Horizon Fitness Horizon GR7 Indoor Bike Le manuel du propriétaire

Taper
Le manuel du propriétaire
GR7 GR7s
OWNER’S MANUAL
BEDIENUNGSANLEITUNG
GEBRUIKERSHANDLEIDING
MANUEL D‘UTILISATION
HZ18_GR7-GR7s OM r1_0_A.indd 1 6/27/18 11:30 AM
3
INDOOR CYCLE OPERATION
ENGLISH
3 ENGLISH
35 DEUTSCH
67 NEDERLANDS
99 FRANÇAIS
HZ18_GR7-GR7s OM r1_0_A.indd 2-3 6/27/18 11:30 AM
54
GR7
GR7s
2 ft
60 cm
2 ft
60 cm
2 ft 60 cm
2 ft 60 cm
FRONT
REAR
BIKE
HOW TO MOVE THE INDOOR CYCLE
Due to the weight of the Indoor Cycle, it is recommended
that two persons move it. While one person lifts the back
of the indoor cycle, the second person firmly holds the
handlebar and tips the indoor cycle forward until it rolls
on the wheels. Carefully move the Indoor Cycle to the
desired location and then lower it.
If the Indoor Cycle rocks on the floor after being set
down, turn the leveling feet underneath the front or rear
stabilizer until the rocking motion is eliminated.
Leveling Feet
To reduce the risk of injury, use extreme caution
while moving the indoor cycle. Do not attempt to
move it over uneven surfaces and make sure there’s
a safety space of 20 inch (minimum) to the nearest
equipment is recommended.
WARNING
LOCATION OF THE
INDOOR CYCLE
Place the Indoor Cycle on a
level surface. There should be
2 feet (60 cm) of each side
surround the Indoor Cycle. Do
not place the cycle in any area
that will block any vent or air
openings. The Indoor Cycle
should not be located in a
garage, covered patio, near
water or outdoors.
Firmly grasp the
handlebars, carefully tip
toward you, and roll on the
transport wheels.
GR7
GR7s
IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS
READ ALL INSTRUCTIONS BEFORE USING THIS EXERCISE EQUIPMENT.
Keep children off your Bike at all times.
When the Bike is in use, young children and pets should be kept at least 10 feet away.
Use this Bike only for its intended use as described in the manual.
Keep your hands away from all moving parts. Never turn the pedal crank arms by hand.
Do not remove your feet from the pedals while they are in motion.
After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to slow the flywheel down
and decrease the potential for injury.
Do not dismount the Bike until both the pedals and flywheel have come to a complete stop.
Do not attempt to use this Bike at high speeds or in standing positions until you have practiced and are comfortable at lower
speeds.
Rotate the tension knob clock wise to add resistance to the flywheel prior to standing on the pedals.
Never drop or insert any object into any opening on this Bike.
Do not use without proper footwear.
Rotate the tension knob clock wise to lock the flywheel when not in use.
To assure that the safety level of this Bike is maintained, examine components for wear and tear on a regular basis.
Components that are worn excessively or inoperable should be replaced immediately or the Bike should be put out of use until
it is repaired.
CAUTION!
If you experience chest pains, nausea,
dizziness or shortness of breath,
stop exercising immediately and
consult your physician before continuing.
This application is only for indoor use at home,
not recommend to use in commercial environment.
GR7
HZ18_GR7-GR7s OM r1_0_A.indd 4-5 6/27/18 11:30 AM
76
GR7
GR7s
GR7
GR7s
HOW TO ADJUST THE INDOOR CYCLE
The Indoor Cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one
approach to adjusting the Indoor Cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the
Indoor Cycle differently.
SADDLE ADJUSTMENT
Proper saddle height helps ensure maximum
exercise efficiency and comfort, while
reducing the risk of injury. Adjust the saddle
height to make sure it’s in proper position, one
that keeps a slightly bend in your knee while
your legs are in the extended position.
HANDLEBAR ADJUSTMENT
Proper position for the handlebar is based
primarily on comfort. Typically, the handlebar
should be positioned slightly higher than
the saddle for beginning cyclists. Advanced
cyclists could try different heights to get the
arrangement most suitable for you. TO ADJUST THE SADDLE HEIGHT:
Rotate the adjustment lever counterclockwise and adjust the saddle to a comfortable pedaling position. Rotate the lever
clockwise to lock saddle position.
TO ADJUST THE SADDLE HORIZONTAL POSITION:
Rotate the adjustment lever counterclockwise to slide the saddle forward or backward as desired. Rotate the lever clockwise to
lock saddle position. Test the saddle slide for proper operation.
