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GRILLED CAULIFLOWER
STEAKS WITH GREEK SALSA
PREP: 20 MINUTES | PREHEAT: APPROX. 8 MINUTES | COOK: 17 MINUTES | MAKES: 2 SERVINGS
ADVANCED RECIPE
DIRECTIONS
1 Cut cauliflower from top to bottom into two 5cm
“steaks”; reserve remaining cauliflower.
2 To make the Greek salsa, in a large bowl, stir
together olives, roasted red peppers, oregano,
parsley, garlic, lemon juice, feta, salt, pepper,
walnuts, red onion, and 2 tablespoons of canola oil.
3 Insert grill grate in unit and close hood.
Select GRILL, set temperature to MAX, and
set time to 17 minutes. Select to begin
preheating.
4 While unit is preheating, brush remaining
2 tablespoons of oil on both sides of “steaks,”
then season each with salt, as desired.
5 When the unit beeps to signify it has preheated,
place steaks on the grill grate. Close hood and
cook for 10 minutes.
6 After 10 minutes, flip “steaks.” Close hood and
continue cooking for 5 minutes.
7 After 5 minutes, spread “steaks” generously with
Greek salsa. Close hood and cook for the remaining
2 minutes. Reserve remaining Greek salsa.
8 When cooking is complete, serve immediately.
INGREDIENTS
1 head cauliflower, leaves and stem removed
60g Kalamata olives, chopped, pits removed
90g roasted red peppers, chopped
1 tablespoon fresh oregano, minced
1 tablespoon fresh parsley, minced
3 cloves garlic, peeled, minced
Juice of 1 lemon
285g feta cheese, crumbled
Kosher salt, as desired
1 teaspoon ground black pepper
40g walnuts, roughly chopped
1 small red onion, peeled, chopped
4 tablespoons canola oil, divided
TIP Cut remaining cauliflower into large chunks, toss
with canola oil, and grill for 12 minutes before tossing
with remaining Greek salsa.
RICE & VEGETABLE
STUFFED PEPPERS
PREP: 15 MINUTES | PREHEAT: APROX. 3 MINUTES | COOK: 32 MINUTES | MAKES: 6 PEPPERS
INTERMEDIATE RECIPE
DIRECTIONS
1 Chop the 1,25cm portions of reserved bell
peppers and place in a large mixing bowl. Add
all other ingredients to mixing bowl, except
whole bell peppers and half the cheese.
2 Use cooking pot without grill grate or crisper
basket installed. Close the hood. Select ROAST, set
temperature to 350°F, and set time to 32 minutes.
Select to begin preheating.
3 While unit is preheating, spoon the mixture into
the peppers, filling them up as fully as possible.
If necessary, lightly press mixture down into the
peppers to fit more in.
4 When the unit beeps to signify it has preheated,
place peppers, standing upright, in the pot.
Close hood and cook for 30 minutes.
5 After 30 minutes, evenly sprinkle remaining
cheese over the top of the peppers. Close hood
and cook for the remaining 2 minutes.
6 When cooking is complete, serve immediately.
INGREDIENTS
6 red or green bell peppers,
top 1,25cm sections cut off and reserved,
seeds and ribs removed from the insides
4 cloves garlic, minced
1 small white onion, peeled, diced
2 bags (225g) instant rice,
cooked in microwave
1 can (285g) red enchilada sauce
1 package (28g) fajita spice mix
1 can (115g) diced green chilis, drained
120ml vegetable stock
1 bag (225g) shredded
Colby Jack cheese, divided
22 Mains | Vegetarian
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