Zavor 124706 Manuel utilisateur

Catégorie
Autocuiseurs
Taper
Manuel utilisateur

Ce manuel convient également à

SELECT PRESSURE
COOKER
USER’S MANUAL
MANUAL DEL USUARIO
MANUEL D’UTILISATION
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Contents
Introduction ............................................................................... 2
Important Safeguards ................................................................... 3
Features and Functions ................................................................. 5
Getting Started ........................................................................... 7
Operating Functions ..................................................................... 8
Pressure Cooker Program .............................................................10
Pressure Cooking Charts ..............................................................12
Rice Cooking Programs ................................................................16
Meat Program ...........................................................................18
Beans Program ..........................................................................19
Brown Function..........................................................................20
Sauté Function ..........................................................................20
Simmer Function........................................................................21
Steam Function .........................................................................21
Keep Warm Function ...................................................................22
Time Delay Function ...................................................................23
Cleaning and Maintenance ............................................................24
Español ................................................................................... 27
Français ..................................................................................53
Recipes ...................................................................................79
Limited Warranty ..................................................................... 108
ENGLISH
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Introduction
Thank you for purchasing this state of the art ZAVOR Pressure
Cooker! This unit can be used to steam, simmer, brown, sauté, cook
white rice, brown rice, risotto, meat, beans and pressure cook foods
to perfection. The user friendly electronic controls are simple and
straightforward, allowing you to set recipe times with ease. Plus,
the convenient TIME DELAY and KEEP WARM settings provide you
with cooking flexibility that meets your busy schedule.
This user’s manual contains information on the use and care of this
product. Please read this manual carefully before operating this unit
to ensure proper usage and maintenance of the prodcut. Carefully
following the directions in this manual will enable you to optimize
the performance and lifespan of the cooker.
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IMPORTANT SAFEGUARDS
The product you have purchased is a state of the art appliance. It adheres to
all of the latest safety and technology standards; however, as with any electric
appliance, there are some potential risks. Only operate this cooker in accordance
with the instructions provided and only for its intended household use.
PLEASE READ THE INSTRUCTIONS BELOW BEFORE USING THE
APPLIANCE FOR THE FIRST TIME.
• Read all of the instructions contained in this manual before using the appliance.
This product is not intended for commercial or outdoor use; it is only for
household and indoor use.
Do not operate the unit if the electric cord or plug is damaged. If the appliance
is not working properly, has been dropped or damaged, left outdoors or
submerged in water, discontinue use immediately and contact our customer
service department at 1-855-928-6748.
The unit has a NEMA 5-15P, 3 pins plug and a 47.24 inch power cord.
• Attach plug to the unit base first, then insert the power plug into a power outlet.
Always ensure that the power cord is completely dry.
Do not let the electric cord hang over the edge of the table or counter.
Do not let the electric cord touch hot surfaces.
If using an extension cord to connect the unit, please note that a damaged
extension cord can cause the unit to malfunction. Always check your extension
cord for damage and be sure it is compliant with the required voltage. For
safety, be sure to arrange the cord so that it can’t be pulled on by children or
tripped over unintentionally.
• Do not place the unit near heat-emitting devices such as heaters, gas cooktops
or electric burners. Do not place the cooker in a heated oven.
Always use the unit in a well-ventilated area.
Using accessories or replacement parts that are not recommended or sold by
the manufacturer may cause damage to the unit or personal injury.
Children need close adult supervision at all times when they are in or around
the kitchen. Keep this appliance out of the reach of children.
This appliance is not intended for use by persons (including children) with
reduced physical, sensory or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety.
While in operation, do not cover the appliance or position it near flammable
materials including curtains, draperies, walls, and fabric upholstered furniture.
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• Do not open the pressure cooker until the unit has cooled and all internal
pressure has been released. If the handles are difficult to push apart, this
indicates that the cooker is still pressurized – do not force it open. Any pressure
in the cooker can be hazardous.
Always cook in the removable cooking pot of the unit. Cooking without the
removable cooking pot may cause an electric shock or damage to the unit.
Never deep fry or pressure fry in the cooker. It is dangerous and may cause a
fire and serious damage.