GR7
A
B
HZ18_GR7-GR7s OM r1_0_A.indd 6-7 6/27/18 11:30 AM
98
GR7
GR7
GR7s
GR7
GR7s
TO ADJUST THE HANDLEBAR HEIGHT:
Rotate the adjustment lever counterclockwise to adjust the handlebar height. Raise or lower the handlebar to the desired
height. Rotate the lever clockwise to lock handlebar position.
TO ADJUST THE PEDAL STRAPS:
Place each foot ankle on the pedal and in the toe clip that the foot ankle is centered over the pedal spindle (center of the
pedal). Rotate one foot to arms reach and pull up on the toe clip strap. Repeat for the other foot. Keep your knees over your
feet as you pedal. To remove your foot from the toe clip, loosen the strap and pull out.
RESISTANCE CONTROL AND EMERGENCY BRAKE
The preferred level of difficulty in pedaling (resistance) can be regulated in fine increments by use of the resistance control
lever. To increase the resistance, push down the resistance control lever. To decrease the resistance, pull up the lever.
IMPORTANT:
To stop the flywheel while pedaling, push down to extremely
on the resistance control lever.
The flywheel should quickly come to a complete stop.
Make sure your shoes are fixed into the toe clip.
Apply full resistance load when the bike is not in use to
prevent injuries due to moving drive gear components.
Resistance control /
Emergency brake
The Indoor Cycle does not have a free moving flywheel; the
pedals will continue to move together with the flywheel until
the flywheel stops. Reducing speed in a controlled manner
is required. To stop the flywheel immediately, push down
to extremely on the resistance control lever. Always pedal
in a controlled manner and adjust your desired cadence
according to your own abilities. Push down extremely the
resistance control lever down = emergency stop.
WARNING
The Indoor Cycle uses a fixed flywheel that builds momentum and will keep the pedals turning even after the user stops pedaling or if
the user’s feet slip off. DO NOT ATTEMPT TO REMOVE YOUR FEET FROM THE PEDALS OR DISMOUNT THE MACHINE UNTIL
BOTH THE PEDALS AND THE FLYWHEEL HAVE COMPLETELY STOPPED. Failure to follow these instructions may lead to loss of
control and the potential for serious injury.
WARNING
GR7
The pedal straps should
be adjusted to hold the
foot snugly in the pedal .
HZ18_GR7-GR7s OM r1_0_A.indd 8-9 6/27/18 11:30 AM
1110
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the
assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed
correctly, the indoor cycle could have parts that are not tightened and will seem loose and may cause irritating noises. To
prevent damage to the indoor cycle, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your indoor cycle’s serial number located on
the front base frame of the cycle and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER IN THE BOX BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
» Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.
SERIAL NUMBER:
MODEL NAME:
HORIZON INDOOR CYCLE
WARNING
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 10-11 6/27/18 11:30 AM
1312
Main Frame
Front Stabilizer
Pedal
Handlebar Set
Saddle Set
Rear Stabilizer
MODEL INFORMATION
GR7
SHOWN
GR7
GR7s
PRE ASSEMBLY
MAIN PARTS INCLUDED:
Main Frame
Front & rear stabilizer
Handlebar Set
Saddle Set
Pedals
If you have questions or if there
are any missing parts, contact your
local dealer. Contact information
may be located on the back panel
of this manual or on warranty card.
UNPACKING
Due to the weight of the indoor cycle, it is recommended that two persons
perform the assembly. Set the indoor cycle in a cleared area and remove all
packing materials; do not dispose of the packing materials until assembly is
completed.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any
grease, such as lithium bike grease is recommended.
NEED HELP?
HZ18_GR7-GR7s OM r1_0_A.indd 12-13 6/27/18 11:30 AM
1514
GR7
GR7s
ASSEMBLY STEP 2-1 (for GR7)
A A. Release the 4 x BOLTS (L26) from the
BOTTLE HOLDER.
B Attach HANDLEBAR to the BOTTLE HOLDER
using FASTEN PLATE (G03) and 4 x BOLTS
(L26) then fasten by ALLEN WRENCH.
GR7
SHOWN
L26
Z01
Z01
Z02
A Attach FRONT STABILIZER to the MAIN FRAME
using BOLTS (2 x Z01 and 2 x Z02) and fasten
by ALLEN WRENCH.
B Attach REAR STABILIZER to the MAIN FRAME
using BOLTS (3 x Z01) and fasten by ALLEN
WRENCH.
ASSEMBLY STEP 1
Z01
Z02 L26
HZ18_GR7-GR7s OM r1_0_A.indd 14-15 6/27/18 11:30 AM
1716
A Release KNOB (B30) and FIXING BASE (C06).
