will scratch
and possibly ruin the finish.
3. To remove stubborn stains and any
discoloration in the interior of the
pressure cooker, try adding the juice
of half a lemon and 1 to 2 cups
of water to the pressure cooker
pot. Cook at high pressure for 15
minutes, then remove from heat. Let
pressure release naturally, then wash
as usual.
4. After cleaning, towel dry with a
clean, soft kitchen cloth to retain the
polished mirror finish.
5. In order to extend the life of the
silicone gasket, remove after every
use and wash with warm water and
mild, dish washing soap. Rinse and
dry well, then cover with a thin coat
of vegetable oil before replacing. For
increased safety and best results, the
silicone gasket should be replaced
approximately every 12-18 months,
depending on the usage. You can
order a new gasket by calling ZAVOR
Customer Service Number at:
1-855-ZAVOR4U, or by going to the
online shop section of our website:
www.zavoramerica.com.
6. To store, DO NOT LOCK THE LID IN
PLACE. Simply place the lid upside
down on top of the pressure cooker
pot. This will avoid the risk of a
vacuum forming inside the cooker
during storage, which would make
the opening of the lid difficult. It will
also prevent stale odors from forming
inside the cooker.
7. Before using the ZAVOR ZPOT
pressure cooker, always check the
handles, the base handle, support
grip, and the lid handle to make
sure that they are securely screwed
in place. If not, tighten the handle
screws with a screwdriver.
8. Replacement Parts: Only use
authentic replacement parts
manufactured and distributed
by ZAVOR America, Inc. The use
of any unauthorized parts and or
attachments may cause unit failure
and will void any warranty protection
provided by the manufacturer. You
can order spare parts by calling
ZAVOR Customer Service Number
at: 1-855-ZAVOR4U, or by going
to the online shop section of our
website: www.zavoramerica.com.
Cleaning the Operating Valve
After every use, check to make sure
that the operating valve is clear of any
built-up particles. To do so, move the
operating valve to the position shown in
Fig. 4 and remove the valve (see detailed
instructions below). Clean it by running
water through it. Next, lift the lid up to the
light and look through the hole under the
operating valve. Make sure you can see
through it and there are no food particles
blocking it. If necessary, clean it with a
small brush or pipe cleaner.
TO REMOVE THE OPERATING VALVE
FOR CLEANING PURPOSES:
1. Turn the operating valve to the
RELEASE pressure position (Fig. 4).
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2. Gently lift the operating valve upward,
not more than a quarter of an inch
(Fig. 11).
3. As you are pulling the valve up,
keep trying to turn it to the left,
counterclockwise, toward the picture
CLEAN position. You are looking for
a groove, once you find this groove
the valve will allow you to turn to the
CLEAN position (Fig. 12).
4. Lift the valve upwards and out. Clean
as instructed above.
TO REPLACE THE VALVE AFTER
CLEANING
Point the vent in the valve to the unlock
position. Place the valve in its socket and
turn it to the right towards the steam
release position. You will hear it click back
into place as you turn it to the steam
release position.
Basic instructions for cooking
In this section you will find basic
instructions for cooking foods which are
most commonly prepared in pressure
cookers.
Do not chop or cut food inside the cooker
with a knife or other sharp utensil to avoid
scratching the bottom.
For soups and stocks, do not fill pressure
cooker over 1/2 full!
Remember to ALWAYS use some cooking
liquid. Operating the cooker without any
cooking liquid or allowing the cooker to
boil dry will damage the cooker and will
not allow it to build pressure for proper
functioning.
Fresh and frozen vegetables
• Wash all fresh vegetables thoroughly.
Peel all root vegetables, such as red
beets, carrots, potatoes and turnips.
Whole winter pumpkin should be
pierced several times with a fork
before cooking.
If the approximate cooking time is
more than 10 minutes you should use
two cups of water.
• Never fill the pressure cooker to more
than two thirds of its capacity.
When you cook frozen vegetables you
must extend the total cooking time by
between 1 and 2 minutes.
• If possible, use the cold water release
method when the cooking time is
completed. This is the fastest way
to release the steam and will avoid
overcooking tender vegetables. You
can also use the automatic release
method.
