Zavor ZSESE01 Manuel utilisateur

SELECT PRESSURE

COOKER

USER’S MANUAL

MANUAL DEL USUARIO

MANUEL D’UTILISATION

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Contents

Introduction ............................................................................... 2

Important Safeguards ................................................................... 3

Features and Functions ................................................................. 5

Getting Started ........................................................................... 7

Operating Functions ..................................................................... 8

Pressure Cooker Program .............................................................10

Pressure Cooking Charts ..............................................................12

Rice Cooking Programs ................................................................16

Meat Program ...........................................................................18

Beans Program ..........................................................................19

Brown Function..........................................................................20

Sauté Function ..........................................................................20

Simmer Function........................................................................21

Steam Function .........................................................................21

Keep Warm Function ...................................................................22

Time Delay Function ...................................................................23

Cleaning and Maintenance ............................................................24

Español ................................................................................... 27

Français ..................................................................................53

Recipes ...................................................................................79

Limited Warranty ..................................................................... 108

ENGLISH

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Introduction

Thank you for purchasing this state of the art ZAVOR Pressure

Cooker! This unit can be used to steam, simmer, brown, sauté, cook

white rice, brown rice, risotto, meat, beans and pressure cook foods

to perfection. The user friendly electronic controls are simple and

straightforward, allowing you to set recipe times with ease. Plus,

the convenient TIME DELAY and KEEP WARM settings provide you

with cooking flexibility that meets your busy schedule.

This user’s manual contains information on the use and care of this

product. Please read this manual carefully before operating this unit

to ensure proper usage and maintenance of the prodcut. Carefully

following the directions in this manual will enable you to optimize

the performance and lifespan of the cooker.

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IMPORTANT SAFEGUARDS

The product you have purchased is a state of the art appliance. It adheres to

all of the latest safety and technology standards; however, as with any electric

appliance, there are some potential risks. Only operate this cooker in accordance

with the instructions provided and only for its intended household use.

PLEASE READ THE INSTRUCTIONS BELOW BEFORE USING THE

APPLIANCE FOR THE FIRST TIME.

• Read all of the instructions contained in this manual before using the appliance.

• This product is not intended for commercial or outdoor use; it is only for

household and indoor use.

• Do not operate the unit if the electric cord or plug is damaged. If the appliance

is not working properly, has been dropped or damaged, left outdoors or

submerged in water, discontinue use immediately and contact our customer

service department at 1-855-928-6748.

• The unit has a NEMA 5-15P, 3 pins plug and a 47.24 inch power cord.

• Attach plug to the unit base first, then insert the power plug into a power outlet.

Always ensure that the power cord is completely dry.

• Do not let the electric cord hang over the edge of the table or counter.

• Do not let the electric cord touch hot surfaces.

• If using an extension cord to connect the unit, please note that a damaged

extension cord can cause the unit to malfunction. Always check your extension

cord for damage and be sure it is compliant with the required voltage. For

safety, be sure to arrange the cord so that it can’t be pulled on by children or

tripped over unintentionally.

• Do not place the unit near heat-emitting devices such as heaters, gas cooktops

or electric burners. Do not place the cooker in a heated oven.

• Always use the unit in a well-ventilated area.

• Using accessories or replacement parts that are not recommended or sold by

the manufacturer may cause damage to the unit or personal injury.

• Children need close adult supervision at all times when they are in or around

the kitchen. Keep this appliance out of the reach of children.

• This appliance is not intended for use by persons (including children) with

reduced physical, sensory or mental capabilities, or lack of experience and

knowledge, unless they have been given supervision or instruction concerning

use of the appliance by a person responsible for their safety.

• While in operation, do not cover the appliance or position it near flammable

materials including curtains, draperies, walls, and fabric upholstered furniture.

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• Do not open the pressure cooker until the unit has cooled and all internal

pressure has been released. If the handles are difficult to push apart, this

indicates that the cooker is still pressurized – do not force it open. Any pressure

in the cooker can be hazardous.

• Always cook in the removable cooking pot of the unit. Cooking without the

removable cooking pot may cause an electric shock or damage to the unit.

