SportsArt DF201 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire
DF-201
Horizontal Leg Press
Owners Manual
ISO 9001/14001 Certied GoSportsArt.com 2016.05
Sports Art Industrial Co., Ltd. (Headquarter)
#11, Gong Huan Road,
Tainan City, Taiwan
T: 886 6 3840888
F: 886 6 3840999
Sports Art America Inc.
19510 144th Ave. N.E., Suite A-1,
Woodinville, WA 98072
T: +1 425 4819479
F: +1 425 4888155
Sports Art Fitness UK Ltd.
Unit 2, 3 Charnwood Business Park,
North Road, Loughborough,
LE11 1LE, England
T: +44 1509 274440
Sports Art Europe, Middle East & Africa
Strada Cantonale 42, Ch-6534 San Vittore,
Switzerland
T: +41 91 8273908
F: +41 91 8273910
Sports Art China
Room 2202, BLDG. A, Huapu Garden,
Dongzhimen South Street, No. 9,
Dongcheng District Beijing, 100007 China
T: +86 10 84094122/84094123
F: +86 10 84094121
DF-201 OWNER’S MANUAL CONTENTS
1. INTRODUCTION ................................................................................ 2
2. SAFETY PRECAUTIONS .................................................................. 3
3. LIST OF PARTS ................................................................................. 4
4. ASSEMBLE THE PRODUCT ............................................................. 9
STEP 1 Seat Frame and the Connector Installation .............................. 9
STEP 2 Weight Stack Installation ......................................................... 12
STEP 3 Cable Installation .................................................................... 16
STEP 4 Cable Adjustment ..................................................................... 18
STEP 5 Cable Slack Adjustment ........................................................... 19
STEP 6 Foot Press Plate Installation .................................................... 20
STEP 7 Handle Installation ................................................................... 22
STEP 8 Seat Bottom Installation ........................................................... 23
STEP 9 Seat Back Installation .............................................................. 25
STEP 10 Apply the Weight Stack Sticker .............................................. 26
STEP 11 Cover Support Plate Installation ............................................ 27
STEP 12 Front Cover and Rear Cover Installation ............................... 29
STEP 13 Top Covers Installation .......................................................... 30
STEP 14 Storage Tray Installation ........................................................ 31
STEP 15 Secure the Product ................................................................ 32
STEP 16 Stack Fork Inspections .......................................................... 33
5. OPERATION INSTRUCTION ............................................................ 34
OPERATION Operating the Product ..................................................... 34
OPERATION Exercising Instructions ..................................................... 35
OPERATION Safety Operating Area .................................................... 36
6. MAINTENANCE ................................................................................ 37
MAINTENANCE Safety Precautions ................................................... 37
MAINTENANCE Guide Rod Cleaning and Lubricating ....................... 38
MAINTENANCE Schedule .................................................................... 39
MAINTENANCE Task List .................................................................... 40
MAINTENANCE One-Year Maintenance Log ....................................... 41
7. CONSIGNES DE SÉCURITÉ IMPORTANTES ................................. 42
2
1. INTRODUCTION
Congratulations on the purchase of a high quality SportsArt product, the DF-201
Horizontal Leg Press machine. Constructed of high quality materials and designed for
years of reliable performance, this product was made for full commercial use.
Before this product is assembled or operated, we recommend that you familiarize
yourself with this manual. Understanding the correct assembly and operation of
this product will help ensure that exercisers obtain their tness goals safely and
successfully.
3
2. SAFETY PRECAUTIONS
This product was designed and built for optimum safety. However certain precau-
tions apply during the use of this product. Please note the following safety precau-
tions:
Please read the entire manual before assembly and operation. Make sure the
product is installed and operated as instructed in this manual.
Assemble and operate the product on a solid, level surface. Do not use outdoors
or near water, including pools and saunas.
Check the product before every use. Make sure all parts are assembled, and all
fasteners are tightened. Do not use the product if it is disassembled in any way.
Wear proper workout clothing. Do not wear loose clothing. Do not wear shoes
with leather soles or high heels. Tie all long hair back. Do not go barefoot on this
product.
Keep away from moving parts. Moving parts may or may not stop immediately if
an object becomes caught or impedes normal motion.
Use this product only for its intended purpose as described in this manual.
Be careful when mounting and dismounting the unit.
Never operate this product if it has been damaged in any way. If it is not work-
ing properly, or has been dropped or damaged, contact a service technician for
repairs.
Do not use accessories or parts that are not specifically recommended by the
manufacturer (SportsArt) . Such parts might cause injuries or cause the unit to
fail and void the warranty. We will not be responsible for any safety issue that
arises due to the misuse of accessories or parts. At the same time, we will termi-
nate the warranty terms of this equipment.
This product is not intended for use by persons (including children 12 or younger)
with reduced physical, sensory, or mental capabilities, or by people who are
otherwise deficient in product knowledge or experience. If such people use this
product, they should be given training and be supervised at all times by some-
one responsible for their safety.