B Attach HANDLEBAR to the CONSOLE MAST
using KNOB (B30) and FIXING BASE (C06).
GR7
SHOWN
B30
C06
GR7s
SHOWN
A A. Release 4 x BOLTS (L30) from the bottom of
HANDLEBAR.
B Attach HANDLEBAR to the CONSOLE MAST
using 4 x BOLTS (L30) and fasten by ALLEN
WRENCH.
L30
ASSEMBLY STEP 2-2 (for GR7) ASSEMBLY STEP 2 (for GR7s)
B30
C06 L30
HZ18_GR7-GR7s OM r1_0_A.indd 16-17 6/27/18 11:30 AM
1918
ASSEMBLY STEP 3 (GR7)
A Release PEDAL (R) onto the CRANK in the right
hand side, between CRANK and PEDAL (R), A
WASHER (T03) is necessary. Then tighten the
PEDAL (R) by WRENCH.
B Repeat the assembly process on the left hand
side.
GR7
SHOWN
R
L
T03
T03
B
B
ASSEMBLY STEP 4
GR7
GR7s
ASSEMBLY COMPLETE!
T03 GR7/GR7s
GR7
Dimension: 134 x 56.2 x 105.8 cm / 53” x 22” x 42”
Product Weight: 51 kg / 112 lbs.
Max. User Weight: 136 kg / 300 lbs.
GR7s
Dimension: 130.5 x 56.2 x 105.8 cm / 51” x 22” x 38”
Product Weight: 49 kg / 108 lbs.
Max. User Weight: 136 kg / 300 lbs.
HZ18_GR7-GR7s OM r1_0_A.indd 18-19 6/27/18 11:30 AM
2120
TROUBLESHOOTING
& MAINTENANCE
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 20-21 6/27/18 11:30 AM
2322
COMMON PRODUCT QUESTIONS
ARE THE SOUNDS MY Indoor Cycle MAKES NORMAL?
Our Indoor Cycles are some of the quietest available because they use belt drives and cantilever brake resistance. We use the
highest grade bearings and chains/belts to minimize noise. However, because the resistance system itself is so quiet, you will
occasionally hear other slight mechanical noises. Unlike older, louder technologies, there are no fans, friction belts, or alternator
noises to mask these sounds on our Indoor Cycles. These mechanical noises, which may or may not be intermittent, are normal
and are caused by the transfer of significant amounts of energy to a rapidly spinning flywheel. All bearings, chains/belts and
other rotating parts will generate some noise which will transmit through the casing and frame. It is also normal for these sounds
to change slightly during a workout and over time because of thermal expansion of the parts.
WHY IS THE Indoor Cycle I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE ?
All fitness products seem quieter in a large store showroom because there is generally more background noise than in your
home. Also, there will be less reverberation on a carpeted concrete floor than on a wood overlay floor. Sometimes a heavy
rubber mat will help reduce reverberation through the floor. If a fitness product is placed close to a wall, there will be more
reflected noise.
HOW LONG WILL THE BELT LAST?
The computer modeling we have done indicated virtually thousands of maintenance free hours. You should not have to replace
the belt as long as you have the Indoor Cycle.
CAN I MOVE THE Indoor Cycle EASILY ONCE IT IS ASSEMBLED?
Your Indoor Cycle has a pair of transport wheels built into the front stabilizer tube. Please follow the moving the Indoor Cycle
section to transport your Indoor Cycle. It is important that you place your Indoor Cycle in a comfortable and inviting room. Your
Indoor Cycle is designed to use minimal floor space. Many people will place their Indoor Cycles facing the TV or a picture
window. If at all possible, avoid putting your Indoor Cycle in an unfinished basement. To make exercise a desirable daily activity
for you, the Indoor Cycle should be in a comfortable setting.
TROUBLES HOOTING
PROBLEM: The Indoor Cycle makes a squeaking or chirping noise.
SOLUTION: Verify the following:
• The Indoor Cycle is on a level surface.
• Loosen all bolts attached during the assembly process, grease the threads, and tighten again.
In order for Customer Tech Support to service your Indoor Cycle they may need to ask detailed questions about the symptoms
that are occurring. Some troubleshooting questions that may be asked are:
• How long has this problem been occurring?
• Does this problem occur with every use? With every user?
If you are hearing a noise, does it come from the front or the back? What kind of noise is it (thumping, grinding,
squeaking, chirping etc.)?
• Has the machine been lubricated and maintained per the maintenance schedule?
Answering these and other questions will give the technicians the ability to send proper replacement parts and the service
necessary to get you and your Indoor Cycle running again!