• Never deep fry or pressure fry in the cooker. It is dangerous and may cause a

fire and serious damage.

• Never cover or block the pressure valve with anything. This may cause over

pressurizing and lead to serious accidents.

• While you’re cooking, the lid and the outer stainless steel surface of the cooker

might get hot. Handle with care and carry or move the cooker using only the

side handles. Be very cautious when moving any appliance containing hot food

or liquids.

• Keep hands and face away from pressure regulator knob when releasing

pressure from the cooker to avoid being scalded by hot steam.

• After cooking, use extreme caution when removing the lid. Serious burns can

result from residual steam escaping from inside the unit. Lift the lid facing

away from you and allow the drops of water to trickle back from the lid into the

cooker.

• Always unplug and let cool before cleaning and removing parts. Never attempt

to unplug the unit by pulling on the power cable. Keep unplugged when not in

use.

• To reduce the risk of an electric shock, never immerse the plug, power cable

or housing in water or any other liquid. Only the removable cooking pot can be

placed in the dishwasher.

• Only qualified experts may repair and perform maintenance work on the unit

using authentic ZAVOR replacement and accessory parts. Never attempt to

dissemble and repair the unit yourself.

• This appliance cooks under pressure. Improper use may result in scalding

injury. Make certain unit is properly closed before operating. See “Pressure

Cooker Program”.

• Do not fill the unit over 2/3 full. When cooking with foods that expand such as

rice or dried vegetables, do not fill the removable cooking pot more than 1/2

full. Over filling may cause a risk of clogging the vent pipe and you will not have

enough room for proper building of pressure.

• The following foods tend to foam, froth and/or sputter: applesauce, cranberries,

pearl barley, oatmeal, split peas, noodles/pasta or rhubarb. These items may

block the pressure valve if filled too high in the removable cooking pot. Please

be sure when pressure cooking these items to not fill the removable cooking

pot more than half way.

• Always check the pressure release devices for clogging before use.

SAVE THESE INSTRUCTIONS

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Features and Functions

Pressure regulating knob (1)

Cool-touch handle (3)

Stationary pot (11)

(cannot be removed)

Control panel (12)

Condensation reservoir (8)

(can be removed)

(3) Cool-touch handle

(9) Temperature sensor

(9) Heating element

(10) Removable cooking pot

(2) Self- Locking pin

Top of the lid

Bottom of the lid

Body of unit

(6) Safety Pressure Valve

(5) Y-Shaped Gasket

Attachment

(4) Floating valve

(7) Anti-blocking case

(pull up to remove)

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1. Pressure Regulating Knob: Turn the regulating knob to the “Pressure” position when

cooking under pressure or when using the meat program, bean program or any of the

rice cooking programs. Turn the knob to the “Steam” position to release the pressure

after using any of the rice programs, beans program, meat program or pressure

cooking program. The pressure regulator knob needs to be turned to “Steam” when

using the steam function. When using KEEP WARM, be sure to turn the pressure

regulating knob to the “Steam” position and not to the “Pressure” position.

2. Self-Locking Pin: The lid will lock automatically when the lid is properly aligned and

closed. While cooking under pressure you will not be able to open the lid until all of the

pressure is released.

3. Cool-Touch Handles: The cool to the touch handles of the unit allows for easy

handling and opening of the lid.

4. Floating Valve: The safety-floating valve controls the amount of pressure inside the

cooker by allowing excess pressure to be released.

5. Y-Shaped Gasket Attachment: Sits on the underside of the lid and creates an

airtight seal needed for the cooker to build up pressure. Check the silicone gasket for

any tears or cracks before using any of the pressure cooking functions. To remove the

attachment, hold the center of the Y (not just the silicone nub) and pull. The ring will

detach making for easier gasket removable and replacement. To reattached, simply

place the silicone center piece back on the steel tip and push down until properly

replaced. To order a new gasket, please contact a ZAVOR Representative at 1-855-

928-6748 or purchase it directly on the ZAVOR website at www.zavoramerica.com.

6. Safety Pressure Valve: The safety pressure valve allows excess pressure to escape

from the cooker when it is being used for pressure cooking. It works independently

from the floating valve.