Never cover or block the pressure valve with anything. This may cause over
pressurizing and lead to serious accidents.
While you’re cooking, the lid and the outer stainless steel surface of the cooker
might get hot. Handle with care and carry or move the cooker using only the
side handles. Be very cautious when moving any appliance containing hot food
or liquids.
• Keep hands and face away from pressure regulator knob when releasing
pressure from the cooker to avoid being scalded by hot steam.
After cooking, use extreme caution when removing the lid. Serious burns can
result from residual steam escaping from inside the unit. Lift the lid facing
away from you and allow the drops of water to trickle back from the lid into the
cooker.
Always unplug and let cool before cleaning and removing parts. Never attempt
to unplug the unit by pulling on the power cable. Keep unplugged when not in
use.
To reduce the risk of an electric shock, never immerse the plug, power cable
or housing in water or any other liquid. Only the removable cooking pot can be
placed in the dishwasher.
Only qualified experts may repair and perform maintenance work on the unit
using authentic ZAVOR replacement and accessory parts. Never attempt to
dissemble and repair the unit yourself.
This appliance cooks under pressure. Improper use may result in scalding
injury. Make certain unit is properly closed before operating. See “Pressure
Cooker Program”.
Do not fill the unit over 2/3 full. When cooking with foods that expand such as
rice or dried vegetables, do not fill the removable cooking pot more than 1/2
full. Over filling may cause a risk of clogging the vent pipe and you will not have
enough room for proper building of pressure.
The following foods tend to foam, froth and/or sputter: applesauce, cranberries,
pearl barley, oatmeal, split peas, noodles/pasta or rhubarb. These items may
block the pressure valve if filled too high in the removable cooking pot. Please
be sure when pressure cooking these items to not fill the removable cooking
pot more than half way.
Always check the pressure release devices for clogging before use.
SAVE THESE INSTRUCTIONS
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Features and Functions
Pressure regulating knob (1)
Cool-touch handle (3)
Stationary pot (11)
(cannot be removed)
Control panel (12)
Condensation reservoir (8)
(can be removed)
(3) Cool-touch handle
(9) Temperature sensor
(9) Heating element
(10) Removable cooking pot
(2) Self- Locking pin
Top of the lid
Bottom of the lid
Body of unit
(6) Safety Pressure Valve
(5) Y-Shaped Gasket
Attachment
(4) Floating valve
(7) Anti-blocking case
(pull up to remove)
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1. Pressure Regulating Knob: Turn the regulating knob to the “Pressure” position when
cooking under pressure or when using the meat program, bean program or any of the
rice cooking programs. Turn the knob to the “Steam” position to release the pressure
after using any of the rice programs, beans program, meat program or pressure
cooking program. The pressure regulator knob needs to be turned to “Steam” when
using the steam function. When using KEEP WARM, be sure to turn the pressure
regulating knob to the “Steam” position and not to the “Pressure” position.
2. Self-Locking Pin: The lid will lock automatically when the lid is properly aligned and
closed. While cooking under pressure you will not be able to open the lid until all of the
pressure is released.
3. Cool-Touch Handles: The cool to the touch handles of the unit allows for easy
handling and opening of the lid.
4. Floating Valve: The safety-floating valve controls the amount of pressure inside the
cooker by allowing excess pressure to be released.
5. Y-Shaped Gasket Attachment: Sits on the underside of the lid and creates an
airtight seal needed for the cooker to build up pressure. Check the silicone gasket for
any tears or cracks before using any of the pressure cooking functions. To remove the
attachment, hold the center of the Y (not just the silicone nub) and pull. The ring will
detach making for easier gasket removable and replacement. To reattached, simply
place the silicone center piece back on the steel tip and push down until properly
replaced. To order a new gasket, please contact a ZAVOR Representative at 1-855-
928-6748 or purchase it directly on the ZAVOR website at www.zavoramerica.com.
6. Safety Pressure Valve: The safety pressure valve allows excess pressure to escape
from the cooker when it is being used for pressure cooking. It works independently
from the floating valve.