If this does not remedy the problem, you may
CONTACT CUSTOMER TECH SUPPORT AT THE NUMBER ON THE INFORMATION CARD.
The following information may be asked of you when you call. Please have these items readily available:
• Model Name
• Serial Number
• Proof of Purchase (receipt or credit card statement)
You may find more troubleshooting suggestions on the customer support section of our website. Contact customer support
using the contact information on the INFORMATION CARD.
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 22-23 6/27/18 11:30 AM
2524
MAINTENANCE
The safety level given by the design of the Indoor Cycle can only be maintained when the equipment is regularly examined for
damage and wear. Inoperable components should be replaced or the equipment should be put out of use until it is repaired.
DAILY
Wipe down the Indoor Cycle after each use to remove sweat and moisture. Use soap and water, or a diluted non-abrasive
domestic cleaner solution. Rinse to remove detergent residue and then dry off.
Before each session, inspect for loose components such as pedals or cranks prior to commencing the next use. Tighten
up any loose parts.
WEEKLY
Check for proper flywheel alignment. Torque flywheel nuts as necessary.
Remove chain guard and check for loose chain. Adjust and lubricate the chain as necessary.
Check to make sure the crank arms are tight to the bottom bracket.
Inspect all parts, nuts, bolts, or screws for adjustments, replacements or maintenance.
MONTHLY
Inspect the frame and main assembly components for rust or corrosion. Tilt the cycle or place in an upside down position
to locate areas where rust and corrosion may develop. Use a small, wire brush to remove rust build-up in small crevasses,
such as leveling feet, quick release levers and other bolt assemblies.
Inspect all wear items for adjustments or possible part replacement. Give particular attention to the following:
A) Inspect brake pad for wear. Excessive wear or dryness indicates replacement is required.
B) Inspect seat pad for wear. Rips, tears or excessive movement indicates replacement is required.
C) Inspect pedals for play. Excessive movement of pedals indicates replacement is required.
Inspect the chain for tensioning by rotating the crank to drive the flywheel forward. Do this motion in 1/4 turns to assess if
there is free play between the crank and the flywheel.
Dryness or prolonged use may cause the height and reach adjustments for the seat and handlebar to become tight. If this
is the case, the sliding assembly should be removed from the frame and have a smear of light duty grease applied along
the sliding surface before assembly. Similarly, apply some light grease to the clamping assembly to ensure it does not seize
up. Clean off excessive grease before reassembly.