7. Anti-Blocking Case: Pull it towards yourself to release the pressure regulator knob

for cleaning.

8. Condensation Reservoir: Collects excess condensation during cooking. If there is

some liquid in the reservoir after cooking, simply empty it.

9. Heating Element and Temperature Sensor: Both elements regulate the cooking

temperature inside the pot.

10. Removable Cooking Pot: Aluminum pot with non-stick coating; dishwasher safe

pot, but hand washing is always recommended.

11. Stationary Pot: This pot cannot be removed from the electric pressure cooker

and should NEVER be used for cooking. Before cooking, make sure to place the

removable cooking pot into the stationary pot first. All ingredients should be placed

into the removable cooking pot ONLY.

12. Control Panel: The easy to use controls allow you to select the different programs

available with a touch of a finger. Available for selection are: two pressure cooking

settings, meat, beans, white rice, brown rice, risotto, brown, sauté, simmer, steam,

keep warm, time delay, start/stop and a plus and minus button to adjust cooking time

and time delay. Also, on the control panel you will find the HIGH and LOW indicator

lights which will blink while pressure or temperature is building. These three lights will

go solid once the unit has reached proper pressure or temperature.

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Getting Started: Before First Use

Read the safety instructions found in this manual before plugging in and operating

the unit. Before using the unit for the first time, follow these steps:

1. Remove all packing materials and literature from within the product. Lift out

the removable cooking pot and remove any pieces of paper from under it.

Remove the plastic protection from the control panel and any stickers from

the lid or stainless steel housing.

2. Wash all removable parts in warm soapy water. Rinse and dry all parts

thoroughly. Wipe the stainless steel outer housing with a clean damp cloth.

NEVER submerge the stainless steel outer housing in water or any other

liquid. Only the removable cooking pot is dishwasher safe.

3. To clean the pressure regulator knob, gently push the pressure regulator knob

down and at the same time turn the pressure regulator knob counterclockwise

past STEAM to CLEAN setting. Once the white dot on CLEAN is aligned with

the white dot on the base of the pressure regulator, you can lift the pressure

regulator up and off the lid. Look through the holes of the pressure regulator to

make sure there is nothing obstructing, and then clean the pressure regulator

knob with warm soapy water, allowing the water to run through the pressure

regulator to remove all particles.

4. To put the pressure regulator back onto the lid, simply align the CLEAN setting

with the white dot on the base, gently push down on the pressure regulator

and turn the knob clockwise until it slides back into place.

5. Make sure the silicone gasket is seated properly inside the lid or else the

cooker will not function properly.

6. After thorough drying, place the removable cooking pot back into the Multi-

cooker before cooking.

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Operating Functions:

Panel Programs and Functions

Temperature/Timer Chart

Cooking Function: Temperature: Preset Time: Timer:

Keep Warm 165°F 30 minutes

Up to 12 hours,

30 minute increments

Steam 212°F 5 minutes

1-99 minutes,

1 minute increments

Brown 356°F 30 minutes

1-30 minutes,

1 minute increments

Sauté 284°F 30 minutes

1-30 minutes,

1 minute increments

Simmer 200°F 30 minutes

1-120 minutes,

1 minute increments

High Pressure 240°F-248°F 1 minute

1-99 minutes,

1 minute increments

Low Pressure 226°F-230°F 1 minute

1-99 minutes,

1 minute increments

Meat 200°F 20 minutes

1-99 minutes,

1 minute increments

Beans 240°F 7 minutes

1-99 minutes,

1 minute increments

White Rice 226°F-230°F 10 minutes

1-99 minutes,

1 minute increments

Brown Rice 240°F-248°F 20 minutes

1-99 minutes,

1 minute increments

Risotto 240°F-248°F 6 minutes

1-99 minutes,

1 minute increments

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1. Keep Warm: Used to reheat or keep cooked food warm until ready to serve.

2. Steam: This function is used to steam meals such as vegetables and fish.

Simply add at least a half a cup of water into the bottom of your removable

cooking pot and insert the ZAVOR Stainless Steel Steamer Basket and Trivet.