7. Anti-Blocking Case: Pull it towards yourself to release the pressure regulator knob
for cleaning.
8. Condensation Reservoir: Collects excess condensation during cooking. If there is
some liquid in the reservoir after cooking, simply empty it.
9. Heating Element and Temperature Sensor: Both elements regulate the cooking
temperature inside the pot.
10. Removable Cooking Pot: Aluminum pot with non-stick coating; dishwasher safe
pot, but hand washing is always recommended.
11. Stationary Pot: This pot cannot be removed from the electric pressure cooker
and should NEVER be used for cooking. Before cooking, make sure to place the
removable cooking pot into the stationary pot first. All ingredients should be placed
into the removable cooking pot ONLY.
12. Control Panel: The easy to use controls allow you to select the different programs
available with a touch of a finger. Available for selection are: two pressure cooking
settings, meat, beans, white rice, brown rice, risotto, brown, sauté, simmer, steam,
keep warm, time delay, start/stop and a plus and minus button to adjust cooking time
and time delay. Also, on the control panel you will find the HIGH and LOW indicator
lights which will blink while pressure or temperature is building. These three lights will
go solid once the unit has reached proper pressure or temperature.
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Getting Started: Before First Use
Read the safety instructions found in this manual before plugging in and operating
the unit. Before using the unit for the first time, follow these steps:
1. Remove all packing materials and literature from within the product. Lift out
the removable cooking pot and remove any pieces of paper from under it.
Remove the plastic protection from the control panel and any stickers from
the lid or stainless steel housing.
2. Wash all removable parts in warm soapy water. Rinse and dry all parts
thoroughly. Wipe the stainless steel outer housing with a clean damp cloth.
NEVER submerge the stainless steel outer housing in water or any other
liquid. Only the removable cooking pot is dishwasher safe.
3. To clean the pressure regulator knob, gently push the pressure regulator knob
down and at the same time turn the pressure regulator knob counterclockwise
past STEAM to CLEAN setting. Once the white dot on CLEAN is aligned with
the white dot on the base of the pressure regulator, you can lift the pressure
regulator up and off the lid. Look through the holes of the pressure regulator to
make sure there is nothing obstructing, and then clean the pressure regulator
knob with warm soapy water, allowing the water to run through the pressure
regulator to remove all particles.
4. To put the pressure regulator back onto the lid, simply align the CLEAN setting
with the white dot on the base, gently push down on the pressure regulator
and turn the knob clockwise until it slides back into place.
5. Make sure the silicone gasket is seated properly inside the lid or else the
cooker will not function properly.
6. After thorough drying, place the removable cooking pot back into the Multi-
cooker before cooking.
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Operating Functions:
Panel Programs and Functions
Temperature/Timer Chart
Cooking Function: Temperature: Preset Time: Timer:
Keep Warm 165°F 30 minutes
Up to 12 hours,
30 minute increments
Steam 212°F 5 minutes
1-99 minutes,
1 minute increments
Brown 356°F 30 minutes
1-30 minutes,
1 minute increments
Sauté 284°F 30 minutes
1-30 minutes,
1 minute increments
Simmer 200°F 30 minutes
1-120 minutes,
1 minute increments
High Pressure 240°F-248°F 1 minute
1-99 minutes,
1 minute increments
Low Pressure 226°F-230°F 1 minute
1-99 minutes,
1 minute increments
Meat 200°F 20 minutes
1-99 minutes,
1 minute increments
Beans 240°F 7 minutes
1-99 minutes,
1 minute increments
White Rice 226°F-230°F 10 minutes
1-99 minutes,
1 minute increments
Brown Rice 240°F-248°F 20 minutes
1-99 minutes,
1 minute increments
Risotto 240°F-248°F 6 minutes
1-99 minutes,
1 minute increments
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1. Keep Warm: Used to reheat or keep cooked food warm until ready to serve.
2. Steam: This function is used to steam meals such as vegetables and fish.
Simply add at least a half a cup of water into the bottom of your removable
cooking pot and insert the ZAVOR Stainless Steel Steamer Basket and Trivet.