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VEGETABLES APPROXIMATE
COOKING TIME
Artichoke, large, without leaves 9-11 minutes
Artichoke, medium, without leaves 6-8 minutes
Asparagus, fine, whole 1–1½ minutes
Asparagus, thick, whole 1-2 minutes
Beans, in the pod 4 minutes
Beans, white, in the pod 8 minutes
Broccoli 2-3 minutes
Brussels sprouts, whole 4 minutes
Cabbage, red or green, ¼-inch slices 1 minute
Cabbage, red or green, in quarters 3-4 minutes
Carrots, ¼-inch slices 1 minute
Carrots, 1-inch slices 4 minutes
Cauliflower, flower heads 2-3 minutes
Common cabbage, thickly cut 1-2 minutes
Corn, on the cob 3 minutes
Endive, thickly cut 1-2 minutes
Green beans, whole 2-3 minutes
Green curly kale, thickly cut 5 minutes
Okra, small pods 2-3 minutes
Onions, whole, 1½-inch diameter 2 minutes
Peas, in the pod 1 minute
Potatoes, red, 1½-inch slices 6 minutes
Potatoes, red, new, small, whole 5 minutes
Potatoes, white, 1½-inch slices 6 minutes
Potatoes, white, new, small, whole 5 minutes
Pumpkin, 2-inch slices 3-4 minutes
Red beet, in ¼-inch slices 4 minutes
Red beet, large, whole 20 minutes
Red beet, small, whole 12 minutes
Spinach, fresh, thickly cut 2 minutes
Spinach, frozen 4 minutes
Swede (yellow turnip), 1-inch slices 7 minutes
Sweet potato, 1½-inch slices 5 minutes
Swiss chard, thickly cut 2 minutes
Tomatoes, in quarters 2 minutes
Turnip, in 1½-inch slices 3 minutes
Turnip, small, in quarters 3 minutes
Zucchini, Acorn, half 7 minutes
Zucchini, Summer, 1-inch slices 8 minutes
Fresh and dried fruit
Fresh fruit:
Wash and pit or core fruit. If you
prefer, peel and slice it.
Never fill the pressure cooker to more
than two thirds of its capacity.
If you prefer, add sugar and/or
seasoning to the fruit before or after
cooking.
When you cook whole or halved fruit,
use the cold water or automatic release
method. When you cook fruit in slices
or pieces to make purée or conserve
use the natural release method.
• Cooking times can vary depending on
the ripeness of the fruit.
Dried fruit:
Put dried fruit in the pressure cooker
with 1 cup of water or fruit juice for
each cup of dried fruit.
If you prefer, you can add seasoning
or other flavoring. Use the cold water
or automatic release method when
the cooking period is complete. If
after the cooking period the fruit is still
hard, let it simmer in the cooker with
the lid removed until it is ready. Add
water if necessary.
FRUIT APPROXIMATE
COOKING TIME
Apples, dried 3 minutes
Apples, fresh in slices or pieces 2-3 minutes
Apricots, dried 4 minutes
Apricots, fresh, whole or in halves 2-3 minutes
Blueberries 8-10 minutes
Peaches, dried 4-5 minutes
Peaches, fresh, in halves 3 minutes
Pears, dried 4-5 minutes
Pears, fresh in halves 3-4 minutes
Prunes 4-5 minutes
Raisins 4-5 minutes
Dried beans and other legumes
WARNING: Never fill the pressure
cooker to more than half its
capacity with beans and legumes,
as these foods tend to expand
and froth during cooking.
Clean out any foreign particles. Rinse
ENGLISH
15
them with warm water.
Soak beans in four times their volume
of warm water for at least four hours
before cooking, or if you prefer, leave
them to soak overnight. Do not add salt
to the water as this hardens the beans
and prevents absorption of water.
Do not soak dried split lentils.
After soaking, remove floating beans
and shell.
Strain the water off the beans.
Rinse in warm water (this also applies
to dried split lentils).
Put the beans or legumes in the
pressure cooker. Add three cups
of water for each cup of beans or
legumes. Do not add salt; beans and
legumes should be seasoned after
cooking.
Add a tablespoon of vegetable oil for
each cup of water to eliminate the
foam they produce.
To add more flavor, cook beans or
lentils with some bay leaves and a
small peeled onion embedded with
two cloves of spice.
After the cooking time is up, use the
natural release method to allow the
pressure to decrease naturally.
Cooking times may vary depending
on the quality of the beans or other
legumes. If after the recommended
cooking time the beans are still hard,
continue cooking them with the lid off.
If necessary, add water.
A cup of beans or other legumes yields
approximately two cups when cooked.
BEANS AND LEGUMES APPROXIMATE
COOKING TIME
Azuki beans 4-5 minutes
Beans, white 5-7 minutes
Beans, scarlet, red 10-12 minutes
Beans, black 8-10 minutes
Beans, colored 4-6 minutes
Pigeon peas 7-9 minutes
Chick peas 10-12 minutes
Lentils, red 7-9 minutes
Lentil soup 8-10 minutes
Lentils, green 8-10 minutes
Grains
WARNING: Never fill the pressure
cooker to more than half its capacity
with grains, as these foods tend to
expand and froth during cooking.