Make sure that the steamer basket is positioned above the water. The ZAVOR

Stainless Steel Steamer Basket and Trivet can be purchased separately on

the ZAVOR website at www.zavoramerica.com.

3. Brown: This function is used to seal in flavor and juice by giving the food a

golden brown exterior.

4. Sauté: This function is used when cooking small pieces of food by preparing

them with very little oil at high heat before using the pressure cooking or meat

program.

5. Simmer: This function is used to make soup, stew, sauce or other entrees

that need to be cooked at a lower heat setting. This function is much gentler

than the boiling point of water and will make meat and vegetables very tender.

6. Pressure Cooking: HIGH-Use this function to cook at high pressure, 10-13

psi (pounds per square inch). This pressure setting is more suitable to cook

tougher meats and vegetables or other foods that are not so delicate. LOW-

Use this function to cook at a low pressure, 4-7 psi. This pressure setting is

more suitable to cook delicate foods such as tender vegetables and certain

types of fish.

7. Meat: Starting at a preset time of 20 minutes, this program pressure cooks

meats to a tender perfection.

8. Beans: This program is used to pressure cook dried beans on high beginning

at a preset time of 7 minutes. The time can range depending on the bean

being pressure cooked.

9. White Rice: This program uses low pressure and gives you a preset time of

10 minutes to cook different types of white rice.

10. Brown Rice: This program uses high pressure and gives you a preset time of

20 minutes to cook a variety of different rices.

11. Risotto: This program uses high pressure and gives you a preset time of 6

minutes to create a gourmet risotto dish.

12. Start/Stop: To be used after a cooking selection has been made to begin the

cooking process or if you would like to cancel the cooking function.

13. Time Delay: Allows you to delay cooking time up to 6 hours. Simply push the

time delay button, which will increase by 30 minute increments until you reach

the 6 hour maximum time.

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Pressure Cooking Program

This program will allow food to cook faster under pressure by reducing cooking

time up to 70% compared to traditional cooking methods. Pressure cooking is

fast, easy, safe and healthy!

1. Before every use, make sure the silicone gasket and the pressure regulating

knob are clean and are properly placed within the cooker.

2. Plug the cord into a wall outlet.

3. Place the removable cooking pot into the cooker, and add the ingredients

following the recipe. When cooking foods under pressure, a minimum of 1 cup

(8 oz.) of liquid is required.

NOTE: Do not fill the pot more than 2/3 full with food and liquid. Do not fill the

unit more than ½ full when cooking foods that expand during cooking.

NOTE: The following foods tend to foam, froth and/or sputter: applesauce,

cranberries, pearl barley, oatmeal, split peas, noodles/pasta or rhubarb.

These items may block the pressure valve if filled too high in the removable

cooking pot. Please be sure when pressure cooking these items to not fill the

removable cooking pot more than half way.

4. Place the lid on the cooker; aligning the protruding pin on the handle with

the condensation cup that shows the unlocked symbol, and turn your lid

counterclockwise until it locks into place. You will know when this unit has

been locked once you hear the pin click into place.

5. Turn the pressure regulator knob to PRESSURE.

6. Choose the desired cooking mode by pressing the PRESSURE COOK button

once for HIGH pressure and twice for LOW pressure.

7. Set the desired cooking time by pressing the + or - buttons once for each

additional minute or to fast advance, hold the button down until you reach the

desired time. The maximum pressure cooking time is 99 minutes.

8. To set the delay timer, select the TIME DELAY button and use the + or –

buttons to adjust when cooking should begin. The delay time goes up in 1/2

hour increments.

9. Press the START/STOP button to begin cooking. The indicator light on the

PRESSURE COOK button will flash when the unit has begun to build pressure.

If you forget to select a desired cooking time or forget to press the START/

STOP button, the unit will beep twice and the digital display will read --:--

after 30 seconds.

10. As the pressure is building, the three circles next to the chosen pressure

setting will light up one at a time. The PRESSURE COOK button will also flash

until it has reached full pressure. Once pressure has been reached, all three

circles will turn solid red, the pressure cooker button indicator light will also

turn solid red and then the unit will beep. This is when your cook time begins.