Make sure that the steamer basket is positioned above the water. The ZAVOR
Stainless Steel Steamer Basket and Trivet can be purchased separately on
the ZAVOR website at www.zavoramerica.com.
3. Brown: This function is used to seal in flavor and juice by giving the food a
golden brown exterior.
4. Sauté: This function is used when cooking small pieces of food by preparing
them with very little oil at high heat before using the pressure cooking or meat
program.
5. Simmer: This function is used to make soup, stew, sauce or other entrees
that need to be cooked at a lower heat setting. This function is much gentler
than the boiling point of water and will make meat and vegetables very tender.
6. Pressure Cooking: HIGH-Use this function to cook at high pressure, 10-13
psi (pounds per square inch). This pressure setting is more suitable to cook
tougher meats and vegetables or other foods that are not so delicate. LOW-
Use this function to cook at a low pressure, 4-7 psi. This pressure setting is
more suitable to cook delicate foods such as tender vegetables and certain
types of fish.
7. Meat: Starting at a preset time of 20 minutes, this program pressure cooks
meats to a tender perfection.
8. Beans: This program is used to pressure cook dried beans on high beginning
at a preset time of 7 minutes. The time can range depending on the bean
being pressure cooked.
9. White Rice: This program uses low pressure and gives you a preset time of
10 minutes to cook different types of white rice.
10. Brown Rice: This program uses high pressure and gives you a preset time of
20 minutes to cook a variety of different rices.
11. Risotto: This program uses high pressure and gives you a preset time of 6
minutes to create a gourmet risotto dish.
12. Start/Stop: To be used after a cooking selection has been made to begin the
cooking process or if you would like to cancel the cooking function.
13. Time Delay: Allows you to delay cooking time up to 6 hours. Simply push the
time delay button, which will increase by 30 minute increments until you reach
the 6 hour maximum time.
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Pressure Cooking Program
This program will allow food to cook faster under pressure by reducing cooking
time up to 70% compared to traditional cooking methods. Pressure cooking is
fast, easy, safe and healthy!
1. Before every use, make sure the silicone gasket and the pressure regulating
knob are clean and are properly placed within the cooker.
2. Plug the cord into a wall outlet.
3. Place the removable cooking pot into the cooker, and add the ingredients
following the recipe. When cooking foods under pressure, a minimum of 1 cup
(8 oz.) of liquid is required.
NOTE: Do not fill the pot more than 2/3 full with food and liquid. Do not fill the
unit more than ½ full when cooking foods that expand during cooking.
NOTE: The following foods tend to foam, froth and/or sputter: applesauce,
cranberries, pearl barley, oatmeal, split peas, noodles/pasta or rhubarb.
These items may block the pressure valve if filled too high in the removable
cooking pot. Please be sure when pressure cooking these items to not fill the
removable cooking pot more than half way.
4. Place the lid on the cooker; aligning the protruding pin on the handle with
the condensation cup that shows the unlocked symbol, and turn your lid
counterclockwise until it locks into place. You will know when this unit has
been locked once you hear the pin click into place.
5. Turn the pressure regulator knob to PRESSURE.
6. Choose the desired cooking mode by pressing the PRESSURE COOK button
once for HIGH pressure and twice for LOW pressure.
7. Set the desired cooking time by pressing the + or - buttons once for each
additional minute or to fast advance, hold the button down until you reach the
desired time. The maximum pressure cooking time is 99 minutes.
8. To set the delay timer, select the TIME DELAY button and use the + or –
buttons to adjust when cooking should begin. The delay time goes up in 1/2
hour increments.
9. Press the START/STOP button to begin cooking. The indicator light on the
PRESSURE COOK button will flash when the unit has begun to build pressure.
If you forget to select a desired cooking time or forget to press the START/
STOP button, the unit will beep twice and the digital display will read --:--
after 30 seconds.
10. As the pressure is building, the three circles next to the chosen pressure
setting will light up one at a time. The PRESSURE COOK button will also flash
until it has reached full pressure. Once pressure has been reached, all three
circles will turn solid red, the pressure cooker button indicator light will also
turn solid red and then the unit will beep. This is when your cook time begins.