Children 12 or younger should be supervised to ensure that they do not play on
or near the product.
The user weight limit for this product is 227 kg, 500 lb.
Maintenance and repair must be performed by trained service personnel
only.
CAUTION: If you feel any pain or any abnormal sensations, STOP YOUR WORK-
OUT and consult your physician immediately. Work within your recommended ex-
ercise level. DO NOT work to exhaustion. Before beginning any exercise program,
you should consult with your doctor. It is recommended that you undergo a complete
physical examination.
*NOTE: Each machine provides a different resistance ratio of weight stack.
4
3. LIST OF PARTS
Box A
5
Box B
Box C
6
Box A - Main Frame Components
No. Name Qty. No. Name Qty.
A1 Weight stack top right cover 1 A9 Cover bracket 4
A2 Weight stack top left cover 1 A10 Cover support plate A 2
A3 Main frame 1 A14 Rear cover 1
A4 Cover support plate B-2 1 A15 Front cover 1
A5 Cover support plate B-1 1 A16 Bracket 5
A6 Storage tray 1 A17 Floor xing bracket 1
A7 Stack fork 1 A18 U bracket 1
A8 Weight stack rod 1
Box B - User Frame Components
No. Name Qty. No. Name Qty.
A20 Upper stack carriage set 1 A26 Handle 1
A21 Foot press plate 1 A27 Connector A 1
A22 Stopper 1 A28 Connector B 1
A23 Seat back 1 A29 Connector C 1
A24 Seat frame 1 A30 Ø50 Connecting board 2
A25 Seat bottom 1 A31 Ø50 Connecting board A 1
Box C - Weight Plates Components
No. Name Qty. No. Name Qty.
A40 5kg/11lb weight plate 7 A42 Weight plate sticker 2
A41 7.5kg/15lb weight plate 8
Note: The total weight plate is 15PCS. If your optional weight is 80kg,
there will be 15PCS 5kg/11lb weight plates instead, without 7.5kg/15lb
weight plates.
Components in the Hardware Kit
No. Name Qty. Specication Notes
10 Mushroom top inner hex screw 8 M6*P1.0*L12
11 Phillips screw 6 M6*P1.0*L12
12
Round head inner hex screw 2 M6*P1.0*20
Bushing 2 D19*7.8
13 Screw socket 10 SGN-07
14 Mushroom top inner hex screw 12 M6*P1.0*L12
7
Components on the Product
No. Name Specication Notes
30
Hex head screw M10*P1.5*L130
Spring washer M10
Washer D16*d10.2*t1.0
Nylon hex lock nut M10
31
Mushroom top inner hex screw M10*P1.5*L25
Washer D44*d10.5*t3.0
32
Hex bolt M10*P1.5*L75
Spring washer M10
Washer D16*d10.2*t1.0
Connector plate C W60*L156*t5
Bushing D16*t2*L39
Hex lock nut M10
Nylon hex lock nut M10
33
Hex head screw M10*P1.5*L30
Spring washer M10
Washer D16*d10.2*t1.0
35
Hex head screw M8*P1.25*L65
Flat washer D17*d8.3*t2
PU tube D12*d8*L51
Nylon hex lock nut M8
36 Guide rod
37 Cotter pin 1.6t
Components in the Hardware Kit
No. Name Qty. Specication Notes
15 Mushroom top Phillips screw 10 M5*L15
16 Mushroom top Phillips screw 10 M5*0.8*L8
17 Front cover support plate 1
18
Flat washer 2 D27*d6.3*t3.0
Mushroom top inner hex screw 2 M5*L20
L-shaped Allen wrench 2 (M4)
L-shaped Allen wrench 1 (M5)
L-shaped Allen wrench 1 (M6)
L-shaped Allen wrench 1 (M8)
Open end wrench 2 (13*17)
T-shaped Allen wrench 1 (M4)
Phillips-head screw driver 1
8
Components on the Product
No. Name Specication Notes
37
Rubber washer D20*d11.1*t2
Stopper
Pin Ø10.8*L50.5
38
Round head inner hex screw M6*L30002230631
Spring washer M6*t1.5
Flat washer D20*d6.3*t1.5
39 Round head inner hex screw M5*P0.8*L10
40
Mushroom top inner hex screw M6*P1.0*L12
Spring washer M6
Flat washer D20*d6.3*t1.5
Axle D15*L26
41
Nylon hex lock nut M6*P1.0*6
Flat washer D20*d6.3*t1.5
Axle D8*L54.5
Bushing D12*d8*L7
42 Soft cap D14
43
Round head inner hex screw M8*P1.25*L25
Spring washer M8*t2.0
Flat washer D17*d8*t1.5
Nylon hex lock nut M8*P1.25
44
Round head inner hex screw M8*P1.25*L20
Spring washer M8
Flat washer D26*d8.3*t3
Axle D20*L153
45
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
Flat washer D17*d8.3*t2
Nylon hex lock nut M8
46
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
Flat washer D22*d8.2*t2
47
Mushroom top inner hex screw M8*P1.25*L25
Spring washer M8
Flat washer D22*d8.2*t2
48
Bevelled head inner hex screw M8*P1.25*L20
Nylon hex lock nut M8
49
Mushroom top Phillips screw M5*0.8*L15
Flat washer D13*d6*t1.0
9
4. ASSEMBLE THE PRODUCT
Follow instructions below to assemble this product. Note that in this manual
the words “left” and “right” are used to refer to the product and its parts. As
such, these designations correspond to the “left” and “right” sides of a person
in position to exercise on this product. Also, for brevity, the word “screws” or
“nuts” is used where washers and other hardware may be involved.