11. The unit will then begin to count down in minutes once the appropriate

pressure has been reached. The floating valve which is located in the lid will

also rise when pressure has been reached.

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WARNING: NEVER TRY TO FORCE THE LID OPEN WHILE YOU ARE

COOKING UNDER PRESSURE. THIS CAN RESULT IN A SERIOUS ACCIDENT.

WARNING: NEVER DEEP FRY OR PRESSURE FRY IN THE UNIT. IT IS

DANGEROUS AND MAY CAUSE A FIRE AND SERIOUS DAMAGE.

12. The cooker will beep once the cooking time ends. It will turn the automatic

KEEP WARM function on and this function will blink until you press the START/

STOP button to cancel the program. After pressing the START/STOP button,

release the pressure. You have two options for releasing the pressure:

a. Quick Release Method: Release the pressure immediately by turning the

pressure regulator knob to STEAM.

CAUTION: THE STEAM COMING OUT OF THE COOKER WILL BE HOT,

AND MIGHT CONTAIN DROPLETS OF HOT LIQUID. ALWAYS TURN THE

JET OF STEAM AWAY FROM YOUR FACE AND HANDS. BE SURE TO USE

POTHOLDERS WHEN RELEASING PRESSURE.

b. Natural Release Method: Allows the pressure to drop naturally without

turning the pressure regulator knob to STEAM. This will take several

minutes, during which the food inside will continue cooking. Some recipes

(such as risotto) benefit from this extra cooking time. You will know when

the pressure has been released because the floating valve will drop and you

will be able to open the lid.

NOTE: If you do not press the START/STOP button at the end of the cooking

time, the unit will switch to KEEP WARM and will beep periodically to remind you

that cooking has ended.

13. Once all the pressure is released, remove the lid by turning it clockwise,

lifting it up and tilting the lid away from you to avoid being scalded by some

remaining steam or hot water condensation dripping from the inner portion of

the lid.

WARNING: AFTER COOKING, THE REMOVABLE COOKING POT WILL BE

HOT. USE POTHOLDERS TO HANDLE IT OR LET IT COOL DOWN BEFORE

REMOVING.

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Pressure Cooking Charts

Pressure cooking times are approximate times. Use these cooking times as a

general guideline. Size and variety will alter cooking times.

Pressure Cooking Vegetables (Fresh & Frozen): To achieve best results when

pressure cooking fresh or frozen vegetables, please refer to the below tips and

hints:

1. Use the STEAM function when making steamed vegetable dishes.

2. Use the quick release method when pressure cooking vegetables so they do

not overcook.

3. Use a minimum of 1 cup of liquid when cooking vegetables.

4. When steaming vegetables, use the ZAVOR Stainless Steel Steamer Basket and

Trivet, which can be purchased at the ZAVOR website at www.zavoramerica.com

or by calling a ZAVOR Representative at 1-855-928-6748.

Vegetable Pressure Cooking Chart:

Vegetable

Fresh

(Cooking Time)

Frozen

(Cooking Time)

Acorn Squash, chunks 6-7 minutes 8-9 minutes

Artichoke, 4 medium – large 8-10 minutes 10-12 minutes

Asparagus 1-2 minutes 2-3 minutes

Whole Beets, medium – large 20-25 minutes 25-30 minutes

Broccoli, Florets 2-3 minutes 3-4 minutes

Brussel Sprouts 3-4 minutes 4-5 minutes

Butternut Squash, chunks 8-10 minutes 10-13 minutes

Cabbage, Quartered 3-4 minutes 4-5 minutes

Carrots, whole or chunk 2-3 minutes 3-4 minutes

Cauliflower, florets 2-4 minutes 3-5 minutes

Celery, chunks 2 minutes 3 minutes

Collard Greens 4-5 minutes 5-6 minutes

Corn on the Cob 3-5 minutes 4-6 minutes

Edamame, in pod 4-5 minutes 5-6 minutes

Eggplant 2 minutes 3 minutes

Endive 1-2 minutes 2-3 minutes

Kale, coarsely chopped 1-2 minutes 2-3 minutes

Leeks 2-4 minutes 3-5 minutes

Onions, sliced 2 minutes 3 minutes

Potatoes, whole, small 5-8 minutes 6-9 minutes

Potatoes, whole, large 10-12 minutes 11-13 minutes

Potatoes, sliced or cubed 5-8 minutes 6-9 minutes

Pumpkin, chunks 4-8 minutes 6-12 minutes

Spinach 1-2 minutes 3-5 minutes

Sweet Potatoes, cubed 7-9 minutes 9-11 minutes

Sweet Potatoes, whole 10-15 minutes 12-19 minutes

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Tomatoes, quartered 2 minutes 4 minutes