11. The unit will then begin to count down in minutes once the appropriate
pressure has been reached. The floating valve which is located in the lid will
also rise when pressure has been reached.
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WARNING: NEVER TRY TO FORCE THE LID OPEN WHILE YOU ARE
COOKING UNDER PRESSURE. THIS CAN RESULT IN A SERIOUS ACCIDENT.
WARNING: NEVER DEEP FRY OR PRESSURE FRY IN THE UNIT. IT IS
DANGEROUS AND MAY CAUSE A FIRE AND SERIOUS DAMAGE.
12. The cooker will beep once the cooking time ends. It will turn the automatic
KEEP WARM function on and this function will blink until you press the START/
STOP button to cancel the program. After pressing the START/STOP button,
release the pressure. You have two options for releasing the pressure:
a. Quick Release Method: Release the pressure immediately by turning the
pressure regulator knob to STEAM.
CAUTION: THE STEAM COMING OUT OF THE COOKER WILL BE HOT,
AND MIGHT CONTAIN DROPLETS OF HOT LIQUID. ALWAYS TURN THE
JET OF STEAM AWAY FROM YOUR FACE AND HANDS. BE SURE TO USE
POTHOLDERS WHEN RELEASING PRESSURE.
b. Natural Release Method: Allows the pressure to drop naturally without
turning the pressure regulator knob to STEAM. This will take several
minutes, during which the food inside will continue cooking. Some recipes
(such as risotto) benefit from this extra cooking time. You will know when
the pressure has been released because the floating valve will drop and you
will be able to open the lid.
NOTE: If you do not press the START/STOP button at the end of the cooking
time, the unit will switch to KEEP WARM and will beep periodically to remind you
that cooking has ended.
13. Once all the pressure is released, remove the lid by turning it clockwise,
lifting it up and tilting the lid away from you to avoid being scalded by some
remaining steam or hot water condensation dripping from the inner portion of
the lid.
WARNING: AFTER COOKING, THE REMOVABLE COOKING POT WILL BE
HOT. USE POTHOLDERS TO HANDLE IT OR LET IT COOL DOWN BEFORE
REMOVING.
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Pressure Cooking Charts
Pressure cooking times are approximate times. Use these cooking times as a
general guideline. Size and variety will alter cooking times.
Pressure Cooking Vegetables (Fresh & Frozen): To achieve best results when
pressure cooking fresh or frozen vegetables, please refer to the below tips and
hints:
1. Use the STEAM function when making steamed vegetable dishes.
2. Use the quick release method when pressure cooking vegetables so they do
not overcook.
3. Use a minimum of 1 cup of liquid when cooking vegetables.
4. When steaming vegetables, use the ZAVOR Stainless Steel Steamer Basket and
Trivet, which can be purchased at the ZAVOR website at www.zavoramerica.com
or by calling a ZAVOR Representative at 1-855-928-6748.
Vegetable Pressure Cooking Chart:
Vegetable
Fresh
(Cooking Time)
Frozen
(Cooking Time)
Acorn Squash, chunks 6-7 minutes 8-9 minutes
Artichoke, 4 medium – large 8-10 minutes 10-12 minutes
Asparagus 1-2 minutes 2-3 minutes
Whole Beets, medium – large 20-25 minutes 25-30 minutes
Broccoli, Florets 2-3 minutes 3-4 minutes
Brussel Sprouts 3-4 minutes 4-5 minutes
Butternut Squash, chunks 8-10 minutes 10-13 minutes
Cabbage, Quartered 3-4 minutes 4-5 minutes
Carrots, whole or chunk 2-3 minutes 3-4 minutes
Cauliflower, florets 2-4 minutes 3-5 minutes
Celery, chunks 2 minutes 3 minutes
Collard Greens 4-5 minutes 5-6 minutes
Corn on the Cob 3-5 minutes 4-6 minutes
Edamame, in pod 4-5 minutes 5-6 minutes
Eggplant 2 minutes 3 minutes
Endive 1-2 minutes 2-3 minutes
Kale, coarsely chopped 1-2 minutes 2-3 minutes
Leeks 2-4 minutes 3-5 minutes
Onions, sliced 2 minutes 3 minutes
Potatoes, whole, small 5-8 minutes 6-9 minutes
Potatoes, whole, large 10-12 minutes 11-13 minutes
Potatoes, sliced or cubed 5-8 minutes 6-9 minutes
Pumpkin, chunks 4-8 minutes 6-12 minutes
Spinach 1-2 minutes 3-5 minutes
Sweet Potatoes, cubed 7-9 minutes 9-11 minutes
Sweet Potatoes, whole 10-15 minutes 12-19 minutes
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Tomatoes, quartered 2 minutes 4 minutes
Zucchini 2 minutes 3 minutes
Pressure Cooking Fresh or Dried Fruits: To achieve best results when pressure
cooking dried or fresh fruit, please refer to the below tips and hints:
1. Quick release method is recommended when pressure cooking fruit to prevent
from overcooking.