Clean out any foreign particles. Rinse
them with warm water. Soak grains, in
four times their volume of warm water
for at least four hours before cooking
them, or if you prefer, leave them to
soak overnight. Do not add salt for
this will harden grains and prevent
them from absorbing water.
Do not leave rice to soak.
After soaking remove floating grains
or shells.
Drain the water off the grains.
Rinse grains in warm water (this also
applies to rice.)
• Cook each cup of grain in the quantity
of water indicated in the recipe or on
the package.
If you prefer, add salt to taste.
After the cooking time is up, use the
natural release method to allow the
pressure to decrease naturally.
Cooking times may vary depending
on the quality of the grains. If after the
recommended cooking time the grains
are still hard, continue cooking them
with the lid off. If necessary, add water.
A cup of grains expands to
approximately two cupfuls when
cooked.
GRAINS APPROXIMATE COOKING
(1 cup) WATER QUANTITY TIME
Rice, basmati 1 ½ cups 5-7 minutes
Rice, brown 1 ½ cups 15-20 minutes
Rice, long grain 1 ½ cups 5-7 minutes
Rice, wild 3 cups 22-25 minutes
Meat and Poultry
Remove all the visible fat from the
meat or poultry. If you are preparing
a complete cut of meat or poultry,
ENGLISH
16
such as a roast, cut it in such a
way that it fits in the cooker without
touching the sides.
Meat and poultry cut up into small
pieces cooks faster.
To achieve best results, brown
the meat or poultry with 2 to 3
tablespoons of vegetable or olive
oil in the pressure cooker with the
lid off and before adding the other
ingredients. Do not overload the
pressure cooker (never more than
two thirds full). Brown the meat in
batches, if necessary. Drain the
excess fat and begin cooking as
indicated in the recipe.
Always cook meat and poultry with
at least 1/2 a cup of liquid. If the
cooking time exceeds 15 minutes,
use two cups of liquid. Meats with
preservatives or salted meats should
be covered by the water.
Never fill the pressure cooker more
than 2/3 full.
When you prepare a concentrated
stock or soup, put all the ingredients
in the pressure cooker and add
water to half its capacity.
• Exact cooking times vary depending
on the quality and quantity of the
meat which is cooked. Unless the
recipe indicates otherwise, the
cooking times given are for 3 lbs of
meat or poultry. Also, the larger the
cut of meat, the longer the cooking
time will be.
After the cooking time is up, use the
natural release method to allow the
pressure to decrease naturally.
When you cook beef or poultry
with vegetables, begin by cooking
the meat in stock or another
liquid. Subtract from the cooking
time recommended for the meat
the cooking time of the vegetable
ingredient which takes longest to
cook. Pressure cook the meat for
this time. Release the pressure from
the cooker using the automatic
release method. Open the cooker
and add the vegetables. Check
the seasoning. Bring the pressure
cooker up to pressure again and
continue pressure cooking for the
cooking time recommended for the
vegetables.
If you want to add vegetables which cook
rapidly, such as peas or mushrooms,
do not pressure cook them at the same
time as the other vegetables that take
longer to cook. Add them to the cooker
right before serving and boil them in the
pressure cooker with the lid off until they
are ready.
Example: if you are cooking a beef
brisket (cooking time 35 minutes) with
potatoes (cooking time 6 minutes) and
sliced carrots (cooking time 1 minute),
you should first cook the meat by
itself for 29 minutes, then release the
pressure, add the potatoes and cook
for an additional 6 minutes. Finally, add
the carrots and let them simmer for
a couple more minutes until they are
cooked.
MEAT AND POULTRY APPROXIMATE
COOKING TIME
Beef/veal, roast or brisket 35-40 minutes
Beef/veal, (shanks)
1 ½-inch wide 25-30 minutes
Beef/veal, 1-inch cubes,
1 ½-pounds 10-15 minutes
Beef/veal, roast or brisket 35-40 minutes
Beef, dressed, 2 pounds 10-15 minutes
Meatballs, 1-2 pounds 5-10 minutes
Beef, cured 50-60 minutes
Pork, roast 40-45 minutes
Pork, ribs, 2 pounds 15 minutes
Pork leg, smoked, 2 pounds 20-25 minutes
Pork, ham, pieces 20-25 minutes
Lamb, leg 35-40 minutes
Lamb, 1-inch cubes, 1 ½-pounds 10-18 minutes
Chicken, whole, 2 to 3 pounds 12-18 minutes
Chicken, in pieces, 2 to 3 pounds 8-10 minutes
ENGLISH
17
Spring chickens, two 8-10 minutes
Soup or concentrated
stock of beef or fowl 10-15 minutes
Seafood and fish
Clean and gut fish. Take out all the
visible bone.