Zucchini 2 minutes 3 minutes

Pressure Cooking Fresh or Dried Fruits: To achieve best results when pressure

cooking dried or fresh fruit, please refer to the below tips and hints:

1. Quick release method is recommended when pressure cooking fruit to prevent

from overcooking.

2. One half cup of water is sufficient for cooking any quantity of fruit because the

cooking time is very short.

3. Add sugar to fruit only after it is cooked, not before.

Fruit Pressure Cooking Chart:

Fruit

Fresh

(Cooking Time)

Dried

(Cooking Time)

Apples (Slices or Chunks) 2 minutes 3 minutes

Apples (Whole) 3 minutes 4 minutes

Apricots, whole or halved 2-3 minutes 3-4 minutes

Peaches 2-3 minutes 4-5 minutes

Pears 2-4 minutes 3-5 minutes

Plums/Prunes 2-4 minutes 3-5 minutes

Grapes/Raisins 1-2 minutes 4-5 minutes

Pressure Cooking Beans/Legumes (Dry & Soaked): To achieve best results

when cooking with dried or soaked beans/legumes, please refer to the below tips

and hints:

1. Rinse dried beans/legumes under cold water and drain; discard any pebbles

or other debris in batch.

2. Do not fill cooker more than half full to allow for beans/legumes to expand in

size.

3. Use enough liquid to cover the beans/legumes

4. Do not salt beans/legumes. Using salt while cooking the beans/legumes will

prevent them from cooking properly.

5. Add 1-2 tablespoons of oil to beans/legumes to minimize frothing.

6. Release pressure when cooking dried beans/legumes by using the natural

release method for best results.

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Beans/Legumes Pressure Cooking Chart:

Beans/Legumes

Cooking Time

(Dried 180ml Cups)

Cooking Time

(Soaked Overnight)

Adzuki Beans 20-25 minutes 10-15 minutes

Black Beans 20-25 minutes 10-15 minutes

Black-Eyed Peas 20-25 minutes 10-15 minutes

Cannellini Beans 35-40 minutes 20-25 minutes

Chestnuts, pierced 7-10 minutes 5-7 minutes

Chickpeas (Garbanzo Beans) 34-40 minutes 20-25 minutes

Great Northern Beans 28-30 minutes 23-25 minutes

Kidney Beans 25-30 minutes 20-25 minutes

Lentils (Brown) 15-20 minutes N/A

Lentils (Green) 15-20 minutes N/A

Lentils (Red) 15-17 minutes N/A

Lima Beans 20-24 minutes 10-15 minutes

Navy Beans 25-30 minutes 20-25 minutes

Pinto Beans 25-30 minutes 20-25 minutes

Red Beans 25-30 minutes 20-25 minutes

Soybeans 25-30 minutes 20-25 minutes

Split Peas (Green) 15-20 minutes 10-15 minutes

Split Peas (Yellow) 15-20 minutes 10-15 minutes

Pressure Cooking Rice/Grains: To achieve best results when pressure cooking

rice/grains, please refer to the below tips and hints:

1. Add 1-2 tablespoons of oil to the dried grains to minimize frothing.

2. Do not fill removable cooking pot more than half way to allow rice/grain to

expand in size.

3. Do not use the quick release method to release pressure; Use the natural

release method instead to release pressure from the cooker.

4. Pearl Barley tends to froth, foam and sputter which may block the pressure

valve if filled too high in the removable cooking pot. Please be sure to not fill

the removable cooking pot more than half way.