2. One half cup of water is sufficient for cooking any quantity of fruit because the
cooking time is very short.
3. Add sugar to fruit only after it is cooked, not before.
Fruit Pressure Cooking Chart:
Fruit
Fresh
(Cooking Time)
Dried
(Cooking Time)
Apples (Slices or Chunks) 2 minutes 3 minutes
Apples (Whole) 3 minutes 4 minutes
Apricots, whole or halved 2-3 minutes 3-4 minutes
Peaches 2-3 minutes 4-5 minutes
Pears 2-4 minutes 3-5 minutes
Plums/Prunes 2-4 minutes 3-5 minutes
Grapes/Raisins 1-2 minutes 4-5 minutes
Pressure Cooking Beans/Legumes (Dry & Soaked): To achieve best results
when cooking with dried or soaked beans/legumes, please refer to the below tips
and hints:
1. Rinse dried beans/legumes under cold water and drain; discard any pebbles
or other debris in batch.
2. Do not fill cooker more than half full to allow for beans/legumes to expand in
size.
3. Use enough liquid to cover the beans/legumes
4. Do not salt beans/legumes. Using salt while cooking the beans/legumes will
prevent them from cooking properly.
5. Add 1-2 tablespoons of oil to beans/legumes to minimize frothing.
6. Release pressure when cooking dried beans/legumes by using the natural
release method for best results.
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Beans/Legumes Pressure Cooking Chart:
Beans/Legumes
Cooking Time
(Dried 180ml Cups)
Cooking Time
(Soaked Overnight)
Adzuki Beans 20-25 minutes 10-15 minutes
Black Beans 20-25 minutes 10-15 minutes
Black-Eyed Peas 20-25 minutes 10-15 minutes
Cannellini Beans 35-40 minutes 20-25 minutes
Chestnuts, pierced 7-10 minutes 5-7 minutes
Chickpeas (Garbanzo Beans) 34-40 minutes 20-25 minutes
Great Northern Beans 28-30 minutes 23-25 minutes
Kidney Beans 25-30 minutes 20-25 minutes
Lentils (Brown) 15-20 minutes N/A
Lentils (Green) 15-20 minutes N/A
Lentils (Red) 15-17 minutes N/A
Lima Beans 20-24 minutes 10-15 minutes
Navy Beans 25-30 minutes 20-25 minutes
Pinto Beans 25-30 minutes 20-25 minutes
Red Beans 25-30 minutes 20-25 minutes
Soybeans 25-30 minutes 20-25 minutes
Split Peas (Green) 15-20 minutes 10-15 minutes
Split Peas (Yellow) 15-20 minutes 10-15 minutes
Pressure Cooking Rice/Grains: To achieve best results when pressure cooking
rice/grains, please refer to the below tips and hints:
1. Add 1-2 tablespoons of oil to the dried grains to minimize frothing.
2. Do not fill removable cooking pot more than half way to allow rice/grain to
expand in size.
3. Do not use the quick release method to release pressure; Use the natural
release method instead to release pressure from the cooker.
4. Pearl Barley tends to froth, foam and sputter which may block the pressure
valve if filled too high in the removable cooking pot. Please be sure to not fill
the removable cooking pot more than half way.