Please lubricate the seat post, brake pad and handlebar adjustment regularly with lubricant in your parts package.
GR7 EXPLODED VIEW
B30
L25X2
B27
AG2
L26X4
G03
C80
C06
C15
B31
L29X2
B26
B32
Q09X2
Q14X3
Q02
T02
T05X4
T06X2
T04
F08
F09
Z01X3
AJ2
F10X4
K50X2
R38
R32X2
R41
B34
D08
B40X2
B35X2
R43
V08
Q03
Q08X2
Q05
Q08X2
Q04
T01
Q01
Q07X4
F07
K13X2
AJ1
J05X2
F10X4
K50X2
T09
L15
L06
L21
L25X2
L28X2
T12
T10
T11
AR2
R03
T13X5
R10
R11
R24
R08
R07
R26
B19
B19
B18
B33
L24X2
L18
L05
L17
L20
AC1
V07
R40
B29
R19
D07
AD1
C14
D07
L27X2
D05
AD2
R45
H07
C85
R09
R27X2
R12X2
R47X2
B66X2
C83
L04
R31X4
C11 F06
Z01X2
Q06X2
V04
V02
V02
V01
V15
Z02X2
S01
V03
V06
Q11X4
T16
AB1
R39
R32
R37
B28
L25X3
Q08X4
R18
Q13X2
B
B
B
B
B
B
B
B
B
B
B41
B41
T03
T03
R32X6
C
C
C
C
C
C
V20X4 D
C16
B50X2
B51X2
R35
R23X4
R13X2
R04
R05
R20X2
R21
R14X2
B14
R06
R22X4
B42X4
E
E
E
E
E
E
E
E
B37x2
B36x2
B17
P25
P23x2
P24X2
B43 F
F
F
F
F
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 24-25 6/27/18 11:30 AM
2726
GR7 PARTS LIST
NO. DESCRIPTION QTY
AB1 FRAME SET 1
B17 FASTEN PLATE;FRAME;LEFT 1
B36 LEAF SPRING;TORSION 2
B37 SCREW 2
B18 PRESSING BLOCK;FRAME;RIGHT 1
B19 KNOB 2
B14 FIXING PLATE 1
B29 CAP;FRAME;FRONT 1
B28 CAP;FRAME;BACK 1
B42 SCREW 4
B35 SPRING 2
B40 SCREW 2
B50 SCREW 2
B51 NUT 2
P23 TIE STRAP ADHESIVE 2
P24 SCREW 2
P25 MOVEABLE BUSHING 0
AC1 CONSOLE MAST SET 1
C06 FIXING BASE;KNOB 1
C80 FIXING BLOCK 1
NO. DESCRIPTION QTY
AG2 HANDLEBAR 1
L06 LOCATION HOOK 1
L20 COVER 1
L21 COVER 1
S01 STEEL ROPE 1
L15 SWIVEL AXLE 1
L24 SCREW 2
L25 SCREW 7
L26 SCREW 4
L28 SCREW 2
L29 SCREW 2
B26 MP3 SUPPORT RACK 1
G03 FASTEN PLATE 1
C11 CAP 1
B27 KETTLE RACK 1
L05 SPRING 1
L18 SPRING PIN 1
L17 STEEL BALL 1
B30 KNOB 1
B31 FOAM PAD 1
NO. DESCRIPTION QTY
B32 FOAM PAD 1
C15 FIX BUCKLE SET 1
L04 HANDLEBAR 1
L27 SCREW 2
B41 WASHER 2
C16 SCREW 1
B43 FOAM PAD 1
AJ1 STABILIZER SET 1
J05 SCREW 2
AJ2 STABILIZER SET 1
K50 FOOT PAD 4
K13 TRANSPORT WHEELS 2
F06 CAP;RIGHT-FRONT 1
F07 CAP;LEFT-FRONT 1
F08 CAP;LEFT-REAR 1
F09 CAP;RIGHT-REAR 1
F10 SCREW 8
AD1 SEAT SLEEVE SET 1
AD2 SEAT PAD ADJUSTABLE SET 1
D05 GUIDE BLOCK 1
NO. DESCRIPTION QTY
R19 SEAT PAD 1
D08 CAP;DOWN 1
C14 SNUG PLATE 1
B33 KNOB 1
D07 CAP;UP 2
R18 SHIM 1
R03 DISK 1
T16 MAGNET 1
T09 BELT;POLY-V 1
T04 PEDAL SET;L /R 1
T10 BEARING 1
T11 BEARING 1
T12 SNAP RING 1
T01 CRANK;L 1
T02 CRANK;R 1
R13 FIX PLATE 2
R04 DISK 1
R05 FIXING DISK 1
R06 MAIN AXLE 1
R20 BEARING 2
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 26-27 6/27/18 11:30 AM
2928
GR7 PARTS LIST
NO. DESCRIPTION QTY
R21 WASHER 1
R22 NUT 4
R23 SCREW 4
R14 WASHER 2
R07 AXLE 1
R08 IDLER 1
R24 BEARING 1
R26 SCREW 1
R10 SNAP RING;C-SHAPED 1
R11 SNAP RING;C-SHAPED 1
T06 SCREW SET 2
T05 WASHER 4
AR2 PEDAL MAIN AXLE 1
T13 SCREW 5
R09 PLASTIC RACK 1
R12 FIXING PLATE 1
R27 POWERFUL MAGNET 2
B66 PLASTIC LINER 2
R45 SCREW 1
R47 NUT 2
NO. DESCRIPTION QTY
H07 SPRING 1
R37 BATTERY 1