Rice/Grain Pressure Cooking Chart:

Rice/Grain

Grain : Water Ratio

(180ml Cups)

Cooking Function & Cooking Times

Arborio 1:3 Risotto, 6 minutes

Barley 1:3 – 1:4 Brown, 25-30 minutes

Basmati 1:1½ White, 6-9 minutes

Brown 1:1¼ Brown, 25-30 minutes

Couscous 1:2 Brown, 5-8 minutes

Jasmine 1:1 White, 8-9 minutes

Long Grain 1:1½ White, 10 minutes

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Millet 2:3 Brown, 10-12 minutes

Pearl Barley 1:4 Risotto, 25-30 minutes

Quick Cooking Oats 1:1

2

⁄

3

Risotto, 5-6 minutes

Quinoa 1:2 Brown, 8-10 minutes

Short Grain Rice 1:1½ White, 8-9 minutes

Steel Cut Oats 1:1

2

⁄

3

Risotto, 10 minutes

Sushi Rice 1:1½ White, 9 minutes

Wheat Berries 1:3 Brown, 25-30 minutes

Wild Rice 1:3 Brown, 25-30 minutes

Pressure Cooking Meat/Poultry: To achieve best results when cooking meat/

poultry, please refer to the below tips and hints:

1. Cut meat/poultry into pieces of uniform size for even cooking.

2. When mixing meats, cut those that cook more quickly into larger pieces and

those that cook more slowly into smaller pieces.

3. Brown meat in small batches – overcrowding the cooker can result in the

meat becoming tough and flavorless.

Meat/Poultry Pressure Cooking Chart:

Meat/Poultry Pressure Setting Cooking Time

Beef Brisket, whole High 40-50 minutes

Oxtail High 40-50 minutes

Beef Short Ribs High 35-40 minutes

Boneless Chicken Strips High 10-12 minutes

Chicken Breast High 8-10 minutes

Chicken Legs High 10-12 minutes

Chicken Wings High 10-12 minutes

Chicken (Whole) High 20-25 minutes

Cornish Hen High 10-15 minutes

Duck (Whole) High 25-30 minutes

Ham (Uncooked) High 26-30 minutes

Lamb, Cubes High 10-13 minutes

Pork Chops High 8-10 minuets

Pork (Baby Back Ribs) High 19-24 minutes

Pork Loin High 45-50 minutes

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Pressure Cooking Seafood: To achieve best results when cooking seafood,

please refer to the below tips and hints:

1. Always leave at least 2 inches from the top rim to prevent overflowing.

2. Smaller types of seafood, such as clams and shrimp, do not take long to

cook, therefore, it’s best to add these types of seafood to a dish during the

last few minutes of cooking.

Seafood Pressure Cooking Chart:

Fish/ShellFish Pressure Setting

Cooking Time

(Fresh)

Cooking Time

(Frozen)

Fish, whole Low 5-6 minutes 7-10 minutes

Fish Filet Low 2-3 minutes 3-4 minutes

Fish Steak Low 3-4 minutes 4-6 minutes

Crab Legs Low 3-4 minutes 5-6 minutes

Lobster Tail Low 2-3 minutes 3-4 minutes

Lobster (Whole) Low 3-4 minutes 4-6 minutes

Mussels Low 2-3 minutes 4-5 minutes

Scallops (Small) Low 1 minute 2 minutes

Scallops (Large) Low 2 minutes 3 minutes

Shrimp, shell Low 2-3 minutes 3-4 minutes

Shrimp (Med/Large) Low 1-2 minutes 2-3 minutes

Shrimp (Jumbo) Low 2-3 minutes 3-4 minutes

Rice Cooking Programs

White Rice: Cook rice to perfection every time with the WHITE RICE program.

This function is programmable to ensure rice is soft and composed of just the

right cooking temperatures. Rice will be fluffy and delicious while eliminating any

cooking hassle.

1. Place the removable cooking pot into the unit.

2. Place about 1-2 tablespoons of oil into the removable cooking pot.

3. Add the water and rice ratios needed and any other desired ingredients into

the removable cooking pot.

4. Close and lock the lid of the unit by properly aligning the handles and turning

the lid counterclockwise. Set pressure regulator knob to PRESSURE.