Rice/Grain Pressure Cooking Chart:
Rice/Grain
Grain : Water Ratio
(180ml Cups)
Cooking Function & Cooking Times
Arborio 1:3 Risotto, 6 minutes
Barley 1:3 – 1:4 Brown, 25-30 minutes
Basmati 1:1½ White, 6-9 minutes
Brown 1:1¼ Brown, 25-30 minutes
Couscous 1:2 Brown, 5-8 minutes
Jasmine 1:1 White, 8-9 minutes
Long Grain 1:1½ White, 10 minutes
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Millet 2:3 Brown, 10-12 minutes
Pearl Barley 1:4 Risotto, 25-30 minutes
Quick Cooking Oats 1:1
2
3
Risotto, 5-6 minutes
Quinoa 1:2 Brown, 8-10 minutes
Short Grain Rice 1:1½ White, 8-9 minutes
Steel Cut Oats 1:1
2
3
Risotto, 10 minutes
Sushi Rice 1:1½ White, 9 minutes
Wheat Berries 1:3 Brown, 25-30 minutes
Wild Rice 1:3 Brown, 25-30 minutes
Pressure Cooking Meat/Poultry: To achieve best results when cooking meat/
poultry, please refer to the below tips and hints:
1. Cut meat/poultry into pieces of uniform size for even cooking.
2. When mixing meats, cut those that cook more quickly into larger pieces and
those that cook more slowly into smaller pieces.
3. Brown meat in small batches – overcrowding the cooker can result in the
meat becoming tough and flavorless.
Meat/Poultry Pressure Cooking Chart:
Meat/Poultry Pressure Setting Cooking Time
Beef Brisket, whole High 40-50 minutes
Oxtail High 40-50 minutes
Beef Short Ribs High 35-40 minutes
Boneless Chicken Strips High 10-12 minutes
Chicken Breast High 8-10 minutes
Chicken Legs High 10-12 minutes
Chicken Wings High 10-12 minutes
Chicken (Whole) High 20-25 minutes
Cornish Hen High 10-15 minutes
Duck (Whole) High 25-30 minutes
Ham (Uncooked) High 26-30 minutes
Lamb, Cubes High 10-13 minutes
Pork Chops High 8-10 minuets
Pork (Baby Back Ribs) High 19-24 minutes
Pork Loin High 45-50 minutes
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Pressure Cooking Seafood: To achieve best results when cooking seafood,
please refer to the below tips and hints:
1. Always leave at least 2 inches from the top rim to prevent overflowing.
2. Smaller types of seafood, such as clams and shrimp, do not take long to
cook, therefore, it’s best to add these types of seafood to a dish during the
last few minutes of cooking.
Seafood Pressure Cooking Chart:
Fish/ShellFish Pressure Setting
Cooking Time
(Fresh)
Cooking Time
(Frozen)
Fish, whole Low 5-6 minutes 7-10 minutes
Fish Filet Low 2-3 minutes 3-4 minutes
Fish Steak Low 3-4 minutes 4-6 minutes
Crab Legs Low 3-4 minutes 5-6 minutes
Lobster Tail Low 2-3 minutes 3-4 minutes
Lobster (Whole) Low 3-4 minutes 4-6 minutes
Mussels Low 2-3 minutes 4-5 minutes
Scallops (Small) Low 1 minute 2 minutes
Scallops (Large) Low 2 minutes 3 minutes
Shrimp, shell Low 2-3 minutes 3-4 minutes
Shrimp (Med/Large) Low 1-2 minutes 2-3 minutes
Shrimp (Jumbo) Low 2-3 minutes 3-4 minutes
Rice Cooking Programs
White Rice: Cook rice to perfection every time with the WHITE RICE program.
This function is programmable to ensure rice is soft and composed of just the
right cooking temperatures. Rice will be fluffy and delicious while eliminating any
cooking hassle.
1. Place the removable cooking pot into the unit.
2. Place about 1-2 tablespoons of oil into the removable cooking pot.
3. Add the water and rice ratios needed and any other desired ingredients into
the removable cooking pot.
4. Close and lock the lid of the unit by properly aligning the handles and turning
the lid counterclockwise. Set pressure regulator knob to PRESSURE.