R38 LCB 1
R39 SPEED SENSOR WIRE 1
R41 BATTERY BASE 1
R40 MODULE;VR VARIABLE RESISTANCE GROUP 1
B34 FIXING BASE 1
R43 TAPE;FOAM;TWO-SIDED; 1
R31 SCREW 4
R33 SCREW 4
R32 SCREW 3
C83 POSITION AXLE 1
R35 SCREW 1
C85 POSITION AXLE 1
Q01 SIDE COVER;LEFT 1
Q02 SIDE COVER;RIGHT 1
Q03 COVER;FRONT 1
Q04 COVER;BACK 1
Q05 COVER;UP 1
Q07 FIXING PILLAR 4
NO. DESCRIPTION QTY
Q08 SCREW 8
Q09 SCREW 2
Q06 SCREW 2
Q11 SCREW 4
Q13 SCREW 2
V01 DECAL;SIDE COVER;LEFT-UP 1
V02 DECAL;SIDE COVER;LEFT-DOWN 2
V03 DECAL;SIDE COVER;LEFT-REAR 1
V04 DECAL;SIDE COVER;RIGHT-UP 1
V06 DECAL;SIDE COVER;RIGHT-REAR 1
V07 DECAL;HANDLEBAR;UP 1
V08 WARNING LABEL;UP 1
V15 EN LABEL 1
V20 DECAL;SIDE COVER;MIDDLE 4
Z01 SCREW 5
Z03 WRENCH 1
Z02 SCREW 2
Z04 WRENCH 1
T03 SHIM 2
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 28-29 6/27/18 11:30 AM
3130
GR7S PARTS LIST
Q09X2
Q10X3
Q02
T02
T05X4
T06X2
T03X2
F08
F09
Z01X3
AJ2
F10X4
K50X2
D08
B40X2
B35X2
V08
Q03
Q08X2
Q05
Q08X2
Q04
T01
Q01
Q07X4
F07
AJ1
J05X2
F10X4
K50X2
T09
L15
L21
L25X2
L28X2
T12
T10
T11
AR2
R03
T13X5
R10
R11
R24
R08
R07
R26
B19
B19
B18
B33
L20
AC1
V07
B29
R19
D07
AD1
C14
D07
L27X2
D05
AD2
C11 F06
Z01X2
Q06X2
V04
V02
V02
V01
V15
Z02X2
S01
V03
V06
Q11X4
T16
AB1
R39
R32
B28
L25X3
Q08X4
K13X2
L30X4
AG2
L24X2
L18
L05
L17
L04 B
R18
Q13X2
B
B
B
B
B
B
B
B
T04
B41
C
C
C
C
C
V20X4 D
B50X2
B51X2
R45
H07
C85
R09
R27X2
R12X2
R47X2
B66X2
R35 E
R05
R20X2
R14X2
R22X4
R23X4
R13X2
R04
B14
R06
B42X4
R21 EE
E
E
E
B37x2
B36x2
B17 F
F
P25
P23x2
P24X2
C83
R32X6
F
F
GR7S EXPLODED VIEW
NO. DESCRIPTION QTY
AB1 FRAME SET 1
B17 FASTEN PLATE 1
B36 LEAF SPRING 2
B37 SCREW 2
B18 PRESSING BLOCK 1
B19 KNOB 2
B29 CAP;FRONT; 1
B28 CAP;BACK; 1
B42 SCREW 4
B35 SPRING 2
B40 SCREW 2
B50 SCREW 2
B51 NUT 2
P23 TIE STRAP ADHESIVE 2
P24 SCREW 2
P25 MOVEABLE BUSHING 0
S01 STEEL ROPE 1
AC1 CONSOLE MAST SET 1
AG2 HANDLEBAR 1
L20 COVER;HANDLEBAR;LEFT 1
NO. DESCRIPTION QTY
L21 COVER;HANDLEBAR;RIGHT 1
L15 SWIVEL AXLE 1
L28 SCREW 2
L25 SCREW 5
L05 SPRING 1
L18 SPRING PIN 1
L17 STEEL BAL 1
L30 SCREW 4
L24 SCREW 2
C11 CAP;CONSOEL MAST;DOWN 1
L04 HANDLEBAR 1
L27 SCREW 2
C16 SCREW 1
AJ1 STABILIZER SET 1
J05 SCREW 2
AJ2 STABILIZER SET;REAR 1
K50 FOOT PAD 4
K13 TRANSPORT WHEELS 2
F06 CAP;RIGHT-FRONT 1
F07 CAP;LEFT-FRONT 1
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 30-31 6/27/18 11:30 AM
3332
GR7S PARTS LIST
NO. DESCRIPTION QTY
F08 CAP;LEFT-REAR 1
F09 CAP;RIGHT-REAR 1
F10 SCREW 8
AD1 SEAT SLEEVE SET 1
AD2 SEAT PAD ADJUSTABLE SET 1
D05 GUIDE BLOCK 1
R19 SEAT PAD 1
D08 CAP;DOWN 1
C14 SNUG PLATE 1
B33 KNOB 1
D07 CAP;SEAT PAD;UP 2
B41 WASHER 1
T16 MAGNET 1
R03 DISK 1
T09 BELT;POLY-V 1
T04 PEDAL SET 1
T10 BEARING 1
T11 BEARING 1
T12 SNAP RING 1
T13 SCREW 5
NO. DESCRIPTION QTY
R13 FIX PLATE 2
R04 DISK 1
R05 FIXING DISK 1
R06 MAIN AXLE 1
R20 BEARING 2
R21 WASHER 1
R22 NUT 4
R23 SCREW 4
R14 WASHER 2
R07 AXLE;IDLER 1