Scrub and rinse shellfish in cold
water. Soak clams and mussels in a
container of cold water with the juice
of one lemon, for an hour, to remove
sand from them.
• Cooking times can vary depending on
the seafood which is cooked.
If you prefer, add seasoning or
flavoring to the cooking liquid.
Never fill the pressure cooker to more
than two thirds of its capacity.
When you prepare concentrated
stock or soup put all the ingredients
in the pressure cooker and add water
to half of its capacity.
Use the automatic or cold water release
method when cooking time is up.
SEAFOOD AND FISH APPROXIMATE
COOKING TIME
Crab 2-3 minutes
Fish fillet, 1 ½-to 2 pounds thick 2-3 minutes
Fish soup or concentrated fish stock 5-6 minutes
Fish, whole, gutted 5-6 minutes
Lobster, 1 ½-to 2 pounds 2-3 minutes
Mussels 2-3 minutes
Prawns (shrimp) 1-2 minutes
Adapting Traditional Recipes to Use
in the Pressure Cooker
It is easy to adapt your favorite recipe
for use in a pressure cooker. For the
most part, soups, stews, braised and
slow-roasted meats and poultry, and
slow-simmered recipes, such as tomato
sauce and fruit preserves provide the
best results.
Meats and Poultry: When preparing
meats and poultry, brown well in the
pressure cooker pot using at least 2
tablespoons of vegetable or olive oil. Drain
any excess fat and sautè onions, garlic or
any other vegetables as called for in the
recipe. Add the remaining ingredients and
at least a 1/2 cup of cooking liquid such
as broth, diluted tomato puree or wine.
Soups: Soups are quick and easy to
prepare. Add meat, poultry or seafood
to the pressure cooker along with any
desired vegetables, herbs and spices.
Add liquid ingredients, filling pressure
cooker only halfway.
Tomato Sauce and Fruit Preserves:
When preparing tomato sauce, sauté
minced onion and/or garlic. Add and
brown the meats as specified in the recipe.
Add the strained or pureed tomatoes,
filling the pressure cooker only halfway.
Position lid and lock in place. Cook
for 20 minutes. Remove from heat and
let pressure drop naturally. Season with
salt and pepper to taste. To make fruit
preserves, place the fruit in the pressure
cooker with the desired quantity of sugar.
Let sit one hour to release natural juices of
fruit. Bring to a boil, uncovered. Stir well
and add other ingredients as indicated in
your recipe. Position lid and lock in place.
Cook for 8 minutes. Remove from heat
and use the natural release method to let
the pressure drop naturally.
ENGLISH
18
Troubleshooting
In order to ensure best results when using the ZAVOR ZPOT pressure cooker, be certain
to read all of the instructions and safety tips contained in this owner’s manual and all
other printed materials provided by the manufacturer. The following are practical tips and
solutions to some common problems you may experience when using the ZAVOR ZPOT
pressure cooker.
PROBLEM:
REASON:
SOLUTION:
The lid got jammed while trying to slide it closed, and will not open or close.
If the instructions in the “Closing the Lid and Cooking” section of this manual were
not followed carefully, the lid might get jammed while trying to close it.
If there is some resistance when attempting to slide the lid closed, do not force it.
Stop, slide it back, lift the lid and try aligning the marks again as described in the
“Closing the Lid and Cooking” section of this manual.
If the lid jams, never try to force it closed. To un-jam try sliding the lid open again.
If you cannot open it, please contact the ZAVOR Customer Service Department at:
1-855-ZAVOR4U or email at: [email protected].
PROBLEM:
REASON:
SOLUTION:
There is water leaking from the lower handle while the cooker is building
pressure.
While the pressure cooker is building pressure, a little water might drip from around
the area of the pressure lock on the pot handle. The water comes from steam
condensed on the inside of the lid. The dripping will stop when the pressure cooker
reaches full pressure. However, if it’s a continuous leak, or does not stop after
pressure has been reached, it might be for one of the following reasons:
1. The nuts and screws on the handle have loosened.
2. The gasket has not been oiled.
1. Make sure the lower handle is screwed tight to the pot before using the
pressure cooker or after the all pressure has been released. Tighten the screws
with a screwdriver if necessary.
2. Make sure you wash and dry your gasket after every use, and oil it regularly.
PROBLEM:
REASON:
SOLUTION:
Pressure does not build up (the visual pressure indicator does not pop up after
more than 5 minutes on high heat).