5. Press the WHITE RICE program which will show a preset time of 10 minutes.

If you need to adjust the time, press the + or – buttons to adjust timing and

then press the START/STOP button once to begin cooking.

6. As the pressure is building, the WHITE RICE program will blink. Once pressure

has been reached, the light will turn solid red and the unit will beep. This is

when your cook time begins and the unit will start counting down by minutes

on the cookers digital screen.

7. Once cook time is over, the unit will automatically go to KEEP WARM function

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until you press the START/STOP button to cancel the program.

Brown Rice: The BROWN RICE program ensures your rice is cooked entirely

while maintaining all of its richness and nutrients. This function transforms your

rice flawlessly by utilizing a specialized cooking cycle.

1. Place the removable cooking pot into the unit.

2. Place about 1-2 tablespoons of oil into the removable cooking pot.

3. Add the water and rice ratios needed and any other desired ingredients into

the removable cooking pot.

4. Close and lock the lid of the unit by properly aligning the handles and turning

the lid counterclockwise. Set pressure regulator knob to PRESSURE.

5. Press the BROWN RICE program, which will show a preset time of 20 minutes.

If you need to adjust the time, press the + or – buttons to adjust timing and

then press the START/STOP button once to begin building pressure.

6. As the pressure is building, the BROWN RICE program will blink. Once

pressure has been reached, the indicator light will turn solid red and the unit

will beep. This is when your cook time begins and the unit will start counting

down by minutes on the digital screen.

7. Once cook time is over, the unit will automatically go to KEEP WARM function

until you press the START/STOP button to cancel the program.

Risotto: The RISOTTO program ensures the temperature is perfectly precise.

Create Risotto that has the perfect blend of timing, temperature and taste!

1. Place the removable cooking pot into the unit.

2. Place about 1 tablespoon of vegetable or olive oil into the removable cooking

pot and choose SAUTÉ function to sauté the Arborio rice and other ingredients

with the lid off first for about 1-2 minutes.

3. Add water or stock and any seasoning or ingredients needed. Once the liquid

comes to a rapid boil, properly close and lock the pressure cooker lid.

4. Choose the RISOTTO program, which will be preset to 6 minutes. If you need

to adjust the time for the recipe, press the + or – buttons to do so.

5. Press the START/STOP button once to begin building pressure. The RISOTTO

button will blink as its building pressure.

6. Once pressure has been built, the red blinking light on the RISOTTO button

will go solid red, the unit will beep and that’s when your cook time will begin

and the unit will count down by minutes.

7. After your cooking time over, the unit will automatically switch to the KEEP

WARM function until you press the START/STOP button to cancel the

program.

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Meat Program

Prepare meat classics by using this program that uses high pressure to cook

meats until it is fall off the bone tender.

1. Place the removable cooking pot into the unit.

2. Place all ingredients as needed into the removable cooking pot.

3. Place the lid on the cooker; align the protruding pin on the handle with the

condensation collector (open lock symbol), and turn it counterclockwise

until the locking pin clicks into place. Turn the pressure regulator knob to

PRESSURE when using the meat program.

4. Choose the desired cooking mode by pressing the MEAT button on the control

panel.

5. Set the desired cooking time by pressing the + or – buttons or to fast advance,

hold the + or - button down till you reach the desired cooking time. The

longest cooking time, when pressure cooking, is 99 minutes.

6. To set the delay timer, select the TIME DELAY button and use the + or –

buttons to adjust when it should begin cooking.

7. Press the START/STOP button to set the unit. The circles on the panel will

begin to light up one at a time, indicating that heat is beginning to form. When

the indicator light on the MEAT button goes solid red and all three circles go

solid red, this means proper temperature has been reached and cook time

begins. If you forget to select a desired cooking time or forget to press the

START/STOP button, the unit will beep twice and the digital display will read

--:-- after 30 seconds.

8. The unit will begin to count down in one minute increments after the unit

reaches proper temperature for high pressure.

9. When the cooking time is up, the unit will beep and automatically switch to

KEEP WARM mode until you press the START/STOP button to cancel the

program.

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