STEP 1 Seat Frame and the Connector Installation
10
STEP 1 Seat Frame and the Connector Installation (Cont.)
* Loosen and remove screws (31) (32) (33) and the connecting plates from
the components (A3) (A24) (A27) as shown. Carefully set each piece
aside.
11
STEP 1 Seat Frame and the Connector Installation (Cont.)
(a) Use screws (30) to secure the connecting board A (A31) to the
connector B (A28) and the main frame (A3) in area A. Use screws (32)
to secure the connector B (A28) to the seat frame (A24) in area B. And
then use screws (30) (31) (33) to secure the connecting board (A30) to
the connector A (A27), the connector C (A29), the main frame (A3) and
the seat frame (A24) as shown.
A
B
12
STEP 2 Weight Stack Installation
13
STEP 2 Weight Stack Installation (Continued)
(a) Remove screws (35) from the guide rod (36). Set the guide rod (36)
downward into place as shown.
(b) Remove the pin (37) and the rubber washer from the guide rod (36).
(b)
(a)
14
STEP 2 Weight Stack Installation (Continued)
(c) Loosen and remove screws (38) (39) from the stack fork (A7).
(d) Insert the weight stack rod (A8) into the central mounting position of the
upper stack carriage set (A20). Use screws (38) (39) to secure the stack
fork (A7) and the cable bracket into place of the upper stack carriage
set (A20) as shown.
(Note: Remove the stack fork first before assembling.)
(d)
(c)
15
STEP 2 Weight Stack Installation (Continued)
(e) Insert and lower the (5 kg/11lb) weight plates (A40) into place on the
guide rods (36) one at a time. Once complete, slide down the upper
stack carriage set (A20) on top of the weight stack.
(Note: The convex side of weight plate should face up and the stack
fork (A7) points toward the front.)
* If there is an optional (7.5kg/16.5lb) weight plate installed, insert the
optional weight plates first before the (5 kg/11lb) weight plates (A40).
(f) Tilt the guide rods (36) back into place and re-install the rubber washer
to the guide rods (36), and then align holes and secure the pin (37) back
into the place as shown.
(g) Lift the guide rods up to their mounting position, and then secure them
with screws (35).
(f)
(e)
(g)
16
STEP 3 Cable Installation
(a) Loosen and remove screws (40) from area A and B as shown.
A
B
17
STEP 3 Cable Installation (Continued)
(b) First, cut the zip tie on the cable. Disconnect the feeder cord from area
B and wrap this feeder cord around the cable nut. Tread the cable onto
the pulley at area B as indicated, and then secure the pulley with screws
(40). Pull the feeder cord at area A to thread the cable through the pulley
at area A as indicated and then secure the cover plate back into place
with screws (40). Finally, disconnect the feeder cord and secure the
cable to the guide rods as shown.
(Note: In securing the cover plate, place the cover plate horizontal to, but not
touching the cable.)
A
B
18
STEP 4 Cable Adjustment
Please follow the following instructions to adjust the cable.
* Insert the stack fork into the gap under the lowest weight plate, and then
adjust the large nut at area C. Adjust until the upper stack carriage set
moves slightly.
* To adjust the cable, first insert the (Z) rod and loosen the (Y) nut, and
then adjust the (X) nut. If the cable is too long, adjust the (X) nut
downward. If too short, adjust the (X) nut upward. After adjusting the (X)
nut, tighten the (Y) nut against the weight stack to secure this position.
19
STEP 5 Cable Slack Adjustment
* If area C can no longer be adjusted, set distance at area C to 30mm.
Remove screws (41) from hole E of area D and the soft cap (42) from area
F, and then insert the cable nut into hole F and secure with screws (41).
Finally, insert the soft cap (42) into area E as shown. Follow “Cable
Adjustment” to secure the cable, and then adjust the cable tightness.
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SportsArt DF201 Le manuel du propriétaire

Catégorie
Fitness, gymnastique
Taper
Le manuel du propriétaire

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