5. Press the WHITE RICE program which will show a preset time of 10 minutes.
If you need to adjust the time, press the + or – buttons to adjust timing and
then press the START/STOP button once to begin cooking.
6. As the pressure is building, the WHITE RICE program will blink. Once pressure
has been reached, the light will turn solid red and the unit will beep. This is
when your cook time begins and the unit will start counting down by minutes
on the cookers digital screen.
7. Once cook time is over, the unit will automatically go to KEEP WARM function
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until you press the START/STOP button to cancel the program.
Brown Rice: The BROWN RICE program ensures your rice is cooked entirely
while maintaining all of its richness and nutrients. This function transforms your
rice flawlessly by utilizing a specialized cooking cycle.
1. Place the removable cooking pot into the unit.
2. Place about 1-2 tablespoons of oil into the removable cooking pot.
3. Add the water and rice ratios needed and any other desired ingredients into
the removable cooking pot.
4. Close and lock the lid of the unit by properly aligning the handles and turning
the lid counterclockwise. Set pressure regulator knob to PRESSURE.
5. Press the BROWN RICE program, which will show a preset time of 20 minutes.
If you need to adjust the time, press the + or – buttons to adjust timing and
then press the START/STOP button once to begin building pressure.
6. As the pressure is building, the BROWN RICE program will blink. Once
pressure has been reached, the indicator light will turn solid red and the unit
will beep. This is when your cook time begins and the unit will start counting
down by minutes on the digital screen.
7. Once cook time is over, the unit will automatically go to KEEP WARM function
until you press the START/STOP button to cancel the program.
Risotto: The RISOTTO program ensures the temperature is perfectly precise.
Create Risotto that has the perfect blend of timing, temperature and taste!
1. Place the removable cooking pot into the unit.
2. Place about 1 tablespoon of vegetable or olive oil into the removable cooking
pot and choose SAUTÉ function to sauté the Arborio rice and other ingredients
with the lid off first for about 1-2 minutes.
3. Add water or stock and any seasoning or ingredients needed. Once the liquid
comes to a rapid boil, properly close and lock the pressure cooker lid.
4. Choose the RISOTTO program, which will be preset to 6 minutes. If you need
to adjust the time for the recipe, press the + or – buttons to do so.
5. Press the START/STOP button once to begin building pressure. The RISOTTO
button will blink as its building pressure.
6. Once pressure has been built, the red blinking light on the RISOTTO button
will go solid red, the unit will beep and that’s when your cook time will begin
and the unit will count down by minutes.
7. After your cooking time over, the unit will automatically switch to the KEEP
WARM function until you press the START/STOP button to cancel the
program.
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Meat Program
Prepare meat classics by using this program that uses high pressure to cook
meats until it is fall off the bone tender.
1. Place the removable cooking pot into the unit.
2. Place all ingredients as needed into the removable cooking pot.
3. Place the lid on the cooker; align the protruding pin on the handle with the
condensation collector (open lock symbol), and turn it counterclockwise
until the locking pin clicks into place. Turn the pressure regulator knob to
PRESSURE when using the meat program.
4. Choose the desired cooking mode by pressing the MEAT button on the control
panel.
5. Set the desired cooking time by pressing the + or – buttons or to fast advance,
hold the + or - button down till you reach the desired cooking time. The
longest cooking time, when pressure cooking, is 99 minutes.
6. To set the delay timer, select the TIME DELAY button and use the + or –
buttons to adjust when it should begin cooking.
7. Press the START/STOP button to set the unit. The circles on the panel will
begin to light up one at a time, indicating that heat is beginning to form. When
the indicator light on the MEAT button goes solid red and all three circles go
solid red, this means proper temperature has been reached and cook time
begins. If you forget to select a desired cooking time or forget to press the
START/STOP button, the unit will beep twice and the digital display will read
--:-- after 30 seconds.
8. The unit will begin to count down in one minute increments after the unit
reaches proper temperature for high pressure.
9. When the cooking time is up, the unit will beep and automatically switch to
KEEP WARM mode until you press the START/STOP button to cancel the
program.
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Zavor 124706 Manuel utilisateur

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