R08 IDLER 1
R24 BEARING 1
R26 SCREW 1
R10 SNAP RING 1
R11 SNAP RING 1
T01 CRANK;L 1
T02 CRANK;R 1
T06 SCREW SET 2
T05 WASHER 4
R18 SHIM 1
NO. DESCRIPTION QTY
AR2 PEDAL MAIN AXLE-EXTRAWORK 1
B66 PLASTIC LINER 2
H07 SPRING 1
R39 SPEED SENSOR WIRE 1
R31 SCREW 4
R32 SCREW 7
R09 PLASTIC RACK 1
R12 FIXING PLATE 1
C85 POSITION AXLE 1
C83 POSITION AXLE 1
R45 SCREW 1
R35 SCREW 1
R47 NUT 2
R27 POWERFUL MAGNET 2
Q01 SIDE COVER;LEFT 1
Q02 COVER;RIGHT 1
Q03 COVER;FRONT 1
Q04 COVER;BACK 1
Q05 COVER;UP 1
Q08 SCREW 8
NO. DESCRIPTION QTY
Q09 SCREW 2
Q07 FIXING PILLAR 4
Q06 SCREW 2
Q11 SCREW 4
Q13 SCREW 2
Q10 SCREW 3
V07 DECAL;HANDLEBAR;UP 1
V01 DECAL;SIDE COVER;LEFT-UP 1
V02 DECAL;SIDE COVER;LEFT-DOWN 2
V03 DECAL;SIDE COVER;LEFT-REAR 1
V04 DECAL;SIDE COVER;RIGHT-UP 1
V06 DECAL;SIDE COVER;RIGHT-REAR 1
V08 WARNING LABEL;UP 1
V15 EN LABEL 1
V20 DECAL;SIDE COVER;MIDDLE 4
Z01 SCREW 5
Z03 WRENCH 1
Z02 SCREW 2
Z04 WRENCH 1
T03 SHIM 2
ENGLISH
ENGLISH
HZ18_GR7-GR7s OM r1_0_A.indd 32-33 6/27/18 11:30 AM
3534
INDOOR CYCLE NUTZUNG
DEUTSCH
HZ18_GR7-GR7s OM r1_0_A.indd 34-35 6/27/18 11:30 AM
3736
2 ft
60 cm
2 ft
60 cm
2 ft 60 cm
2 ft 60 cm
VORDERSEITE
RÜCKSEITE
FAHRR AD
WIE SIE DAS INDOOR CYCLE BEWEGEN
SOLLEN
Aufgrund seines Gewichtes sollte das Indoor Cycle von
zwei Personen bewegt werden. Während eine Person die
Rückseite des Indoor Cycle hebt, hält die zweite Person den
Lenker fest und kippt das Indoor Cycle nach vorne, bis es auf
den Rädern rollt. Bewegen Sie das Indoor Cycle vorsichtig an
den gewünschten Ort und senken Sie es ab.
Wenn das Indoor Cycle nach dem Abstellen auf dem Boden
kippelt, drehen Sie die Nivellierfüße unter dem vorderen oder
dem hinteren Stabilisator, bis die Kippbewegung beseitigt ist.
Nivellierfüße
Um das Verletzungsrisiko zu verringern, sollten Sie beim
Bewegen des Indoor Cycle äußerste Vorsicht walten
lassen. Versuchen Sie nicht, das Gerät über unebene
Oberflächen zu bewegen und stellen Sie sicher, dass
der empfohlene Sicherheitsabstand von mindestens
50 cm zum nächsten Gerät eingehalten wird.
WARNUNG
AUFSTELLORT DES
INDOOR CYCLE
Stellen Sie das Indoor Cycle auf
ebenem Untergrund auf. Auf
jeder Seite des Indoor Cycle
sollten 60 cm Platz sein. Stellen
Sie das Fahrrad so auf, dass
keine Lüftungsöffnungen blockiert
werden. Das Indoor Cycle darf
nicht in Garagen, auf überdachten
Terrassen, in der Nähe von
Gewässern oder im Freien
aufgestellt werden.
Halten Sie die Handgriffe
fest, kippen Sie das
Fahrradergometer
vorsichtig in Ihre Richtung,
und rollen Sie es auf den
Transportrollen.
GR7
GR7s
GR7
GR7
GR7s
WICHTIGE SICHERHEITSHINWEISE BEWAHREN SIE DIE HINWEISE AUF LESEN SIE ALLE
HINWEISE BEVOR SIE DAS TRAININGSGERÄT VERWENDEN.
Halten Sie Kinder vom Fahrradergometer fern.
Wenn Sie mit dem Fahrradergometer trainieren, stellen Sie sicher, dass Kleinkinder und Haustiere mindestens 3 Meter Abstand halten.