1. There is not enough liquid.
2. The pressure cooker was not properly closed.
3. The valve is dirty and/or obstructed.
4. The silicone gasket is not in place, or is dirty or worn.
5. The operating valve is not in the correct position.
1. Always use the appropriate amount of liquid called for in the recipe. This amount
should never be less than ½ cup. However, never fill the pressure cooker more
than half full with liquids.
2. Following the instructions given in this manual, close the pressure cooker so
that a tight seal is created, which will allow for adequate pressure build-up.
3. The valve can become dirty when cooking foods such as dried beans which
have a tendency to foam. Clean the valve periodically.
4. Make sure the silicone gasket is clean and well positioned before using the pressure
cooker. After continued use, the silicone gasket will begin to wear and should be
replaced at least once a year if the pressure cooker is used frequently.
5. Make sure the operating valve has been turned to the PRESSURE setting. The
pressure cooker will not build up pressure if the operating valve is turned to the
steam RELEASE position.
ENGLISH
19
PROBLEM:
REASON:
SOLUTION:
PROBLEM:
REASON:
SOLUTION:
A gentle, steady stream of steam is released from the operating valve and small
drops of water condensation collect on the lid.
When used properly, the operating valve will release a gentle steady stream of
steam as well as some drops of condensed water on the lid.
This is normal operation. If there is a lot of water gushing out of the operating valve
with the steam, see below.
A strong, forceful, gushing jet of steam is escaping from the operating valve with
or without drops of condensation.
1. The burner heat is too high.
2. The valve is dirty.
3. The safety valve is malfunctioning.
1. Lower the heat so that only a gentle, steady stream of steam is released.
2. Check the valve to see if there are any remaining food particles. Remove with
a toothpick.
3. The safety valve must be replaced. Contact the ZAVOR Customer Service
Department at: 1-855-ZAVOR4U or email at: [email protected].
PROBLEM:
REASON:
SOLUTION:
The visual pressure indicator has popped up, but there is no steam released by
the operating valve.
1. There is not enough liquid in the cooker.
2. The valve is dirty and/or obstructed.
3. The burner heat is not high enough.
1. Make sure there is enough liquid. There should always be at least half a cup
of liquid in the pressure cooker, or 2 cups if the cooking time is over 10
minutes.
2. The valve can become dirty when cooking foods such as dried beans which
have a tendency to foam. Clean the valve periodically. See the Care and
Cleaning section in this manual for instructions on how to remove the valve
for cleaning.
3. Turn up the heat to medium high until a gentle, steady stream of steam is
released from the operating valve.
ENGLISH
20
PROBLEM:
REASON:
SOLUTION:
Steam is escaping around the edge of the lid.
1. The pressure cooker is too full.
2. The pressure cooker was not closed properly.
3. The silicone gasket is not in place, or it is dirty or worn.
1. Never fill the pressure cooker more than half or ²/
³
full or ½ full when cooking
liquids or foods that froth and expand during cooking.
2. Following the instructions given in this manual, close the pressure cooker so
that a tight seal is created which will allow for adequate pressure build-up.
3. Make sure the silicone gasket is clean and well positioned before using the
pressure cooker. After continued use, the silicone gasket will begin to wear
and should be replaced at least once a year if the pressure cooker is used
frequently.
PROBLEM:
REASON:
SOLUTION:
The pressure cooker cannot be opened after cooking.
1. There is still pressure built-up in the pressure cooker.
2. If the pressure indicator has dropped but you still cannot open the lid, it might
be because the the pressure lock has not been moved to the open position.
1. Use the automatic or the cold water release method to release any remaining
pressure. Make sure the pressure indicator has dropped. Try opening again.
2. Move the pressure lock down towards the end of the handle to the open
position. Try opening again.
PROBLEM:
REASON:
SOLUTION:
Foods are under-cooked.
1. Cooking time is too short.
2. The automatic or cold water release method was inadequately used to release
the pressure.
1. Always check the cooking time in your recipe. If still under-cooked, extend
cooking time by approx. 1 to 2 minutes and cook under pressure, or simmer
without lid until desired texture is achieved.
2. Use natural release method so that food has benefit of additional cooking time
as pressure drops.
PROBLEM:
REASON:
SOLUTION:
Food is over-cooked.
1. Cooking time is too long.
2. The natural release method was inadequately used to release pressure.
1. Always check the cooking times in your recipe. If food is overcooked, shorten
the cooking time by at least 1 to 2 minutes.
2. Use the automatic or cold water release method so that pressure drops
immediately.
ENGLISH
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Zavor 124678 Mode d'emploi

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Autocuiseurs
Taper
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