Verwenden Sie das Fahrradergometer nur für seinen Verwendungszweck wie in der Bedienungsanleitung beschrieben.
Halten Sie Ihre Hände von allen beweglichen Teilen fern. Bewegen Sie die Kurbelarme der Pedale niemals mit den Händen.
Nehmen Sie Ihre Füße nicht von den Pedalen, während diese in Bewegung sind.
Drücken Sie nach dem Training auf den Spannungsregler oder drehen Sie den Spannungsregler im Uhrzeigersinn, um das
Schwungrad zu verlangsamen und mögliche Verletzungsgefahren zu verringern.
Steigen Sie nicht vom Fahrradergometer ab, bevor beide Pedale und das Schwungrad völlig zum Stillstand gekommen sind.
Trainieren Sie mit dem Fahrradergometer nicht mit hoher Geschwindigkeit oder in stehender Position, solange Sie nicht vorher mit
niedriger Geschwindigkeit trainiert haben und beschwerdefrei sind.
Drehen Sie den Spannungsregler im Uhrzeigersinn, um dem Schwungrad mehr Widerstand zu geben, bevor Sie sich auf die Pedale
stellen.
Lassen Sie niemals irgendwelche Gegenstände in Öffnungen am Fahrradergometer fallen, und stecken Sie niemals Gegenstände
hinein.
Verwenden Sie das Fahrradergometer nur mit geeigneten Schuhen.
Drehen Sie den Spannungsregler im Uhrzeigersinn, um das Schwungrad zu sichern, wenn es nicht verwendet wird.
Stellen Sie durch regelmäßiges Untersuchen der Komponenten auf Abnutzung und Verschleiß sicher, dass Ihr Fahrradergometer sicher
bleibt. Stark verschlissene oder nicht funktionsfähige Komponenten sofort ersetzen, oder das Fahrradergometer nicht verwenden, bis es
repariert ist.
ACHTUNG!
Wenn Brustschmerzen, Übelkeit,
Schwindelgefühl oder Atemnot auftreten,
stoppen Sie sofort Ihr Training und suchen
Sie einen Arzt auf, bevor Sie weiter trainieren.
Dieses Gerät ist nur für die Indoor-Verwendung zu
Hause geeignet, ein Einsatz in einem kommerziellen
Umfeld wird nicht empfohlen.
DEUTSCH
DEUTSCH
HZ18_GR7-GR7s OM r1_0_A.indd 36-37 6/27/18 11:30 AM
3938
GR7
GR7s
ZUM EINSTELLEN DER SATTELHÖHE:
Drehen Sie den Einstellhebel gegen den Uhrzeigersinn und stellen Sie den Sattel in einer bequemen Pedalstellung ein.
Drehen Sie den Hebel im Uhrzeigersinn, um die Sattelposition zu arretieren.
ZUM EINSTELLEN DER HORIZONTALEN SATTELPOSITION:
Drehen Sie den Einstellhebel gegen den Uhrzeigersinn, um den Sattel nach Wunsch vor- oder zurückzubewegen. Drehen Sie
den Hebel im Uhrzeigersinn, um die Sattelposition zu arretieren. Testen Sie den Sattelschlitten auf ordnungsgemäße Funktion.
GR7
GR7
GR7s
EINSTELLEN DES INDOOR CYCLE
Der Indoor Cycle kann für maximalen Komfort und optimale Bewegungseffektivität eingestellt werden. Die folgenden
Anweisungen beschreiben einen Ansatz zum Einstellen des Indoor Cycle, um einen optimalen Benutzerkomfort und eine ideale
Körperposition zu gewährleisten. Sie können das Indoor Cycle auch anders einstellen.
SATTELEINSTELLUNG
Die richtige Sattelhöhe sorgt für maximale
Übungseffizienz und optimalen Komfort und
reduziert das Verletzungsrisiko. Stellen Sie
die Sattelhöhe in der optimalen Position ein.
Idealerweise bleibt Ihr Knie leicht gebeugt
während Ihre Beine in der ausgestreckten
Position sind.
EINSTELLEN DES LENKERS
Die richtige Lenkerposition basiert
hauptsächlich auf Komfort. Normalerweise
sollte der Lenker für Radfahrer auf
Einsteigerniveau etwas höher als der
Sattel positioniert werden. Fortgeschrittene
Radfahrer können verschiedene Höhen
ausprobieren, um die für Sie am besten
geeignete Einstellung zu finden.
A
B
DEUTSCH
DEUTSCH
HZ18_GR7-GR7s OM r1_0_A.indd 38-39 6/27/18 11:30 AM
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